Gutsy Health | Nutrition and Medicine

Juanique and Tristin Roney

In the Gutsy Health podcast, Tristin and Juanique Roney cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.

  • 47 minutes 29 seconds
    Can Healing Your Gut Cure Skin Problems? with Dr. Barbara Paldus

    "Hormonal acne is a complex condition deeply connected to the gut-skin-brain axis, where diet, stress, and systemic inflammation play critical roles. Understanding and managing hormonal acne requires addressing not just the skin but also mood, inflammation, and hormonal balance."

    Your skin is home to trillions of tiny microbes that can affect your whole body, from your gut to your brain. These little organisms play a big role in skin conditions like eczema and hormonal acne.

    Today, we're lucky to have Dr. Barbara Paldus, CEO of Codex Labs, a dermatologist who's changing the game when it comes to skincare. She'll introduce us to integrative dermatology and explain how your skin, gut, and overall health are all connected.

    We'll learn why common treatments like antibiotics can actually make your skin problems worse. Dr. Paldus also shares some fascinating ways to address stubborn skin issues by working with your body's natural systems.

    Whether you're dealing with persistent skin problems or aiming for healthier skin, you'll gain insights to support your skin from the inside out.

    Show Highlights: 

    00:00 - Episode Start

    00:43 - Dr. Barbara's journey from engineering to integrative dermatology

    03:07 - How rising temperatures can affect skin conditions

    06:03 - Integrative dermatology 101

    07:32 - Hidden dangers of overusing antibiotics and its impact on gut health and cancer risk

    08:49 - Understanding the gut-brain-skin connection

    12:51 - Microbiome development from infancy to adulthood

    14:08 - The complex interplay of diet, stress, and skin health causing hormonal acne

    16:46 - Exploring gut-brain-skin relationships

    19:27 - Discussion on polycystic ovary syndrome

    20:48 - Addressing skin issues, gut health, and hormonal imbalances

    25:24 - Topical and internal probiotics for acne treatment 

    29:06 - Comparing healthcare costs globally

    32:19 - Accessible skincare solutions offered by Codex Labs

    34:44 - Natural eczema treatment methods

    38:22 - Importance of proper dosage in skin treatments

    40:44 - Age-appropriate skincare products

    44:14 - Tips for skin hydration

    45:22 - Microbiome recovery after antibiotics

    45:42 - Advice for persistent skin problems

    47:17 - How to find Codex Labs online


    Important Links: 


    Connect with Barbara Paldus on:

    Send us a Text Message.

    27 August 2024, 1:00 pm
  • 36 minutes 44 seconds
    AI’s Impact on Disease Prevention and Health Optimization Can Revolutionize Wellness with Dr. Jared Pelo of Bionic Health

    "Preventative medicine aims to keep you healthy as long as possible. By predicting risks, understanding causes of diseases, and monitoring things like metabolic function, we can prevent issues like cancer or diabetes. Our goal is to automate this process, giving you a doctor in your pocket."

    Imagine having a personal health assistant in your pocket, always available to guide and support your well-being. That's the future Dr. Jared Pelo, co-founder of Bionic Health, envisions.

    In this episode, Dr. Pelo shares his expertise on how AI can transform healthcare from disease prevention to personalized treatment and advanced health monitoring. He believes we're on the cusp of a healthcare revolution, similar to the early days of the internet.

    This conversation is essential for anyone curious about the future of health and wellness. We delve into how AI can enhance daily health management, revolutionize medical practice, and empower individuals to take control of their health.

    Join us to discover how AI could soon become an indispensable part of our wellness journey. Listen to Episode 24 of Season 3 of the Gutsy Health Podcast today!

    Show Highlights: 

    00:00 - Episode start 
    04:32 - Dr. Jared Pelo's background and journey into AI health
    08:22 - How AI could improve everyday health management
    10:35 - Using machine learning to prevent serious illnesses like cancer through early detection
    11:54 - AI's potential to provide personalized health advice, such as managing antibiotic use
    12:55 - Discussion on the overuse of antibiotics and future intelligent solutions
    15:25 - Will AI replace doctors? 
    16:49 - Current intelligent health tools available to the public
    18:34 - Automated resources for those facing health crises or misdiagnosis
    21:25 - Advanced cancer screening methods and their potential to save lives
    22:58 - Understanding and managing autoimmune diseases with AI assistance
    24:03 - The importance of stress, sleep, and lifestyle factors in preventive medicine
    26:45 - Combining glucose and cortisol monitoring for better health insights
    27:59 - Advanced testing methods, including DEXA scans for body composition
    30:45 - Introduction to Bionic Health: An AI-powered health management platform
    33:18 - How AI could detect and prevent metabolic syndrome and diabetes
    34:13 - Exploring the potential of artificial intelligence in creating personalized meal plans
    37:30 - Where to find more information about Dr. Pelo and Bionic Health 

    Important Links: 

    Connect with Dr. Jared Pelo and find out more about Bionic Health on:

    Send us a Text Message.

    20 August 2024, 9:00 am
  • 1 hour 4 minutes
    Functional Fitness as a Sustainable Path to Chronic Illness Recovery with Dr. Bridger Cutler

    “For those battling chronic illness, gentle movement is key. Opt for low-impact cardio like walking, and embrace strength training. It's not about pushing your limits, but finding a sustainable balance that nurtures your body without overtaxing it.”


    Are you feeling drained by chronic illness? 


    We get it - movement can be a powerful healing tool, but when fatigue and pain are constant companions, exercise often falls to the bottom of your to-do list.


    What if there was a different approach? In this episode, we're flipping the script on traditional fitness advice and diving into functional fitness - a game-changing approach designed to restore your body's natural strength and energy.


    I'm joined by Dr. Bridger Cutler, a chiropractor and functional fitness expert passionate about helping people reclaim their health through mindful movement. We'll explore the fascinating connection between movement and brain health, the surprising benefits of strength training for longevity, and practical tips for safe exercise - even on your toughest days.


    Ready to discover how functional fitness could transform your life? Tune in to Season 3, Episode 23 of the Gutsy Health Podcast now!



    Show Highlights: 


    00:00 - Episode start


    04:42 - Growing up with a health-conscious mom and how it shaped a passion for nutrition


    07:50 - Dr. Cutler’s pivot from appearance-focused to functional fitness


    14:37 - Health span vs. lifespan: Creating a body that can withstand stress and enjoy life


    16:18 - The surprising link between exercise and brain health


    20:17 - How brain-derived neurotrophic factor (BDNF) helps the brain grow during exercise


    24:30 - The alarming rise in cancer rates among younger generations: Is sugar to blame?


    25:02 - How movement boosts your mitochondria and what this means for your energy levels


    27:13 - The often-overlooked importance of lean muscle mass for longevity


    31:52 - The downside of excessive cardio


    33:58 - Juanique’s experience with gentle exercise during her Graves' disease recovery


    41:39 - The underestimated role of exercise in managing insulin sensitivity


    44:08 - Can lifestyle changes reverse type 2 diabetes? 


    55:10 - Tips for building a sustainable exercise routine especially when starting out


    57:19 - What to look for in the right personal trainer


    1:00:47 - Budget-friendly fitness essentials for beginners


    1:02:57 - Low-impact exercise options for those with adrenal fatigue


    1:06:45 - How to connect with Dr. Cutler for more information



    Important Links: 


    Connect with Dr. Bridger Cutler on:


    Send us a Text Message.

    6 August 2024, 8:00 am
  • 46 minutes 19 seconds
    Stop Suffering in Silence: The Root of IBS, IBD, and SIBO Explained with Lindsey Parsons

    “The root of most gastrointestinal issues, including IBS, SIBO, and IBD, is an imbalance in the gut microbiome. Effective treatment starts with comprehensive testing, followed by targeted interventions including diet adjustments, supplements, probiotics, and addressing factors like stress and autoimmunity.”

    Many people suffer in silence with chronic gut issues, struggling for years with bloating, gas, and unpredictable bowel movements.

    These aren't just uncomfortable symptoms; they're potential signs of underlying conditions like IBS, IBD, or SIBO that can significantly impact overall health and daily life.

    Despite trying numerous treatments, lasting relief often remains elusive, leading to frustration and disrupted well-being.

    If you've been on this challenging journey, know you're not alone in your search for answers.

    Lindsey Parsons, a certified health coach specializing in gut health and autoimmune diseases,  shares her expertise on managing these conditions. Having overcome her own digestive struggles, she discusses the complexities of Small Intestine Bacterial Overgrowth (SIBO) and its widespread impact, personalized dietary strategies and targeted supplements for gut healing, and natural approaches to balancing gut bacteria. 

    If you've been feeling stuck and hopeless about your gut health, this conversation might just be the breakthrough you've been waiting for.

    Show Highlights: 

    00:00 - Episode Start
    00:57 - Lindsey’s personal journey with gut health issues
    04:52 - Why finding experts in IBS, IBD, and SIBO can be challenging
    05:49 - Different causes of gut problems: bacterial overgrowth vs. autoimmune issues
    07:25 - Signs you might have SIBO and what to do if you suspect you have it
    10:55 - Why personalized diets matter for different gut conditions
    12:41 - Realistic timelines for treating SIBO and other gut issues
    16:14 - Useful antimicrobial treatments to discuss with your doctor
    21:19 - Addressing meat intolerance and nutrient deficiencies in gut health
    24:00 - Alternative protein sources for those who can't tolerate meat
    27:11 - Important questions to ask your practitioner about SIBO treatment
    31:37 - Understanding the differences between irritable bowel syndrome (IBS) and irritable bowel disease (IBD)
    36:45 - Key steps in addressing inflammatory bowel diseases
    37:10 - The IBD-AID diet: A phased approach to managing inflammatory bowel disease
    39:14 - Exploring peptide therapies for gut health
    41:14 - The pros and cons of spore-based probiotics in gut healing protocols
    47:10 - How to connect with Lindsey for personalized gut health guidance

    Important Links: 

    Connect with Lindsey Parsons on:

    Links/Resources Mentioned:

    • Mind Your Gut by Kate Scarlata -

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    23 July 2024, 10:00 am
  • 1 hour 3 minutes
    The Unexpected Gifts of Loss and Healing Through Grief with Jessica White and Lindsey Mair

    "Trust that there's purpose in your pain. Allow yourself to experience the myriad of emotions—grief, sadness, frustration, anger, but also simultaneously joy, laughter, and fun – knowing each has an expiration and will ultimately level you up."


    In the depths of loss, we often discover heights of love we never knew existed.


    Have you ever wondered how people find the strength to move forward after losing someone they love? 


    Join us as we sit down with Jessica White and Lindsey Mair, two remarkable women who have walked through the fire of losing their partners and emerged with profound insights to share. We dive into the raw, transformative journey of grief and loss. Together, we courageously share our personal experiences, offering you a window into the complex world of widowhood and healing.


    This isn't just a discussion about pain and sadness; it's about finding unexpected beauty, strength, and purpose in the face of heartbreak. 


    If you've ever felt lost in grief, struggled to support a grieving friend, or simply want to approach life with more empathy and understanding, this conversation is for you. 


    Show Highlights: 


    01:59 - Episode start

    06:18 - Jess shares her story of loss and personal growth

    09:17 - Lindsey recounts the sudden, tragic loss of her husband

    15:08 - Collateral beauty: Finding beauty and meaning after loss

    22:20 - Embracing the full spectrum of emotions during grief

    24:44 - The unspoken bond between those who have experienced loss

    38:12 - The physical toll of grief and its effects on the body

    41:29 - Practical advice for coping during the hardest times

    46:03 - How a litter of puppies became Lindsay's turning point

    50:55 - Finding purpose and moving forward after loss

    54:11 - Experiencing life to the fullest while honoring our loved ones 

    57:42 - Why there's always hope, even in the darkest times

    59:11 - Understanding that self-care and healing aren't selfish

    1:03:28 - Juanique recalls Tristin’s peaceful passing

    1:07:48 - Closing thoughts on love, connection, and personal transformation



    Important Links: 


    Connect with Jessica White and Lindsey Mair on Instagram:




    Send us a Text Message.

    9 July 2024, 10:00 am
  • 56 minutes 47 seconds
    Becoming a Gut Healing Expert with Juanique Grover and Gina Worful

    “If you are a gut healing expert, you're an expert in healing your body because at the root of many illnesses and disease is your gut. Your health is centered and rooted in your gut system.”

    Are you puzzled by persistent digestive issues like IBS, chronic diarrhea, or unexplained food sensitivities?

    Do you find yourself battling sugar cravings and weight loss resistance, even when you're following a healthy lifestyle?

    Could the key to resolving your stubborn health problems be hiding in your gut?

    In this episode, we discuss why mastering your gut health is crucial for healing and feeling your best, and explore the surprising connections between digestive issues and a wide range of health problems.

    Whether you're battling food sensitivities, chronic inflammation, or simply want to feel more energized, this conversation is for you. By the end of this episode, you'll have a clear roadmap to take control of your gut health and start experiencing the positive ripple effects in your life.

    Plus, stick around until the end for a special discount on our Digestive Restoration Course! It's your chance to learn even more about optimizing your gut health and getting the support you need to reach your wellness goals.


    Show Highlights: 

    00:00 - Episode Start

    00:57 - The power of getting the right support in healing

    13:40 - Understanding the microbiome, the cornerstone of your immune system

    15:29 - Tools and strategies to support a thriving microbiome

    18:47 - Microbiome disruption and its link to leaky gut syndrome

    21:10 - What is leaky gut and how does it affect your whole body?

    22:12 - How gut inflammation triggers autoimmune responses

    23:09 - Neurological symptoms and cognitive issues linked to gut health

    25:18 - Surprising effects of parasites on hormones, neurotransmitters and sugar cravings

    31:57 - The vital interplay between digestion and the nervous system

    41:22 - The multifaceted role of hydrochloric acid in digestion

    43:20 - Key digestive hormones and their essential functions

    46:24 - Sympathetic dominance and its effects on gut bacteria balance

    48:01 - Stomach acid as a protective "bouncer" against pathogens 

    49:10 - The truth about what causes ulcers 

    50:00 - Low stomach acid and its link to nutrient deficiencies

    53:26 - Gut inflammation's role in weight loss resistance

    55:03 - Digestion Restoration Course: A deeper dive into understanding how to heal your gut 

    59:34 - Health implications of declining microbiome diversity across generations

    1:03:34 - The rapid potential for positive change in gut health

    Important Links: 



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    2 July 2024, 9:00 am
  • 1 hour 3 minutes
    Powerful Treatment Protocols to Support Your Body in a Health Crisis with Dr. Jeff Wright

    "To achieve exponential healing, combine powerful therapies like hyperbaric oxygen, ozone, and nutritional IVs. Their benefits multiply when used strategically, especially for severe health issues."


    Have you ever gone through a health crisis where it felt like your body was working against you? 


    Those times when annoying symptoms start compounding, leaving you searching desperately for answers and a way to heal. 


    If you've been there, this insightful conversation with Dr. Jeff Wright offers a path forward. He walks us through, step-by-step, how to support our body's remarkable innate ability to heal itself. Dr. Wright sheds light on the factors that contribute to illness and can worsen symptoms if left unaddressed. 


    Discover practical strategies to prevent further decline when you first notice you're getting unwell and explore powerful therapies that can overcome even the most stubborn chronic conditions. 


    Whether you're struggling with fatigue, pain, or any other health issue holding you back, this conversation offers hope. Tune in now to Season 3, Episode 19.


    Show Highlights: 


    00:00 - Episode Start

    01:56 - Juanique’s father's remarkable recovery with Dr. Wright’s healing protocol

    05:24 - What causes illness on a cellular level and how can therapies reverse it?

    09:21 - The invisible invaders that thrive in an unhealthy body

    12:12 - How lifelong habits and lifestyle choices contribute to illness

    13:41 - A strategy for preparing yourself for health crises

    16:38 - The importance of hope and a positive attitude in the healing journey

    19:42 - Finances as a major source of stress and obstacle to wellness

    20:54 - The foundational pillars of health

    22:17 - Various therapies for a comprehensive healing approach

    26:29 - Can we slow down inflammation?

    27:51 - The "tacks" analogy: Why most patients don’t feel better despite treatment

    30:17 - Oxygen therapies that harness the body's natural healing mechanisms

    44:07 - Combining hyperbaric and other therapies for exponential improvement

    45:06 - Differences between hyperbaric and ozone treatments

    48:17 - Effective detoxification methods like HOCCATT, sauna, and ion cleanse

    52:00 - At-home detox protocols to try now

    54:28 - The role of mild exercise in the recovery journey

    1:02:59 - How neurofeedback and ozone IV therapy facilitates profound healing


    Important Links: 




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    20 June 2024, 2:00 am
  • 46 minutes 28 seconds
    How Continuous Glucose Monitoring Can Help Combat the Metabolic Health Crisis with Anttoni Aniebonam

    "Our mission is to be a key component in ending the metabolic health crisis by helping people deeply understand their biomarkers and how their diet habits impact their health."


    Blood sugar impacts our health more than we realize, but how can we measure its true effect?


    Continuous glucose monitoring has made huge strides, with companies like Veri making it accessible to everyone, not just those with metabolic disorders. 


    Want to understand how your body responds to food, stress, and lifestyle? Curious about how continuous glucose monitors can improve your metabolic and overall health? 


    Join us as we sit down with Anttoni Aniebonam, co-founder of Veri, to discuss the benefits of monitoring your blood sugar levels and exploring personalized health through wearable tech and microbiome testing. 


    Discover how understanding your body can help prevent chronic diseases amidst the global metabolic health crisis. Tune in now to Season 3, Episode 18 of the Gutsy Health Podcast! 


    Show Highlights: 


    00:00 - Episode start


    02:59 - Discover Anttoni’s personal journey and mission behind co-founding Veri


    12:49 - How a customer's story shaped Veri's commitment to accessibility and metabolic health


    14:52 - Veri's software enhances CGM hardware to create personalized plans


    19:32 - The link between metabolic dysfunction, blood sugar, and mental wellbeing


    25:52 - Revealing the four “horsemen” or threats to our health


    33:02 - Veri, a comprehensive tool for monitoring blood sugar, stress, and hydration


    36:50 - The role of education and context in understanding blood sugar nuances


    38:27 - Using CGM data to find the best diet for your unique needs


    41:26 - Building a healthier future with Veri


    43:00 - Veri's innovative feature estimates meal glucose response from a single image


    44:46 - Gaining a deeper understanding of our bodies and metabolic health


    Important Links: 


    Find out more about Anttoni Aniebonam and Veri on:

    Send us a Text Message.

    11 June 2024, 9:00 am
  • 1 hour 4 minutes
    The Ultimate Guide to Supplementing Right with Jared St. Clair

    "For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics, and digestive enzymes."

    Are you frustrated by the lack of transparency in the supplement industry?Overwhelmed by the endless options and claims on supplement labels?
    Unsure how to distinguish high-quality, effective products from ineffective ones?

    Join us as we chat with Jared St. Clair of Vitality Nutrition and host of the Vitality Radio Podcast about the often convoluted world of dietary supplements. In this episode, Jared pulls back the curtain on questionable practices by some companies and shares his 'vital five' must-have supplement recommendations.

    Learn how to spot trustworthy brands that prioritize your health over profit, and gain adept knowledge on supplementing wisely. Tune in to Season 3, Episode 17 of the Gutsy Health Podcast! 

    Show Highlights: 

    00:00 - Episode start
    02:25 - Jared’s background as health store manager turned owner and radio show host 
    12:52 - The impetus for creating his own product line of supplements
    17:28 - Jared shares his "vital five" supplement recommendations
    18:28 - Why multivitamins like Centrum are a waste of money
    25:41 - Praise for companies with high-quality standards and commitment to purity
    29:13 - Direct-to-consumer business models that allow for higher quality at lower prices
    33:05 - Risks of long-term use of proton pump inhibitors (PPIs) 
    34:14 - cGMP (current Good Manufacturing Practices) in the supplement industry
    36:10 - Are fillers and flow agents in supplements something to be mindful of?
    39:50 - Differences between synthetic and natural/food-based sources of nutrients
    47:59 - Why you need more magnesium and methylated B vitamins
    49:25 - Voting with your dollars to support ethical companies and drive real change
    50:33 - Jared’s top picks for omega-3 supplements
    58:18 - How and where to start your supplement journey
    1:00:52 - The gut-brain connection and the link between IBS and depression
    1:06:19 - Guidance on selecting a high-quality probiotic supplement

    Important Links: 

    Connect with Jared St. Clair on:

    Links Mentioned:

    Send us a Text Message.

    4 June 2024, 8:00 am
  • 45 minutes 14 seconds
    Reversing Gut Disorders Through Hypnosis with Dr. Ali Navidi of GI Psychology

    "Clinical hypnosis isn’t mind control but rather a powerful tool for focusing your attention internally and engaging your imagination to achieve a relaxed state. This state allows you to use your mind to influence your body, like reducing pain or discomfort."


    We're often told gut issues come from physical causes—things like bacterial infections, food intolerances, or unexplained physiological factors.


    But there's a crucial mind-body connection that's frequently overlooked.


    In this episode, we explore an interdisciplinary field that's reversing chronic gut disorders through an integrated psychological approach. Our guest is Dr. Ali Navidi, a pioneering psychologist and co-founder of GI Psychology on the cutting-edge of this work. You'll discover surprising ways stress, unregulated nervous systems, and brain-gut miscommunication underlie issues like IBS, IBD, and more.


    Dr. Navidi explains how tools like clinical hypnosis, neurofeedback, and cognitive retraining techniques can reprogram these powerful mind-body pathways.


    Could retraining your mind be the key to healing your gut? Let’s find out by tuning in to Season 3, Episode 16 of the Gutsy Health Podcast!


    Show Highlights: 


    00:00 - Episode start

    03:11 - How Dr. Navidi stumbled into using clinical hypnosis to heal gut problems

    05:14 - Demystifying the misconceptions around the real nature of hypnosis

    06:57 - Can hypnosis actually reverse severe gut disorders? And how quickly?

    08:26 - The hidden brain-gut connection causing your nagging gut issues

    10:24 - Using neurofeedback to calm gut hypersensitivity

    11:55 - Difference between regular cognitive behavioral therapy (CBT) and gut-focused CBT

    13:47 - Using CBT and hypnosis to reprogram the brain-gut communication lines

    15:11 - The brain's tendency to expect the worst, amplifying gut issues

    18:54 - What medications miss when treating gut disorders

    20:12 - How to find specialists trained in performing gut-focused CBT 

    22:03 - Can hypnosis extend beyond gut issues to other chronic conditions?

    23:20 - Other underlying triggers of IBS and IBD

    25:40 - Changes that occur in the brain and body during hypnosis

    32:25 - Example of a patient whose symptoms instantly shifted during the session

    33:03 - Transforming from an anxious to a controlled mindset

    37:02 - The brain’s healing power and need for retraining via hypnosis and neurofeedback

    39:25 - How phones and social media can contribute to dysregulation


    Important Links: 


    Connect with Dr. Ali Navidi on:

    Send us a Text Message.

    28 May 2024, 11:00 am
  • 55 minutes
    How to Detect Lead and Protect Yourself from Lead Poisoning with Eric Ritter

    "Lead exposure mainly comes from contaminated water, old paint, soil, or consumer products. While chronic lead exposure is harmful, living a healthy lifestyle and detoxifying habits like high-fiber foods, sweating, and exercise can help mitigate its effects."

    You've probably heard the recent buzz about potential lead exposure from everyday household items like beloved mugs and dishes.

    While this is a concerning topic, there's no need to panic just yet. 

    In this episode, we sat down with lead expert Eric Ritter of Eric Everything Lead to explore surprising sources of lead in our homes. He sheds light on what levels of lead exposure are truly concerning, explains how it affects adults and young children, and provides practical tips for minimizing risks.

    Ready to feel educated, empowered, and prepared to tackle this issue head-on?

    Hit play on Season 3, Episode 15 of the Gutsy Health Podcast!

    Show Highlights: 

    00:00 - Episode start

    01:59 - How Eric got into lead testing

    04:59 - A dire need for reliable lead exposure information and testing

    07:15 - Questioning where lead companies are selling their products and the lack of regulations

    08:43 - Identifying lead crystal glassware by weight and appearance

    09:56 - The invisible risk of lead exposure and how to protect ourselves through testing

    12:15 - How to know if water is acidic and risks of lead leaching

    13:24 - The effects of lead poisoning, especially cognitive impairment in children

    17:57 - What can parents do to protect themselves and their children from toxic lead exposure?

    21:27 - High-lead foods to watch out for, like chocolate, root vegetables, and turmeric

    24:43 - How alarmed should people be about lead exposure?

    30:06 - What should people be looking for when it comes to testing kits?

    34:26 - Challenges in disclosing lower lead levels due to liability

    39:17 - Why Eric is working on getting a more sensitive lead testing spray approved

    43:59 - Recommended products for detoxifying from heavy metals

    46:31 - Dietary tips to reduce lead absorption like zinc, selenium, and calcium

    52:19 - How to find Eric's current Amazon lead test kits

    Important Links: 

    Connect with Eric Ritter on:



    Send us a Text Message.

    21 May 2024, 8:00 am
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