Happiness Class Podcast

Rob Schneiderman

In this podcast, listeners will hear the thoughts of experts in the field of Psychology on how to increase happiness levels. Students will practice activities that show promise for increasing happiness over time.

  • 5 minutes 40 seconds
    Flow, Talk of The Nation
    In this National Public Radio broadcast of Talk of The Nation, Mihaly Csikszentmihalyi discusses his theory of Flow. He talks about what it is, who it applies to, and how to achieve the most Flow possible in your daily activities.
    1 June 2007, 8:04 pm
  • 13 minutes 59 seconds
    Rating Experiences
    This is a clip from a wonderful book titled Stumbling on Happiness. Professor Gilbert beautifully illustrates why it is impossible to rate experiences of other people. In fact he makes a compelling case that we can not even rate past experiences or future experiences with any accuracy. If you like this clip, you will love the book.
    1 June 2007, 8:03 pm
  • 19 minutes 30 seconds
    What is Happiness
    Professor Schneiderman uses material from two National Public Radio shows (Speaking of Faith and Talk of the Nation) to frame the topic of happiness.
    1 June 2007, 8:02 pm
  • 56 minutes 1 second
    Happiness Overview
    After Listening to this clip you can may take the related quiz.
    1 June 2007, 8:01 pm
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