Helping you honor yourself, your children and your partner. Tips and strategies to create peace, integrity and love within your family. Support this podcast: https://anchor.fm/findthemagic/support
Belonging is a deep instinctual need we have as a societal based species, so it shouldn’t come as a surprise that many of us as children (and adults) choose approval of other humans over authenticity and self trust inside of ourselves.
Once we are aware of this instinct, analysis of our behavior choices become incredible interesting. We have now brought subconscious motives to the surface and can make decisions from a place of intention and consciousness, and this can prove to create beautiful moments of unconditional love and empowerment.
Related Episodes:
Authoritative Parenting / Arguably the MOST Effective Parenting Style
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Have you ever had the experience of when your toddler begins to say “no” to your request? It can be a puzzling experience, if not downright annoying. In this episode we share tips and tools for how to handle these situations in an unruffled way.
Related Episodes
EP 45 WHEN KIDS ARE SICK AND TODDLERS FEEL UNBEARABLE
EP 53 TOP 10 PARENTING TIPS OF THE YEAR
This episode Felica unpacks the tale of the too sweet mother and how we can learn to avoid extremes in our parenting from apathy to over parenting.
We hope you enjoy!
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Self-care seems to be a buzzword that gets swept up in consumerism and consequently the real meaning and purpose of self-care gets blurry. In today’s episode, we talk about what self-care really is and how intentionality, mindfulness, and boundaries can help us connect better to ourselves and others.
Related episodes
257 // How to Handle Parent Guilt, Reinventing Ourselves, and Bossy Kids
How to: Create Pockets of Peace
Running a Household Without Resentment
Sponsor:
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--- Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/supportWe all have times in our lives when we are apprehensive for what will come or even what's happening here and now, maybe we even dread it. In this episode, Katelin talks about the lessons she learned from a meaningful experience she had that can help us all as we encounter welcome and not-so-welcome events in our lives.
Related episodes
223 // The Power of Being Present NOW
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It seems there is an epidemic of disrespect, whining, tantrums, talking back and in general, less respect than we saw in previous generations of kids. We are burned out as parents and we don't see a way out. This ends in being ultra strict or ultra passive because we just feel burnt out.
In this episode Felica talks with Joe Newman about mutual recognition. This is the practice of back and forth respect that we should see to establish in our homes for a peaceful environment. Oftentimes the balance is shifted in favor of respecting our children but is not returned. There is a place in the middle where we can create a mutually respectful relationship with our kids.
Related Episodes
When Other People Disagree With Your Parenting
The Martyr Effect. HOW TO Stop Offering Ourselves at the Altar of Parenting
Raising Lions: The Art of Compassionate Discipline with Joe Newman
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273 // When Things Don’t Go as Planned
We all like to plan for life and set expectations for how things should go, but what happens when life doesn’t go as planned? Or people or circumstances don’t meet expectations? We try to have a baby and are unable, we lose jobs, marriages end, we lose faith. In this episode we talk about the disappointment, regrets, discouragement, and frustration associated with these situations and tools we can use to view and navigate them with greater understanding and peace.
Main Ideas
The language we use to define our emotions matters!
Disappointment vs. Regret - we feel disappointment when things don’t go how we wanted them to, and we feel the outcome is out of our control. We feel regret when things don’t go how we wanted, and we feel the outcome was caused by our own decisions, actions, or failure to act.
Regret can be one of our greatest (and most uncomfortable) teachers
Tools we talk about - Involving God, “TFT”s from Brené Brown, Fear Setting from Tim Ferris
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263 // HOW TO Move Through the Stress Cycle and Stay Out of Overwhelm
216 // What Resentment Reveals & Understanding Envy
214 // Compassion: Where Love Meets Suffering and Remains Love
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--- Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support272 // Magic Moment: When Life’s Waves Tumble you
Does it ever feel like you are just being thrashed by the waves of life? Most of us have felt that way. In this episode, Taralyn describes some things she learned about facing waves in the ocean in Costa Rica. Sometimes it is helpful to face them with peaceful warrior strength; sometimes, its easier to duck under and let the wave roll over us, and sometimes we can surrender to it and allow ourselves to rest as we roll through them. Also, let’s not forget the joy of riding the waves! Sometimes life is a joyful ride, and thats important to enjoy also.
Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:Open Find the Magic in the podcast app Scroll to the bottom of the page
--- Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/supportAll of us experience metaphorical winters throughout our lives—times of emotional upheaval, physical taxation, or perhaps just times when we need more rest. Many of us also live in places where the outward cycles of our environment shift from warm and sunny to cold and darker.
In this episode, Taralyn explores the concept of wintering as a philosophy, where we actually give ourselves permission to rest, to lean into the darkness as we incubate and grow our deep internal strength we feel ourselves swing back into the light.
Books and links she mentioned:
Wintering // Katherine May
How Light Affects Our Sleep, Fertility, Our Child’s Behavior, and More With Andy Mant
Craving a Slow Down? Start With Your Mind
Going With the Flow: Allowing Ourselves to Rest, Work, and Play With Meridith Bienvenue
Related EpisodesThank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:Open Find the Magic in the podcast app Scroll to the bottom of the page
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