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The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.
- 1 hour 11 minutesQuantum Eye Doctor On: Lasik, Cataracts, Contacts, + Blue Light Blockers | Dr. Valerie
In this episode, we explore the fascinating connection between your eyes, brain, and overall health with Dr. Valerie. Your eyes are actually an extension of your brain, constantly receiving signals that impact everything from thyroid function to cortisol levels. As we discuss circadian biology and quantum biology, Dr. Valerie answers common questions about eyeglasses, contacts, LASIK surgery, and cataracts. We also examine the rise of myopia in children, the hormonal and health implications of eye health, and how blue light exposure affects your vision and well-being. Tune in for insights on eye care, the science of light, and practical tips for maintaining optimal eye health in today’s digital world.
Sponsored By:
Bon Charge
Click here & use code for SARAHKLEINER for 15% off storewide.
Black Lotus Shilajit
Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!
Upgraded Formulas:
Use code: YOGI for 10% off at www.upgradedformulas.com
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
Timestamps:
00:00:00 - Introduction
00:03:56 - Dr. Valerie’s background
00:06:38 - Quantum Biology and eye health
00:11:35 - Rise of Myopia in children
00:13:33 - Health implications of Myopia
00:15:21 - Causes of dry eyes
00:17:37 - Floaters in the eyes
00:20:40 - Sunglasses and building sun tolerance
00:26:15 - Dopamine, melatonin, and melanin
00:29:28 - Health impacts of contacts
00:36:21 - UV light and your eyes
00:38:33 - The connection between your eyes and your brain
00:42:01 - Lux meter and Sarah’s app for office work
00:44:52 - Testimonials
00:46:11 - Dr. Valerie’s office lighting
00:50:38 - Glasses and UV light blocking
00:56:15 - Blue light filters on glasses
00:59:07 - Cataract surgery and LASIK
01:03:11 - Photoreceptors on skin and cataracts
01:04:37 - The importance of sun exposure
01:06:01 - Red light
Check Out Dr. Valerie
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
20 November 2024, 8:00 am - 1 hour 11 minutesThe Mouth-Body Connection: Tongue Ties, Cavities, + Leaky Gut | Dr. Steven Lin
In today’s episode, we’re joined by Dr. Steven Lin, a leading expert in dental health, to explore the powerful connection between oral health and overall wellness. Dr. Lin shares his insights on how the health of your mouth can impact your entire body, from gut health to immune function, and why issues like tongue ties and poor posture are often linked to bigger health concerns. We also dive into the role of nutrition, vitamins, and proper dental care in supporting both children’s development and adults’ long-term well-being. Tune in for practical tips on how to improve your dental health and transform your overall health—starting with your mouth!
Timestamps:
00:00:00 - Introduction
00:04:33 - Nutrition and Dental Health
00:09:48 - Vitamin D and the Importance of Sun Exposure
00:11:21 - Blue Light Destroys Vitamin A
00:16:45 - Leaky Gut, Nonnative EMF, and Dental Health Issues
00:21:22 - The Mouth as a Warning Sign for Health Issues
00:23:58 - The Immune Barrier and Oral Microbiome
00:26:25 - Children’s Jaw Development
00:30:46 - Tongue Ties in Children
00:34:30 - Children’s Diet and Nutrition, Dental Development
00:40:10 - Tongue Posture and Yoga
00:46:16 - Snoring and Sleep Apnea
00:44:33 - Finding the Right Functional or Airway Dentist for Your Child
00:48:34 - Tips for Choosing the Right Dentist
00:53:07 - Issues with Modern Orthodontia
00:56:08 - Children’s Brain Development and Sleep Apnea
00:59:28 - Importance of Proper Nutrition
01:01:55 - Posture, Airway Issues, Teeth Grinding
01:02:59 - Proper Jaw Posture in Adults, and The Vagus Nerve
01:06:19 - Snoring and CPAP Machines
Sponsored By:
Bon Charge
Click here & use code for SARAHKLEINER for 15% off storewide.
Upgraded Formulas:
Use code: YOGI for 10% off at www.upgradedformulas.com
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
Check Out Dr. Steven:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
Produced By: Drake Peterson
13 November 2024, 8:00 am - 30 minutes 52 secondsLight & Metabolism, Nervous System & Nature, Hydrogen and MORE - BONUS episode
Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit-fall-2024
Upgrade Package - https://www.sarahkleinerwellness.com/offers/ao4yFeYZ
Last week's video preview with Alec Zeck, Laura Koniver & more - https://youtu.be/q7bntp5QQW0
Learn about light & metabolism, Nervous System & Nature - Circadian Biology and disease prevention, Hydrogen and MORE!
This podcast is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf
7 November 2024, 11:06 pm - 1 hour 39 secondsSupporting Your Mitochondria With Algae + Cancer Prevention | Catharine Arnston of ENERGYbits
In this episode, we explore the fascinating world of algae and its impact on mitochondrial health with Catharine Arnston, founder of ENERGYbits. Algae is something we’ve never discussed on the show before, but Catharine’s insights into its benefits are a game-changer for anyone looking to support their body at the cellular level. She shares the story behind her company and how a personal health crisis led her to uncover the powerful properties of algae, from boosting mitochondrial function to fighting free radicals. We also explore how algae supplements differ from what you might find at your local Costco, and why quality matters. Whether you're new to algae or curious about how it can support your health, this episode is packed with valuable information you won’t want to miss!
Timestamps:
00:00:00 - Welcome & Introduction to Algae's Benefits
00:04:18 - Understanding Macro vs. Micro Algae
00:09:43 - ENERGYbits: Size, Nutrition, and Benefits
00:10:27 - The Birth of ENERGYbits & The Role of Alkaline Diets
00:14:24 - How Algae Supports Mitochondrial Health
00:21:07 - The Role of Free Radicals in Tissue Damage
00:27:15 - Superoxide Dismutase: Protecting Cells from Oxidative Stress
00:31:07 - Boosting Cellular Energy with Algae
00:39:22 - Replacing Traditional Supplements with Algae
00:44:02 - Chlorella Protocol for Enhanced Sauna Benefits
00:47:55 - Algae and Chlorophyll Benefits
00:55:05 - Women’s Health and Product Breakdown
00:57:20 - Special Discount Code for Listeners!
Show Links:
Sponsored By:
- ENERGYbits use code SARAHK to save
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
6 November 2024, 8:00 am - 43 minutes 37 secondsBonus Episode: Grounding, Red light & Terrain Theory - HTS Sneak Peek
Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit-fall-2024 Timestamps: 00:00 Introduction to Health Transformation Summit 01:54 Daniel White Circadian Health and Its Impact on Children 05:55 The Role of Light in Health and Nutrition 08:42 Dani Hamilton Understanding Metabolic Health & Hypoglycemia 14:27 Mike Belkowski Mitochondrial Health and Red Light Therapy 20:56 Justine Stenger The Importance of Cell Membranes and Phospholipids 26:54 Dr. Laura Koniver Grounding and Its Health Benefits 33:39 Alec Zeck Reframing the Infectious Disease Paradigm This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf
1 November 2024, 7:04 pm - 1 hour 25 minutesWhy You Shouldn’t Combine Red Light & Sauna: Methylene Blue & Cellular Hydration | Dr. Mike Belkowski Part 2
In this episode, we explore the world of red light therapy with Dr. Mike Belkowski, answering your burning questions about choosing the right devices and ensuring they deliver on their promises. We'll discuss how to determine the appropriate dosage for your personal health goals, even when manufacturers leave you in the dark. Plus, we continue our discussion from last week, tackling the surprising reasons you might want to avoid combining sauna sessions with red light therapy. Join us for insights that will help you navigate the red light therapy landscape confidently!
Click here to check out Biolight and use code: SarahK at checkout
Timestamps:
00:00:00 - Introduction
00:03:26 - Hurricane Helene
00:05:11 - The Science Behind C60
00:11:32 - Methylene Blue and Red Light Therapy
00:15:20 - The History of Methylene Blue
00:20:17 - Impact of Methylene Blue
00:29:43 - Dosing of Methylene Blue
00:35:16 - Methylene Blue and Your Brain
00:39:12 - Red Light Therapy Research
00:41:56 - Light Stimulation and Glucose Levels
00:46:04 - Hydrating Without Water
00:49:15 - Improving Collagen Status Without Supplements
00:50:22 - Red Light Therapy and Skin
00:54:20 - Finding the Right Product for You
00:57:09 - Dr. Mike’s Ebook and Protocol Instructions
01:04:19 - Protocols for Different Machines
01:13:02 - Red Light Therapy and Sauna
01:17:40 - Utilizing Red Light Therapy
Show Links:
Sponsored By:
Black Lotus Shilajit
Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!
Upgraded Formulas:
Use code: YOGI for 10% off at www.upgradedformulas.com
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
Check Out Dr. Mike:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
30 October 2024, 7:00 am - 46 minutes 46 secondsUnderstanding Mitochondria and the Power of Red Light Therapy | Dr. Mike Belkowski Part 1
In this episode, we explore the often-overlooked world of cellular health with Dr. Mike Belkowski, examining the critical roles that mitochondria and water play in supporting our bodies. Many people associate cellular support with complex treatments like IVs and glutathione, but Dr. Mike simplifies these concepts, making them accessible for everyone. We'll discuss how to enhance mitochondrial health, the impact of environmental factors, and the fascinating research behind red light therapy. Join us for part one of this enlightening conversation, and don't forget to check the show notes for Dr. Mike’s resources and information!
Click here to check out BioLight and use code: SarahK at checkout
Is Red Light A Scam Or The Real Deal | Dr. Mike Belkowski
Sponsored By:
SiPhox Health
Visit siphoxhealth.com/sarah to get 20% off at-home cortisol and blood testing and begin working toward a healthier you.
Black Lotus Shilajit
Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!
Upgraded Formulas
Use code YOGI for 10% off at www.upgradedformulas.com/
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
Timestamps:
00:00:00 - Introduction
00:04:44 - Dr. Mike’s background
00:11:28 - Exclusion zone water production
00:13:25 - Red light therapy research
00:15:45 - The role of mitochondria
00:18:20 - Making mitochondrial health mainstream
00:21:30 - Environmental dysfunction
00:26:11 - Biohacking and EMF
00:30:01 - Plants don’t lie
00:32:41 - C60 overview
00:37:09 - Biolight
00:38:45 - C60 and mitochondrial health
Check Out Dr. Mike:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
23 October 2024, 7:00 am - 1 hour 7 minutesThe Vitamin D Deficiency Myth + Skin Cancer Prevention | Jim Stephenson Jr.
In this episode, I welcome back Dr. Jim Stephenson Jr., a dedicated citizen researcher who has spent years investigating the complexities of vitamin D3 supplementation. After a personal journey spurred by his wife's health challenges, Jim discovered that the common advice to supplement with D3, K2, and magnesium didn’t yield the results they hoped for. Today, we’ll explore his groundbreaking insights into how D3 functions in the body, its various metabolites, and the real implications of sun exposure. Join us as we tackle lingering questions and examine the role of vitamin D3 in health and disease, along with the surprising risks of supplementation.
Timestamps:
00:00:00 - Introduction
00:05:02 - Jim’s Background
00:07:01 - Vitamin D Deficiency
00:09:12 - Phlebotomy and Blood Testing
00:10:30 - Types of Vitamin D Testing
00:12:40 - Jim’s Molecular Research
00:18:37 - Anti-Cancer Pathway
00:20:16 - UVA and Cancer Prevention
00:21:20 - Sunscreen and Showering After Sun Exposure
00:22:29 - Tracking Your Sun Exposure
00:28:01 - D3 Variation
00:29:21 - D3 Levels and Disease
00:31:06 - You Can’t Supplement the Sun
00:33:27 - Vitamin K2, Magnesium, and D3
00:36:53 - Pregnancy and D3
00:38:13 - Vitamin D3 Drops for Babies
00:44:24 - Vitamin Deficiencies and Disease Correlation
00:46:24 - Vitamin D3 Supplement Side Effects
00:50:33 - Benefits of Sunlight
00:51:55 - Melatonin and Vitamin D
00:53:51 - Sun Lamps in Winter
00:55:41 - Health Risks of Supplementation
00:57:57 - Pathogens and Vitamin D
01:01:03 - Vitamin D and Your Gut
01:04:27 - Vitamin D and Sulfate
Sponsored By:
Bon Charge
Click here & use code for SARAHKLEINER for 15% off storewide.
SiPhox Health
Visit siphoxhealth.com/sarah to get 20% off at-home cortisol and blood testing and begin working toward a healthier you.
Upgraded Formulas:
Use code: YOGI for 10% off at www.upgradedformulas.com
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
Show Links
Previous Interview With Jim Stephenson Jr
Check Out Jim:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Check out my new app!
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
16 October 2024, 7:00 am - 1 hour 18 minutesMisconceptions About Sunlight, Skin Cancer, Food Noise, + Fasting | Zaid K. Dahhaj
In this episode, we have on Zaid Dahhaj, who emphasizes the power of sunlight and circadian biology. Zaid shares insights on circadian disruption, especially as a new parent navigating sleep patterns with his one-year-old. We unpack misconceptions around UV light and skin health, discussing the intricate relationship between exercise timing and circadian rhythms, as well as the impact of artificial light and wearables on your long term health. If you’re looking to enhance your health through a fresh lens, tune in for an enlightening conversation filled with practical tips and engaging discussions!
Timestamps:
00:00:00 - Introduction
00:05:30 - Zaid’s backstory
00:08:54 - Explaining Circadian Biology to clients
00:09:56 - “It’s too simple to be true”
00:11:24 - Overcoming mental blocks
00:12:28 - Sun damage and the NIvea Scan
00:15:07 - Preparing for sun exposure
00:17:19 - Debating with dermatologists
00:19:13 - Misconceptions about sunlight
00:20:40 - Melanoma
00:22:08 - Fasting and keto
00:23:46 - “What I Eat In A Day”
00:26:35 - Food noise, peptides, and POMC
00:29:40 - Blue light blockers and sleep quality
00:33:49 - Artificial light and your health
00:36:45 - Staying in shape
00:38:43 - Optimizing your workout routine
00:43:05 - Circadian biology and exercise
00:46:19 - Parenting and sleep hygiene
00:49:12 - Circadian parenting tips
00:54:03 - Centralized medicine
00:58:08 - Airpods, Apple Watches, and EMF
01:01:31 - Hearing health
01:03:50 - Skepticism and scientific data
01:05:21 - Sleep hygiene tips and boundaries with technologies
01:07:59 - Everyone is on their own journey
01:09:25 - Educating the masses
01:15:27 - Where to find Zaid
Sponsored By:
Paleo Valley
Go to http://paleovalley.com/sarahk and use code SarahK for 15% off
Upgraded Formulas:
Use code: YOGI for 10% off at www.upgradedformulas.com
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
Check Out Zaid:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
9 October 2024, 7:00 am - 1 hour 6 minutesWhy This Doctor Ditches Supplements & Prescriptions for Sunlight & Circadian Medicine! | Dr. Stacy
Welcome back to the Evolving Wellness Podcast! Today, I’m thrilled to share an enlightening conversation with Dr. Stacy Barczak Baker, a naturopathic doctor who takes a refreshing approach to health. Instead of the usual focus on testing and supplements, Dr. Stacy emphasizes circadian biology, blood sugar control, and lifestyle changes to address root issues in our well-being. We discuss how understanding these factors can empower you to make meaningful shifts in your health, moving beyond quick fixes.
Timestamps:
00:00:00 - Introduction
00:04:12 - Dr. Stacy’s background
00:07:27 - Lifestyle and anxiety
00:09:34 - Refusing to normalize unhealthy lifestyles
00:10:45 - Functional testing and supplementation
00:13:58 - Personalized approaches to metabolic health
00:15:41 - Calorie counting and leptin resistance
00:19:01 - Protein overconsumption and trusting your body
00:24:33 - Empowering yourself
00:28:18 - Sarah’s daughter
00:30:01 - The downfalls of labeling yourself
00:38:58 - Sirs & mold
00:42:28 - Mycotoxins and foundational health
00:44:19 - Gut health
00:45:15 - Horonce Balance
00:48:57 - HRT vs lifestyle changes
00:56:34 - Exogenous HRT and GLP1s
01:00:22 - Meeting people where they are
Sponsored By:
Bon Charge
Click here & use code for SARAHKLEINER for 15% off storewide.
Paleo Valley
Go to http://paleovalley.com/sarahk and use code SarahK for 15% off
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
Check Out Dr. Stacy:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
2 October 2024, 7:00 am - 1 hour 8 minutesUnpacking Mold Toxicity, Tips For Purifying The Air In Your Home | Mike Feldstein of Jaspr
In this episode, we explore the issue of indoor air quality and its impact on health. After navigating a serious health crisis with my daughter, which I believe stemmed from mold exposure at her school, I became passionate about understanding mold and air quality. Joining me is Mike from Jaspr, who shares his insights into the mold industry, including common pitfalls that homeowners face and how to avoid them. We'll also discuss simple, cost-effective solutions to enhance your home environment and ensure your family's well-being. Tune in for a conversation packed with valuable information that can help you breathe easier at home!
Timestamps:
00:00:00 - Introduction
00:01:45 - Mike’s backstory
00:06:38 - Testing your home for mold
00:10:27 - Skewed mold testing
00:16:43 - Mold testing requirements
00:19:28 - Trusting your senses
00:25:32 - Mold free environments
00:31:01 - Living in a house with mold
00:34:09 - Easy free solutions
00:45:09 - Comparing Jaspr to its competitors
00:52:17 - Jaspr warranty & product life expectancy
00:54:12 - Jaspr filter
01:00:54 - EMF & air purifiers
01:04:01 - Purchasing a Jaspr
Sponsored By:
Jaspr
Go to jaspr.co/SARAHK and use code SARAHK for 20% off for a limited time.
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
25 September 2024, 7:00 am - More Episodes? Get the App
About The Evolving Wellness Podcast with Sarah Kleiner Wellness
Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Carnivore Cast
Nutrition with Judy | Carnivore Diet
Cutting Against The Grain
The Plant Free MD with Dr Anthony Chaffee
Extreme Health Radio
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