Awareness and Consciousness

Gary van Warmerdam

Awareness and Consciousness Podcast

  • 22 minutes 47 seconds
    #88 Taking Care of Anxiety
    I guide a man through his fear of losing money. This one-on-one session demonstrates some of the techniques for isolating emotion within a narrative story, gaining a conscious observer perspective, and beginning to change one’s anxiety. You can learn and practice the skills to do this yourself through the Self Mastery Course and Recapitulation Course. You might notice that I often respond by reflecting back...

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    31 July 2024, 11:48 pm
  • 1 hour 27 minutes
    #87 Changing Beliefs
    Changing Beliefs using the Self Mastery Course from PathwayToHappiness.com is explained by Gary van Warmerdam. I outline the beliefs at the root of negative thoughts and emotional reactions affecting behavior. Then I outline how the Self Mastery practices guide you to develop the skills needed to do an inventory of your beliefs and dissolve them.
    13 March 2024, 4:26 pm
  • 35 minutes 7 seconds
    #86 Beliefs and Attention
    When you use your attention to control your beliefs, you can identify the assumptions you live by, and consciously choose another thought, interpretation, belief, or behavior about what is happening. There is a lot of great advice about not letting others bother you, or "don't take anything personally." What needs to be known to follow this advice is that you need control over your attention to follow it. 
    17 December 2023, 9:06 pm
  • 1 hour 5 minutes
    #85 Beliefs are the Key to Change
    Changing beliefs will allow you to change your narrative story and emotions. Beliefs are also the foundation for how economic, political, monetary, and social systems work. If you want to understand any one of those aspects, you will need to understand how beliefs work because that is the basis.
    30 November 2023, 11:27 pm
  • 1 hour 21 minutes
    84 Divided Will and Consciousness
    Your Will and Consciousness was divided early in your life during emotional events and repetition. This creates a fragmented mind. Recover those separate parts to feel whole and live in integrity.
    20 September 2023, 4:54 pm
  • 32 minutes 52 seconds
    #83 How To Change a Belief
    In this session, I guide Greg, a Self Mastery subscriber, through changing a belief.  The narrative of the belief is "I'm not ready."  However, the roots of that narrative story are based in the emotional experiences of a young child who was pushed to do things before he was ready. The belief is actually an energetic memory formed in the mind of a young child, with emotion, perspective, fear, several stories, and a need for protection.
    30 August 2023, 5:59 pm
  • 1 hour 29 minutes
    #82 Journey of the Soul from Fear to Love
    We knew how to be happy as children. It was natural for us. We learned to be stressed, judgmental, fearful, and in our head disconnected from the world and others through repetition.  To break that partner requires a conscious intent for change. And it can be done. If I can do it, then you can do it.
    29 August 2023, 8:27 pm
  • 1 hour 8 minutes
    #81 Spiritual Power Journey Teotihuacan Mexico
    This Spiritual Power Journey is intently created so that you experience unconditional love and acceptance for yourself. That experience might come to you in a ceremony, a breathwork process, a meditation, a conversation with others, or while laughing and singing together.
    8 August 2023, 9:49 pm
  • 1 hour 17 minutes
    #80 What Are We? – An Exploration in Self Awareness
    As humans we are: Spiritual, Physical Body, Consciousness, Mind, Gender Energy, Emotions and a Soul. Getting all of those energy aspects working together can be quite a process
    28 July 2023, 12:16 pm
  • 31 minutes 22 seconds
    #79 Why you don’t see reality
    You don't see reality. If a tree falls in the forest and no one is there, it does not make a sound. Even if someone is there, it still doesn't make a sound. You are the one that creates sound, and the visual images of what you see. Listen and find out why.
    9 June 2023, 1:53 am
  • 20 minutes 26 seconds
    #78 Your Attention is a Force
    Your attention is not just your focus, but a force with which to steer your life, thoughts, emotions, and personal change.
    4 January 2023, 9:37 pm
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