Complex Trauma Recovery

Kina Penelope

I try to post one bonus episode on Patreon every month! For full disclosure I am super busy and sometimes cannot meet that schedule, but my Patreon does include exclusive podcast content and access to live q&a sessions https://www.patreon.com/complextraumarecovery Video episodes available at https://youtube.com/c/ComplexTraumaRecovery I am passionate about trauma-informed mental health and love to make content about complex trauma and various tools for healing. Please subscribe and follow if you enjoy my content! It helps so much. Support this podcast: https://anchor.fm/complextraumarecovery/support

  • 1 hour 2 minutes
    Religious Trauma and Deconstruction with guest therapist Miami Zarauskas

    You can find Miami and all Kina’s resources here https://linktr.ee/cptsdtherapist

    --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
    15 April 2024, 7:21 pm
  • 57 minutes 19 seconds
    Polyvagal Theory and Practical Applications with guest Deb Dana

    Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy.

    Her website is linked below for those who want to check out more of her work.

    https://www.rhythmofregulation.com


    To view Kinas resources, click her linktree:

    https://linktr.ee/cptsdtherapist

    --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
    4 March 2024, 6:38 pm
  • 40 minutes 48 seconds
    Sibling Abuse with guest therapist Dr. Amy Meyers

    Amy Meyers, PhD, LCSW is a social work professor at Molloy University and a clinician in NYC where she has maintained a private practice for 30 years. She is an advisory board member to the Sibling Abuse and Aggression Research Advocacy Initiative at the University of New Hampshire and has published and presented nationally about sibling abuse. She has also conducted numerous trainings and workshops on diversity, locally and nationally, and transformed a Long Island School District’s approach to culturally responsive and inclusive teaching.  Dr. Meyers is the host of a podcast titled “What Would Dr. Meyers Do?” focused on countertransference and “getting into the mind of a therapist” where there is dedicated series to the issue of sibling abuse. www.amymeyersphd.org


    www.linktr.ee/drmeyerspod


    FB/IG/TT @drmeyerspod

    Kina’s linktree:https://linktr.ee/cptsdtherapist

    --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
    5 February 2024, 5:22 pm
  • 22 minutes 3 seconds
    People pleasing as an attachment adaptation
    Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
    25 January 2024, 10:50 pm
  • 22 minutes 59 seconds
    How We Make Sense of Trauma

    In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories. 


    o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist


    You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery

    --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
    25 December 2023, 5:41 pm
  • 1 hour 7 minutes
    Interpersonal Neurobiology: How Relationships can change our brains with guest Therapist Julianne Taylor Schore

    You can access Kinas workshops, support her work via Patreon and view her practice website here:

    https://linktr.ee/cptsdtherapist


    https://www.julianetaylorshore.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
    11 November 2023, 12:33 am
  • 52 minutes 31 seconds
    Emotionally Focused Couples Therapy & the Cycle of Disconnection with Melissa Parks
    Melissa is a licensed therapist in private practice in South Carolina.  She has been in practice for 19 years and she specializes in working with couples and with adults with complex trauma.  She is a Certified Emotionally Focused Couples Therapist, an EMDRIA-Approved EMDR Consultant and Clinician and she's in her Advanced Year in becoming a Somatic Experiencing Practitioner. She can be found on Instagram, Facebook, and TikTok @melissaparkssays www.melissaparkstherapy.com You can access Kinas workshops, support her work via Patreon and view her practice website here: ⁠https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
    14 October 2023, 1:58 am
  • 55 minutes 5 seconds
    Untangling Inner Knots using Memory Reconsolidation with guest Therapist Tori Olds
    Tori Olds is a psychotherapist who specializes in experiential therapeutic modalities. She is an educator who provides training to other therapists in experiential models of healing including coherence therapy, IFS and AEDP. Below are her website and YouTube channel: https://toriolds.com https://youtube.com/@DrToriOlds You can access Kina’s workshops, practice website and Patreon here: https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
    8 October 2023, 4:57 pm
  • 1 hour 11 minutes
    Trauma & Healthcare from a Macro Lens with guest Dr. Christy Gibson
    Christine is a family physician in Calgary, Canada with a background in justice work, medical education, and global health. A skilled facilitator and speaker, she is engaged in building individual and community resilience. Her writing creates the woven narrative between her interests – wellbeing, trauma recovery, and the power of story. She is a skilled trauma therapist, understanding that stress lives in human and community bodies and the author of the book Modern Trauma Toolkit as well as co-founder of Safer Spaces Training. ModernTrauma.com https://www.christinegibson.net Kinas linktree: https://linktr.ee/cptsdtherapist Strong Roots Psychotherapy: https://www.strongrootspsychotherapy.com Support my work and become a Patreon Subscriber: https://www.patreon.com/complextraumarecovery?utm_campaign=creatorshare_creator --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
    4 September 2023, 7:04 pm
  • 51 minutes 9 seconds
    In Between Identities, Racial Trauma & Relationships with guest Therapist Raina LaGrand
    Raina LaGrand (she/her) is a somatic therapist, coach and speaker/facilitator specializing in racial identity, trauma, relationships and embodiment. Her work is guided by a deep belief that the relationships we choose are opportunities to practice new behaviors and values that weren't available to us in our families of origin. In her practice, she primarily helps mixed race adults find peace in their identity and build relationships where they feel emotionally connected. She also works with interracial couples and people of all identities when her schedule allows. Rainas website: https://www.roottorisesomatics.com/ Raina’s instagram/TikTok: @roottorisesomatics Kinas linktree: https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
    9 July 2023, 5:11 pm
  • 57 minutes 24 seconds
    Healing from Emotionally Immature Parents through Reparenting with Guest Therapist Jessica Frick
    Jessica Frick is a counselor in Erie, Pennsylvania who specializes in working with the adult children of emotionally immature parents. Jessica uses acceptance and commitment therapy (or ACT, for short) to help her clients connect with their emotional selves, allow judgment to fade to the background, and to live a valuable, fulfilling life, whether or not that includes their parents. Jessica provides therapy in person in Erie, and telehealth across the state. Jessica also provides telehealth services to Florida residents.  If you're interested in working with Jessica, go to www.metamorphosiscounseling.net and click "get started" tiktok handle: @therapy_with_jess Kinas linktree: https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
    2 July 2023, 8:48 pm
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