Extreme Health Radio

Justin Stellman

Extreme Health Radio is here to help you overcome and prevent all health challenges using natural methods. We offer tools, expert insights, weekly interviews and more to help take your health to the next level. Subscribe for shows 7 days a week!

  • 1 hour 28 minutes
    Suzen Chan – Her Lyme Disease Symptoms Made Her Feel Like She Wanted To Die & Tips For Treating Lyme Disease Naturally

    Suzen Chan the author of The Gift of Lyme Disease and Co-Infections: A Healer’s Journey to Healing Lyme joined us on the show today to talk about lyme disease.

    Suzen shared her story of how she contracted Lyme Disease and the subsequent health challenges she had as a result. I forgot to ask her about the Marshall Protocol which is very interesting to look into if you currently have Lyme Diseases.

    Suzen said on this show she felt like dying. She was in bed for about 4 years of her life in extreme agony and pain as a result of the tick bite and subsequent bout with lyme disease.

    We talked about her lyme disease symptoms and how she was able to reverse and treat her lyme disease naturally.

    Getting a tick bite doesn’t mean you have lyme or will get lyme.

    What we have to do to prevent lyme disease naturally is increase our immune system and raise the health and vibrancy of our immune system. We need to be clean and detoxified and properly oxygenated.

    Even if you got bit by a tick that carries the lyme bacteria or spirochete, doesn’t mean that you will contract lyme. Lyme disease can only take up residence in your body if your body is operating at a low vibrational frequency.

    We hope you enjoy hearing Suzen Chan’s inspiring story of overcoming lyme disease and also show she treated lyme naturally.

    Thanks for listening!

    Justin, Kate and Maggie

    One Last Thing!

    As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

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    Show Notes

    Elisa testing
    Peppermint oil
    Turpentine
    https://www.marinajacobi.com/
    Teasel root
    Japanese knotweed
    Patricia King
    Biology of belief
    Extreme Health Academy
    Our puppy Charlee Brown

    Sponsors For This Episode:

    Magnetico Mattress Pads
    PEMF Devices
    Seed Oils
    Member’s Only Website

    Featured Products For This Episode:

    Relax Sauna
    Bellicon Rebounders
    Sauna Dome
    Patreon Support
    BARF World Raw Dog Food
    SOL CBD Oils
    Savvy Rest Organic Beds
    Berkey Water Filters
    Annmarie Gianni Skin Care
    Chemical Free Organic Skincare!
    Activation Products – Ocean’s Alive & Magnesium

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    Show Date:

    5/29/2017

    Show Guest:

    Suzen Chan

    Guest Info:

    Suzen is a pioneering multiple modality therapeutic healing practitioner. Her unique and extensive research and techniques have allowed her to discover the profound interdependent integrative nature between body, mind and spirit. Suzen reveals the simple accessible tools needed to heal an ailing humanity. She has successfully healed conditions once thought incurable, irreversible, or unchangeable releasing individuals from life sentences of suffering. Through her studies in the United States, Czechoslovakia, China and Tibet, Suzen holds over thirty-three certifications in advanced healing in the fields of Licensed Massage Therapy; Colon-Hydro Therapy; Pastoral Counseling; Energetic & Holistic Healing; Nutrition & Lifestyle Coach; Detox and Regeneration Therapy Specialist.

    Show Topic:

    Lyme Disease

    Guest Website(s):

    https://coachsuzen.com/
    http://www.TheGiftofLymeDisease.com

    Guest Product(s):

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    Please Support Us If You Are Able:

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    Radio Show Transcript:

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    The post Suzen Chan – Her Lyme Disease Symptoms Made Her Feel Like She Wanted To Die & Tips For Treating Lyme Disease Naturally appeared first on Extreme Health Radio.

    5 February 2025, 6:11 am
  • 1 hour 2 minutes
    Phil Wilson – How Sweating Prevents Illness, Detoxifies The Body & Dramatically Increases Weight Loss

    Check out my health protocols here >>

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    • Phil Wilson Relax Sauna[include file=get-in-itunes.html] Phil Wilson joined us today to talk about all of the many benefits of sweating using the Relax FAR Infrared Sauna from Momentum98. I’ve known for many years how amazing it is to sweat out the toxins and the poisons from our bodies.

      Learn more about the Relax FAR Infrared Sauna here >>

      Did you know that sweating helps the body to detoxify heavy metals from the organs? It helps people to lose weight and get rid of pain. Living in today’s toxic world it’s absolutely imperative to get rid of these toxins from our blood and our organs. Unless you live in a pristine land like Alaska or Antarctica you’re being exposed to literally hundreds of poisons every single day.

      The FAR Infrared light rays actually penetrate 2 inches into the body causing the water molecules to literally vibrate and oscillate and brings this liquid to the outer dermis of our skin layer through the pores. They’ve actually done testing of the sweat in labs and have found all kinds of heavy metals and chemicals in the sweat itself.

      Kate and I use our Relax FAR Infrared Sauna each and every day for about 25 to 30 minutes. I actually sweat from my legs and the soles of my feet and even my palms of my hands. There are literally beads of sweat dripping down my chest and back after sitting in this sauna for only 10 minutes or so.

      When you get out your skin is red and flush which means your micro circulation has increased during the time of sweating dramatically.

      Phil also talked about the semi conductors in his sauna and how they are better than lots of other cheaper imitations that are on the market. Inside the sauna it’s threaded with silver which reflects the healing light of the sauna so it’s like you’re sitting in a room full of mirrors. The light literally bounces off all the walls of the sauna as you’re sitting inside which causes the heat to be distributed evenly inside the sauna.

      If you want to prevent disease (even sicknesses and illnesses like flus and colds), lose weight and detoxify the body of toxins, poisons, heavy metals and all other toxins just by sitting down for 30 minutes a day, then you’ll definitely want to listen to this interesting podcast interview with Phil Wilson.

      I hope you enjoy this episode.

      Here are some of the things we talked about in this fascinating podcast with Mr. Phil Wilson!

      After you listen, comment below and tell us what you think!

      We discuss the following and so much more:

      • The difference between the Relax FAR Infrared Sauna vs others
      • How long the sauna lasts
      • Whether you should use the sauna if you’re pregnant
      • How wood saunas don’t reflect light?
      • The different spectrum of light like Near Infrared/FAR Infrared/Ultraviolet
      • How sweating improves sleep
      • Why sweating is important for heavy metal detoxification and cleansing
      • How sweating helps with cancer, heart disease, diabetes and weight loss
      • And so much more!

      Phil Wilson says sweating is critical for detoxifying chemicals, xeno estrogens & heavy metals… – Click to tweet this!

      Get Notified: [ois skin=”Show Page2″] – Commercials: Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] | All Shows With This GuestShow Date: Wednesday 4/3/2013 – Show Guest: Phil Wilson – Guest Info: Hello. This is a little history of the advent of Massage Tools in the United States, beginning in 1980.

      I “accidentally” started selling Massage Tools in 1980. I had gone to some kind of local show with a friend of mine who happened to be a massage therapist. We ran across these two men (no one got hurt, we just met them at their booth) selling foot massagers at the show.

      Read More…

      They convinced me to buy 24 foot massagers and try to sell them. And my friend was supportive in this endeavor because she liked the foot massager also. Anyway, I had been pretty much exclusively selling a line of nutritional products at that time. And within one week, I sold 14 foot massagers to my nutritional customers. So next thing I knew, I bought 100 foot massagers, took them to a show, and sold a lot of them. Then I went out to a National Health Show, seeing what I could do to sell more of these foot massagers, and ran into Kent, the Sandal Man from Australia. I traded Kent seven foot massagers for two pair of Masseur Sandals. I bought 50 pairs of Sandals a week later, and the rest is history. I went to a show in Michigan, sold lots of sandals, lots of foot massagers, and a few of my nutritional products, which I still sell.

      The Original Foot Doctor -1st Massager sold by us! (No Longer Available)

      Foot Doctor, by D.M. Systems, Cincinnati, Ohio

      So that’s a little bit of my history. I’ve been going to health shows since 1975, and since 1980 have been selling mainly massage tools & assorted other unique holistic health products. It’s been fun. I really enjoy turning people on to new ideas, new products, anything that can uplift them, and help them to be a happier, and a free-er person. I cherish freedom above all, an Inner kind of freedom, one that does not allow guilt, nor fear. Of course, we have to toe the line in those areas… doing our best listening to our inner connection with the life force. But in general I have found that guilt ties us to the past, and fear ties us to the future. And I’m like the marionette that raves about having no strings, no ties.

      I never dreamed, as a graduate student in Mathematics, in a doctorate program at Ohio State, with an honors degree in Mathematics at Indiana University, that I would eventually quit graduate school (after 4 years), and start selling at first, vitamins, and later wellness accessories, unique nutritional supplements and all the uplifting holistic health products. But, that’s part of the adventure of Life. We start in one direction, and eventually, we get to where we need to be.

      So whoever told Alice, (I think it was the Cheshire Cat, but it might have been Humpty Dumpty), when Alice was trying to find her way home, that it didn’t matter which way she went as long as she made the first steps, eventually she would find her way home.

      So, like the fool who followed his folly, I have come to something which I very much enjoy – and that’s basically communicating. So all these massage tools and other products are just a ways to communicate to you, that you can feel better, that what most people accept as good health, simply isn’t! And when we discover there are whole other levels of healthy states of mind, and freedom, it’s truly incredible. We have accepted getting tired in the middle of the day, etc, etc., as normal.

      Well, it doesn’t have to be that way. Somehow, some way we can feel better. And massage tools is one way for people to experience a relaxed, and then focused awareness of first their body, and sometimes other things. It’s similar to what the scientists have been saying for years; we use only about 10% of our brain. Well, I am a Jiminy Cricket Fan too, and I believe in dreams coming true. So when you wish upon a star… those things can happen. And look at the picture below. Looks like my eyes are closed, but I’m looking down. And right above my head is a beautiful blue star.

      Topic: The benefits of sweating for detoxification and cleansing – Guest Website(s): http://www.momentum98.com
      http://www.relaxsaunas.com
      http://www.acumasseurs.comarrow-green-down.jpg(Guest Social Links Below. Please Follow Them!) facebook-small.png Facebook https://www.facebook.com/momentumhealthstore twitterIcon-small.png Twitter https://twitter.com/paw721/ youtube_16.png Youtube/Vimeo http://www.youtube.com/user/paw721Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 The Relax FAR Infrared SaunaItems Mentioned: Detoxify or Die
      No Sweat? Know Sweat! The Definitive Guide to Reclaim Your Health
      Our Toxic World: A Wake Up Call
      Survive!: A Family Guide to Thriving in a Toxic World (website)
      Dr. Christopher
      Dr. Hal Huggins
      Dr. Stuart Nunnaly
      L. Ron Hubbard
      Dr. Yu’s Detoxification Protocol- Niacin Flush
      The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
      Rational Fasting
      The Teachings of Don Juan: A Yaqui Way of Knowledge
      Relax Sauna Testimonial – Dr. LionelConnect: Discuss This Episode With OthersDuration/Size: 01:02:27 / 58.78 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To DownloadDonate: donate-paypal.png (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!)Support & Share 🙂

      Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href=”https://www.extremehealthradio.com/ep-80-phil-wilson-how-sweating-prevents-illness-detoxifies-the-body-dramatically-increases-weight-loss-4-3-2013″>Interview with Phil Wilson</a> – Video Version: Full Youtube Interview (Opens in a new window) Youtube TimeFollow Us!: Please consider ReTweeting the following update to share this episode…

      Sweating in a FAR Infrared Sauna is critical to detox heavy metals, toxins & chemicals. Phil Wilson… extremehealthradio.com/80

      — Extreme Health Radio (@ehrshow) April 5, 2013

      help.jpg Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. –

      Subscribe to iTunes or Leave a Review

      Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!

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      Podcast Transcript:

      Coming soon. Thanks for your patience!

    The post Phil Wilson – How Sweating Prevents Illness, Detoxifies The Body & Dramatically Increases Weight Loss appeared first on Extreme Health Radio.

    3 February 2025, 2:10 am
  • 52 minutes 26 seconds
    Michelle Deberge – How To Give Up Gluten, Sugar &amp; Dairy To Boost Your Energy &amp; Restore Your Health + Much More!

    Michelle-Deberge-Bio-PicMichelle Deberge is the founder of Gluten, Sugar, Dairy Free. This is a website that teaches people not only about the inflammatory dangers of eating these types of foods, but also teaches people how to prepare delicious food without these harmful ingredients.

    It’s my contention that (on a purely physical level at least) that the removal of gluten, sugar and dairy would help to reduce not only your weight (for those of us concerned with the superficial) but also radically reduce your chance of getting a major disease like cancer or heart disease.

    These foods are so inflammatory and damaging to our immune system that it can hardly even function. Many of our previous guests have mentioned that sugar causes microscopic inflammation all over the body and can actually scar the inside of our arteries. This then causes our body to create cholesterol to act like an internal bandaid to allow it to heal.

    And we all know from a long time guest Ty Bollinger from his recent docu-series called The Truth About Cancer that cancer actually feeds off of sugar. There are around 6 times the amount of receptor sites on a cancer cell for sugar than on a regular cell.

    As for gluten, we all know how that affects leaky gut and causes indigestible proteins to enter the blood stream causing a whole host of cascading health ramifications.

    These foods are horrible for the human body. At least if you’re going to do milk do a raw milk from happy grass fed cows. But I would get off all dairy as well if you feel like you might have digestive issues.

    Michelle DeBerge teaches us how to increase our energy levels with food that tastes delicious and is easy to make. She’s got a wonderful community of people who (like her) are reclaiming their birthright, abundant health!

    She’s also the founder of Join the Kitchen Table which I highly recommend you join.

    Last time she was over at our home we all had dinner and it was a ton of fun!

    I hope you liked the show. If you did, please share it! 🙂

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    Show Date:

    Friday 1/9/2015

    Show Guest:

    Michelle Deberge

    Guest Info:

    Michelle DeBerge has attended cooking school in many different states in the United States as well as in Spain, France and Mexico. She is constantly creating new recipes and ways of creating delicious food that can be copied to success by the home cook. Michelle is an avid foodie who is always running food profiles through her head, finding new ways and short cuts to recreate international flavors at home easily. Through her life journey she became gluten, sugar, dairy free for health reasons. She then spent the next few years recreating some of her favorite foods in the gluten, sugar and dairy free way. Along the way she started using more seasonings, found out about the value of of plants and spices and lost over 300 pounds naturally.

    My happy place is farmers market, gourmet grocery stores and being in the kitchen chopping. I start this site to share my passion of transforming old favourites into new and flaorfull gluten sugar dairy free recipes. My kitchen has turned into the social hub for my friends and family, as everyone has been enrolled in tasting the new recipes. As my friends have witnessed my body size shrinking, my energy increasing and the overall state of my health transforming, I had to share this with you!

    Show Topic:

    Cooking, gluten, sugar, dairy, dietary changes

    Guest Website(s):

    http://jointhekitchentable.com/
    http://glutensugardairyfree.com/
    http://lifecoach-usa.com/

    Social Websites:

    Facebook
    https://www.facebook.com/gsdfree

    Twitter
    https://twitter.com/michelledeberge

    Others
    N/A

    Guest Product(s):

    Please Support Us If You Are Able:

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    Copy and paste the following HTML code into any web page. Or you can grab a badge!
    Interview with Michelle Deberge

    Video Version:

    Full Youtube Interview (Opens in a new window) Youtube Time

    Share This Show Socially!:

    @MichelleDeBerge joins us in studio to discuss how to go #gluten, #sugar & #dairy free for HUGE health benefits! http://t.co/bX7DB1kVj8

    — Extreme Health Radio (@ehrshow) January 16, 2015

    Radio Show Transcript:

    [spp-transcript]

    The post Michelle Deberge – How To Give Up Gluten, Sugar & Dairy To Boost Your Energy & Restore Your Health + Much More! appeared first on Extreme Health Radio.

    2 February 2025, 5:35 am
  • 1 hour 6 minutes
    Atom Bergstrom – How Body &amp; Organ Language Analysis Can Help Skin Issues, Candida, High Blood Pressure &amp; Much More
    atom-bergstrom-bio-pic[include file=get-in-itunes.html] As always we had yet another fascinating conversation with Atom Bergstrom, author of Yes, No, Maybe: Chronobiotic Nutrition. Atom never ceases to blow our minds with his unique take on all things related to the world of health, nutrition, diet, timing along with spiritual matters as well.

    If you’re interested in esoteric information about how the universe works and how our bodies function, then Atom Bergstrom is your man. You will absolutely love his work.

    Here’s a sample of what he talked about. Body & Organ Language Analysis and Muscle Engram Testing.

    Body & Organ Language Analysis involves seven “codes”…

    (1) Hand Codes,
    (2) Foot Codes,
    (3) Face Codes,
    (4) Neck Codes,
    (5) Shoulder Codes,
    (6) Color Codes, and
    (7) Language Codes.

    Muscle Engram Testing is the most effective way to do a Memory Bank Clean-Up. Atom is a Body Language Exorcist and can help people break out of Body Language Prison.

    This type of information you’re not going to get anywhere especially not mainstream media or classical nutritionists you find on television. Along with body & organ language analysis and muscle engram testing we answered a few listener questions as well.

    Here they were…

    LISTENER QUESTIONS:
    Hi Atom I’m a 42 year old mother of 3 and I was wondering if you knew of as many tips as possible to keep healthy glowing skin. I want to prevent wrinkles and fine lines as much as I can. What do you think about liver and colon health for skin as well as any topical oils and/or damaging foods for the skin?

    – Julian from Maine

    I’m 31 years old and feel like I have radical candida overgrowth. I see white on my tongue and sometimes have red rashes along with bloating after I eat. Are heavy metals related to candida? I think I shouldn’t kill candida just make sure the balance is okay right? Please give me your thoughts.

    Doug
    Tacoma Washington

    My doctor told me I have high blood pressure and wants to put me on medication. What can I do to avoid taking medication?
    Kimberly
    Oklahoma

    What are some practical substances you have around the house for a “herbal first aid” kit? I have MSM, hydrogen peroxide and other things. But I’m curious what you have laying around in case of emergency and/or what you might recommend. –

    – William
    Hervey Bay Australia

    We went over Julian’s question about skin problems and some topical treatments she could do for her skin conditions and making sure she reduces fine lines and wrinkles. We also talked about how much sun to expose your skin to, vitamin D levels, colon cleansing, enemas, liver health and how all of those tie into good skin health. Markus Rothkranz wrote an entire ebook on skin if you’re interested called Heal Your Face.

    Also you might consider some of the natural cosmetics for topical treatments for your skin.

    Then on a similar topic we discussed some candida and yeast issues Doug was facing. I hope you got that sorted out Doug. Please email me if you need some further resources!

    Candida is a huge topic today. I should have mentioned the ebook Yeast Infection No More which is a good course on getting your candida levels back in balance. But make sure you don’t kill all the candida because without them we’d die. We NEED small amounts of candida to function properly.

    We also talked about high blood pressure. I suspect high blood pressure is related to cholesterol also. I may be wrong on that. But if cholesterol is something that concerns you, you might want to look into this.

    Lastly we talked William’s email about herbal first aid kits and what to have in them. You’ll really enjoy Atom’s take on this.

    After you listen, comment below and tell us what you think!

    We discuss the following and so much more:

    • Muscle Engram testing
    • Body and Organ language analysis
    • The 7 chakras in the body
    • How to get a handle on candida overgrowth
    • Some thoughts on high blood pressure
    • Atom’s take on how to take care of your skin
    • Some of Atom’s herbs in his first aid kit at home!
    • And so much more!

    You are when you eat more than what you eat. Timing is everything. Atom Bergstrom explains… – Click to tweet this!

    Get Notified: [ois skin=”Show Page2″] – Commercials: Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] | All Shows With This GuestShow Date: Thursday 5/16/2013 – Show Guest: Atom Bergstrom – Guest Info: A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.

    Read More…

    Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.

    Atom’s main teacher was Adano C. Ley or Swami Nityananda Saraswati (aka Swami “Nitty Gritty”) and from whom Atom learned the science of Solar Nutrition, Reflexology and Body/Organ Language and other wholistic modalities of healing. Adano Ley’s guru was Parmahansa Yogananda, author of The Autobiography of a Yogi, who talked about yogis living on sun energy.

    He has authored 20 or so e-books and continues to further the spiritual work of Adano Ley, Master Chen (Yun Xiang Tseng), and Adnan Sarhan, as well as promoting the health research of Emanuel Revici, John Beard, Helen Flanders Dunbar, Josef Deck, Matthew Luckiesh, and A.J. Pacini.

    Atom is the resident bloggist and a regular guest (first Monday of every month) on Patrick Timpone’s One Radio Network, the “CNN of Metaphysics.”

    Topic: Body & Organ Language Analysis and Muscle Engram Testing – Guest Website(s): http://www.solarman111.com
    http://www.solartiming.com
    http://www.wellness-wagon.com
    http://www.marcellavonnharting.com/yes-no-maybe-chronobiotic-nutrition.html

    arrow-green-down.jpg(Guest Social Links Below. Please Follow Them!)

    facebook-small.png Facebook https://www.facebook.com/pages/Atoms-School-of-Time-Conscious-Living-at-Solarman111com/182971901757492
    https://www.facebook.com/atom.bergstrom twitterIcon-small.png Twitter N/A youtube_16.png Youtube/Vimeo N/A – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 q?_encoding=UTF8&ASIN=0971068429&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=opod2586-20Items Mentioned: Low radiation stones
    Terence McKenna(see books here)
    Carl Jung(see books here)
    Dr. Andrew Weil(see books here)Connect: Discuss This Episode With OthersDuration/Size: 01:06:50 / 62.8 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To DownloadDonate: donate-paypal.png (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂

    Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Atom BergstromVideo Version: Full Youtube Interview (Opens in a new window) Youtube Time


    Follow Us!: Please consider ReTweeting the following update to share this episode…

    You are when you eat more than what you eat. Timing is everything. Atom Bergstrom explains…extremehealthradio.com/100

    — Extreme Health Radio (@ehrshow) May 18, 2013

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    Subscribe to iTunes or Leave a Review

    Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!

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    Podcast Transcript:

    Coming soon. Thanks for your patience!

    The post Atom Bergstrom – How Body & Organ Language Analysis Can Help Skin Issues, Candida, High Blood Pressure & Much More appeared first on Extreme Health Radio.

    2 February 2025, 5:35 am
  • Jason Prall – The Secrets To Living A Long Healthy &amp; Fulfilling Life

    Check out and purchase my individual health protocols here >>

    Jason Prall joined us from the Human Longevity Project and we had a really great time talking about everything he’s learned while making, filming and producing his hit documentary, the aforementioned Human Longevity Project.

    What were the charactistics that allowed people in different cultures to live a long healthy disease free life? What diet did they follow? What foods or lifestyle practices did they eat and engage in?

    What did these people avoid?

    Is it possible to live to you’re 150 years old in a strong, flexible healthy energetic body? Is that even something to strive for? Would you even want to have that long of a lifespan? How does the idea of having a life purpose change the length of your life?

    In this show we don’t just talk about antiaging (some call it “pro youthing) but we talk about living a full rich and fulfilling life no matter how long that is.

    Jason Prall shared many of his ideas about longevity and how happiness plays a role in our lifespan.

    I hope you enjoy this show with mr. Jason Prall from the Human Longevity Project.

    Please share!

    On Last Thing!

    As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

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    Sponsor For This Episode:

    Join The Extreme Health Academy Use code EHR14 for a free 14 day trial
    Cymbiotika DHA
    Vital Reaction Molecular Hydrogen
    Magnetico Sleep Pad
    Bellicon Rebounders
    Molecular Hydrogen

    Products Related To This Episode:

    Joovv Red Light Therapy
    Omica 12 Stage RO Water System
    Greenwave Dirty Electricity Filters
    BluBlox Glasses
    Rapid Release Pro 2
    Stockton Aloe One
    BARF World Raw Dog Food
    Dr. Cowan’s Garden Green Powders
    Qigong Energy Course
    Organifi green juice powder
    Berkey Water Filters
    Squatty Potty stools
    Surthrival products
    Chemical Free Organic Skincare!
    Activation Products – Ocean’s Alive & Magnesium

    Please Subscribe:

    Subscribe To Our Radio Show For Updates!

    Listen to other shows with this guest.

    Show Topic:

    The Human Longevity Project

    Guest Info:

    Jason Prall is a Longevity and Optimal Health Practitioner who works remotely with individuals around world to provide solutions for those struggling with weight loss or suffering from complex health issues that their doctors have been unable to resolve.

    As a nationally-recognized speaker and host of the “You, Optimized. Radio” show, hes been able to share his unique and innovative approach with a global audience, which has facilitated the transformation of thousands of lives with simple, practical, and powerful solutions to combat chronic health conditions and drastically improve quality of life.

    Jason is soon releasing a documentary film series called, “The Human Longevity Project”, which is set to uncover the complex mechanisms of chronic disease & aging and the true nature of longevity in our modern world.

    Guest Product(s):

    The post Jason Prall – The Secrets To Living A Long Healthy & Fulfilling Life appeared first on Extreme Health Radio.

    1 February 2025, 5:35 am
  • 1 hour 29 minutes
    Dr. David Jockers – Eat These Foods &amp; Your Almost Guaranteed To Develop Brain &amp; Mental Issues – Learn How To Supercharge Your Brain Health &amp; Mental Function!

    Check out my health protocols here >>

    dr-jockers-bio-picIt was a complete delight to spend time with Dr. David Jockers who is the author of Supercharge Your Brain.

    We talked about brain health and not just how to prevent and reverse the kind of brain issues people are having lately (like Alzheimer’s disease, Dementia, brain tumors and brain cancers, brain fog, forgetfulness and more) but we also talked about some unique bio hacks and strategies for taking your brain health to a whole new level.

    There are all kinds of things you can do that cause your brain to work harder and become quicker and more able to retain information.

    It’s one thing simply to avoid these types of degenerative diseases but it’s quite another thing to see how far we can go with our mental acuity.

    We talk a lot on this show about how we need to get out of the idea of “fighting” disease or “preventing” disease. These concepts are already wrapped in an even better way to think about these issues. Instead of focusing on prevention and living an “anti cancer” lifestyle, start focusing on optimal human potential. Start focusing on what’s possible for your life and your health.

    Don’t do things simply because you don’t want to be sick but do them because you want to experience the highest levels of health possible in order to dramatically increase your human potential.

    Dr. David Jockers shared some amazing insights into his practice and what he does to maintain and improve his overall brain health and mental sharpness.

    We hope you enjoyed our interview with Dr. David Jockers as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?

    Kate and I would greatly appreciate that! 🙂

    Sponsors For This Episode:

    • LivOn Labs Vitamin C – This is the most powerful form of vitamin c we know of. It’s highly absorbable and doesn’t upset your tummy. Kate and I LOVE it. It helps dramatically improve health, immunity and we think longevity. Kate and I don’t want to be without ours! Watch the video to learn more about how it works. hyperlink-arrow

    Show Notes For This Episode:

    Commercials During This Episode:

    Commercial #1 The Q-Laser Healing System
    Commercial #2 LivOn Labs Vitamin C
    Commercial #3 Qigong Course
    Commercial #4 The Relax FAR Infrared Sauna

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    Show Date:

    Monday 8/4/2014

    Show Guest:

    Dr. David Jockers

    Guest Info:

    Dr. David Jockers is a Maximized Living doctor, corrective care chiropractor, nutritionist, exercise physiologist, and certified strength & conditioning specialist. He currently owns and operates Exodus Health Center in Kennesaw, Georgia.

    His experience working with thousands of individuals has given him a level of expertise in the field. He is a member of the Performance Enhancement Team for the Maximized Living Wellness Advisory Council where he had the privilege of traveling to London to help the USA athletes win the gold in 2012. He was also honored to be a part of the USGA Wellness team where he had the privilege of working with various athletes and coaches at the 2014 US Open Golf Tournament in Pinehurst, North Carolina.

    Show Topic:

    Brain health, Alzheimer’s disease, mental clarity, focus, memory, depression

    Guest Website(s):

    http://drjockers.com/about/

    Social Websites:

    Facebook
    http://www.facebook.com/DrDavidJockers

    Twitter
    http://twitter.com/djockers5

    Others
    http://www.youtube.com/djockers

    Guest Product(s):

    Please Support Us If You Are Able:

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    Learn how to reverse brain diseases, increase mental abilities & supercharge ur #BrainHealth w/ @djockers5. Listen: http://t.co/8EIgObg8mz

    — Extreme Health Radio (@ehrshow) August 10, 2014

    Radio Show Transcript:

    Bear with us. We’re working on it! 🙂

    The post Dr. David Jockers – Eat These Foods & Your Almost Guaranteed To Develop Brain & Mental Issues – Learn How To Supercharge Your Brain Health & Mental Function! appeared first on Extreme Health Radio.

    31 January 2025, 5:35 am
  • 1 hour 57 minutes
    Dr. Artour Rakhimov – How Your Breathing Is A Factor In Your Energy Levels, Overall Health, Hormones, Sleep Levels &amp; Preventing Disease

    Artour-Rakhimov-bio-picDr. Artour Rakhimov joined us today to talk about how breathing affects our health, our energy levels, our hormones and the ability to prevent disease.

    It’s really interesting because sometimes the easiest and most simply things are the very things we ignore when it comes to our health. Oftentimes we’re concerned with getting medicinal mushrooms, doing high dose vitamin c or sitting FAR Infrared saunas.

    But the most important things are the very things we overlook like getting a good sleep, eating whole fresh food, drinking enough water, breathing correctly and moving our body in the right way.

    Being healthy and living an optimized life is really simple but we need to get back to basics.

    What I love about Dr. Artour Rakhimov is that his work is essentially free. You can learn all of this wonderful information about breathing online and start to adapt it to your own life.

    And the coolest thing is that once you retrain your body how to breathe properly, you can reap the benefits of it for the rest of your life without even trying.

    For those that don’t know Dr. Artour Rakhimov is the author of such books as Breathing Slower and Less, Amazing DIY Breathing Device, Advanced Buteyko Breathing Exercises, Sleep Better and Less – Naturally and Crohn’s Disease and Colitis: Hidden Triggers and Symptoms.

    We talked a lot about the Buteyko breathing technique which allows less air to come into the lungs but more oxygen. So it’s a slower breath where the oxygen penetrates deeper into the lungs but it’s not a deep breath in the chest. It’s a way of breathing deeply into your diaphragm but not necessarily breathing in lots of air.

    During the show I mentioned Rickson Gracie doing pranayama breathing as seen below. Just fast forward until 2:57 seconds to see it. 🙂

    It’s a very interesting concept.

    If you enjoyed it, please share this show with your friends by clicking like and share on this page!

    Show Notes For This Episode:

    Click here to download the show notes for THIS EPISODE.

    Commercials During This Episode:

    Find Extreme Health Radio On:

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    Show Date:

    Friday 2/27/2015

    Show Guest:

    Dr. Artour Rakhimov

    Guest Info:

    • Author of the world’s largest website devoted to breathing, breathing techniques, and breathing retraining
    • Author of numerous YouTube videos (https://www.youtube.com/user/artour2006)
    • Buteyko breathing teacher (since 2002 up to now) and trainer of practitioners
    • Inventor of the Amazing DIY breathing device and numerous contributions to breathing retraining
    • Whistleblower and investigator of mysterious murder-suicides , massacres and other crimes organized worldwide by GULAG KGB agents using the fast total mind control method
    • Practitioner of the New Decision Therapy and Kantillation
    • Level 2 Trainer of the New Decision Therapy

    Show Topic:

    breathing, yoga, oxygen

    Guest Website(s):

    http://www.normalbreathing.com/

    Social Websites:

    Facebook
    https://www.facebook.com/Normalbreathing

    Twitter
    https://twitter.com/normalbreathing

    Others
    https://www.pinterest.com/normalbreathing/
    https://www.youtube.com/user/artour2006

    Guest Product(s):

    q?_encoding=UTF8&ASIN=1496179420&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=soupthsu-20 q?_encoding=UTF8&ASIN=1490979409&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=soupthsu-20 q?_encoding=UTF8&ASIN=B00CAXAKAA&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=soupthsu-20 q?_encoding=UTF8&ASIN=1492921076&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=soupthsu-20 q?_encoding=UTF8&ASIN=B009SACFJ2&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=soupthsu-20

    Please Support Us If You Are Able:

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    Interview with Dr. Artour Rakhimov

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    Is your #breathing not supporting your health or even causing you harm? Learn how to breath correctly! http://t.co/hGe5qGaF7N #Buteyko

    — Extreme Health Radio (@ehrshow) March 4, 2015

    Radio Show Transcript:

    [spp-transcript]

    The post Dr. Artour Rakhimov – How Your Breathing Is A Factor In Your Energy Levels, Overall Health, Hormones, Sleep Levels & Preventing Disease appeared first on Extreme Health Radio.

    30 January 2025, 5:34 am
  • 1 hour 50 minutes
    Amy Schuber In Studio! – How To Change Your Mindset For Success In All That You Do!

    Amy-Schuber-new-bio-pic2Once again we were able to invite the lovely Amy Schuber into our studio for a really fun conversation.

    We hope you enjoy it.

    She’s on the same page with us on so many fun topics. We even recorded a show with her for her own show over at Inspired Conversations. She has set up a special guide for Extreme Health Radio listeners.

    She was nice enough to drive all the way to our studio from her home just so that she could be with all of you today.

    We talked about how our mindset plays a role not just with our health (which it obviously does) but with our success and purpose in life.

    So many times people don’t realize just how much their thoughts, attitudes and beliefs play a major factor in how their lives turn out.

    It’s easy to blame people or others “out there” for how negative we are or all the bad luck we have when in reality it all has to do with how we perceive the world inside of us.

    If you would be so kind as to share this show with your friends we would be overjoyed about that. Please also consider bookmarking our Amazon link (no matter what you buy) and use that bookmark often. 🙂

    You can also share our show on Facebook (free!) or write us a review on iTunes (also free!).

    But if you would like to actually support us financially so we can continue making free shows that have no commercials, consider donating a few bucks per episode on Patreon or purchasing anything from our awesome store!

    Kate and I would greatly appreciate that! 🙂

    The Hopi Poem

    We have been telling the people that this is the eleventh hour.

    Now we must go back and tell the people that this is the hour.

    Here are the things that must be considered:
    Where are you living?
    What are you doing?
    What are your relationships?
    Are you in the right relation?
    Where is your water?
    Know your garden.

    It is time to speak your truth.
    Create your community
    Be good to each other.
    And do not look outside yourself for the leader.

    This could be a good time!

    There is a river flowing now very fast.
    It is so great and swift that there are those who will be afraid.

    They will try to hold on to the shore.

    They will feel like they are being torn apart, and they will suffer greatly.
    Know the river has its destination.
    The elders say we must let go of the shore, push off toward the middle of the river, keep our eyes open, and our heads above the water.

    See who is there with you and celebrate.

    At this time in history, we are to take nothing personally, least of all ourselves.

    For the moment we do, our spiritual growth and journey comes to a halt.

    The time of the lonely wolf is over.

    Gather yourselves!

    Banish the word struggle from your attitude and vocabulary.

    All that you do now must be done in a sacred manner and in celebration.

    We are the ones we have been waiting for.

    ~ An elder of the Hopi Tribe

    Sponsors For This Episode:

    • Bellicon Premium Rebounders – Rebounding is a cellular exercise that cleanses, the lymphatic system, stimulates bone density, improves balance and can help prevent disease. And Bellicon makes the best one, hands down! hyperlink-arrow

    Show Notes For This Episode!

    Click here to download the show notes for THIS EPISODE.

    Commercials During This Episode:

    Find Extreme Health Radio On:

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    Show Date:

    Wednesday 7/13/2015

    Show Guest:

    Amy Schuber

    Guest Info:

    Amy is an entrepreneur who has a passion for making a responsible difference in the world for others. She is the founder of Be Inspired By You, a company designed to inspire people to discover how to live their most authentic life. Amy is committed to creating growth opportunities for women through self-discovery programs, creative workshops, coaching and community. She has an innate ability to deliver effective creative solutions to motivate and encourage women to discover who they really want to be in this world.

    Show Topic:

    Mindset, emotions, spirituality, living in the flow, mental attitude

    Guest Website(s):

    http://inspiredconversations.net/
    http://amyschuber.com/

    Social Websites:

    Facebook
    https://www.facebook.com/AmygSchuber

    Twitter
    https://twitter.com/AmySchuber

    Others
    Instagram is: aschuber
    http://www.pinterest.com/agschuber/

    Guest Product(s):

    Please Support Us If You Are Able:

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    Interview with Amy Schuber

    Video Version:

    Full Youtube Interview (Opens in a new window) Youtube Time

    Share This Show Socially!:

    @AmySchuber joined us in studio to talk, #success, #health, #attitude, #spirituality, & #personaldevelopment Listen: http://t.co/B34eLEEF09

    — Extreme Health Radio (@ehrshow) July 20, 2015

    The post Amy Schuber In Studio! – How To Change Your Mindset For Success In All That You Do! appeared first on Extreme Health Radio.

    29 January 2025, 5:34 am
  • 1 hour 36 minutes
    Dayne Barkley – Easy Tips For “Biohacking” Light To Improve Hormones &amp; Overall Health

    ANNOUNCEMENT!

    • Dissolve-It-All – breaking down scar tissue, inflammation and calcification
    • PUFA Protect – Eliminating a lifetime of a high PUFA diet
    • Use discount code EHR15!

    Today we had Dayne Barkley from Barkley Eyewear on the show to discuss light. I first heard about him from Mitolife Radio and then he reached out to me and wallah we did a show together!

    I’m grateful because he broke all of nature’s rules and rhythms to be on our show. He stayed up until 3am to be available JUST for Extreme Health Radio listeners as he’s based in Australia.

    What a guy!!

    We talked about hormones, light and how they are both intertwined with our overall health.

    We also talked about biohacking, how to wear blue blocking glasses and so much more.

    Thanks Dayne for being on the show.

    I hope you enjoy this show!

    On Last Thing!

    As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

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    Thank you all!

    Sponsors For This Episode:

    Extreme Health Academy Use code EHR14 for a free 2 week trial!
    Relax FAR Infrared Sauna
    Castor Oil Packs
    Pine Pollen
    AquaCure Molecular Hydrogen Machine

    Featured Products For This Episode:

    Joovv Red Light Therapy
    Omica RO Water Systems
    Aloe Vera
    Magnetico Matress Pads
    Greenwave Dirty Electricity Filters
    Bellicon Rebounders
    Barf World Raw Dog Food
    The Biomat
    Chemical Free Organic Skincare!

    Show Guest:

    Dayne Barkley

    Guest Info:

    Dayne, holistic health coach and the creator of the Barkleys, is passionate about optimising sleep and came up with the interchangeable, clip-on concept out of frustration with the multiple pairs he was using.

    Additionally growing up close to his late Nan, who had lost her sight, highlighted another significant purpose the glasses serve; protecting the health of our eyes and sight, which has never been more important than it is today, with our constant exposure to harmful artificial light.

    Show Topic:

    Light, sleep and hormones

    Show Links

    Matt’s Blackburn’s Mitolife products
    IrisTech software
    Chillipad – Sleep Cool
    Inclined bed therapy
    Mouth taping during sleep
    John Ott health and light
    Dminder Vitamin D App
    https://www.nochoicestore.com/

    Please Support Us If You Are Able:

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    [spp-transcript]

    The post Dayne Barkley – Easy Tips For “Biohacking” Light To Improve Hormones & Overall Health appeared first on Extreme Health Radio.

    28 January 2025, 5:33 am
  • 1 hour 12 minutes
    Dr. Victor Zeines – The Secret Killer: The Surprising Link Between Oral Health And Disease &amp; What You Can Do About It!
    victor-zeines-bio-pic[include file=get-in-itunes.html] Today we had a great conversation with Dr. Victor Zeines.

    If you have or know of anybody that has dental issues going on in their mouths, please pass this show on to them. Dr. Victor Zeines is truly a holistic dental practitioner of the highest degree.

    When doing research for this show I learned alot about this wonderful man. He’s not just a dentist but somebody who truly understands life and health at a very deep level. For example here are some of the other areas of interest that Dr. Zeines has: hormones, obesity, living your life’s purpose, politics, lyme disease, ozone and oxygen therapies, cancer prevention, metabolic syndromes, how the pharmaceutical industry works, optimal nutrition and live foods, spiritual evolution, mercury fillings, meridian and acupuncture points, reflexology and much more.

    Can you say your dentist is well versed in these issues as well?

    This is why I love natural doctors and holistic practitioners who have a passion for helping people instead of performing avoidable surgeries and pushing drugs and medications on their patients.

    In my opinion naturopathic doctors are light years ahead of traditional western medical doctors and it’s a shame that people don’t understand the body in a holistic way.

    In our culture everything is categorized and turned into a myopic discipline where the practitioners forget that the body works as an energetic whole instead of separate individual parts.

    This interview with Dr. Victor Zeines was a pleasure and he was a joy to have on. He shared many different herbal remedies to heal cavities, tooth decay and recending gums along with some essential oils that can help these conditions as well.

    There were a lot of nuggets in this show and we hope you really enjoyed it.

    If you are interested in this subject and would like to do some more research, I highly suggest a summit called The Healthy Mouth Summit by our friend Will Revak that will really empower you to take control of your oral health.

    I would also humbly suggest you take a look at the 3 ebooks that Dr. Zeines is offering as an exclusive bonus to Extreme Health Radio Listeners for an extremely reduced price. The three books (which you can read on your Kindle, iPad or other electronic devices) are called. Your Tongue Never Lies, Healthy Mouth Healthy Body and Living a Longer Life.

    Please check these out. Kate and I have all three of them and they come with patient guides as a bonus.

    Get Notified: [ois skin=”Show Page2″] – Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] | All Shows With This GuestShow Date: Thursday 11/7/2013 – Show Guest: Dr. Victor Zeines – Guest Info: Dr. Zeines has been practicing Holistic Dentistry for the past 25 years. He received his degree from N.Y.C. College of Dentistry and completed an internship at the Eastman Dental Center in Rochester New York.

    Dr. Zeines always believed that dentistry needed to do more then just “fix teeth.”

    In 1980, he received a Masters in Science (Nutrition) from the University of Bridgeport, Bridgeport, Connecticut. He received Fellowship Status from the Academy of General Dentistry in 1982. An early article by Dr. Zeines called “Nutritional Eases Dental Problems,” published in 1980, talks about the link regarding oral and systemic health.Read More…

    Today, there is increased understanding of the impact of oral health on the rest of the body. There is an increasing body of support for the multiple connections between oral health and total wellness.

    There are more links between the practice of medical dentistry and medicine then ever before. “We have always known that protecting the health of gums will help patients to keep not just their teeth, but their life,” says Dr. Zeines. Unhealthy gum tissue leads to chronic infection and inflammation – and that is one of the most important concepts that has been developed in Dentistry in the past 50 years. When inflammation is controlled, patients and physicians have a chance at controlling everything from heart disease to diabetes to successful pregnancy.

    Dr. Zeines is the author of”Healthy Mouth Healthy Body” “Living A Longer Life- Naturally” and “Your Tongue Never Lies” He is also a contributing writer for Rodale’s The Herbal Drugstore, and he makes regular appearances on radio and television. Dr. Zeines is one of the contributors of the film “Food Matters.” Dr. Zeines hosts the “Healthy Mouth, Healthy Body” show on NYTalkRadio.net.

    A member of the Advisory Board of TheHolisticOption.com, Dr. Zeines uses a combination of homeopathy, kinesiology, nutrition and aromatic therapy along with bio-compatible materials in a gentle relaxed atmosphere. Dr. Zeines uses non-surgical laser and nutritional techniques for treatment of periodontal problems. His offices have been mercury free over twenty five years. Because of Dr. Zeines’ constant commitment to overall health, bridging dental health with medicine through collaboration with physicians is a natural next step. Patients always benefit when all health care practitioners collaborate. We look forward to building on that bridge. Dr. Zeines practices in Manhattan and Woodstock, New York.

    Topic: Cavities, root canals, oral health and much more! – Guest Website(s): http://www.natdent.com

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    facebook-small.png Facebook https://www.facebook.com/naturaldentistradio twitterIcon-small.png Twitter https://twitter.com/victorzeines youtube_16.png Youtube N/A – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 healthy-mouth-healthy-body tongue-never-lies living-a-longer-lifeItems Mentioned: Connect: Discuss This Episode With OthersDonate: donate-paypal.png (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂

    Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Dr. Victor ZeinesVideo Version: Full Youtube Interview (Opens in a new window) Youtube Time
    Follow Us!: Please consider ReTweeting the following update to share this episode…

    Can dental problems be causing your poor health? Dr. Victor Zeines shares his thoughts. Listen here: http://t.co/2AjAyJoEiB

    — Extreme Health Radio (@ehrshow) November 12, 2013

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    Podcast Transcript:

    Ty: Hey, you’re listening to Ty Bollinger of CancerTruth.net and you’re also listening to Justin and Kate with Extreme Health Radio. These guys are great. Enjoy listening to them. I always do.

    Welcome to Extreme Health Radio. Extreme Health Radio, where natural solutions to almost every health condition are out there. Join us on our journey to find them. Now here are your hosts, broadcasting from sunny Southern California, around the world, Justin and Kate Stellman.

    Justin: Well, we are quite the busy bees this morning; let me tell you. Weren’t we, Kate?

    Kate: Woke up three hours ahead of what I needed to do and I’m still not caught up.

    Justin: I know. I did the rebounder. I did the sauna. You walked Maggie, ran some errands, took a shower.

    Kate: What didn’t I do? Saved the world.

    Justin: Saved the world. Wow, this has been a great day already and we’re just starting the show.

    Kate: Gorgeous.

    Justin: Amazing.

    Kate: I love it.

    Justin: So today is… What’s the reference today?

    Kate: November 7, 2013.

    Justin: November 7, 2013, and we have a great guest for you today. We’re chock full of great information with Dr. Victor Zeines today, and his website’s NatDent.com and we’ll be introducing him in just a second. Just a beautiful day here in Southern California—beautiful fall day. It’s just amazing.

    Kate: Nice and warm.

    Justin: This is Episode 173, so you can check out the show notes and any links that we talk about. Kate is going to be so kind to take notes for us.

    Kate: That’s the kind of girl I am.

    Justin: The kind of girl you are.

    Kate: Just kidding.

    Justin: So if you go to ExtremeHealthRadio.com/173, you’ll be able to check out everything that we talk about today. And if you’d like to join us on Facebook and keep up to date with our shows, our community is growing every single day and it’s a lot of fun interacting with you guys. Kate is going to be on there soon.

    Kate: Yes, that’s right.

    Justin: On the Facebook community.

    Kate: Yep. Finally get my act together and one more thing to add, but I’m excited about it.

    Justin: Yeah, that will be fun. So if you go to ExtremeHealthRadio.com/Facebook, you’ll be able to do that. Click the “like” button and you’ll be able to keep up to date with our past shows, our show archives, our future show schedules and all kinds of good stuff. If you’d like to join the show, there are lots of different ways to do that. If you want to go to ExtremeHealthRadio.com/Live and join the chat room and ask a question there, we recently launched the live show, so that would be a fun way to get your questions asked and listen to the show as it’s happening—unedited and raw. Nothing wrong with that. And if you’d like to send an email to [email protected] to ask a question, you can do that too, or…

    Kate: Or to [email protected] as well.

    Justin: Lots of great guests coming up. Dr. Jack Kruse tomorrow. We’re going to be talking about the Leptin Protocol, Cold Thermogenesis. He’s a neurosurgeon, Paleo kind of style guy—really interesting guy. Then we’ve got Emil DeToffol. I’m not sure how you say his last name, but he is with Less EMF.

    Kate: Oh right.

    Justin: And we’ll be talking about frequencies and all of this harmful electromagnetic field radiation that we have going on—most of us—from our cell phones and things. And then we have Daniel Vitalis talking about hormone health.

    Kate: Oh, right. Yeah.

    Justin: So this is good.

    Kate: Got him back.

    Justin: We love Daniel. And his website is Surthrival.com and if you’re interested in any of his products, if you go to our website, ExtremeHealthRadio.com/Surthrival, you’ll be able to check out his products. But today we have Dr. Victor Zeines and he has been practicing holistic dentistry for 25 years, received his degree from NYC College of Dentistry, completed an internship at Eastman Dental Center in Rochester, New York. And he has been in the practice of doing this since 1980 and he received his Master’s in Science and Nutrition from the University of Bridgeport, Connecticut, and he published an article back then called “Nutritional Eases Dental Problems,” published in 1980.

    Kate: Golly.

    Justin: He’s been talking about this stuff. So wow, a long time.

    Kate: You’d think he might know a thing or two, huh?

    Justin: He might know a thing or two. So thank you, Dr. Zeines, for being on the show today.

    Victor: My pleasure.

    Justin: And how are you doing today? Everything going well for you?

    Victor: Everything is going quite well.

    Justin: Excellent.

    Victor: It’s not Southern California.

    Kate: Yeah, we have it pretty darn good, I’ll say.

    Justin: You’re in New York, right?

    Victor: I’m up in Woodstock right now. I practice in New York City and in Woodstock, which is an interesting contrast, but it works for me. I’m an interesting contrast, so…

    Kate: So it works out well.

    Justin: Do you still see patients?

    Victor: Oh yes. Quite a few.

    Justin: Okay. And so do you see a lot of patients per day or how does that work for you now?

    Victor: Well, yeah. We don’t see a lot per day. I’m not into seeing people every 20 minutes and going “Hi,” as they walk through.

    Justin: Right.

    Victor: But we see usually one every 45 minutes to an hour.

    Justin: Okay, so you spend a little more time than most dentists do these days.

    Victor: One tries.

    Justin: And you’re the author of three books that we want to talk about—Live a Longer Life, Healthy Mouth, Healthy Body, and Your Tongue Never Lies.

    Victor: Mm-hmm.

    Justin: So those three are available on your website?

    Victor: Oh yes. Yes, they certainly are.

    Justin: Okay, excellent. And the most intriguing one, to me, sounds like Your Tongue Never Lies.

    Kate: Yeah, that’s a great title.

    Justin: Yeah.

    Victor: Well, it’s very simple. There is a country… Oh, it’s some small country in Asia. I think it’s called China. They’ve been using tongue diagnosis for something like 5,000 years, which is a very easy way of seeing what’s going on in a body. It’s interesting that we do nothing about that in this country. But bottom line is that your tongue is the only internal organ that you actually can see. It’s got a high vascular rate and it shows up and changes quickly. Now I’m sure many people in your audience have had a cold or a flu or have done a detox program. What happens with your tongue when that goes on? Do you know?

    Justin: Yeah, it gets white, right?

    Victor: You got it. You got a gold star. It gets white. What that means is that toxins are coming out. So a very simple thing one can do in the morning is wake up and go to your bathroom and take a look in the mirror and stick your tongue out and see what it looks like. And you can get quite a bit of information about your own state of health. For instance, if your tongue is yellow or yellowish-green, it’s usually indicative of liver or gallbladder problems. If it’s gray or brownish-gray, it can be stomach or intestinal. We mentioned the white is basically a toxic condition. If you have cracks on the top of your tongue, that can be a vitamin deficiency. If you have scalloping on the sides of your tongue, it’s usually a mineral deficiency. And if your tongue is large and you have scalloping, you may in fact have sleep apnea. And if the tip of your tongue is red, it can be either heart or thyroid weakness. But those are some interesting things you can pick up just by waking up and going to the bathroom and looking in the mirror. The fact is that nobody looks at this except for dentists and unfortunately, this is not taught in dental school, to say the very least.

    Justin: When your tongue is white like that, I’ve heard that’s related to candida? Is that correct?

    Kate: Yeast, yeah.

    Victor: That’s a whole other story. Yeah. What I want to do is just give people a little broad sense of what’s going on. Candida will show up not only on your tongue, but also on the sides of your cheeks. And since you brought it up, if you have composite fillings of plastic filling and you have like a dark outline around them, that can be either fungi or candida.

    Kate: It’s hard to believe that that’s not taught in dental school. I mean your tongue is right there, smack in the middle of your mouth.

    Victor: Dental school is good to teach you how to not stick your drill in someone’s eye, which is… Listen, that’s important to learn.

    Kate: Yeah.

    Justin: So what color should your tongue, in an ideal world, be? Just all pink like a dog’s?

    Victor: It should be like a healthy—not quite like a dog’s—but a healthy pink color. It should be alive. Now if you have any of the things that we mentioned and you have that coating on your tongue—that coloration—if it’s a thick coating, it means it’s chronic; it’s been there for a while. So I wrote my books, basically in sequence. The first one was Healthy Mouth, Healthy Body, and before we even get into that, I tell people flat-out if you get the books and you read them and you do what we say, if it doesn’t add ten years to your life, you write us and we’ll give you a full refund. Now we say that somewhat tongue in cheek because obviously you won’t know, but there is a lot of truth to that as well, which is why we do specials out whenever we do radio shows.

    Justin: As far as holistic dentistry—people’s teeth—let’s just start off with why do people need to worry about their teeth so much? I mean I know and Kate knows and you know, but for some of the listeners that may be listening, why is it so important to keep our teeth health?

    Victor: Because it’s not about your teeth. It’s just that simple. What would you say if we said, “There is a way you can tell if you have a vitamin or mineral deficiency or a compromised immune system” and before you really get symptoms of problems there is a way of telling that this is going to occur? You’d like that, wouldn’t you?

    Justin: Oh yeah.

    Kate: Oh yeah.

    Victor: Sure. Okay, well you have it. It’s called your mouth. So what people don’t understand is—and maybe it’s because dentistry and medicine diverged a while ago—but basically, dental school and med school are actually the same; the first two years are identical and in many ways med and dental schools attend the same classes. But then clinically, it changes. We concentrate on the mouth and they do the rest of the body. And I think that’s foolish because in Europe, you really need an MD degree and then you go on to dentistry. It’s a different ballgame. But that being said, the mouth is not this thing that’s on a leash that you carry behind you. It’s the first part of your digestive system. It’s one of the most sensitive parts of your body. So let’s just say you go to your dentist… And I’m sure people have gone and experienced having the hygienist tell you that you need to brush a little bit more, you need to floss a little bit more; you’ve still got plaque. Well, you can do that forever, but it’s not going to change because what’s going on has very little to do with you not brushing or you not flossing enough. Everybody in this country… Well, maybe with the exception of some people, but we won’t go into that.

    Justin: Right.

    Victor: Brushes and flosses, or brushes, at any rate—flosses is a little overrated, in my opinion, but that’s another story for another time. At any rate, you do keep your mouth clean. But you can do that forever and nothing is going to change until somebody points out to you that “You know what? It’s not really about your mouth. It’s that the acid-base balance in your body is off and your mouth is too acidic and what happens when your mouth is too acidic is your saliva is acidic, so it’s like precipitating out the minerals that are in saliva… They precipitate out and go on your teeth and they start forming plaque. And while this is going on, the bad bacteria start developing or starting to grow more because the environment is better for them than it is for the good guys. So you have either tooth decay or gum disease and it’s really little to do with your mouth.”

    See, most of what we consider diseases of the mouth aren’t really; it’s just symptoms of the body balance such as tooth decay and gum disease. And if you have that, it’s an easy way to determine once you have this, because the eyes may be, as they say, the “window to the soul,” but many scientists would now say the mouth is the window to the body. So that’s what’s going on with this. Now dental problems basically come from four main areas. One is not getting the proper nutrients, not properly absorbing them, stress, or hormonal imbalances. So something is going on that you’re getting these things and the question becomes “What?” So let’s just talk about gum diseases to start.

    Justin: Okay.

    Kate: Great.

    Victor: And before we even get there, I’m going to just toss one thing out. 80% of our population has some form of gum disease.

    Kate: Wow.

    Victor: Which means that most of your listeners have some form of gum disease. Now I have to preface that because you guys are in Southern California, so already I’m jealous. There is a real reason for this, aside from… I mean I live in Woodstock. It’s a great area. But you guys can get fresh food all year and that makes a difference. We can put that aside. But just a couple things. Charles Mayo noted over 90 years ago—see, this is not brand new ‘Hey, I just found out about this yesterday’ stuff—noted that people who keep their teeth live an average of ten years longer than people who don’t.

    Justin: People who keep all of their teeth? Okay.

    Victor: Mm-hmm. And in the surgeon general’s report in the year 2000—I’m quoting this now—it said, “The terms of oral and general health should not be interpreted as separate entities. Oral health is integral to general health. This means that you cannot be healthy without oral health. We find that studies show that poor dental health results in early death from any cause.”

    Justin: Poor dental health, and that means cavities, root canals—all of it, right?

    Victor: Yep. Yeah, and there are reasons for that and we’ll get into it. Avoiding periodontal disease—not just important for keeping the teeth, but for keeping the rest of your body healthy.

    Justin: So one question I have is we’ve heard a lot of people say that cancer is caused by root canals and things, and heart attacks are caused by root canals, but it’s almost like you’re saying the opposite thing, in terms of where the actual root of the problem is. You’re saying that if someone needs a root canal or something like that—they have really poor dental health—you’re saying that the actual problem starts in the body itself and then it just sort of manifests itself to the teeth and to the gums and things, right?

    Victor: Well, we’re saying both. I’m saying both. There was a study done at the University of Michigan reported that people with gum disease were much more likely to have cardiovascular disease, even after accounting for all other causes such as smoking, cholesterol, triglycerides and obesity. Still, you had a 2.5 times greater chance of getting heart disease than if you didn’t have gum disease. If your gums are infected, you triple the risk of having a stroke. And this is according to a 1998 study. Another one done at the University of Buffalo, where they surveyed almost 10,000 people, found that if you had gum disease, you were 35% more likely to have a stroke. And this goes on and on and on.

    So why is this happening? Okay, the simple answer is “Because.” To make it a little more complicated, it’s that when you have gum disease, those bacteria that we talked about before are going in the mouth and they’re underneath the plaque, and they secrete toxins. And those toxins start destroying the bone. Then you get inflammation. It’s not uncommon for people to come in and go, “You know, my guns are receding.” It’s not that the gums are receding. It’s that they’re getting bone loss and the gums are just following it down.

    Justin: Oh, okay, so there is actual bone loss occurring?

    Victor: Yeah. And what’s happening with that is the body responds to those toxins by putting out what’s called C-reactive protein and that’s the body’s response to inflammation. So periodontal disease, unfortunately, is one of the primary causes of inflammation in most people.

    Kate: Wow.

    Victor: When you start predicting heart attacks, you really should measure the C-reactive protein, because that’s more indicative of heart attacks than cholesterol, and it’s actually the causative agent in heart disease, and it can be reduced by reducing periodontal disease because that periodontal disease is related to increased levels of C-reactive proteins. As I mentioned, the toxins—which are generated as waste by periodontal bacteria—get into the blood and they trigger the liver to make more C-reactive protein. And where would that go? Now this is stuff that causes inflammation. It’s going in your arteries and it’ll go into your heart. This actually made the front page—I think it was 2008, I’m not sure—on Time Magazine, and it just says “The Secret Killer: The Surprising Link Between Inflammation and Heart Attacks, Cancer, Alzheimer’s and Other Diseases—What You Can Do To Fight It.”

    Justin: And they actually had this on Time Magazine?

    Victor: This was on the front cover.

    Kate: Wow.

    Justin: Wow, that’s a bit…

    Kate: Shocking.

    Justin: Yeah.

    Victor: Yeah. And there are lots of studies about this. US Public Release—this is 2003—identifies C-reactive protein as the cause of blood clot formation. New York Times had a health article where they talked about two studies suggested protein has a big role in heart disease. “Periodontal therapy lowers levels of heart disease.” “Cancer: Chronic Inflammation As a Cause of Tissue Malignancy.” So it would be a very good thing for many people if they do have gum disease to get a blood test, because you want to find out what your C-reactive protein level is. If it’s below 1, then you have low risk of problems. If it’s from 1-3, you have moderate risk. And if it’s over 3, I would check for cancer.

    Justin: Would they go to their doctor and get that tested in a complete blood count—a CBC—or would they…?

    Victor: You could have your dentist do it too.

    Justin: Oh, okay. So they could actually test that for you?

    Victor: Oh, sure. Yeah. Now that being said, men with gum disease have a 63% higher risk of getting pancreatic cancer.

    Kate: Oh my gosh.

    Victor: And again, a study released in January of 2007—Harvard’s Bay Study—suggested mouth bacteria and the body’s attempt to fight them may produce carcinogenic chemicals, which trigger disease. So this goes on and on. Now I can give you some herbs that will help your mouth, but before we get there…

    Justin: Actually, we need to take a short break here. Yeah, we’re right up against a break.

    Kate: Let’s get into that though.

    Justin: Yeah, I want to get into that in the next segment, and into root canals too. That’s a huge issue for people. So we’re with Dr. Victor Zeines, and his website is NatDent.com and if you do NatDent.com/EHR, you’ll be able to see the books—his three e-books—that he’s got there, and don’t forget to check that out. We’re going to be right back with Dr. Zeines, right after this break.

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    David: It is a known thing in the natural healing profession, even in the medical profession. Let’s say somebody gets on birth control pills. They have a very poor reaction to it. Their immune system malfunctions as a result of the hormone change in their body. All of a sudden, boom! They’ve got like rheumatoid arthritis at 25 years old, an immunological problem going on with the joint. What is the connection between the hormones, immune system and calcification? And there is a very strong connection. It’s been well noted in the literature since the beginning of time. Age related calcification, stress related conditions, for example arthritis, for example coronary plaque formation, for example kidney stones, gallstones, Alzheimer’s, which in the old days was called “Brain Sand;” it’s a calcification of the brain. Why do all these things have something in common, namely the formation of excess calcium in the body and what can we do about it? And that is, as you know, a big focus in my research.

    Justin: Like you said in your program, it is what eventually takes down all mammals, isn’t it?

    David: It is, yeah, exactly. For example, let’s say you had a tortoise. Tortoises can live 500 years, some of them. But what finally gets them? It’s arthritis that finally gets a tortoise. That’s the great undertaker of all the noble life forms. They eventually get calcified. I get into every nuance of that—what it means, what the new medicine of the future is going to look like, why calcification, how is it even happening, should we take calcium supplements when we’re dealing with calcification? Which the answer is no! Do not take calcium supplements. They’re going to accelerate the calcification. We did cover it from every angle so I think it’s going to give people a really cool breath of fresh air as to where we’re going with our longevity understanding. For example, arthritis does have something in common with cancer. They both are connected to an excess production of calcium in the tissues. It also has something to do with eczema and psoriasis, which when you scrape eczema and psoriasis off and you analyze it from a mineralogical perspective, it’s excess calcium in the skin—lots of it, actually. It’s like scales, right? It’s calcium.

    Justin: So it really relates to everything. Does it also cause fibrosis and the shrinking of internal organs and things?

    David: Yeah, it can cause hardening of the organs. It can cause damage to the organs. And we know that from the kidney stones and gallstones and even with cataracts. Like what’s a cataract in your eye? It’s the formation of calcium in your eye. You start to see it sometimes in elderly people. They start having a fog in the eye, within the iris and then in the pupil—calcification—that’s calcium again. This is not something I don’t think we could have time to really break down right here, but I get into the understanding of “What is calcium?” Calcium is the end product of an alchemical lifting up from hydrogen all the way to solid matter mass, which is calcium that’s used as an exoskeleton or skeleton or fibrous material by vertebrate organisms and even invertebrate organisms that can form the structural part of your body. But then when you pass from this planet, it’s left over as a residue on the planet.

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    Justin: All right. We’re having a great time here with Dr. Victor Zeines and his website is NatDent.com. He is a great one if you guys are interested in holistic health. I mean his whole practice doesn’t just go to dentistry. He is very, very well rounded in everything—even spirituality and all kinds of stuff that I’ve been researching on him—so he’s just a really great resource. So I would highly recommend checking out his website, NatDent.com. If you go to NatDent.com/EHR, you can pick up these three books that he’s got—Live A Longer Life, Healthy Mouth, Healthy Body, and Your Tongue Never Lies. So don’t forget to check those out. And also, as the lady said, don’t forget to follow us on Facebook if you want to keep up to date with all of our shows. I’d love to have you do that. So Dr. Zeines, before the break, you were just about to say—we want to get into root canals during this segment as well—but you were about to mention some herbs and even before that, you were going to give some advice on what people can do…

    Kate: Other than herbs, maybe?

    Justin: Other then herbs, I think, right?

    Victor: Yeah. Well, think of it like this. I mean we talk about gum disease link between heart attacks, cancer and diseases in general. And if you stop and think for a minute, that’s all very interesting, but what if we talked about it this way? Forget about gum disease. What if it wasn’t a disease? What if it’s just the first warning sign of the body being out of balance? That’s really, to me, what it is.

    Justin: And your mouth is simply just that, right? It’s just a warning sign of what’s going on internally?

    Victor: Exactly. And it’s weird the way we treat that. Let’s say you have a cut on your pinkie finger, you went to your doctor and he said, “You have an infection on your pinkie finger. We’re going to cut it off.” Would you do that? Probably not.

    Justin: No.

    Victor: So why would you go to a dentist who says, “You know, your gums are infected. We’re going to do gum surgery.” I’m like, “What? You going to cut my gums off?” “Yeah, we’re going to cut the unhealthy tissue off and make it better.” I don’t think so. Not when you can just take a combination of oregano oil (10 drops), clove oil (5 drops) and olive oil (5 drops) and mix that together and get one of those little proxy brushes from a drugstore, and just take that and go in between your teeth with that and you’ll see the inflammation will get much better.

    Justin: What was the second oil—clove oil?

    Victor: Yeah, start with oregano oil—that’s the most antibacterial—and you use 10 drops of that and then 5 drops of clove oil and 5 drops of olive oil, because the clove oil by itself is strong; it’ll kind of burn.

    Justin: And you can get food grade options of these oils and then you can just drop them on your toothbrush?

    Victor: Yep.

    Justin: Interesting. And then you just brush like that every night?

    Victor: Yeah, you can do that or you can put them on those little proxy brushes—those brushes that you can buy at the drugstore that go in between your teeth, and they will get all the debris out in between there as well. And all of a sudden, you’ll see your gums are getting a little bit better. You also have to change your diet. We’ll go to that diet after we get through with root canals. So think about—as I said—think about gum disease as the beginning of nutritional deficiencies, first sign. Think about all dentistry like that. Aside from… Well, I was going to say aside from just eating garbage. But the fact is, if you’re eating garbage, you’re nutritionally deficient. If you spend a lot of time… And unfortunately, we have a large segment of the population that thinks fast food restaurants are religious experiences. And they have to learn that no, it is not. And not only that, but that may be fast, but that’s certainly not food.

    Justin: That’s not food.

    Victor: You know? If it were up to me, I’d have every one of those closed and I’d have Ronald McDonald taken out and shot because none of that stuff has anything to do with health. There is a great study, which illustrates this, done at the University of Alabama. They took 160 pregnant women, divided it in half, and they found that the women who had tooth decay were having more problems giving birth, giving birth to lower birth weight babies, and those babies also developed slower and were more prone to disease than the women who didn’t have cavities.

    Justin: So just having the cavities themselves is causing all these traumatic birth problems?

    Victor: No. No. Think about it for a minute. Based on what we’re saying, it’s not even the cavities causing it. They have cavities because they’re nutritionally deficient.

    Justin: Ah, I see. Okay.

    Victor: And their diet’s not good. We have a place in Florida and we went down and my wife was astounded because one of the checkout people, her front tooth was missing. And she just said, “How can anybody walk around like that?” There are a lot of people who walk around like that, A, because they can’t afford care, but that’s a whole other story, but the fact is that her diet, for whatever reason, was such that she’s losing teeth. And we’re talking about someone who’s in their late 20s, maybe early 30s.

    Kate: Oh man.

    Victor: So you get a lot of that. And these are people who are nutritionally deficient and you can see that down the road, if things don’t change, other things are going to happen and none of them are going to be good.

    Justin: Wow, so going back to your essential oils and the toothbrush, would someone brush their teeth like that and then would they leave that in their mouth or would they rinse that out or how does that work?

    Victor: No, you rinse it out.

    Justin: Okay.

    Victor: You don’t need to go nuts over there. You just need to do it and get things done properly. Now there are a lot of other herbs you can use. We mentioned cloves. You can use garlic and propolis, which is a nice combination because it’s antibacterial and it’s a mild acidic.

    Justin: And so would someone buy those and use them topically?

    Victor: Yeah. All of this you can just put on your toothbrush or a rubber tip or that proxy brush and just use it that way. You can make a tea with licorice (1-1.5 teaspoons) with a half a cup of water, and mix it with a teaspoon of [inaudible 0:31:36.3] , and that is very anti-inflammatory. Or you can use lemon balm (4 teaspoons of the powder) with a cup of water, and that’s antiviral and antibacterial. Chamomile and mullein are good combinations. Echinacea and goldenseal. We used to use a combination in my office years ago of Echinacea, goldenseal and myrrh, and I tell my patients “This is going to taste terrible. It’s going to turn you puke yellow, but it’s going to get rid of your gum disease.” This was the early ‘80s and there are better ways now, but people would do it and boom—got better. There are ways to reduce tooth decay. Get alfalfa, dandelion and horsetail. It adds minerals. If you think about what we’re really talking about here is just adding things to your diet that are probably lacking in most people.

    Justin: Yeah, these are things people can add in just as like teas, couldn’t they?

    Victor: Sure.

    Justin: Yeah, just make a tea every night and you could go online or go to your health food store, buy these things in bulk, and make a tea the night before and have it ready in the morning, couldn’t you?

    Victor: Yeah, you could do a lot like that. Now see, you guys are excluded from this, but let’s just say that you have like the best diet—it’s all organic food and it’s the best diet and you have absolutely no stress in your life and no pollution—the question becomes, how old is your food?

    Justin: How old is the food? Is that what you said?

    Victor: Yeah. Yeah.

    Kate: Wow.

    Victor: Think about it. How old is your food? See, you can go every day and get food that’s picked the day before, but most people can’t. Most people get food… It’s not like you go into the health food store and “Oh, Justin’s here,” and they run out right in the backyard, they pick it, and they hand it to you.

    Justin: Right.

    Victor: It’s usually like a minimum of a week old. So what do you think you’re getting nutritionally from week-old food? If you’re lucky, you’re getting 40% of what you need.

    Justin: And usually, these things are picked when they are not even ripe yet too, right?

    Victor: Yeah, we won’t even go into that.

    Justin: Yeah.

    Victor: That’s another story, totally.

    Justin: Yeah, because they pick them when they’re not ripe and then they’re three weeks before, so that…

    Victor: Right. So let’s just say this is organic, it is ripe, but it’s still going to take a week to get to you, and you’re getting 40% of what you need. So if you’re not taking supplements to counteract that and to build up your immune system and give you what you need, you’re going to be nutritionally deficient. And if you start thinking about “Gee, 80% of our…” 80% is a lot of people—80% of a population having gum disease. You might even get a little weird and say, you know, it’s normal to be sick. It’s those 20% that are weird because they’re healthy. What?

    Kate: Totally.

    Victor: But that seems to be where we’re at right now. So what we want to do is build up awareness. You asked me about the books before, and the first book I wrote was Healthy Mouth, Healthy Body, because to me, it was like yeah, if your mouth is healthy, your body is going to be healthy. And that was not picked up to be made into a movie. So “Let me try my second book,” Living A Longer Life. Hey, if you do this, you’ll live longer. And coupled with the Healthy Mouth, Healthy Body book, you really can get a lot of stuff for yourself that you will live longer—no question about it. And then the third one I wrote, The Tongue Never Lies—hey, here’s a great way you can monitor what you’re doing. And we have pictures in that book that you would not believe. People are going on detox programs and their tongues look like somebody’s doormat.

    Kate: Oh gosh.

    Victor: And then two to three weeks later—you can see some of these on the website—but two to three weeks later, they’re nice and pink, just from changing your diet.

    Justin: And that’s only two to three weeks? I mean that’s amazing you can achieve that much in two to three weeks.

    Kate: So Doctor, is the tongue scraping a total joke? I mean obviously the inner terrain is going to keep coming out and you’re going to keep scraping your tongue, but what do you have to say about tongue scraping?

    Victor: I’m not a big fan.

    Kate: Not a big fan?

    Victor: No. I mean if you feel like doing it, do it, but it’s not… Basically, what you’re doing is you’re getting the crud off that’s on your mouth.

    Kate: Right.

    Victor: That’s very nice and then you go have your day, but as you’re scraping I want to go and tap you on your shoulder and go, “Why are you doing that?” and you say, “Well, I’m getting the crud off” and I go, “Great, but why are you getting the crud in the first place? How about we address that so you don’t get crud that you have to scrape off?”

    Kate: Right. That’s what I was thinking you were going to say.

    Justin: We have a couple more minutes here before the segment, and maybe we can start on the root canal thing—take a break and continue on. But why do you think so many people need root canals? It’s such a huge thing. Everyone seems to have them.

    Victor: Because people are nutritionally deficient. I mean think about what we’re talking about. 80% of our population has some form of gum disease. So immediately, from my point of view, they are not getting what they need and they have weakened immune systems. What that means is—the second thing that means to me—is you’re going to get tooth decay. You have your choice. You can get gum disease and maybe fit into a heart attack, or get tooth decay and wind up getting root canal teeth. Now there are also other things with this. The problem with dentistry is we don’t heal. I think of myself as a healer, but mostly what we do is we fix stuff, which is why if we get a chance, we should talk about acupuncture and how these teeth, when you have work done, activates meridians and they stay active, because we don’t heal them. We can never get a tooth back to normal. If you were a rat, we could do that with stem cells now, but we’re probably 10-15 years away from putting stem cells in people to regrow teeth.

    Justin: Yeah, I’ve heard of people trying to regrow the little pulp of the roots and things.

    Victor: They are starting to do that now. If you need a root canal, the research is showing that you can put stem cells in the tooth and regrow the nerve and the blood supply, and you wouldn’t need a root canal—maybe, because once that’s done, what are you going to put on top of that? We don’t know how to replace the enamel or the dentin and those are the two materials that are the hardest materials in your body and they protect that nerve and blood supply.

    Justin: I’m surprised people aren’t walking around with a mouthful of no teeth. You know what I mean? With all this nutritional deficiency. I mean if people like us are eating some of our food out of our garden—not much of it these days—but if we’re eating some of our food like that, with good soils and stuff, and all of the food we buy is organic, and if we are nutritionally deficient, which I’m sure there is a possibility that’s the case… If we’re eating as well as we’re eating, I can’t imagine the amount of nutritional deficiency that’s happening in the average person eating bread and white flour products and things.

    Victor: Well, that’s why there are a lot of dentists in the country. There is a reason for it. And I have to say, even conventional dentistry, which doesn’t do any of this stuff—they’re just busy repairing things. Actually, after three years I gave up dentistry because I felt it was silly, because all we were doing was repairing stuff. And people would come in and it was like you’d stick your finger in the dam to plug the little leak and then they’d come in again and you’d stick another finger in the other place to do it, and all of a sudden, you run out of fingers and toes and the same problem is going on.

    And I said, “This is crazy. There has got to be a better way.” And I couldn’t find one at the time, so I dropped out and became a therapist and worked with improv theater group, and I found through my therapy practice that I noticed people were making changes based on nutritional work and I was making changes in my own life at that time—was eating a lot more organically. I found some books written in the ‘30s and ‘40s and early ‘50s by dentists that were talking about all this. I said, “Jeez, this is the way I want to practice.” So I went back to my dental school and said, “Can you guys show me how to set up a practice like this?” and they said, “Get lost. Nutrition has absolutely no place in dentistry. Go away. Silly stuff. Don’t bother us with that.”

    Justin: Wow.

    Victor: And almost went to chiropractic school, but I started taking a lot of chiropractic courses and got certified in acupuncture and things like that, and found that “Gee, I could set up a dental practice where not only we’re using non-toxic materials, but we can work with vitamins and do all these things” and we started doing that and never looked back.

    Justin: Wow. This is a great time to take a break. Very interesting. After the break, I want to talk a little bit about some of the acupuncture things and some prevention things people can do. Don’t forget to check out his website. Again, it’s NatDent.com and if you do NatDent.com/EHR, you can check out the three books that he has to sell to you—really, really good stuff. So make sure to check that out and we’ll be right back with Dr. Victor Zeines, right after this break.

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    Justin: All right. We’re having a great time here with Dr. Victor Zeines from NatDent.com, and as the lady said, don’t forget to sign up to our newsletter list. We are giving away a great, great e-book called Lessons From The Miracle Doctors, which sells for $20 on Amazon. So you get that for free…

    Kate: You might learn a thing or two, like we’re learning right now.

    Justin: Yeah, it’s really great. It’s 177 pages with tons of information about how to do cleansing and natural healing protocols—all kinds of good stuff. So don’t forget to check that out. And also, don’t forget to check out NatDent.com/EHR, to check out the three e-books that Dr. Victor Zeines has—Live A Longer Life, Healthy Mouth, Healthy Body, Your Tongue Never Lies, and a bunch of other information as well that you can get there for really good deals. So Dr. Zeines, before the break we were having a good discussion and I think in this next segment, it would be interesting to talk a little bit about some of the acupuncture that you talked about and the meridian systems of the body and how they all interconnect with the teeth and things.

    Victor: All right. Here’s how it works. Each meridian contains a primary organ and several secondary ones. And they all share a finite amount of energy. So if one particular organ on the meridian is weakened by bacteria or toxins or whatever, then the other organs on that meridian share energy with the weak one until it heals.

    Justin: So somehow they share that energy?

    Victor: Yeah.

    Justin: Interesting.

    Victor: So here’s the problem. We never heal teeth, which means that the energy is always going from the other organs on that meridian to the tooth, trying to heal it. So let’s say you have a filling on a canine tooth. It’s not uncommon for people to come in showing their tongues being yellow or yellowish-green because the canine tooth is related to the liver-gallbladder system and that color is related to liver-gallbladder. So unless you know that—even though you’re eating well and think you’re doing the right things—unless you know about that connection and know that you need to add a little bit more… because that system, in this case liver-gallbladder, is essentially weakened and you want to build your liver-gallbladder system up doing detox programs, etc.—you’ll always have some sort of energetic problem, which may down the road become more physical.

    So let’s just go through which teeth relate to what. The front four teeth on the top and the bottom are related to the urogenital system—primarily the ovaries, the testicles, kidney, and the bladder, the adrenals and the pineal gland. The canine teeth are related to the gallbladder, the liver, the pituitary gland, and the eyes. That’s why they are also called “eye teeth.” The large intestine is the next one and that is the two pre-molars on the top and the two molars on the bottom, and that’s related to the large intestine, the thymus, the pancreas and the lungs. And that’s an interesting one because many times—before we go through the rest of this—we find people come in with pain in the lower first molar tooth and we’ll take pictures, do an exam, and the tooth is perfectly fine, and the next question becomes “How is your digestion?” and the answer is invariably “Well, not so good.” So we would send them to an acupuncturist to go have that work done. And guess what? After a while, the pain goes away.

    Justin: Is it possible for the teeth to reflex to different… not just organs in your body, like you said, with the colon and things and different glands, but is it possible to have teeth relate to different parts of your body like joints, like your knee or your ankle or anything like that too?

    Victor: The short answer is yes.

    Justin: Okay.

    Victor: Just moving on with this for a minute.

    Justin: Yeah.

    Victor: Your upper molars and your lower pre-molars are the stomach-thyroid and that’s related to the kidneys, pancreas, parathyroid, thyroid and mammary glands. Breast cancer is related to these teeth being out of balance. And I hate mentioning this one because how many people listening have had their wisdom teeth removed? You can raise your hands and you’ll see there are a lot of them.

    Justin: Yeah, I have myself. Yeah.

    Victor: That’s not so good, because it’s related to the heart and the adrenal glands and blood pressure.

    Justin: Interesting. Okay, so blood pressure, heart and adrenal glands for all four wisdom teeth?

    Victor: Yeah.

    Justin: Okay. And what do you do now if those teeth have been removed?

    Victor: You punt. Really what you have to do is just know what’s being affected by it, so what you would want to do is take supplements that would build up your heart, build up your adrenal glands. There’s a ton of stuff out there. You just look up whatever you want to do. There are millions of them.

    Justin: Okay, so the idea then is—if you have had teeth removed—is to figure out where they correspond, as far as the organs and glands and then start working on those glands.

    Victor: Yeah. Now not only removed. Also if you have a filling, because it’s not healed; it’s just fixed.

    Justin: I see. Okay.

    Victor: And 90% of the filling materials out there are somewhat toxic. That’s the whole other story. So you’ve got to deal with that. I’m not even talking about mercury fillings, which are totally toxic and shouldn’t be allowed in human beings on any level. I’m talking about the white ones—the composites. They’re not so great for you. And 90% of what we use in my office is porcelain. It’s completely non-reactive. And the materials that we do use—the composites we do use—we’ve had tested, because I see a lot of people who have had cancer and with those people you want to make sure you don’t do anything that’s going to compromise their immune system. They have enough going on.

    Kate: Yeah.

    Justin: If people have tooth issues, like they think they have maybe a cavity or something like that, the first thing they should do is find a holistic dentist in their area?

    Victor: I would.

    Justin: Okay, and then start… What are some things people can do to take care of their teeth on a daily basis? Obviously flossing, but…

    Kate: And the oils.

    Justin: And the oils. Do you recommend baking soda and things like that?

    Victor: Baking soda and peroxide, because that’s an old method that’s called the Key Plan, and it’s been used for a long time, just to alkalize your mouth. Yeah, it’s fine. You can even use salt and just brush your teeth with that. The key really is to have a good diet. And this is not new stuff. Like I said, Weston Price wrote a book, Nutrition and Physical Degeneration, in the 1930s, and the book was based on his travels around the world where he went to check to see what goes on in primitive societies. At that point—which really hasn’t changed much—the United States, one of the leading industrial countries in the world, has a decay rate of between 20-25%. You mentioned like everybody and his mom have root canals. Okay, if you’ve got a decay rate of 20-25%, you’re going to wind up with root canals.

    But he wanted to see “What exactly is the story with that? What happens with primitive people?” So he went all around the world and took a gazillion pictures and he found that… He would check out tribes like the Maasai in Africa, and they had a largely meat diet, and they had a decay rate of about 6%. And he’d check out the vegetarian tribes in regions, and they had a decay rate of also between 5-6%. And he found the healthiest tribes were like the Dinkas, which is a Sudanese tribe in the Nile, and they had a mixed diet—some meat, and when we’re talking about meat, we’re also talking about a lot of insects, which is one of the healthiest forms of protein for humans are termites.

    Kate: Really?

    Victor: Yeah. Now we have a cultural bias about eating stuff like that. You like your stuff packaged and from cows and things like that. If you eat meat, you’re much better off eating fish than the meat that’s raised—just a different animal. But insects make up a large part of the diet. And stop and think about it. It makes a lot more sense, because human beings, essentially, are omnivores; they’re not vegetarians. They’ll eat anything that crosses their path. But hunting is not so successful with primitive people. Like homo habilis lived two million years and if a rabbit came by, yeah, they’d whack it with a rock, but to go hunt reindeer or deer or buffalo or whatever, if they were lucky, they got a kill maybe one out of ten times. Mostly we got food from the women who were the gatherers. And what are you going to find? You’re going to find termites. The whole tribe would come and everybody would sit and eat them, or root vegetables or eggs—a lot of things. And when you have a diet like that, it’s a great diet. It’s actually better than most diets today. So that makes a big difference for people. And he publishes studies and you can get the book now. It’s sold by the Price [inaudible 0:56:03.1] Foundation.

    Justin: What do you make of the mercury that people are talking about with Fukushima and the fish and things? Is that an issue for people?

    Victor: I don’t think the mercury in fish is so bad. I think the mercury in silver fillings is a lot worse. We don’t even call them silver fillings. We call them mercury fillings. That’s pretty much what they are. And let’s talk about that for a minute. According to World Health Organization, mercury is a prime—amalgams, the silver fillings, they’re called—are a prime source of mercury exposure. There is over 180 million Americans have mercury fillings and each one releases between 3-17 mcg of mercury every day. It’s released in the forms methyl mercury, which is highly toxic, and it’s absorbed through the oral tissues and the air path is used to transport it to the brain and other tissues.

    And if any one of you think that this is a good thing because your dentist said it is, try this. Go get a mercury thermometer and walk into a public school and drop it so that the mercury breaks open, and watch what happens. You know what happens? They send a hazmat team to clean it up. We’re talking about 20 drops of something. So why on God’s Earth would you want to have that in your mouth? Plus the American Dental Association has mandated that in 2014, every dental office has what’s called a mercury separator so that if you’re removing mercury or putting it in, the excess has to go into a special separator machine and that’s stored as a toxic waste. So think about this for a minute. Talk about stupidity.

    Kate: That’s right.

    Victor: In a year and a half, or rather in a year, we have to treat this as a toxic substance. What about now? What about now? It’s not like they’re changing these things. All of a sudden it’s January and they’re toxic, but meanwhile, because it’s November, they’re good? What are people, crazy? I mean why wasn’t this done 20 years ago? We certainly knew about it. We knew about this in the 18th century.

    Justin: It’s nuts how people don’t think about this and put two and two together because even though the dental offices, when they take out the mercury fillings from people, don’t they have to package them up and they have a special person come who is protected and…?

    Kate: Disposes of them?

    Justin: Yeah.

    Victor: Well, it depends. If somebody knows what they’re doing, yeah. If not, then they just throw them out. Just for the heck of it last week, I went on the web to see about some of the phenols that gas out from a lot of the composite materials that we have—the white filling materials. And I happened to come across a dental website and it just went on and the guy was talking about mercury fillings and how they are safe and he’s put them in his kids and his wife and he has some. And I thought to myself “This man is a moron.” In this day and age, where they are completely banned in Europe and when dentists are using them they’re supposed to have—particularly in California—a sign on the office that says, “This office uses mercury fillings and we do not recommend them for kids or pregnant women.” But for the rest of us, it’s okay. It’s like if you’re a guy, it’s totally safe to use. Where do people come up with this stuff? Like “My God, what are these people smoking?” But this is what they would come out with and it’s supposed to be okay. But for who?

    Kate: Right. Hey, Doctor, I have one quick question. I don’t know how often you see this, but I have a strange mouth. What about people like me who have…? I have a couple teeth that are completely inside out. They are backward. They grew in completely backwards. So when I smile, what’s supposed to be on the inside of my tooth is on the outside. How important is that with health and the placement of teeth and how they grow in and things like that?

    Victor: I think it’s kind of cool. I’d like to meet you.

    Kate: Have you ever met anybody with my kind of issue?

    Victor: Actually, no. That’s why I’d like to meet you.

    Kate: You’re kidding!

    Victor: That being said, as long as it doesn’t bother you, it’s fine.

    Kate: Okay.

    Victor: Years ago, when veneers first started, I had a woman patient who got into a big fight with me because she wanted veneers and I said, “No, your teeth are healthy. You just don’t need them” and she said, “Listen, I’m a singer and every time I open my mouth I’m embarrassed.” She got her veneers in three weeks.

    Kate: I bet.

    Justin: I bet. If they’re convinced to do it, they’re going to do it, right?

    Kate: Well, with me it was so funny. I had seven years, on and off, of orthodontics, and they tried to flip those suckers around a few times, and they were so stubborn and they’d go right back, so finally, we let them go.

    Victor: Yeah, leave them alone.

    Kate: That’s funny. Okay, so that doesn’t necessarily mean it’s connected to a major health problem like you would with a cavity or anything like that?

    Victor: No, not at all. It just means your teeth are backwards. Since you brought that up, maybe your teeth are the right way, but your entire body is backwards.

    Kate: Maybe my brain, maybe my head…

    Justin: Everything is backwards.

    Kate: You know what? I’ve never thought about it like that, but I’m going to be pondering that all day today. That’s great.

    Justin: Dr. Zeines, I know we’re wrapping up here. I wanted to ask you one final thing. Is there a relation to mineralization of teeth and how they grow in? Because as you know, and as Weston Price has pointed out, that especially people in like America, Europe, and all these modern, western nations have really crowded mouths… Does the amount of minerals that a mother gets during pregnancy—and the child growing up too—does that have a direct impact on the width of their mouth and things?

    Victor: Absolutely. That was the second thing he found in his studies—that all these primitive tribes had great arches, no crowding, no need for orthodontia work. Now he also found that they also didn’t have heart attacks and blood pressure disease and very little cancer. But he was focusing on teeth, so that became a side issue for him.

    Justin: Okay. Well, good stuff. Well, thank you, Doctor, for being on. I feel like we need to do more segments with you, because we could talk for an hour or two just on any one of the points that I have written down in my notes here. So maybe this is a good introduction for people to your work. And so those three e-books are available for people on NatDent.com/EHR?

    Victor: That’s correct. And we try to give them…. We have a bonus that we do. If you get the books… See, I want the information out there. And as we talked earlier, I can spend a half an hour with someone and I could add ten years. That’s what I do. But how many people am I going to see in a day? 10, 12 people, if I push myself? But you start getting this out and people read this and go, “You know, these are good books. They’re helpful. It’s an easy read,” and I wrote them so you don’t have to be a physician or anybody to understand the books. They’re simple. And I want people to read them and say, “You know, you ought to get these. These are great books.” But we do a special just to encourage it. If you order the three books, we give you a bonus. It’s a dental information kit for patients. They’re PDFs and it talks about acupuncture, periodontal disease, tongue diagnosis, root canals, dental primer, how to stay healthy, color therapy, magnets and herbs, and it’s a $55 retail package for $35.

    Kate: Oh, that’s great.

    Justin: Boy, that’s a good deal. So there are eight patient guides that you have that go along with that that you just throw in for free. This is really cool.

    Victor: Yeah.

    Justin: Interesting stuff.

    Kate: You have some pretty amazing things.

    Justin: Yeah, thank you for being on today and is there anything you want to close out with—any new things you’re working on—anything like that?

    Victor: I think we just mentioned it. We really want to start… This is the first year we’re doing… I’ve done many, many radio and TV shows, but this is the first year we’re really starting to promote the books and get them out there, because it’s time, you know?

    Kate: Yeah.

    Victor: Particularly with what’s going on with health in this country, it’s kind of a joke, and if you do the things that you can do, I think it’s your God-given right to have a healthy, happy life. And hopefully these will point you in the right direction.

    Justin: Well, this is good stuff. So check out his website—Dr. Zeines’s website—NatDent.com, and if you want to check out the special, those e-books that you can read on your Kindle and any of your other devices, computer, you can go to NatDent.com/EHR and check out the patient guides and all that stuff. Good stuff. Thanks, Doc, for being on today. Really appreciate it.

    Victor: It’s been a real pleasure.

    Justin: Okay, we’ll keep in touch soon, okay?

    Victor: Okay. You take care.

    Kate: Thanks, Doc. You too.

    Justin: So Doctor Victor Zeines—great guy, huh?

    Kate: Great guy. Gosh. I feel like every single guest we have on, we keep learning something new, even if we’ve already had other dentists prior.

    Justin: You know, I thought it was cool how he gave all those herbs too. Remember he was talking about the herbs that you can put on your toothbrush to get rid of gum disease? Receding gums and things?

    Kate: That was really… It sounds really imperative to get those kinds of combinations between your teeth, like he was talking about, like actually getting them—not just brushing the surface—but getting between with one of those proxy brushes and things?

    Justin: What’s that?

    Kate: I don’t know. I’ve never heard of a proxy brush, but I want to go check it out now.

    Justin: Is a proxy brush…? Is that similar to like the kind that I use to floss, like those little flossing pick things?

    Kate: I don’t think so. I’m picturing it more like a little thing with little bristles that you can really get in there or something.

    Justin: Wow.

    Kate: I have no idea.

    Justin: Yeah, that’s interesting.

    Kate: Yeah, right?

    Justin: I liked what he was saying. And too, that whole tongue chart thing was pretty interesting. What was he saying? If the tip of your tongue is red, it’s something to do with your colon health? Or was that your heart?

    Kate: Oh gosh.

    Justin: I’m going to have to re-listen to this.

    Kate: I am too. I know. That’s so much information thrown at you.

    Justin: Wow.

    Kate: I thought it was interesting about the colors coming onto the tongue, like correlate to those different problems in your body.

    Justin: Oh yeah.

    Kate: Different disease, or if you have green stuff going on, it might be your liver or…

    Justin: Yeah.

    Kate: And I thought it was interesting too, because I’ve always wondered about that tongue scraping. It’s like anything else. You scrape it off. It goes away, and comes back again. It’s not like… You have to obviously treat the internal terrain too and get to the root of the problem.

    Justin: Yeah. I mean it makes sense to want to get rid of that at the root level, you know? Not just scrape it off, but…

    Kate: The more you learn, the more you want to get to the very root of it, don’t you?

    Justin: To the root of the problem. And we talked a little bit about the root canals. That was good.

    Kate: That was good.

    Justin: I could spend a whole show with him, just on root canals, you know?

    Kate: Oh gosh. I know.

    Justin: I mean there are so many questions that I could ask him about that.

    Kate: Root canals… I wonder what the percentage of people is that have a root canal. Probably…

    Justin: Do you have any, or no?

    Kate: I have one.

    Justin: You have one?

    Kate: Do you have one?

    Justin: I do. Yeah, we are going to go to… We’re going to try… I don’t know. We’re considering going back to Dr. Stuart Nunnally.

    Kate: If we can get over there.

    Justin: What part of Texas is he in?

    Kate: Marble Falls.

    Justin: Marble Falls. And then now we’re considering going to Dr. Javier Morales.

    Kate: Right.

    Justin: In Mexico, who was recommended to us from Dr. David Jubb and David Wolfe.

    Kate: Yeah.

    Justin: Of all people.

    Kate: Heard nothing but good things about both of those.

    Justin: Yeah, right?

    Kate: So… And we’ve been to Stuart Nunnally, so…

    Justin: Yeah, Dr. Javier Morales. But man, I mean Dr. Zeines… I think we might have to have him on again.

    Kate: Oh, I’d love that.

    Justin: Because he’s got all kinds of stuff. We barely got into acupuncture.

    Kate: Oh gosh. That’s a whole other…

    Justin: That’s a whole show there.

    Kate: That’s more than an hour. That’s a whole lot of show.

    Justin: And let’s see… I had on my list of notes to talk to him about fluoride. We didn’t get ot that.

    Kate: Oh, that’s right.

    Justin: I wanted to talk to him about magnets, because he has a whole protocol on how to use magnets.

    Kate: For your teeth health or for your overall health?

    Justin: Yeah.

    Kate: Never heard of such a thing.

    Justin: Kinesiology.

    Kate: Oh yeah.

    Justin: And I wanted to talk to him about color therapy. We didn’t even get to that. I mean he’s a really well rounded guy.

    Kate: Wow.

    Justin: Color therapy.

    Kate: I’ve heard of color therapy, and this keeps coming up, but I have no idea what it actually is. Do you?

    Justin: I don’t. No, because I know who talks about it—Atom Bergstrom, one of our guests.

    Kate: Oh, right.

    Justin: He talks about color and how that affects the energies, because color—I guess it’s just a vibration of energy, right? It’s just a…

    Kate: Yeah, everything is, apparently.

    Justin: Yeah, it’s just a vibration.

    Kate: I have a girlfriend that’s done the color therapy and she swears it’s one of the most healing things she’s done, so I’m interested.

    Justin: What did she do? Do you know?

    Kate: I don’t know, actually. It’s so funny. Every time she and I get together, we have so much to talk about and we’re both on the same page with all this stuff that half the things I have wanting to talk to her, going into the conversation, are just… I come home and I’m like “We didn’t even touch on that.” So I don’t know. I want to get into that with her though.

    Justin: That is cool.

    Kate: I know.

    Justin: So if you guys are interested in his books, I would highly recommend his e-books that he has for you guys as Extreme Health Radio listeners. I have all three of them myself. It comes with, I think, about eight patient guides too, which is really, really helpful stuff. So if you want to go pick those up and check out more of his work, you can go to NatDent.com/EHR, and you’ll be able to see those e-books. I think they are $39 and we picked them up before the show and good stuff—really, really good stuff.

    Kate: Not bad for a lot of info.

    Justin: Yeah, and you can read them on your Kindle and all that stuff. And also, if you guys have any thoughts or comments or questions about this show, you can go to ExtremeHealthRadio.com/173 and post your comments there. And I’m leaving the comments open so that people in the future can add their two cents and add to the conversation about what they’ve learned about whatever show they’ve listened to.

    Kate: Awesome.

    Justin: Yeah.

    Kate: Yeah, that’s great.

    Justin: 173 is the show. If you guys could, we would be grateful if you could pass this show on to your friends—anybody you know who has teeth issues.

    Kate: And who doesn’t?

    Justin: And who doesn’t these days, right?

    Kate: Right.

    Justin: So if you could do that, that would be really helpful for us. Let’s see… Is there anything else we need to convey here?

    Kate: I think I need to convey that I’m going to go make a green juice.

    Justin: Ah. Green juice time.

    Kate: No, I think that about covers it.

    Justin: All right, guys. Let us know if we can help and you can always email us at [email protected]

    Kate: Or [email protected]

    Justin: And we’ll catch you on the next episode. Thanks for listening.

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    Thank you for listening to this episode. It’s time to go for now, but our mission does not end with this show. Justin and Kate will be back with another interview, packed full of ideas, discoveries and unique ways to regain your health. Head on over to ExtremeHealthRadio.com/Subscribe and instantly download our free gift to you that contains cutting edge strategies to start making healthy lifestyle changes today.

    [CLOSING COMMENTS]

    No material on this blog is intended to suggest that you should not seek professional medical care. Always work with qualified medical professionals, even as you educate yourself in the field of life through nutrition and alternative medicine. I’m not a doctor, nor am I offering readers or listeners medical advice of any kind. None of the information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent any disease or condition. While information in this blog and during this podcast is discussed in the context of numerous conditions, it can be dangerous to take action based on any of the information on this podcast or in this blog or to start any health program without first consulting a health professional. The content found here is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling or as a treatment or cure for any disease or health condition and nor should it be construed as such. Always work with a qualified health practitioner or professional before making any changes to your diet, prescription drug use, lifestyle or exercise activities. The information is provided as-is and the reader or listener assumes all risks from the use, non-use or misuse of this information.

    The post Dr. Victor Zeines – The Secret Killer: The Surprising Link Between Oral Health And Disease & What You Can Do About It! appeared first on Extreme Health Radio.

    27 January 2025, 5:33 am
  • 1 hour 33 minutes
    Patrick Durkin – Water, Spirituality And How Drinking The Highest Quality Water Affects Your Health, Mind and Success!

    Patrick Durkin is the owner of The Wellness Enterprise which is a “structured water superstore”. Patrick joined the show to talk about the many aspects of water and how water affects our consciousness. Every time Patrick comes on, somehow we end up talking more about spirituality than water.

    But water sort of sits on the edge of biology and spiritaulity. It holds two spaces in both worlds. The more you study water, the more complex it becomes and the more you realize that it holds a certain power over us. Water is a conductor of electricity, frequency and light.

    Water is incredibly complex and I’ve only just talked about the “physicalness” of water not even how water affects our spirit body. Water is a conductor of energy and information. Water holds a charge and gives us the spark of life.

    Because of this, the most important thing you can do is to fix your current water situation. Are you drinking out of plastic water bottles? If so, switch immediately to glass?

    Are you drinking spring water or filtered water? If you’re drinking spring water make sure it’s not filled with acid. Google “rain water statues” in Google images to find out what acid rain is doing to your bones.

    Did you know that you can put water on a book and let is sit over night and (since water can hold information) the contents of that book can be consumed to help you better absorb the material in the book? How could this help you to better study information?

    Water is more important than food.

    Before you chagnge your diet, change the kind of water you’re bathing in and consuming.

    Water is life.

    Water is everything.

    Patrick Durkin shares so much great information on this show about water I hope you enjoy it!

    One Last Thing!

    As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

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    Radio Show Transcript:

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    The post Patrick Durkin – Water, Spirituality And How Drinking The Highest Quality Water Affects Your Health, Mind and Success! appeared first on Extreme Health Radio.

    26 January 2025, 5:33 am
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