In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :)

https://linktr.ee/cptsdtherapist

--- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

This video offers an introduction to how our nervous systems get impacted by complex trauma, what a damaged nervous system means for mental health, and how somatic healing fits in to trauma recovery! --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

In this episode I talk about our primal wiring for seeking connection and safety and the way our brains and reactions are altered by trauma.  Support me on Patreon and unlock more CPTSD blog posts and videos  https://www.patreon.com/complextraumarecovery --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy.

To check out my Patreon and other resources, click here!

https://linktr.ee/cptsdtherapist

If you like my podcast, consider leaving a review or sharing it with someone else :)

--- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

You can find Miami and all Kina’s resources here https://linktr.ee/cptsdtherapist

--- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy.

Her website is linked below for those who want to check out more of her work.

https://www.rhythmofregulation.com

To view Kinas resources, click her linktree:

https://linktr.ee/cptsdtherapist

--- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

Amy Meyers, PhD, LCSW is a social work professor at Molloy University and a clinician in NYC where she has maintained a private practice for 30 years. She is an advisory board member to the Sibling Abuse and Aggression Research Advocacy Initiative at the University of New Hampshire and has published and presented nationally about sibling abuse. She has also conducted numerous trainings and workshops on diversity, locally and nationally, and transformed a Long Island School District’s approach to culturally responsive and inclusive teaching.  Dr. Meyers is the host of a podcast titled “What Would Dr. Meyers Do?” focused on countertransference and “getting into the mind of a therapist” where there is dedicated series to the issue of sibling abuse. www.amymeyersphd.org

www.linktr.ee/drmeyerspod

FB/IG/TT @drmeyerspod

Kina’s linktree:https://linktr.ee/cptsdtherapist

--- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories. 

o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist

You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery

--- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

You can access Kinas workshops, support her work via Patreon and view her practice website here:

https://linktr.ee/cptsdtherapist

https://www.julianetaylorshore.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

Melissa is a licensed therapist in private practice in South Carolina.  She has been in practice for 19 years and she specializes in working with couples and with adults with complex trauma.  She is a Certified Emotionally Focused Couples Therapist, an EMDRIA-Approved EMDR Consultant and Clinician and she's in her Advanced Year in becoming a Somatic Experiencing Practitioner. She can be found on Instagram, Facebook, and TikTok @melissaparkssays www.melissaparkstherapy.com You can access Kinas workshops, support her work via Patreon and view her practice website here: ⁠https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support