As we step into the new year, it's the perfect time to reflect and refresh! In this episode, I’m getting candid about the lessons learned and habits left behind in 2024—and the goals, mindsets, and systems I’m bringing with me into 2025. This episode is all about inspiration and action for starting the year strong. Let’s leave behind what’s not serving us and step into the bold, unapologetic version of ourselves this year!   Tune in to hear:

• The mindset shifts I’m embracing to overcome perfectionism in podcasting
• My honest take on leaving Instagram perfection and algorithm anxiety behind
• Why 2025 is my year to get bold, step into new rooms, and grow beyond my comfort zone
• How I’m balancing life as a mom, entrepreneur, and human outside of those roles
• A fresh perspective on aligning your goals and boundaries for the new year

  Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

In today’s episode, I chat with executive coach and author Keren Eldad about breaking free from burnout, perfectionism, and the “golden cage” of high achievement. Keren shares her powerful story of transformation, what it takes to shed outdated identities, and how to finally create a life that feels as good as it looks. Whether you’re navigating overwhelm, struggling with self-doubt, or craving more balance in your life, this conversation will inspire you to start the inner journey.   Tune in to hear:

• Why perfectionism isn’t the same as high standards—and how it keeps us trapped
• Practical steps to overcome burnout and reclaim your energy
• How shedding false identities leads to true freedom and fulfillment
• The powerful mantras Keren uses to create ease and trust in her life
• Insights from her new book, Gilded, on unlocking your full potential

  Connect with Keren: Instagram: @coachkeren Pre-order Gilded   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What does it take to transform a creative idea into a thriving business while juggling motherhood and entrepreneurship? In today’s episode, I sit down with Annabelle DeGrazio, founder of Taja Collection, to talk about her inspiring journey from corporate lawyer to CEO of a customizable home accessories brand. Annabelle shares her unique approach to gifting, her commitment to non-toxic and sustainable practices, and how she’s built a life that balances purpose and passion.   Whether you’re an entrepreneur, a busy mom, or someone seeking thoughtful gifting ideas, this episode is packed with practical insights and empowering advice.   Tune in to hear:

• The pivotal moment that sparked the idea for Taja Collection.
• How Annabelle turned her passion for thoughtful gifting into a thriving business.
• Tips for delegating tasks and finding balance as a working mom.
• Why non-toxic candles matter and what makes Taja’s products stand out.
• The role of social media in building a brand and connecting with customers.

  Connect with Annabelle: @annabelledegrazio @tajacollection https://tajacollection.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy  Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Six months postpartum: the highs, the challenges, and all the messy in-between. In this episode, I’m sharing a raw and honest update on life with my second baby—from navigating postpartum anxiety to finding small wins in motherhood and business. It's time to talk about the real stuff no one told us about postpartum. You’re not alone, and it does get better.   Tune in to hear:

• How postpartum anxiety shows up for me and the strategies I’m exploring
• What’s working (and what isn’t) when balancing motherhood and entrepreneurship
• Updates on Kyla’s milestones, baby-led weaning, and travel plans
• Why I’m embracing this season of change with grace and curiosity

  Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What were the true game-changers for me this year? In this episode, I’m breaking down my favorite purchases of 2024—the ones that simplified my life, boosted my business, and helped me find more balance. From practical investments to products that made daily tasks easier, I’m sharing all the details. Whether you're an entrepreneur, a mom, or just someone looking for the best recommendations, this episode has something for you!   Tune in to hear:

• The products that saved me time and energy in motherhood and business
• My top delegations that made juggling it all feel doable
• A few favorite purchases that are unexpected but totally worth it
• Why I’m skipping certain investments and purchases in 2025
• Tips to align your spending with your goals for the new year

  Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Ever wonder if you can balance being a mom, an entrepreneur, and still hit your business goals? In this inspiring episode, I sit down with Stefani Stewart, a registered dietitian and mom of two, who turned her passion for healthy living into a thriving business. Stefani shares her journey from creating Instagram content to building a six-figure business with over 100K followers—all while navigating the challenges of raising young children. If you've ever doubted whether it's possible to grow a successful business without sacrificing family time, this episode will give you the roadmap (and hope!) you need.   Tune in to hear:

• How Stefani grew her Instagram following from 15K to 133K in under a year
• The strategy behind her Metabolism Reset Method and meal plan membership
• Tips for balancing motherhood, entrepreneurship, and self-care
• Lessons learned from going viral (and surviving internet backlash!)
• Why investing in systems and support is the secret to sustainable growth

  Connect with Stefani: @itsstefanistewart https://www.stefanistewartnutrition.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy  Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Is alcohol holding you back from unlocking your full potential? In today’s episode, I chat with life coach and author Amanda Kuda about the transformative power of going alcohol-free. Amanda shares her journey from business coaching to life coaching and how a 90-day alcohol break can spark creativity, boost performance, and improve overall well-being. Whether you're curious about living alcohol-free or looking for practical ways to build meaningful connections and relax without a drink in hand, this episode offers actionable tips and motivation to explore a new path. Don’t miss it!   Tune in to hear:

• How a 90-day alcohol-free challenge can unlock creativity and clarity
• Tips for identifying and replacing the habits alcohol seems to fulfill
• Strategies to navigate social situations without alcohol while staying confident
• The importance of setting personal boundaries and finding meaningful connections
• Insights from Amanda's book Unbottled Potential on living your best life without alcohol

  Connect with Amanda Website: https://www.amandakuda.com Instagram: @amandakuda   Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What does it really take to hit a six-figure month while managing the chaos of motherhood and entrepreneurship? In today’s episode, I’m spilling all the details on how I made it happen. From revenue streams to team alignment, I reveal the strategies and systems that drove this massive milestone. Whether you're looking to scale your online business or seeking inspiration to tackle your next big goal, this episode is packed with actionable insights tailored for ambitious female entrepreneurs.   Tune in to hear:

• The exact breakdown of my $108,000 month and key revenue streams
• My top CEO needle movers for driving consistent growth
• How I balance family life with a thriving online business
• The role of a mission-driven, aligned team in scaling sustainably
• Practical tips for managing expenses and misconceptions in the virtual business world

  Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What does it take to turn hesitation into a six-figure success story? In today’s episode, I sit down with Hannah Eboagu, dietitian and founder of Equipped Wellness, to explore her journey from reluctant entrepreneur to powerhouse in adaptive and performance nutrition. From landing major contracts to building a relationship-focused practice, Hannah shares how authenticity, strategic systems, and a strong community have fueled her success. Whether you’re an aspiring entrepreneur or just need a dose of inspiration, this episode is packed with actionable insights to ignite your passion and drive!   Tune in to hear: 

• Why strong personal connections are the foundation of lasting success
• How streamlining systems can transform your business and banish overwhelm
• The game-changing impact of community and mentorship on your journey
• How chasing your passion can unlock both fulfillment and financial rewards

  Connect with Hannah: Instagram: @freeagent_nutrition   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What if pivoting your business just weeks before a big launch could bring more balance to your life? In today’s episode, I am joined by Hannah Van Ark, a plant-forward nutritionist who did just that—transforming her business focus from weight loss to family-friendly, plant-based nutrition and increasing her monthly earnings from $3K to $7K. As she prepares for her second maternity leave, Hannah opens up about aligning her work with her life as a mom, leveraging mentorship, and building a quality audience for financial independence. Tune in for actionable insights on creating a business that supports your life goals.    Tune in to hear: 

• How Hannah’s pivot integrated her professional goals with motherhood, enabling her to maintain a part-time schedule while achieving a healthy work-life balance
• The importance of investing in mentorship to pivot confidently and work smarter 
• The value of focusing on consistent, meaningful content, to build a loyal and  engaged community
• The power of financial foresight during life transitions 

  Connect with Hannah: Instagram: https://www.instagram.com/plant.forward.families/ Website: https://www.theplantforwardnutritionist.com   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Are you curious about the rise of non-alcoholic drinks and the sober-curious movement? In today’s episode, I chat with Lisa King, founder of AF Drinks, about how non-alcoholic beverages are transforming social spaces and redefining connection. Lisa shares her entrepreneurial insights, from the power of strong branding to building a creative team, along with her own inspiring journey. Whether you're exploring a sober lifestyle or seeking business tips, this episode is packed with fresh perspectives and invaluable advice. Don’t miss it!   Today we cover: 

• The importance of sophisticated alcohol-free choices that allow people to socialize without alcohol’s downsides 
• From the importance of a creative team to avoiding chilled products, Lisa provides essential tips for navigating the beverage industry
• How the shift from corporate to entrepreneurship can showcase the power of resilience and adaptability
• The "sober curious" trend and the shift towards wellness, with benefits like better sleep and improved energy driving the movement

  Connect with Lisa: Webiste: https://www.af-drinks.com/ Instagram: @sobercurious_af

Connect with Lisa:

Webiste: https://www.af-drinks.com/ Instagram: @sobercurious_af   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale