The Inner Child Podcast

Gloria Zhang

Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.

  • 18 minutes 54 seconds
    #162: Absent Father/ Depressed Mother Dynamic (The "Double Wound")

    When you lost your father's love, you also lost your mother.  In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns.

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    ***BIG ANNOUNCEMENT***  Situationship To Soulmate Program is closing its doors forever! April 25 is the last day we are enrolling new members, before retiring our beloved program permanently!

    Book A Free 1-1 Consultation Call:  This is your last chance to book a free call and learn about joining the Soulmate program here.

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    MENTIONED IN PODCAST:

    1. Download my FREE guide to healing the 4 Core Wounds here.
    2. Book A Free 1-1 Consultation Call:  Learn to see if healing your inner child is right for you by booking a free call here.

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    1 April 2025, 11:00 pm
  • 16 minutes 8 seconds
    #161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing

    Struggling to make a "connection" to your Inner Child, or perhaps you visualize  an empty room or nothing at all?  These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)!  Not to worry, Gloria to the rescue! In this episode, I break it all down for you.

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    MENTIONED IN PODCAST:

    1. 👑 Register for my new FREE live workshop:  "Heal The Girl, Awaken the Queen"
    2. Book A Free 1-1 Consultation Call:  Learn to see if healing your inner child is right for you by booking a free call here.

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    25 March 2025, 6:00 pm
  • 36 minutes 21 seconds
    #160: Emotionally Immature Parents: The 5 Icky Signs

    Did your parents "throw tantrums", play the victim, or act more immature and childish than you?  In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from your childhood!  I also structure some guidance on how to set boundaries with immature or narcissistic parents using the Feel, Heal, Attract framework.

    Timestamps:

    00:00 Introduction to Emotionally Immature Parents  
    04:32 Signs of Emotionally Immature Parents  
    12:32 Impact on Adult Relationships  
    21:58 Healing and Moving Forward  
    28:48 Setting Boundaries with Emotionally Immature Parents  
    32:03 Conclusion and Call to Action

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    MENTIONED IN PODCAST:

    1. 👑 Register for my new FREE live workshop:  "Heal The Girl, Awaken the Queen"
    2. Book A Free 1-1 Consultation Call:  Learn to see if healing your inner child is right for you by booking a free call here.

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    18 March 2025, 5:00 pm
  • 25 minutes 1 second
    #159: Strong Women: Receive Love Without Guilt!

    "I'm tired of being strong! I secretly wish someone else would take care of ME!" 

    Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in a relationship. But the BIG question remains- How do we begin to let go of control? And how did this pattern come from "parentification" in your childhood?

    👑 Register for my new FREE live workshop:  "Heal The Girl, Awaken the Queen"

    In this brand new 90-minute experience I've created for you, we are:

    • Healing the wounded inner girl that's repeating painful cycles in your romantic relationships
    • Getting that delicious, Queen Treatment from an adoring partner
    • ... All without feeling guilty!

    Timestamps:

    01:03 Personal Updates and Behind the Scenes
    01:54  The Burdens of "Strong, Responsible Women"
    03:15 Self-Reflection Checklist
    07:58 The Root Cause: Parentification
    11:59  Vulnerability Makes You Beautiful!
    17:31 Real-Life Success Story: Kirsta's Transformation
    21:26 Invitation to Free Live Training
    23:16 Conclusion and Final Thoughts

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    MENTIONED IN PODCAST:

    1. 👑 Register for my new FREE live workshop:  "Heal The Girl, Awaken the Queen"
    2. Book A Free Healthy Relationship Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here.

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    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    11 March 2025, 7:00 pm
  • 31 minutes 13 seconds
    #157: You're "Not Enough" but Also "Too Much" Paradox

    In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now.

    01:36 Understanding the Dilemma
    02:06 Personal Experiences and Client Stories
    03:27 Tip 1: Embrace Imperfection
    11:40 Tip 2: Accepting Different Opinions
    18:24 Tip 3: Setting Boundaries and Embracing the Villain Role
    19:27 Navigating Friendships and Personal Growth
    25:49 Recap and Final Thoughts

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    MENTIONED IN PODCAST:

    1. Book A Free Healthy Relationship Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here.

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    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    28 January 2025, 2:00 am
  • 28 minutes 47 seconds
    #156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis

    In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT!

    EPISODE HIGHLIGHTS:

    01:54 Gloria's Health Journey
    03:51 The Reality of Living with a Genetic Blood Disorder
    06:10 How To: Mental Fortitude and Achievements
    19:23 The "Five Givens" in Life by David Rico
    25:10 Mindset Call-To-Action tips

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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    MENTIONED IN PODCAST:

    1. Follow me for new high-performance and mindset content coming soon on @bygloriazhang!
    2. Book A Free Healthy Relationship Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    15 January 2025, 12:00 am
  • 27 minutes 44 seconds
    #155: Beat Loneliness During The Holidays!

    Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?

    In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity!

    01:50 Overcoming Cuffing Season Temptations
    03:08 Tips to Enjoy the Holidays Alone
    10:49 Creating a Holiday Game Plan
    15:33 Identifying and Avoiding Cuffing Triggers
    18:56 Compassionate Self-Repair

    ***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***

    EPISODE HIGHLIGHTS:

    1. How to avoid "cuffing season" temptations to jump into relationships and ex-partners
    2. Repairing when accidental backslides already happened.
    3. Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone else

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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    MENTIONED IN PODCAST:

    1. Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
    2. Follow for daily inspo on @bygloriazhang!

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    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    22 December 2024, 11:00 pm
  • 26 minutes 52 seconds
    #154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"?

    Feeling lost and want to HEAL your way out of it? Listen to this episode!

    Today's episode is a special excerpt from our latest live event Heal Your Inner Child Live, where Gloria taught some incredible concepts around reconnecting with your authentic, childlike self, and how to "answer the calling" after hitting rock bottom.

    * LIMITED SPOTS:  After incredible results from last month, Gloria is running another affordable 4-week healing group on January 13!

    APPLY AND REGISTER HERE: bygloriazhang.com/heal

    Enjoy this powerful talk, and make sure to join our free community!

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    MENTIONED IN PODCAST:

    1. Only 8 Spots Left! APPLY to join Gloria's powerful 4-week trauma healing group.
    2. Get free bonus trainings by joining the official listener community on Facebook!
    3. Follow for daily inspo on @bygloriazhang!

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    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my
    Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    10 December 2024, 12:00 am
  • 1 hour 8 minutes
    #153: Why I Stopped Teaching Manifestation | Deception & Industry Lies (With Nadine Zumot)

    Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!

    How much is "enough"?

    But there's a healthy way and a wounded way to manifest, and in today's collaboration episode I sit back down with familiar face Nadine Zumot (@nadinezumot) for a brutally honest, "tough love" dive into the hidden deception, overhyped promises, materialism, and dangers of the manifestation industry for folks with trauma.

    Highlight Timestamps:

    07:04 Understanding Spiritual Bypassing
    15:37 The Dangers of Manifesting from Woundedness
    38:42 Healing Through Financial Mistakes
    39:49 Manifesting from What You Have
    40:55 The Value of Relationships
    41:41 Beware of Overhyped Promises
    43:30 The Trap of Insatiable Hunger
    57:46 The Richness of Authentic Connections

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    MENTIONED IN PODCAST:

    1. Sign up for Heal Your Inner Child LIVE (Free Healing Event)
    2. Follow Nadine Zumot on Instagram!
    3. Follow Gloria for daily inspo on @bygloriazhang!

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    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my
    Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    3 December 2024, 3:00 am
  • 31 minutes 25 seconds
    #152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover"

    Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!
    Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!

    Feeling vulnerable ain't easy... In fact, it can make you feel sick.

    The "purging" of trauma is a very real physical experience in our bodies, and you need to understand how to work through this. In this episode, I break down all the basics and 6 signs of an emotional/vulnerability hangover, and what to do about it!

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    MENTIONED IN PODCAST:

    1. Sign up for Heal Your Inner Child LIVE (Free Healing Event)
    2. Follow for daily inspo on @bygloriazhang!

    _____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my
    Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    20 November 2024, 2:00 am
  • 28 minutes 54 seconds
    #151: How To Feel Peace After A Life of Chaos/Trauma

    * Only 8 Spots:  Work with Gloria in this live 4-week trauma healing circle!

    SIGN UP HERE: bygloriazhang.com/heal

    Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation.

    We dive into an intelligent exploration of the paradox of high achievement and peace, and why it's so hard to let go of "chasing and striving". 

    And finally, we share some tips on getting deeper with vulnerability and your own truth.

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    MENTIONED IN PODCAST:

    1. Only 8 Spots Left! Join Gloria in this special, powerful 4-week trauma healing group.
    2. Follow for daily inspo on @bygloriazhang!

    _____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my
    Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    10 November 2024, 11:00 pm
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