Ready to stop battling your body and start fueling for your future?

If the answer is YES, here's what to do next: 

• Sit down and write a pro’s and con’s list…sure weight gain will be on the con’s list but think about it…is there really anything else?

• Now compare those pro’s to your values and your goals for period recovery. For example, if you’re trying to get pregnant, which weighs heavier, the importance of ovulating and cycling again to get your period back, or letting the fear of weight gain hold you back from your dreams?

• Make a decision, right here, right now. Either decide you’re all in or decide you’re not. Stop living in indecision and fear. Postponing fear only creates more of it.

• If you decide you’re all in here’s two things I want you to do: 1. Download our free training and watch it TODAY. and, 2. Make a decision about specifically HOW you’re going to get your period back, and if part of that decision includes period recovery private coaching so that you can get your period back, heal your relationship with food- for good, and get pregnant in 2025. APPLY HERE! 

Women hire me when they are sick of missing out on life and suffering the consequences of period loss. If you’re done feeling insecure about your fertility and are ready to take the courageous steps to get your period back in 90 days, here are two ways I can help you make this your reality:

90 Days to Get Your Period Back, enrollment closes today until late spring!

Period Recovery Private Coaching- limited spots for winter 2025, apply here for our highest level of care.

Ready to learn how to get your period back in 90 days? Watch our free training here!

Listen to Emma's story to learn how confronting her fear of carbs brought her period back and gave her confidence in her fertlity again!

ICYMI, at the end, we announced something fun we’re doing in January!

In honor of the New Year and the new, invigorated energy I know you feel right now to accomplish your goals of getting your period back, we're going big this month.

Because this is one of the only times of the year we open 90 Days to Get Your Period Back!

By joining our January group you'll receive:

✅Live Group Coaching Calls with me so that you can transform your relationship with food + body as you get your period back

✅A Period Recovery Specialist at Your Fingertips, so you never need to guess or Google if you’re on the right track

✅Instant access to the Get Your Period Back Playbook with simple, hormone healing action steps you can take today

✅Instant access to the Eat like This to Get Your Period Back Masterclass so every question you have about how to eat in period recovery is answered

✅Community Support Group with like-minded women so that, together, you can take action to get your period back

BUT THERE ARE ONLY 15 SPOTS AVAILABLE, CLICK HERE TO JOIN.

P.S. This past Saturday's live period loss class was a blast, and to celebrate all of you who have attended or watched the replay (watch here!) we are extending the discount code for 48 more hours. That's right by joining before Thursday, you can apply $150 off 90 Days to Get Your Period Back! Use code WEBINAR.

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. 

A few important announcements:

• Our highest level of care, period recovery private coaching, offers you a tailored period comeback plan so that you can feel at peace with food and your body, get your period back, & restore health/fertility. New Years spots are already filling FAST!

• Looking to get your period back in a supportive group environement with a period recovery specialist at your fingertips? Then what you need is our group program, 90 Days to Get Your Period Back! Click here to join our January group program.

• Click here to grab your very own tailored period comeback plan, or here to grab an HTMA test to optimize your health and fertility post period recovery!

Let’s hang out! Connect with Victoria and the staff at NMN:

Nourishing Minds Nutrition Instagram and Tik Tok

Nourishing Minds Nutrition website

I'm hosting a live webinar to go even deeper on all things period loss! It’s a jam packed class and we CANNOT WAIT to share this stuff with you.

We’ll cover:

The true root cause of your period loss

The 5 step framework to follow to get your period back

The common mistakes made that waste time, money and prolong your period loss

Three can’t skip action steps to making period recovery easy, peasy (yes pls)

Live Q&A (bring your best q’s)

It's all happening THIS SATURDAY January 4th 10am ET/9am CT/8am MT/7am PT 

Click here to register.

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. 

A few important announcements:

• Our highest level of care, period recovery private coaching, offers you a tailored period comeback plan so that you can feel at peace with food and your body, get your period back, & restore health/fertility. New Years spots are already filling FAST!

• Looking to get your period back in a supportive group environement with a period recovery specialist at your fingertips? Then what you need is our group program, 90 Days to Get Your Period Back! Click here to join our January group program.

• Click here to grab your very own tailored period comeback plan, or here to grab an HTMA test to optimize your health and fertility post period recovery!

Let’s hang out! Connect with Victoria and the staff at NMN:

Nourishing Minds Nutrition Instagram and Tik Tok

Nourishing Minds Nutrition website

SIGN UP FOR OUR NEW, FREE TRAINING, HOW TO GET YOUR PERIOD BACK IN 90 DAYS!

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. 

A few important announcements:

• Our highest level of care, period recovery private coaching, offers you a tailored period comeback plan so that you can feel at peace with food and your body, get your period back, & restore health/fertility. New Years spots are already filling FAST!

• Looking to get your period back in a supportive group environement with a period recovery specialist at your fingertips? Then what you need is our group program, 90 Days to Get Your Period Back! Click here to join our January group program.

• Click here to grab your very own tailored period comeback plan, or here to grab an HTMA test to optimize your health and fertility post period recovery!

Let’s hang out! Connect with Victoria and the staff at NMN:

Nourishing Minds Nutrition Instagram and Tik Tok

Nourishing Minds Nutrition website

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. 

A few important announcements:

• Our highest level of care, period recovery private coaching, offers you a tailored period comeback plan so that you can feel at peace with food and your body, get your period back, & restore health/fertility. New Years spots are already filling FAST!

• Looking to get your period back in a supportive group environement with a period recovery specialist at your fingertips? Then what you need is our group program, 90 Days to Get Your Period Back! Click here to join our January group program.

• Click here to grab your very own tailored period comeback plan, or here to grab an HTMA test to optimize your health and fertility post period recovery!

Let’s hang out! Connect with Victoria and the staff at NMN:

Nourishing Minds Nutrition Instagram and Tik Tok

Nourishing Minds Nutrition website

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. 

A few important announcements:

• Our highest level of care, period recovery private coaching, offers you a tailored period comeback plan so that you can feel at peace with food and your body, get your period back, & restore health/fertility. New Years spots are already filling FAST!

• Looking to get your period back in a supportive group environement with a period recovery specialist at your fingertips? Then what you need is our group program, 90 Days to Get Your Period Back! Click here to join our January group program.

• Click here to grab your very own tailored period comeback plan, or here to grab an HTMA test to optimize your health and fertility post period recovery!

Let’s hang out! Connect with Victoria and the staff at NMN:

Nourishing Minds Nutrition Instagram and Tik Tok

Nourishing Minds Nutrition website

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. 

A few important announcements:

• Our highest level of care, period recovery private coaching, offers you a tailored period comeback plan so that you can feel at peace with food and your body, get your period back, & restore health/fertility. New Years spots are already filling FAST!

• Looking to get your period back in a supportive group environement with a period recovery specialist at your fingertips? Then what you need is our group program, 90 Days to Get Your Period Back! Click here to join our January group program.

• Click here to grab your very own tailored period comeback plan, or here to grab an HTMA test to optimize your health and fertility post period recovery!

Let’s hang out! Connect with Victoria and the staff at NMN:

Nourishing Minds Nutrition Instagram and Tik Tok

Nourishing Minds Nutrition website

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. 

A few important announcements:

• Our highest level of care, period recovery private coaching, offers you a tailored period comeback plan so that you can feel at peace with food and your body, get your period back, & restore health/fertility. New Years spots are already filling FAST!

• Looking to get your period back in a supportive group environement with a period recovery specialist at your fingertips? Then what you need is our group program, 90 Days to Get Your Period Back! Click here to join our January group program.

• Click here to grab your very own tailored period comeback plan, or here to grab an HTMA test to optimize your health and fertility post period recovery!

Let’s hang out! Connect with Victoria and the staff at NMN:

Nourishing Minds Nutrition Instagram and Tik Tok

Nourishing Minds Nutrition website