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The Wellness Mama Podcast

Katie Wells

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

  • 24 April 2024, 9:00 am

    Mythbusting Minerals – Understanding Minerals Starts in the Cells with Caroline Alan

    Play
    31 minutes 39 seconds
  • 23 April 2024, 9:00 am

    How to Become More Resilient and Release Unconscious Programs with Dr. Olga Stevko

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    27 minutes 32 seconds
  • 22 April 2024, 9:00 am

    How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko

    Play
    36 minutes 11 seconds
  • 18 April 2024, 9:00 am

    How Your Nervous System Can Help Create the Life You Want With Veronica Rottman

    Play
    25 minutes 38 seconds
  • 17 April 2024, 9:00 am

    Somatic and Autonomic Nervous System Healing with Veronica Rottman

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    36 minutes 51 seconds
  • 16 April 2024, 9:00 am

    How to Take Care of Your Skin During Menopause and As You Age with Dr. Mina

    Play
    22 minutes 29 seconds
  • 15 April 2024, 9:00 am

    Simplify Your Skincare Routine for Better Results with Harvard Dermatologist Dr. Mina

    Play
    33 minutes 36 seconds
  • 11 April 2024, 1:00 pm

    Emotions and Their Impact on the Vagus Nerve with Diane Ducarme

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    27 minutes 29 seconds
  • 10 April 2024, 9:00 am

    The Physical Benefits of Letting Go - Learnings from Migraine Sufferers with Diane Ducarme

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    38 minutes 43 seconds
  • 9 April 2024, 9:00 am

    The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage

    Play
    35 minutes 4 seconds
  • 8 April 2024, 9:00 am

    Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner

    Play
    35 minutes 52 seconds
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