Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and average triathlete Nick Goldston, to hang out and answer questions about triathlon, sports, dogs, food, life, and pretty much anything else. /// Youtube: https://www.youtube.com/c/ericlagerstrom /// Website: https://www.thattriathlonlife.com
This week, we get Paula's take on what it was like racing the T100 series this year and how it compares to her experience racing middle-distance triathlons in the past. We introduce a new segment: Swim Sets with Paula and then dive into listener-submitted questions. Topics this week include:
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
SSWP
2,800 total:
Warm up:
200 Choice
8x25 (alternating fast/easy) 15s rests
Main Set:
200 pull+paddle 30s rest
4x125 freestyle (descending 1 to 4) 10s rest
200 pull+paddle 30s rest
4x125 freestyle (descending 1 to 4) 10s rest
200 pull+paddle 30s rest
4x125 freestyle (descending 1 to 4) 10s rest
200 pull+paddle 30s rest
Cool Down:
100 kick
This week, we all huddled around the mics in Bend, OR, and got an epic race recap from Eric's first 50k trail ultramarathon. After we explored the nitty-gritty of what it took for Eric to make it to the finish, we got to answering some listener-submitted triathlon questions. This week we talked about:
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
This week we get ready for Eric's first Ultra: a 50 km race at Smith Rock, OR. We got some Bike Tech with Eric discussing bedding in brakes, and torque wrenches, and then we moved on to your general triathlon questions. This week we discussed:
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
This week we started with discussion around the Ironman Men's World Championships in Kona, and how exciting of a race it was. We did some triathlon and fueling themed "This or That", and then discussed your listener submitted questions. This week, we talked about:
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Our gift recommendations:
Eric: T-RATCHET + TI-TORQUE KIT
Nick: HX-ONE HOME ESSENTIAL KIT
Paula: Home Mechanic Stand
This week, we recorded the podcast together, outside, in Mammoth, CA! We huddled together and got a race recap for the challenging T100 Lake Las Vegas race that took place a couple days prior. Paula gave us the nitty gritty, and then we moved on to some listener-submitted questions. This week we discussed:
Check out the TTL Gravel Hoodie
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
This week, Paula is in Portland, OR for the On Athlete Summit, Nick and Eric are trail running in the Front Range Mountains in Colorado shooting a scene from their film. As usual, we got to chat about triathlon via listener-submitted questions. This week we talked about:
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
This week, we hear all about Paula's race in Spain at the T100 Ibiza triathlon! We are back at our respective homes this week and after the race recap, we dig into your questions! This week we talk about:
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
This week, Eric and Paula are in Ibiza, Spain, getting ready to race T100 Ibiza! This past weekend, Paula competed in the time trial in UCI World Championships, so we started with her story about the whole experience, and then moved on to your triathlon questions! This week, we talked about:
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
This week we did our best to piece together an episode in three different places. Eric and Paula were recording from Switzerland with small handheld mics, Nick was without electricity in LA, and our special guest, Jake Senitza was in Florida. Apologies if it isn't our greatest episode but we are very excited about launching the TTL App! This week, we talked about:
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
This week we get to hear about Paula's experience racing in China at the Challenge Beijing triathlon, and then we move on to your triathlon questions! This week we talked about:
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
This week we covered a ton of questions but started with some Bike Tech With Eric beforehand. This week we talked about:
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast, and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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