The Science of Happiness

Shuka Kalantari

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

  • 1 June 2023, 7:00 am

    Happiness Break: Who Takes Care of You? With Dacher Keltner

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    9 minutes 7 seconds
  • 25 May 2023, 10:00 am

    Feeling Overworked? Take a Fika Break (The Science of Happiness Podcast)

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    15 minutes 17 seconds
  • 18 May 2023, 10:00 am

    How To Be in Harmony in Nature — Wherever You Are, With Yuria Celidwen

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    9 minutes 49 seconds
  • 11 May 2023, 10:00 am

    How To Do Good for the Environment (And Yourself)

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    23 minutes 51 seconds
  • 4 May 2023, 10:00 am

    Happiness Break: Contemplating our Interdependence with Nature, with Dekila Chungyalpa

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    9 minutes 45 seconds
  • 27 April 2023, 10:00 am

    How to Feel More Hopeful

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    21 minutes 50 seconds
  • 22 April 2023, 10:00 am

    The Case for Climate Hope

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    22 minutes 39 seconds
  • 20 April 2023, 10:00 am

    Happiness Break: Sketching Serenity with Chris Murchison

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    9 minutes 3 seconds
  • 13 April 2023, 10:00 am

    A New Relationship with Stress

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    19 minutes 52 seconds
  • 6 April 2023, 10:00 am

    Happiness Break: Visualizing Your Purpose, with Dacher Keltner

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    9 minutes 2 seconds
  • 30 March 2023, 10:00 am

    Encore: 24 Hours of Kindness

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    18 minutes 34 seconds
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