The 31 Minute Podcast

Mat Steinwede

31MINS - It’s a deep inner commitment to yourself, it’s a promise you make to continuously get better to find out what you’re capable of.Insights weekly from an elite performer in life and business Mat Steinwede, his business partner Jordan Bulmer and his son Jaxson Steinwede on living life at an optimum level and what it takes to progressively increase your frequency a little bit at a time.Join the movement. 

  • 1 hour 15 minutes
    #267 - Lessons are blessings

    On this episode Mat catches up with street kid turned bank robber turned high performance coach Jeffrey Morgan. Spending much of his life in jail then turning his life around to become one of Austrlia’s best leadership and business coaches this is a captivating story with many take aways. A must listen. 

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    16 December 2024, 4:00 am
  • 24 minutes 32 seconds
    #266 - 30 Days Will Change Your Life

    On this solo episode Mat shares some teachings from Esther Hicks. The 30 day rule. When you see things as energy momentum you see things differently. They are fully in your control and your mood is your steering wheel. Mat talks you through how to make your days feel better and become better one step at a time. 

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    9 December 2024, 10:00 pm
  • 59 minutes 44 seconds
    #265 - Mark Mathews. On the other side of fear.

    What an incredible episode talking to one of Austrlia’s most well known Big Wave surfers. On this episode Mark shares his story and how he got into big wave riding plus insights into his incredible journey. You will be glued to this session and what it takes to confront fear and walk right through it. This episode is not to be missed if you are looking to find a new level in life and go after the dreams you have regardless of the fear that comes with them. 

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    5 December 2024, 10:00 am
  • 1 hour 13 minutes
    #264 - Mat’s Story

    This episode was suggested by Jaxson, he asked Mat to talk about his journey in a bit more detail. It’s been a long process going from drug addition to hyper successful real estate agent. Without talking for hours and hours Mat & Jordan talk about Mat’s earlier years and part of the journey getting him legal and into Real Estate. 

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    3 December 2024, 12:00 am
  • 49 minutes 58 seconds
    #263 - Tara Steinwede on her IVF Journey, Baby No2 and life so far

    On this episode Mat catches up with his Wife Tara to talk about her IVF journey, the baby No2 disappointment and how life is going being a new Mum, married to Mat and a whole lot more. Tara also answers viewers questions on things people are curious about. 

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    25 November 2024, 10:00 pm
  • 1 hour 25 minutes
    #262 - Jenna Louise, Discomfort creates Growth

    On this episode of Chasing Optimum Mat sits down with Jenna one of Australia's Elite Athletes and discusses her amazing story, why shes so driven, challenges with eating disorder, personal relationships, her inspiring accomplishments, personal training, living life on her terms and a whole lot more. this is one of the best podcasts so far and a must listen for anyone looking to love their best life. 

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    22 November 2024, 4:00 pm
  • 38 minutes 6 seconds
    #261 - Lets Talk Organic Food With A Real Farmer

    On this episode Mat sits down with Eden Fanelli a 4th generation farmer who only produces organic produce. Mat talks yo Eden about his farm, organic foods, what is the difference between organic and non organic, GMO, pesticides, supermarket produce, health and a whole lot more. 
    A great information packed podcast on just what is going into your body and how to make the right choice when it comes to your food and supporting local farmers.

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    18 November 2024, 11:00 pm
  • 1 hour 11 minutes
    #260 - Olivia Arezzollo Australia’s No1 Sleep Expert

    On this episode Mat spends time with Olivia Arezzollo who is regarded as Australia’s No1 sleep expert. He asked a whole lot of questions about how to optimise sleep, sleep trackers, teenagers, menopause, food, hot cold therapy and a hole lot more. This is a must listen if you are looking to maximise your sleep cycle and run at optimum. 

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    14 November 2024, 6:00 pm
  • 1 hour 9 minutes
    #259 - What are the pods?

    On this episode Mat sits down with Mick the pod man and asks what are the pods, how do they work and what’s in them. These are part of Mat’s chasing optimum protocol and he wants to help people understand more about them and how much of a super food they really are. Worth a listen if you are interested in gut health and all round well being. 

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    12 November 2024, 12:00 am
  • 53 minutes 34 seconds
    #258 - From zero to 180million

    On this episode Mat catches up with Frank Greeff to discuss how he took his start up from zero to selling for 180million. It’s a great chat about life, business and success. If you want to learn how to follow your passion and create an awesome result listen to this one.

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    4 November 2024, 9:00 pm
  • 1 hour 6 minutes
    #257 - Tracey Dixon the Queen of Real Estate

    On this episode Mat catches up with Tracey Dixon who has had a fantastic career from single mum to McGrath’s No1 agent for many years she shares her story, success tip, business experience and advice for anyone looking to achieve excellence. Great listen for anyone looking for tips on becoming your best at work and carving at a great life at the same time. She has great insights and life experience to share. 

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    30 October 2024, 11:00 pm
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