Evidence-Based: A New Harbinger Psychology Podcast

New Harbinger Publications

Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.

  • 3 minutes 43 seconds
    Quick Tips for Therapists: What Do I Do If My Couple Won’t Stop Arguing in Session?

    Lisa Gray, LMFT, author of Healthy Conflict, Happy Couple, shares how to handle a couple that won’t stop arguing in session. Gray is a licensed mental health professional with a private practice in the San Francisco Bay Area, where she specializes in high-conflict couples and chronic illness/pain. After working as an air traffic controller for ten years and serving as a peer debriefing counselor for fellow controllers, Gray decided to go back to school to study counseling. She graduated from John F. Kennedy University in 2004 with a master’s degree in clinical counseling, and has been working in the field ever since. She is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Gray reviews self-help books on her Instagram, Therapy Book Nook. She lives in the Bay Area with her family and three large dogs. 

    Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/what-do-i-do-if-my-couple-wont-stop-arguing-in-session/  

    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

    14 November 2024, 1:00 pm
  • 55 minutes 15 seconds
    Help for High Conflict Couples with Jennine Estes Powell, LMFT, and Jacqueline Wielick, LMFT

    Jennine Estes Powell, LMFT, and Jacqueline Wielick, LMFT, coauthors of Help for High Conflict Couples, join us to talk about how to navigate conflict and increase connection in romantic relationships.  Estes Powell is founder of Estes Therapy, a group practice in San Diego, CA, that concentrates on relationship counseling. As a licensed marriage and family therapist who is certified in emotionally focused therapy (EFT), she has been helping countless couples repair their rifts and reinvigorate their connection for more than twenty years. She also trains other therapists and serves as a mentor for colleagues. Her aim is to strategically apply empirically based techniques to create positive, long-term change. Learn more at www.estestherapy.com. 

     

    Wielick is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She has a master of science in marriage and family therapy, and degrees in both psychology and sociology. With a focus on couples, relationships, attachment, trauma, and emotions, Wielick’s passion is helping people find deep joy in themselves and in their relationships using her advanced training in research-based theories such as EFT and Gottman Method Couples Therapy. She previously worked at The Gottman Institute for five years, one of the world’s leading research institutes for couples and relationships, where she was exposed to their revolutionary research on love and relationships. Learn more at www.jackiewielick.com.  

     

    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. 

    Buy the Book: 

    New Harbinger - https://bit.ly/47CMoSN 

    Amazon - https://a.co/d/6W7OQJh 

    Barnes & Noble - https://www.barnesandnoble.com/w/1143024416 

    Bookshop.org - https://bit.ly/4gC2LTH 

    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

    12 November 2024, 1:00 pm
  • 53 minutes 49 seconds
    Maternal Anxiety and OCD with Jenny Yip, PsyD, ABPP

    Jenny Yip, PsyD, ABPP, author of Hello Baby, Goodbye Intrusive Thoughts, joins us to discuss maternal anxiety and OCD. Yip has fought her own personal battle with obsessive-compulsive disorder (OCD). Inspired by her childhood struggles and motivated to help others, She established the Renewed Freedom Center - Los Angeles in 2008 and the Little Thinkers Center in 2016 to provide cutting-edge treatments for children, parents, and families. Yip is on the board of directors of the International OCD Foundation (IOCDF), where she facilitates the Perinatal OCD Task Force, and is a clinical fellow of the Anxiety and Depression Association of America (ADAA). A sought-after speaker on mental health, family dynamics, pediatric development, and maternal wellness, she has delivered numerous impactful presentations around the world. 

     

    Yip has received several prestigious awards recognizing her invaluable contributions to the field. Renowned as the go-to expert, Yip is a regular guest on television, print, podcasts, and national radio, drawing on her extensive twenty-plus-years’ experience in evidence-based clinical treatments, teaching, and research. In an effort to raise accurate awareness, eliminate mental health stigmas, and provide practical parenting tools, Yip is tirelessly involved in various projects to provide effective strategies for a stress-less life. Her most paramount endeavor lies in nurturing her twin boys to live compassionately, empowered by healthy and meaningful boundaries. 

     

    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. 

    Buy the Book: 

    New Harbinger - https://bit.ly/4dnpbFw 

    Amazon - https://a.co/d/4AbP0jy 

    Barnes & Noble - https://www.barnesandnoble.com/w/1144681949 

    Bookshop.org - https://bit.ly/3XWbHfb 

    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

    5 November 2024, 1:00 pm
  • 3 minutes 37 seconds
    Quick Tips for Therapists: Handling Clients with Unrealistic Expectations and Demands

    Leah Aguirre, LCSW, coauthor of The Girl’s Guide to Relationships, Sexuality, and Consent, shares how to handle clients with unrealistic expectations and demands.  Aguirre is a licensed clinical social worker practicing in San Diego, CA. She works primarily with teens and adults who have experienced complex trauma, including childhood abuse, domestic violence, and dating violence, and provides trauma-based treatment including eye movement desensitization and reprocessing (EMDR). Aguirre writes a blog on Psychology Today, and has been featured in Bumble, GQ, The San Diego Union-Tribune, and in the Reframe and DiveThru apps. 

    Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/handling-clients-with-unrealistic-expectations-and-demands/ 

    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

    31 October 2024, 12:00 pm
  • 49 minutes 17 seconds
    Toxic Striving with Paula Freedman-Diamond, PsyD

    Paula Freedman-Diamond, PsyD, author of Toxic Striving, joins us to talk about how hustle and wellness culture have become toxic. She is a licensed clinical psychologist, certified intuitive eating counselor, and owner and clinical director of HumanKind Psychological Services, where she specializes in treating anxiety, perfectionism, and disordered eating.  Freedman-Diamond regularly contributes to Psychology Today in her online series, “Fat is Not a Feeling.” She has been a featured expert for The New York Times, Oxygen, Allure, Reebok, and Bark Technologies. She regularly provides mental health advocacy, education, and engaging content to her audience on Instagram and TikTok. 

    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. 

    Buy the Book: 

    New Harbinger - https://bit.ly/47EXRRU 

    Amazon - https://a.co/d/fPAOCkg  

    Barnes & Noble - https://www.barnesandnoble.com/w/1144681941 

    Bookshop.org - https://bit.ly/4do4xoL 

    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

    29 October 2024, 12:00 pm
  • 45 minutes 28 seconds
    Narcissism with Wendy Behary, LCSW

    Wendy Behary, LCSW, author of Disarming the Narcissist, joins us to discuss how to deal with narcissists. Behary is founder and clinical director of The Cognitive Therapy Center of New Jersey, and codirector of The Schema Therapy Institutes of NJ-NYC-DC. She is also a founding fellow of the Academy of Cognitive Therapy. She maintains a private practice, specializing in narcissism and high-conflict couples therapy. 

    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. 

    Buy the Book: 

    New Harbinger - https://bit.ly/3MVB0YK 

    Amazon - https://a.co/d/abFwCUX 

    Barnes & Noble - https://www.barnesandnoble.com/w/1023566914  

    Bookshop.org - https://bit.ly/4eABGhZ 

     

    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

    22 October 2024, 12:00 pm
  • 4 minutes 42 seconds
    Quick Tips for Therapists: What to Do If You Worry a Client Is Hiding Suicidal Thoughts

    Stacey Freedenthal, PhD, LCSW, author of Loving Someone with Suicidal Thoughts, shares tips for what to do if you worry a client is hiding suicidal thoughts. She is a psychotherapist and consultant in private practice in Denver, CO, and an associate professor at the University of Denver Graduate School of Social Work. Freedenthal focuses her work on helping people who experience suicidal thoughts or behavior. She authored Helping the Suicidal Person: Tips and Techniques for Professionals, and she created the website, https://www.speakingofsuicide.com/. 

    Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/what-to-do-if-you-worry-a-client-is-hiding-suicidal-thoughts/  

    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

    17 October 2024, 12:00 pm
  • 34 minutes 22 seconds
    Healing Trauma for Asian Americans with Helen H. Hsu, PsyD

    Helen H. Hsu, PsyD, author of The Healing Trauma Workbook for Asian Americans, joins us today to talk about healing the pain of racial trauma for Asian Americans. Hsu is a licensed clinical psychologist at Stanford University. She is past president of the Asian American Psychological Association and the American Psychological Association, Division 45: Society for the Psychological Study of Culture, Ethnicity, and Race. She lives in the San Francisco Bay Area. 

    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. 

    Buy the Book: 

    New Harbinger - https://bit.ly/3XWfcCm 

    Amazon - https://a.co/d/ajomPaQ 

    Barnes & Noble - https://www.barnesandnoble.com/w/1143733050 

    Bookshop.org - https://bit.ly/4eu5U6o 

     

    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

    15 October 2024, 12:00 pm
  • 39 minutes 47 seconds
    Helping Your Unmotivated Teen with Melanie McNally, PsyD

    Melanie McNally, PsyD, author of Helping Your Unmotivated Teen, joins us to talk about igniting your teen’s motivation to engage, create, excel, and reach their goals. McNally is a licensed clinical psychologist and brain coach who helps adolescents build self-awareness and create authentic goals for a fulfilling future. She is a strong advocate for teen mental health, and has been a panelist at the White House, speaking about youth mental health needs. McNally is founder of Destination You, where adolescents and their parents can access support through virtual coaching and books. She is author of The Emotionally Intelligent Teen. She also speaks to audiences of all sizes about how to increase emotional intelligence and motivation in teens. 

    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. 

    Buy the Book: 

    New Harbinger - https://bit.ly/4eD7KBW 

    Amazon - https://a.co/d/0pFECvv 

    Barnes & Noble - https://www.barnesandnoble.com/w/1144681935 

    Bookshop.org - https://bit.ly/3TE2wxK 

    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

    8 October 2024, 12:00 pm
  • 3 minutes 34 seconds
    Quick Tips for Therapists: Rolling with and Supporting the Resistant Client

    Leah Aguirre, LCSW, coauthor of The Girl’s Guide to Relationships, Sexuality, and Consent, shares how to roll with and support the resistant client. Leah is a licensed clinical social worker practicing in San Diego, CA. She works primarily with teens and adults who have experienced complex trauma, including childhood abuse, domestic violence, and dating violence, and provides trauma-based treatment including eye movement desensitization and reprocessing (EMDR). Aguirre writes a blog for Psychology Today, and has been featured in Bumble, GQ, The San Diego Union-Tribune, and in the Reframe and DiveThru apps. 

    Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/rolling-with-and-supporting-the-resistant-client/  

    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

    3 October 2024, 12:00 pm
  • 41 minutes 7 seconds
    Panic with Charles Schaeffer, PhD

    Charles Schaeffer, PhD, author of When Panic Happens, joins us to discuss anxiety and panic disorder. Charles is a licensed psychologist, and adjunct clinical faculty member at New York University who has been teaching students and patients how to use the latest research to overcome panic, sleep, and anxiety disorders for more than a decade. Schaeffer was previously research director and guest host for the Dr. Fritz Show on WWRL-AM radio in New York, NY. His writing and expertise have been featured in Psychology Today, HuffPost, Vice News, and NBC News Health. He lives in Brooklyn, NY. 

    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. 

    Buy the Book: 

    New Harbinger - https://bit.ly/3XYaR1R 

    Amazon - https://a.co/d/dWg0d6d 

    Barnes & Noble - https://www.barnesandnoble.com/w/1143733051 

    Bookshop.org - https://bit.ly/3XBUzu1 


    If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

    1 October 2024, 12:00 pm
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