The Wellness Mama Podcast

Katie Wells

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

  • 4 October 2023, 9:00 am

    How to Get Your Health Back in Midlife With Inna Lozinskaya

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    1 hour 14 minutes
  • 2 October 2023, 9:00 am

    Biomechanics of Breast Movement (and general movement) With Katy Bowman

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    57 minutes 16 seconds
  • 27 September 2023, 9:00 am

    5 Keys to Raising Kids for a Lifetime of Physical and Mental Health with Brian Stenzler

    Play
    58 minutes 37 seconds
  • 25 September 2023, 9:00 am

    How to Prepare Your Kids for Wealth & Financial Literacy With Scott Donnell

    Play
    1 hour 8 minutes
  • 20 September 2023, 9:00 am

    Understanding the Vaginal Microbiome and Vaginal Health With Priyanka Jain

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    55 minutes 50 seconds
  • 18 September 2023, 9:00 am

    Rewire Your Gut Brain Connection: How to Heal Your Body with Your Mind With Lauryn Lax

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    57 minutes 23 seconds
  • 13 September 2023, 9:00 am

    Why Cycle Syncing Can Change the World for the Better With Alisa Vitti

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    59 minutes 14 seconds
  • 11 September 2023, 9:00 am

    The 80/20 of Health: Light, Protein, Nutrition, and Hormones with Dr. Leland Stillman

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    1 hour 7 minutes
  • 6 September 2023, 9:00 am

    Why Oral Health Is So Important for Overall Health With Naveen Jain

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    53 minutes 48 seconds
  • 4 September 2023, 9:00 am

    The Survival Paradox: How Our Innate Healing Abilities Can Turn Against Us With Dr. Isaac Eliaz

    Play
    1 hour 6 minutes
  • 30 August 2023, 9:00 am

    Cleaning Up Your Mental Mess and Raising Resilient Kids With Dr. Caroline Leaf

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    1 hour 11 minutes
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