The holidays are here, and with the season comes that familiar, all-too-busy feeling. As your calendar fills with events, obligations, and to-dos, taking back control of your time and you life can honestly feel like a far-off dream. But here’s the good news… it doesn’t have to be!

Today, we’re diving into practical power moves that can help you reclaim your time and get more done, without the constant hustle or burnout. This episode originally aired in June of 2022 but I feel that now, as we’re approaching the year’s end, this conversation is more relevant than ever!

You’re about to hear 14 actionable ways to make the most of your work hours so you can truly savor your downtime. Imagine finishing your day without a list hanging over your head, freeing you up for more of the moments that matter—whether that’s enjoying the holiday magic, unwinding with loved ones, or simply finding a little peace amidst the noise.

Click play NOW to explore how you can make the most of your time with intention and purpose!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/570reair 

Thanks to our Goal Digger Sponsors:

• Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
• Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
• Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
• Sign up for your $1/month trial period at http://shopify.com/goaldigger. 
• Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

In a world where screens are practically an extension of ourselves, it’s hard to imagine life without them. From the moment we wake up to the notifications buzzing in our pockets, technology has woven itself into every facet of our daily routines. But what if there was a different way to live?

My guest today has taken a bold step back and she’s here to share how YOU can do the same. Erin Loechner, founder of the global tech-free movement The Opt-Out Family, made headlines by walking away from a million social media followers to embrace a low-tech lifestyle. As a former influencer, Erin’s recent journey to tech-free living is nothing short of inspiring!

Her new book, “The Opt-Out Family: How to Give Your Kids What Technology Can’t,” invites us to reconsider our relationship with technology—not just as families, but as individuals looking to reclaim our time and attention. 

In our conversation, Erin shares her powerful story of transformation, the hidden costs of our smartphone dependence, and practical steps we can take to unplug and connect more deeply with ourselves and the world around us. Click play if you’ve ever felt overwhelmed by your screen time or curious about what life could look like beyond the digital noise!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/erinloechner 

Thanks to our Goal Digger Sponsors:

• Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
• Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
• Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
• Sign up for your $1/month trial period at http://shopify.com/goaldigger. 
• Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

Does your heart skip a beat when someone casually asks, ‘How’s your business going?’ or ‘What are you working on?’ If you’re like I used to be, you might play it down or keep it vague, sticking to a safe, polished answer. 

But with the holidays around the corner, you know Aunt Jan will be at the table, ready to share her opinion about your ‘little business.’ So today, we’re getting real about the power of owning your story—no fluff, no sidestepping, just full-on confidence in what you’re creating.

We’re diving into how to talk about your work in a way that’s simple and authentic, how to release the need for outside validation, and how to celebrate your wins without holding back. If you’re ready to put your passion front and center and head into the new year with a fresh sense of purpose, click  PLAY to learn how to share what really makes your business shine!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/talkaboutyourbiz 

Thanks to our Goal Digger Sponsors:

• Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
• Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
• Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
• Sign up for your $1/month trial period at http://shopify.com/goaldigger. 
• Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

Have you ever felt stuck in the cycle of trading time for money, wondering how you can scale your business without burning out? You’re not alone! 

Today, we’re tackling that and more in this coaching session with Emily Gardner Peterson, a birth and postpartum doula who has been serving families in Birmingham for almost a decade. 

Emily is an incredible doula, a mom of two, and now she’s exploring ways to transition from a hands-on service model into creating more sustainable income streams, like digital products, courses, or even a podcast. In our session, she asks thoughtful questions about imposter syndrome, setting goals, and figuring out which income avenues to prioritize as she grows her business.

If you’re someone looking to build a life that works for you without sacrificing time with your family, click play because this episode is packed with insights to help you scale! 

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/coachingemily  

Thanks to our Goal Digger Sponsors:

• Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
• Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
• Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
• Sign up for your $1/month trial period at http://shopify.com/goaldigger. 

Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

As the year comes to a close, it’s the perfect moment to revitalize your marketing strategy! If you’ve been tossing ideas around like spaghetti and hoping something will finally stick, or if you feel like you're just going in circles, this episode is your wake-up call. 

In this episode, we explore 5 transformative strategies that will not only empower you to kick off the new year with laser focus but will also ignite your passion for what you do. Think bold storytelling, harnessing the right platforms, and creating an audience that’s eager to engage!

These strategies will be the game-changers you need to ensure 2024 isn’t just another year but a milestone in your journey. So, grab your favorite notebook and get ready to ditch the guesswork—let’s finish the year strong and set the stage for success ahead!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/5effectivestrategies   

Thanks to our Goal Digger Sponsors:

• Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
• Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
• Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
• Sign up for your $1/month trial period at http://shopify.com/goaldigger. 
• Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

Have you ever wondered how much impact one person can really have on the world—or in their business? My guest today, Sharon McMahon, is here to remind us that even the smallest among us can be mighty.

Sharon, known to over a million as ‘America’s Government Teacher’ on Instagram, has built a community that thrives on fact-based, non-partisan information in an era of confusion and division. But her impact doesn’t stop there. She’s raised millions for causes that matter, hosts the award-winning podcast Here’s Where It Gets Interesting, and is the author of the Substack newsletter The Preamble.

In her new book, “The Small and the Mighty: Twelve Unsung Americans Who Changed the Course of History,” Sharon tells the stories of everyday individuals who shaped the future of this country—proving that you don’t need traditional power or fame to make a difference.

Today, we discuss the lessons from these unsung heroes and how they apply to entrepreneurship. If you’ve ever felt like your actions are too small to matter or you’re looking for ways to reinvent yourself with intention and purpose, click play!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/sharonsaysso 

Thanks to our Goal Digger Sponsors:

• Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
• Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
• Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
• Sign up for your $1/month trial period at http://shopify.com/goaldigger. 

Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

Have you ever dreamt of turning that side hustle into your full-time gig, or even scaling it to a six-figure business? Well, today’s episode is all about making that dream a reality. 

In this episode, we’re diving into the smart money moves that helped me bootstrap my business from the ground up and how you can use those same strategies to grow yours.

Whether you’re just starting out or you’re in the thick of growing your side hustle, the practical tips and strategies I’m about to share with you can help you manage your time, prioritize your spending, and make savvy financial moves to propel your business forward. Click play and let’s dive in!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/smartmoneymoves 

Thanks to our Goal Digger Sponsors:

• Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
• Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
• Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
• Sign up for your $1/month trial period at http://shopify.com/goaldigger. 
• Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

What’s the secret sauce to crafting a pitch that not only stands out but also captivates and convinces? How do you grab attention in a sea of pitches and make a lasting impression? My guest today is here to answer those questions and share the insider strategies that make a pitch truly unforgettable!

Michelle Razavi is the Founder and CEO of Elavi, a 7-figure food company that’s transforming the wellness landscape with their high-protein, low-sugar, vegan, and gluten-free products. Elavi’s innovative desserts are not only a hit on Amazon, but they’ve also made a splash at Costco and are carried nationwide in tech offices, cafes, fitness studios, and boutique retailers.

Michelle isn’t just a successful entrepreneur; she’s also a digital marketer, certified fitness trainer, and yoga instructor, and she’s been recognized on the Inc Female Founder 250 list for her remarkable growth and expansion.

In today’s episode, Michelle will share her insights on how to craft pitches that truly stand out—whether you’re targeting investors, retail buyers, or media journalists. Click play if you’re ready to elevate your pitching game and make a lasting impression!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/michellerazavi 

Thanks to our Goal Digger Sponsors:

• Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
• Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
• Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
• Sign up for your $1/month trial period at http://shopify.com/goaldigger. 
• Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

It’s time for an “ask me anything” episode! I asked what you’re curious about on the Goal Digger Podcast Instagram page and the Goal Digger Podcast Insiders Facebook group, and boy did you deliver!

If you’ve ever wondered how I balance it all, what’s currently working to manage my ADHD, if blogging is dead, and more - this episode is for you.

Between Instagram and Facebook, we have hundreds of thousands of business owners just like you, and we'd love for you to jump in with us! Both of these places are fun and totally free ways to network with other podcast listeners and business owners, get advice, and connect with your peers, so be sure to click the links below to join us on Instagram and Facebook!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/octoberama  

Thanks to our Goal Digger Sponsors:

• Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
• Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
• Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
• Learn how to start a Photobooth business and get my exclusive promo code at http://photoboothsupplyco.com/goaldigger.
• Sign up for your $1/month trial period at http://shopify.com/goaldigger. 
• Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

Have you ever considered the profound connection between our food, culture, and overall health? Until I met my guest today, I had never fully understood how deeply intertwined these are and how they shape our well-being in ways we often overlook.

Maya Feller is the founder and lead dietitian at Maya Feller Nutrition. Get 15% off any of Maya's courses with code "GOALDIGGER15" here!

Maya’s expertise in providing medical nutrition therapy and nutrition coaching is unparalleled, addressing conditions such as cardiovascular disease, diabetes, mood disorders, developmental disabilities, and disordered eating.

In today's conversation, we explore the intersection between food and culture, emphasizing how our cultural food traditions influence our nutrition and health. We also dive into the importance of metabolic health for optimal well-being and longevity, with practical tips for enhancing our metabolic health through diet and lifestyle changes.

Click play NOW for an enlightening conversation with Maya Feller that’s filled with actionable advice to help you make informed and balanced food choices. And get 15% off any of Maya's courses with code "GOALDIGGER15" here!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/mayafeller   

Thanks to our Goal Digger Sponsors:

• Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
• Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
• Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
• Learn how to start a Photobooth business and get my exclusive promo code at http://photoboothsupplyco.com/goaldigger.
• Sign up for your $1/month trial period at http://shopify.com/goaldigger. 
• Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

We’ve all heard the saying: “Start before you’re ready.” But how often do we really take that advice to heart? Today’s episode is a little different—and really special—because I’m taking you inside Chapter 15 of my book, How Are You, Really. Grab your copy at http://howareyoureallybook.com! 

In this chapter, I dive deep into the fear of starting imperfectly, finding the courage to take that first step toward your dreams, and why taking messy, brave action—despite your doubts—is the secret to growth.

Whether you’re launching a new business, starting a podcast, or pursuing a passion that’s been on your heart, this chapter is all about embracing the imperfection that comes with the journey. And trust me, I know a thing or two about that. Starting this podcast was anything but perfect, but here we are, over 800 episodes later, proof that action creates clarity.

If launching a podcast has been on your heart but you’re not sure where to begin, join my free training at http://freepodcastclass.com,where I walk you through Podcasting 101: How to Start, Record, and Profit from Your Show! I’m living proof that you don’t need perfection to get going—you just need to take that first step. Save your free seat at http://freepodcastclass.com!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/chapter15     

Thanks to our Goal Digger Sponsors:

• Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
• Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
• Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
• Learn how to start a Photobooth business and get my exclusive promo code at http://photoboothsupplyco.com/goaldigger.
• Sign up for your $1/month trial period at http://shopify.com/goaldigger. 
• Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!