Ancient Health Podcast
Ancient Health Podcast
with Dr. Motley
- 58 minutes 13 seconds397: Unlocking Ancient Frequencies for Modern Healing | Todd Shipman
In this episode, Dr. Christopher Motley and Todd Shipman dive into the world of quantum energy and how it relates to your health, with research and examples to tangibly show how we can access and send different frequencies for wellbeing.
They break down:
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What quantum energy is, how it works, and why it matters—especially when it comes to healing and protecting your body from harmful frequencies.
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Quantum entanglement (how everything is connected), and how certain frequencies can support your brain, emotions, and overall well-being.
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New technologies that use these frequencies for healing, and what the future of quantum wellbeing looks like.
Want to try Quantum Upgrade out? Head to quantumupgrade.io and use code DRMOTLEY for a 15-day free trial. Check out what quantum healing can do for you!
Want more of The Ancient Health Podcast? Subscribe to the YouTube
channel.
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Follow Todd!
Learn more:
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* Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% of, or, if you choose the already discounted subscription you get almost a third off the price! Promo code: DRMOTLEY
* Worried about cooking oils and how they might impact your family’s health? In the market for a fresh, healthy olive oil? Get a free bottle to try, with just $1 for shipping! Head to this link for a fresh, clean olive oil from an award-winning farm!
Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here
13 May 2025, 9:00 am -
- 36 minutes 45 seconds396: Is Trauma Stored in Your Body? Fascia + Pathways to Healing
In this episode of the Ancient Health Podcast, Dr. Chris Motley explores the intricate relationship between trauma, fascia, and self-regulation. He discusses how trauma is stored in the body, particularly in the fascial system, and how this can lead to physical and emotional health issues. Dr. Motley emphasizes the importance of understanding the body's memory and the techniques available for releasing trauma, including herbal remedies and self-care practices for emotional healing.
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Show notes:
Herbs:
* Rehmannia
* Licorice Root
* Reishi:
* Lion’s Mane
* The Body Keeps the Score by Bessell Van der Kolk
* CES Ultra - Vagus Nerve Stimulator
* Dr. Perry - @stopchasingpain
Takeaways
Trauma is stored in the body and can lead to physical issues.
Emotional trauma can affect physical health and vice versa.
Techniques like EMDR and somatic therapies can help release trauma.
Fascia encodes emotional and energetic imprints, serving as a memory storage.
The connection between fascia and DNA is crucial for understanding trauma.
Vagus nerve stimulation is important for emotional regulation.
Herbal remedies can support emotional healing and balance.
Understanding the body's response to trauma can empower healing.
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Follow Doctor Motley
Want more? Check out Dr. Motley’s YouTube Channel!
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*Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here
9 May 2025, 9:00 am - 1 hour 1 minute395: Microbes Feed on Our Cells: How to Treat Chronic Infections Holistically | Dr. Bill Rawls
May is Lyme Disease Awareness Month, and today Dr. Motley is joined by Dr. Bill Rawls for a passionate, knowledgeable conversation breaking down underlying causes and common-sense treatments for battling chronic infections. Check out this FREE resource for our listeners: Best Herbs for Lyme Disease: www.rawlsmd.com/ancienthealth
TOPICS DISCUSSED:
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The transition from conventional medicine to herbal therapies for Lyme.
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The combination of factors that can lead to chronic illness, like stress and microbial infections.
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How this all comes down to cellular health, and what we can do to make healthy environments for our cells.
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Understanding the nature of microbes in our bodies.
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The role a low-carb diet has in improving cell-health.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Chris Motley
Follow Dr. Bill Rawls!
https://www.instagram.com/rawlsmd/
https://www.facebook.com/rawlsmd
Books: Unlocking Lyme and the Cellular Wellness Solution
Best Herbs for Lyme Disease (FREE resources for our listeners!): rawlsmd.com/ancienthealth
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* Enjoy mineral replenishment in a shot glass and support your body, immune system and gut health. Head to beamminerals.com and use code DRMOTLEY for 20% off!
* Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: Use code DRMOTLEY to get a FREE B Complex with your Vitamin C order at www.livonlabs.com. Add the Lypo-Spheric® Vitamin C and Lypo-Spheric® B Complex Plus to your cart and enter code DRMOTLEY at checkout. This is cellular energy + immune support done RIGHT. 🙌
* Worried about cooking oils and how they might impact your family’s health? In the market for a fresh, healthy olive oil? Get a free bottle to try, with just $1 for shipping! Head to this link for a fresh, clean olive oil from an award-winning farm!
* Are you struggling with Lyme and other chronic illness? Dr. Motley has courses where you can take full advantage of his expertise in chronic infections and more tools to unlock your wellbeing. Join his membership for more + the chance to pick his brain in his weekly lives! Join here
6 May 2025, 9:00 am -
- 34 minutes 23 seconds394: Anger & Your Liver: A TCM Guide to Emotional Clarity
Anger isn’t bad - it’s a messenger! It gives you clarity, even growth, but you do want to keep your system in balance and excessive anger in TCM is associated with the liver. In this episode of the Ancient Health Podcast, Dr. Christopher Motley explores the intricate relationship between liver health and emotional well-being, particularly focusing on anger.
TOPICS DISCUSSED:
How the liver's functions in Chinese medicine relate to emotional states, especially during the spring season when liver energy is heightened.
The importance of methylation.
The impact of liver stagnation on mood.
Practical strategies for maintaining liver health through diet, acupressure, and emotional processing techniques.
Want more of Dr. Motley and the Ancient Health Podcast? Subscribe to his YouTube Channel!
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Show Notes:
Breathwork
Journaling
Talking to your Organs
Herbs:
Xia Yao San, Milk Thistle, Dandelion
Camu: http://bit.ly/3EG9oGy
Mimosa: https://bit.ly/4iPlJ9u
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Follow Doctor Motley!
*If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store
2 May 2025, 9:00 am - 59 minutes 7 seconds393: The Healing Secrets of Light for the Skin and the Heart | Connie Zack
In this illuminating episode of the Ancient Health Podcast, Dr. Christopher Motley sits down with Connie Zack, co-founder of Sunlighten, to explore the healing power of infrared therapy and its role in modern energy medicine.
Connie shares her deeply personal journey—how infrared saunas helped her brother recover from a serious illness and sparked her mission to bring this life-changing technology to the world. Together, she and Dr. Motley dive into the science behind infrared wavelengths and how they uniquely support the body on a cellular level.
Listeners will learn about:
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The heart-health benefits of infrared therapy, including improved circulation and reduced blood pressure
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The three types of infrared light and how each supports energy production, skin rejuvenation, joint recovery, and cardiovascular health
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How consistent infrared use promotes deep sleep, lower stress, and enhanced immune support
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Why Connie believes infrared is a form of energy medicine—a bridge between ancient healing traditions and cutting-edge science
This conversation is both educational and empowering, reminding us that wellness starts with tuning into the body’s natural rhythms—and sometimes, all it takes is a little light to spark profound change. Connie has generously provided our audience with a discount of 1,400 off a Sunlighten Sauna with this discount (scroll down for the discount): https://get.sunlighten.com/ancienthealthpod
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Chris Motley
Follow Connie and learn more about her company!
@sunlightensaunas
@conniejozack for Connie
https://www.facebook.com/SunlightenSaunas/
https://www.instagram.com/sunlightensaunas/
Mentioned in the Show:
Waon Therapy
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* Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price!
* Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: Use code DRMOTLEY to get a FREE B Complex with your Vitamin C order at www.livonlabs.com. Add at least one each of Lypo-Spheric® Vitamin C and Lypo-Spheric® B Complex Plus to your cart. Enter code DRMOTLEY at checkout. This is cellular energy + immune support done RIGHT. 🙌
* Worried about cooking oils and how they might impact your family’s health? In the market for a fresh, healthy olive oil? Get a free bottle to try, with just $1 for shipping! Head to this link for a fresh, clean olive oil from an award-winning farm!
Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store
29 April 2025, 9:00 am -
- 43 minutes 16 seconds392: Bad Vibes: How Negative Energy Impacts Your Body
Have you ever felt completely drained after spending time with certain people, attending an event, or being in a specific environment? There’s a real reason for that—and it’s not just in your head. In this episode, Dr. Motley unpacks how frequency medicine explains the energetic impact of our relationships and surroundings on our body, emotions, and overall health.
Want more of Dr. Motley and the Ancient Health Podcast? Subscribe to his YouTube Channel!
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Show Notes:
For the Heart:
Dan Shen
For the Emotions:
NET netmindbody.com
EMDR
EFT
Neurofeedback
Frequency Healing:
PEMF
Biofield Therapy/Tuning Fork Therapy
Infrared Sauna: Sunlighten Saunas
Light Therapy: biolight.shop
Breathwork
Vegas Nerve Toning
Sound Therapy
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Follow Doctor Motley!
*If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store
*Hunting for an excellent form of magnesium? Get 10% off ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout!
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25 April 2025, 9:00 am - 1 hour 2 minutes391: Connectivity and Mindfulness Changes Everything | Miesha Tate
On today’s episode of the Ancient Health Podcast, Dr. Motley welcomes Miesha Tate, UFC fighter and podcaster! Miesha Tate is a UFC champion, and host of her own podcast Built For Growth who is incredibly knowledgeable about health in her own right. They have a powerful conversation about her journey towards emotional healing through connectivity and mindfulness.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Chris Motley
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Follow Miesha Tate! Instagram
Miesha’s podcast → Built for Growth- Miesha Tate
Miesha’s newsletter → www.mieshatate.com
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* Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: Use code DRMOTLEY to get a FREE B Complex with your Vitamin C order at www.livonlabs.com. This is cellular energy + immune support done RIGHT. 🙌
* Quantum Upgrade neutralizes harmful EMFs in your home, car and life. Not only that but it boosts energy and ATP production by up to 29% and improves red and white blood cells! Feel the science-backed difference with a 15-day free trial at www.quantumupgrade.io and use code DRMOTLEY for a 15-day free trial!
* Want balanced, natural minerals in a shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.
*If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store
22 April 2025, 9:00 am - 57 minutes 43 seconds390: The Gut–Alzheimer’s Connection | Dr. Steven Gundry
In this special episode, Dr. Motley sits down with best-selling author and leading gut expert Dr. Steven Gundry to explore his new book The Gut/Brain Paradox (out now!), and the latest crucial information about the gut microbiome that you need to know!
TOPICS DISCUSSED:
The connection between Altzheimers and the gut
The connection between your gut and depression/anxiety
The rise and effects of antibiotics
Best diet tips for your gut!
Want more? Subscribe to Dr. Motley’s YouTube channel!
Follow Dr. Motley
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Follow Dr. Gundry!
https://www.instagram.com/drstevengundry/?hl=en
https://www.youtube.com/@GundryMDYT
Buy his book!
https://www.amazon.ca/Gut-Brain-Paradox-Improve-Reverse-Microbiome/dp/0062911805
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*If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store
18 April 2025, 9:00 am - 55 minutes 38 seconds389: Mind Over Metabolics: Attracting Health & Vitality | Ben Azadi
Dr. Motley welcomes Ben Azadi, host of the Metabolic Freedom podcast, for an inspiring discussion around Ben’s transformational journey from obesity to health through the power of mindset and affirmations!
Pre-order Ben’s book and get his bonus course!: metabolicfreedom.com
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Ben!
https://www.instagram.com/thebenazadi
Follow Dr. Motley!
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* Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: Use code DRMOTLEY to get a FREE B Complex with your Vitamin C order at www.livonlabs.com. Add at least one each of Lypo-Spheric® Vitamin C and Lypo-Spheric® B Complex Plus to your cart. Enter code DRMOTLEY at check out. This is cellular energy + immune support done RIGHT. 🙌
* In the market for a fresh, healthy olive oil? Get a free bottle to try, with just $1 for shipping! Head to www.getfreshDRMOTLEY.com https://freshpressedoliveoil.com/c/PCDRM001_Q225/tj/a3356d21465c4a82a6158d876b875e40
*If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store
15 April 2025, 12:00 pm - 20 minutes 52 seconds388: Stay Grounded: Reduce Inflammation and Boost Your Health with Grounding
On this episode of the Ancient Health Podcast Dr. Motley talks about how the Earth is medicine and why grounding is so important!
Topics Discussed:
- Why grounding is important and the health benefits
- How this works (transferring ions between your cells and the Earth)
- Spiritual aspects to this daily ritual: prayer and meditation
- How we can become grounding rods and how grounding can guard our energy
Check out earthing.com if you want to look into grounding mats.
Want more of Dr. Motley and the Ancient Health Podcast? Subscribe to his YouTube Channel!
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*This episode is brought to you by BEAM Minerals! Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.
*If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store
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Follow Doctor Motley!
11 April 2025, 9:03 am - 58 minutes 40 seconds387: Fight Toxins and Find Next Level Health: Vitamin C and more | Dr. Thomas Levy
In this episode, Dr. Motley is joined by Dr. Thomas Levy, a board-certified cardiologist, attorney and author, to discuss why toxins are the source of all disease and what we can do to fight back! Dr. Levy shares his incredible journey into orthomolecular medicine.
TOPICS DISCUSSED
The link between toxins, oxidative stress and disease
The Power of vitamin c (and other treatments)
Microbes in the mouth and how affect our health
Hydrogen peroxide nebulization
Wly liposomal encapsulation is superior
Grab a Lyphospheric Vitamin C and get your FREE Vitamin B Complex (56 dollar value) with code DRMOTLEY at www.livonlabs.com.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Chris Motley
Follow Dr. Levy!
https://www.instagram.com/drthomaslevy/?hl=en
Check out Dr. Levy’s website!
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* Enjoy full mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!
*Hunting for an excellent form of magnesium? Get 10% off ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout!
* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store
8 April 2025, 12:04 pm - More Episodes? Get the App