The Goal Digger Podcast

Jenna Kutcher

  • 51 minutes 26 seconds
    845: Why Every Small Business Needs AI to Thrive (and How to Start)

    What if you could save hours of your time, cut out repetitive tasks, and finally focus on what matters most in your business—all without hiring a massive team? Sounds like a dream, right? Well, it’s not. The secret is already at your fingertips: AI.

    Today, we’re diving into the world of artificial intelligence with someone who knows exactly how to make it work for entrepreneurs like you. Aprelle Duany is an AI strategist, entrepreneur, and advocate for sustainable business growth. 

    Her SMART Framework is revolutionizing how entrepreneurs think about workflows and efficiency, and today, she’s spilling her secrets. From the tools you need to get started to the mindset shifts required to embrace AI, this episode is packed with actionable insights.

    If you’ve ever thought, “AI sounds amazing, but where do I even start?”—or maybe you’ve dabbled with it but aren’t sure you’re using it to its full potential—this conversation is for you. Aprelle will break it all down, sharing strategies, real-world examples, and easy wins to implement today!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/aprelle-duany    


    Thanks to our Goal Digger Sponsors:

    20 January 2025, 9:30 am
  • 59 minutes 17 seconds
    844: Manifestation Meets Strategy: How to Plan the Business and Life You Dream About

    Let’s be real: Manifestation is magical, but it’s not a one-stop ticket to your dream life. You can’t just think it—you’ve got to build it, step by step, strategy by strategy, action by action.

    In today’s episode, we’re diving into what happens when manifestation meets strategy. I’ll share how to blend the power of intention, belief, and visualization with the practical, actionable steps that bring those dreams to life. 

    Because here’s the truth: Wishing for a thriving business, a fulfilling life, and big goals is only the starting point. It’s the strategy, consistency, and work behind those wishes that make them a reality.

    So, if you’re a little bit “woo” and a whole lot of “let’s get to work,” this episode is for you. Whether you’re a vision board queen or a spreadsheet master—or maybe a mix of both—I’ll show you how to create a plan that bridges the gap between where you are and where you want to go. 

    Ready to dream, believe, and above all: achieve? Click play now!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/manifest-2025   


    Thanks to our Goal Digger Sponsors:

    15 January 2025, 9:30 am
  • 50 minutes 11 seconds
    843: The Secret to Making a Bigger Impact with Your Business This Year

    Do you ever wish you could unlock the secrets to leading with purpose on a global scale? What if you had the keys to running an organization that’s changing the world? Well, today’s guest is about to hand you those keys.

    Kailee Scales is the CEO of Pencils of Promise, a global for-purpose organization that’s transformed education for 800k community members and 270k children across Laos, Guatemala, and Ghana. Since 2009, PoP has built nearly 600 schools and tackled some of the biggest barriers to education—like access to clean water, sanitation, and even menstrual health. 

    In this episode, we’re diving into the dos and don’ts of leading a for-purpose organization. Kailee will give us an inside look into balancing mission and operations, her biggest leadership lessons, and how to navigate the challenges that come with leading in a sector where IMPACT is the bottom line.

    If you’ve ever wondered how to make real change, how to lead with heart AND strategy, or how to leave your mark on the world, this conversation is for you.


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/kailee-scales   


    Thanks to our Goal Digger Sponsors:

    13 January 2025, 9:30 am
  • 45 minutes 20 seconds
    842: How to Stay Creative Without Always Creating Something New

    Do you ever feel like you’re hustling nonstop—churning out new ideas, launching fresh offers, and reinventing the wheel—only to find yourself asking, “Why am I still stuck?” What if the secret to scaling your business wasn’t about creating more but doing less?

    Here’s the truth: as entrepreneurs, we’re wired to crave the thrill of creating, but that constant cycle of chaos might be the very thing keeping you on the hamster wheel. Sound familiar? You’re not alone. I used to live in that chaos, too—until I realized something that changed everything.

    In this episode, I’m spilling the exact shift I made that helped me stay creative, stop scrambling, and build a rinse-and-repeat business that’s grown exponentially without launching something new every year. 

    If you’ve ever felt trapped in the cycle of constant creation, this episode is for you. Stick around, because by the end, you’ll have a whole new way to think about creativity, growth, and freedom in your business. Click play and let’s dive in!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/stay-creative   


    Thanks to our Goal Digger Sponsors:

    8 January 2025, 9:30 am
  • 51 minutes 46 seconds
    841: Why Trust is the New Currency in 2025—and How Media Can Help You Build It

    In an era where AI is dominating the digital space and content creation has never been faster, the question isn’t just how to get noticed—it’s how to be trusted. As we head into 2025, where skepticism is rising and attention spans are shrinking, trust has become the new currency, and media coverage is the secret weapon to earning it.

    Learn how to get noticed, skyrocket your reputation, and become your own publicist at jennakutcher.com/rockstar!

    Susie Moore is a former Silicon Valley Sales Director turned life coach and advice columnist whose insights have been featured everywhere from The Today Show and CNN to Forbes and Marie Claire.

    She is here to unpack why media is more relevant than ever in cutting through the noise, how it accelerates trust in a crowded world, and why intentional PR strategies should be at the top of your list for 2025. Whether you’re aiming to launch a course, grow your brand, or simply stand out in your niche, Susie’s strategies will give you the edge you need to become the go-to authority in your field.

    Head to jennakutcher.com/rockstar to save your seat for her FREE class, Overnight Rockstar, now!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/susie-moore-2  


    Thanks to our Goal Digger Sponsors:

    6 January 2025, 9:30 am
  • 47 minutes 34 seconds
    840: Forget Traditional Goal Setting: Here’s A Better Way to Crush This Year

    How many times have you set a big goal, only to feel overwhelmed or like it was impossible to keep up with? Or maybe you’ve just given up altogether because it felt too much?

    I’ve been there, too. For years, I set really giant goals and felt overwhelmed by figuring out even the first step towards them! Or worse, I’d set a goal and try to make it all happen at once – spoiler: life doesn’t work that way and goal setting that way isn’t effective. I’ve learned that approach didn’t work—especially when life got busy and boy has it gotten busy. 

    We all know that by February, most resolutions are already out the window, right? And while we all want to make this year our best yet, it's time for a new way of doing things. We need an approach that helps us reach our goals without crushing the life out of them.

    Today, we’re adding some fresh takes to the strategies you’ve tried in the past—and throwing in some hot takes on how to approach goal-setting in a way that actually works for real life. No overwhelm, no burnout—just sustainable success that feels good and actually sticks!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/2025-goals  


    Thanks to our Goal Digger Sponsors:


    1 January 2025, 9:30 am
  • 48 minutes 19 seconds
    839: Self-Help, Demystified: Gabby Bernstein’s Ultimate Guide to Growth

    Have you ever felt trapped by patterns like self-judgment, people-pleasing, or even outright burnout? If so, today’s conversation is going to be your lifeline.

    Gabby Bernstein is a motivational speaker, spiritual leader, and best-selling author. In her brand new book, Self Help: This Is Your Chance to Change Your Life, she introduces us to Internal Family Systems therapy—a revolutionary practice that’s not just for the therapist’s office anymore. 

    In our conversation, she shares how she turned this powerful tool into a step-by-step process anyone can use to radically shift core beliefs, heal emotional wounds, and connect to what she calls the ultimate inner guidance system: the energy of Self.

    I’m so excited to sit down with Gabby to talk about how you can unlock this incredible resource within yourself, tackle the patterns holding you back, and find relief anytime, anywhere. This is more than self-help—it’s self-liberation!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/gabby-bernstein 


    Thanks to our Goal Digger Sponsors:

    30 December 2024, 9:30 am
  • 49 minutes 2 seconds
    838: 2024 Review: What I Nailed and What I Failed This Year

    Welcome to my favorite tradition of the year—a full, unfiltered review of the past 12 months! This isn’t just a recap; it’s a time capsule and an invitation to pause, reflect, and take a behind-the-scenes look at my life and business. 

    In this episode, I’ll share what worked, what flopped, the surprises that caught me off guard, and the lessons I’m carrying into the new year. This tradition is about slowing down to evaluate the wins, challenges, and everything in between—and hopefully inspiring you to do the same for your year. 

    So, grab a cozy spot and join me as I dive into the highs, lows, and key takeaways from 2024!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/2024-review 


    Thanks to our Goal Digger Sponsors:

    25 December 2024, 9:30 am
  • 1 hour 11 minutes
    837: How to Finally Stop Caring What Others Think with Mel Robbins

    Why do we care so much about what other people think? It’s a question so many of us wrestle with, especially when we feel like we’re constantly managing the expectations, opinions, and even the judgments of everyone around us. 

    The truth is—it’s exhausting. That’s why today’s guest, the incredible Mel Robbins, is here to share a life-changing mindset tool that has already helped millions of people break free from that cycle and start living for themselves.

    My dear friend Mel is a New York Times bestselling author, the host of one of the top-ranked podcasts in the world, and an expert on mindset and behavior change. Her latest work, The Let Them Theory, is a simple yet profound tool that can transform your life by helping you stop trying to control the uncontrollable. 

    In this episode, Mel will unpack The Let Them Theory and show us how to apply it to our everyday lives—whether it’s navigating tricky relationships, setting boundaries, or finally breaking free from the opinions that have been holding you back.

    If you’ve ever felt weighed down by other people’s expectations or lost yourself trying to keep everyone happy, this conversation is exactly what you need!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/mel-robbins   


    Thanks to our Goal Digger Sponsors:

    23 December 2024, 9:30 am
  • 39 minutes 14 seconds
    836: I Set These Boundaries, and My Life Transformed – Yours Can Too

    If there’s one lesson I’ve learned in both work and life, it’s this: you HAVE to protect your peace. Your energy, your focus, and your happiness all depend on it. But here’s the thing—protecting your peace doesn’t just happen on its own. It requires intentionality, courage, and the willingness to set boundaries that honor your time, values, and priorities.

    But let’s be real, boundaries aren’t always easy to define or enforce, especially when you’re juggling a business, relationships, and personal goals.

    That’s why in this episode, I’m sharing the boundaries that have helped me show up better—at work, for my family, and most importantly, for myself. These boundaries are tried and true – really, nothing has changed since this episode originally aired in 2022!

    Whether you’re feeling overwhelmed or just need a reminder to prioritize your well-being, this conversation is your permission slip to say “no” more often and “yes” to the things that truly matter.


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/494-reair  


    Thanks to our Goal Digger Sponsors:

    18 December 2024, 9:30 am
  • 51 minutes
    835: Cutting Out Fancy Lattes Won’t Make You Rich – Here’s What Will

    What if everything you thought you knew about building wealth was wrong? What if the key to financial freedom isn’t about pinching pennies or depriving yourself, but actually spending smarter—and using your money as a tool to create the life you dream of?

    Head to http://www.jennakutcher.com/wealth to get the roadmap to break free from financial stress, take control of your finances, and start building generational wealth—even if you’ve never invested a dollar before!

    Dominique Broadway is a financial literacy trailblazer and a self-made, first-generation multimillionaire on a mission to make wealth attainable for anyone. 

    She doesn’t just want you to manage your money—she wants you to make one decision that could change your entire financial future. Dominique is so passionate about helping you that she created an exclusive offer for the Goal Digger community to join the Wealth Demystified program at a MAJOR discount at http://www.jennakutcher.com/wealth!

    In this conversation, we’re diving into the bold strategies from her book that challenge traditional money advice. If you’ve ever felt like the wealth-building game was rigged against you, or if you’re ready to take the next step toward financial freedom, this is the episode for you. Click play!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/dominique-broadway  


    Thanks to our Goal Digger Sponsors:

    16 December 2024, 9:30 am
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