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The Goal Digger Podcast

Jenna Kutcher

  • 47 minutes 34 seconds
    840: Forget Traditional Goal Setting: Here’s A Better Way to Crush This Year

    How many times have you set a big goal, only to feel overwhelmed or like it was impossible to keep up with? Or maybe you’ve just given up altogether because it felt too much?

    I’ve been there, too. For years, I set really giant goals and felt overwhelmed by figuring out even the first step towards them! Or worse, I’d set a goal and try to make it all happen at once – spoiler: life doesn’t work that way and goal setting that way isn’t effective. I’ve learned that approach didn’t work—especially when life got busy and boy has it gotten busy. 

    We all know that by February, most resolutions are already out the window, right? And while we all want to make this year our best yet, it's time for a new way of doing things. We need an approach that helps us reach our goals without crushing the life out of them.

    Today, we’re adding some fresh takes to the strategies you’ve tried in the past—and throwing in some hot takes on how to approach goal-setting in a way that actually works for real life. No overwhelm, no burnout—just sustainable success that feels good and actually sticks!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/2025-goals  


    Thanks to our Goal Digger Sponsors:


    1 January 2025, 9:30 am
  • 48 minutes 19 seconds
    839: Self-Help, Demystified: Gabby Bernstein’s Ultimate Guide to Growth

    Have you ever felt trapped by patterns like self-judgment, people-pleasing, or even outright burnout? If so, today’s conversation is going to be your lifeline.

    Gabby Bernstein is a motivational speaker, spiritual leader, and best-selling author. In her brand new book, Self Help: This Is Your Chance to Change Your Life, she introduces us to Internal Family Systems therapy—a revolutionary practice that’s not just for the therapist’s office anymore. 

    In our conversation, she shares how she turned this powerful tool into a step-by-step process anyone can use to radically shift core beliefs, heal emotional wounds, and connect to what she calls the ultimate inner guidance system: the energy of Self.

    I’m so excited to sit down with Gabby to talk about how you can unlock this incredible resource within yourself, tackle the patterns holding you back, and find relief anytime, anywhere. This is more than self-help—it’s self-liberation!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/gabby-bernstein 


    Thanks to our Goal Digger Sponsors:

    30 December 2024, 9:30 am
  • 49 minutes 2 seconds
    838: 2024 Review: What I Nailed and What I Failed This Year

    Welcome to my favorite tradition of the year—a full, unfiltered review of the past 12 months! This isn’t just a recap; it’s a time capsule and an invitation to pause, reflect, and take a behind-the-scenes look at my life and business. 

    In this episode, I’ll share what worked, what flopped, the surprises that caught me off guard, and the lessons I’m carrying into the new year. This tradition is about slowing down to evaluate the wins, challenges, and everything in between—and hopefully inspiring you to do the same for your year. 

    So, grab a cozy spot and join me as I dive into the highs, lows, and key takeaways from 2024!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/2024-review 


    Thanks to our Goal Digger Sponsors:

    25 December 2024, 9:30 am
  • 1 hour 11 minutes
    837: How to Finally Stop Caring What Others Think with Mel Robbins

    Why do we care so much about what other people think? It’s a question so many of us wrestle with, especially when we feel like we’re constantly managing the expectations, opinions, and even the judgments of everyone around us. 

    The truth is—it’s exhausting. That’s why today’s guest, the incredible Mel Robbins, is here to share a life-changing mindset tool that has already helped millions of people break free from that cycle and start living for themselves.

    My dear friend Mel is a New York Times bestselling author, the host of one of the top-ranked podcasts in the world, and an expert on mindset and behavior change. Her latest work, The Let Them Theory, is a simple yet profound tool that can transform your life by helping you stop trying to control the uncontrollable. 

    In this episode, Mel will unpack The Let Them Theory and show us how to apply it to our everyday lives—whether it’s navigating tricky relationships, setting boundaries, or finally breaking free from the opinions that have been holding you back.

    If you’ve ever felt weighed down by other people’s expectations or lost yourself trying to keep everyone happy, this conversation is exactly what you need!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/mel-robbins   


    Thanks to our Goal Digger Sponsors:

    23 December 2024, 9:30 am
  • 39 minutes 14 seconds
    836: I Set These Boundaries, and My Life Transformed – Yours Can Too

    If there’s one lesson I’ve learned in both work and life, it’s this: you HAVE to protect your peace. Your energy, your focus, and your happiness all depend on it. But here’s the thing—protecting your peace doesn’t just happen on its own. It requires intentionality, courage, and the willingness to set boundaries that honor your time, values, and priorities.

    But let’s be real, boundaries aren’t always easy to define or enforce, especially when you’re juggling a business, relationships, and personal goals.

    That’s why in this episode, I’m sharing the boundaries that have helped me show up better—at work, for my family, and most importantly, for myself. These boundaries are tried and true – really, nothing has changed since this episode originally aired in 2022!

    Whether you’re feeling overwhelmed or just need a reminder to prioritize your well-being, this conversation is your permission slip to say “no” more often and “yes” to the things that truly matter.


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/494-reair  


    Thanks to our Goal Digger Sponsors:

    18 December 2024, 9:30 am
  • 51 minutes
    835: Cutting Out Fancy Lattes Won’t Make You Rich – Here’s What Will

    What if everything you thought you knew about building wealth was wrong? What if the key to financial freedom isn’t about pinching pennies or depriving yourself, but actually spending smarter—and using your money as a tool to create the life you dream of?

    Head to http://www.jennakutcher.com/wealth to get the roadmap to break free from financial stress, take control of your finances, and start building generational wealth—even if you’ve never invested a dollar before!

    Dominique Broadway is a financial literacy trailblazer and a self-made, first-generation multimillionaire on a mission to make wealth attainable for anyone. 

    She doesn’t just want you to manage your money—she wants you to make one decision that could change your entire financial future. Dominique is so passionate about helping you that she created an exclusive offer for the Goal Digger community to join the Wealth Demystified program at a MAJOR discount at http://www.jennakutcher.com/wealth!

    In this conversation, we’re diving into the bold strategies from her book that challenge traditional money advice. If you’ve ever felt like the wealth-building game was rigged against you, or if you’re ready to take the next step toward financial freedom, this is the episode for you. Click play!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/dominique-broadway  


    Thanks to our Goal Digger Sponsors:

    16 December 2024, 9:30 am
  • 41 minutes 13 seconds
    834: I Posted 104x on Instagram in 60 Days, Here’s What I Learned

    What if I told you that posting over 100 times in 60 days on Instagram taught me more than any article or trend report ever could? Yep, I dove in headfirst, and the results were eye-opening, to say the least!

    In this episode, I’m spilling ALL the tea on what worked, what flopped, and what I’m NEVER doing again. We’re talking about the posts that made people stop scrolling, the behind-the-scenes tricks that kept me sane, and why some of last year’s top-performing content completely tanked this time around. 

    If you’ve ever wondered how to crack the Instagram code or you’re just curious what it takes to truly stand out, then this is the episode you don’t want to miss. Click play NOW!

    Want to grow on Instagram?! Get my FREE brand new guide, 5 Secrets to Grow Your Following at https://jennakutcher.com/5secretstogrow!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/instagram-60-days 


    Thanks to our Goal Digger Sponsors:

    11 December 2024, 9:30 am
  • 54 minutes 49 seconds
    833: Why Isn’t Anyone Talking About This Secret to Building Wealth?!

    I bet you haven’t thought about THIS to build wealth… What if the key to financial freedom ISN’T starting your own business, but buying an ordinary business that other people overlook?

    I’m thrilled to have Codie Sanchez with us, a powerhouse in the world of small business and the founder and CEO of Contrarian Thinking. She’s here to share insights from her upcoming book, Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses. 

    Codie believes that buying established, cash-flowing businesses is one of the most underrated paths to wealth, especially in today’s economy.

    In our conversation, she shares why there’s a golden opportunity for the next generation to step up and take ownership when the previous generation retires. Codie is all about teaching no-nonsense strategies for finding and acquiring businesses that might seem unexciting but are incredibly profitable, and that’s why this discussion is fascinating! 


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/codie-sanchez  


    Thanks to our Goal Digger Sponsors:

    9 December 2024, 9:30 am
  • 43 minutes 3 seconds
    832: The One Principle Every Entrepreneur Must Master to Maximize Results

    We’ve all heard the advice to “work smarter, not harder,” but what if there was a hidden key—one simple principle—that could completely change the way you approach your business? 

    As I was diving into audits and plans for next year, I kept seeing this one principle popping up everywhere. It was like a lightbulb moment, and it inspired this episode because if it’s showing up for me, there’s a good chance it’s impacting you, too.

    Imagine if just a small fraction of what you do could drive nearly all of your results, giving you back time and energy while amplifying your success. Today, I’m diving into this surprisingly simple rule that could help you 10x your business, covering everything from revenue and audience engagement to daily productivity.

    Grab a notebook, because I’ll show you exactly how this principle can help you zero in on the work that truly moves the needle. Ready to see a little business magic in action? Click play!


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/one-principle    


    Thanks to our Goal Digger Sponsors:

    4 December 2024, 9:30 am
  • 54 minutes 31 seconds
    831: How to Build a Brand that Turns Your Reputation into Revenue

    What if your personal brand could do more than just make you known? What if it could actually lead to revenue, create a legacy for you and produce wealth for you and your family?!

    Today, we’re exploring how YOU can turn your influence into income with none other than Rory Vaden. Rory is a New York Times bestselling author, world-renowned speaker, and co-founder of Brand Builders Group, where he’s helped entrepreneurs and leaders design brands that don’t just stand out but sell. 

    In this episode, we’re chatting about what holds most personal brands back financially, Rory’s unique take on why “multiple income streams” might be misleading, and his “PAIDS” formula for the 5 key ways you can actually make money as a personal brand!

    If you’re ready to take the next step in YOUR personal branding journey, Rory and his team at Brand Builders Group are offering a FREE 1:1 strategy call to help you uncover the exact problem you solve, clarify your message, and map out your path to income! Head to http://www.jennakutcher.com/brand to book yours today and start building a brand that generates real revenue. 


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/rory-vaden-2  


    Thanks to our Goal Digger Sponsors:

    2 December 2024, 9:30 am
  • 47 minutes 2 seconds
    830: Worth Every Penny: My Most Loved Purchases of 2024

    In this episode, I’m diving into something a little different but oh-so-fun: the things I bought and actually use in my daily life! This isn’t just a list of random purchases; these are the items that have truly changed my routine, brought me joy, and made a difference in my life.

    From impulse buys that I can’t live without to surprising finds that exceeded my expectations, I’m sharing it all with you.

    So, whether you’re looking for something to elevate your everyday or are searching for the perfect gift, click play—this episode is packed with inspiration!

    Links to ALL of my favorite things and their accompanying discount codes exclusive for our audience as mentioned in this episode:


    Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

    Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

    Goal Digger Show Notes: https://www.jennakutcherblog.com/fav-things  


    Thanks to our Goal Digger Sponsors:

    27 November 2024, 9:30 am
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