Judson is a former Navy SEAL, seasoned entrepreneur, and transformational coach. In this episode, we talk about why men need to become emotionally vulnerable, how he went from being a Navy SEAL to a transformative Coach for the Modern Man, and his 4 step process on how you can live a more fulfilled life. My info: My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Judson's info: https://www.judsonkauffman.com/ https://www.linkedin.com/in/judsonkauffman/ Timestamps: 00:00 Maintaining physical and mental wellness is crucial. 09:02 Energy source for 400 years, pendulum swinging. 15:48 Compartmentalization, shutting down emotions, lack of spirituality. 16:38 Increasing wealth led to loss of joy. 23:33 Journey to transformation, choosing a new path. 29:24 Cultivate self-compassion, identify patterns, and express forgiveness. 34:40 Friends' encouragement led to a professional realization. 39:09 Clinicians must acknowledge bias, coaches should not. 46:07 Betrayal for being open and trusting. 51:28 Ignoring problems leads to inevitable consequences. 56:41 Emotions and intuition result from complex brain processing. 01:00:28 Grateful for your vulnerability and impactful work.

Cal Callahan is an entrepreneur and podcast host. In this episode, he shares his transformative journey from a successful trading career to a path of deeper self-discovery and healing.

My Twitter: https://twitter.com/heydannymiranda 

My Instagram: https://www.instagram.com/heydannymiranda/

Cal's Instagram: https://www.instagram.com/cal.callahan/

Cal's Website: https://www.thegreatunlearn.com/

TIMESTAMPS:

00:00 Hosting My Second Men's Retreat

05:11 Admiration for Cal

12:12 Cal's Journey

18:59 Feeling Alive

26:07 Struggling to Balance roles,

31:52 Fear of being seen as inadequate persists.

32:53 Sharing deep feelings with her transformed relationship.

42:15 Sharing relatable experiences with athletes and challenges.

43:40 I bridge the gap and build connections.

50:36 Becoming aware, examining, and undoing unconscious beliefs.

58:11 Seeking approval, hiding truth, and sugarcoating behavior.

01:02:18 Creating independence, not repeating childhood patterns.

01:08:58 Balance self-criticism with being your own fan.

01:13:32 Continuous personal growth and self-love journey.

01:15:40 Wishing for all to increase presence, freedom.

Will Ahmed is the founder of WHOOP a recovery-focused fitness tracker. 

In this episode, we explore the balance between ambition and gratitude, how Amazon copied his product, and the impact of personal choice in life and business. 

00:00 Intro

00:36 The Impact of Meditation on Will's Life

05:15 Learning to Meditate is a Superpower

06:48 Controlling Your Mind With a Mantra

10:50 How to Sleep Better

14:00 Lebron James Wearing WHOOP

15:30 The Yoyo of Entrepreneurship

19:00 The Power of Gratitude

21:00 The Danger of Chasing Goals

25:30 What Will is Struggling With Today

29:30 What makes WHOOP different

33:02 How to Come Up With Great Ideas

35:40 The Best Feature of a WHOOP

37:07 How Phil Knight Inspired Will

38:33 Nike's Brand Impact on Consumers.

43:30 Amazon Copied WHOOP

49:03 How to Be a Leader in a Crisis

51:41 Building a Strong Brand

54:05 Unlocking Human Performance

The Danny Miranda Podcast 461

John Shahidi is the president of Happy Dad.

In this episode we dive into the importance of health, spirituality, and maintaining close family ties, how the social media landscape is changing, and the delicate balance between promoting products like alcohol and encouraging a culture of health and wellness.

Timestamps:

00:30 Intro

00:00 John's Weight Loss Journey

07:38 Starting early on social media

15:46 John's childhood

20:00 Having a positive attitude and joy.

23:25 Gratitude for God

31:32 YouTube is the best platform

34:40 Create your own ecosystem

41:38 Joining trends too late

48:32 How to come up with new ideas

51:49 Hard liquor sales are down

56:31 Prioritize faith, family, health, and kindness

1:04:45 Having Valuable Friendships

1:05:48 How to have a healthy lifestyle

1:13:10 How John's wife transforms him

Recorded on January 9, 2024

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. His first two books, Inward and Clarity & Connection were both instant bestsellers. Diego's third book, Lighter, debuted as a #1 New York Times best seller. He has sold over 1 million books worldwide that have been translated into over 25 languages. Diego's fourth book, The Way Forward, was released on October 10th, 2023.

Elle and Talia have changed my life. Apart from being my close friends, they have helped me elevate my consciousness. In this episode, we'll unpack the dynamics of trauma, self-discovery, and how to find the purpose of your life. My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Elle's Twitter: https://twitter.com/ellebeecher Talia's Twitter: https://twitter.com/heytaliaj Timestamps: 00:00:00 - Intro 00:06:12 - The Beginnings of a Friendship 00:11:35 - The Hierarchy of Values in Relationships 00:16:51 - The Beginning of Our Friendship 00:22:21 - Divine Encounters on the Holy Bridge 00:28:07 - The Impact of Live Interaction on Self-perception 00:33:39 - Looking for a Mirror in Relationships 00:38:48 - Coming to the Truth in a Manipulative Relationship 00:47:02 - Closing the Loop in Relationships 00:49:30 - The Miracle of Meeting 00:54:43 - The Emotional Void and Seeking Fulfillment 00:59:53 - The deep need to be seen and heard 1:04:52 - Self-Love and Personal Growth Journey 1:09:56 - The Gift of Memory 1:15:55 - Positive and Negative Traits of Parents 1:22:08 - Needing to Feel Safe and Authentic as a Child 1:28:15 - The Need for Safety and Rest 1:33:48 - Giving Yourself and Others Safety 1:39:42 - The Fear of Rejecting Men 1:45:46 - The Need to Take Action 1:51:31 - Coping Mechanisms of Perfection 1:57:38 - Healing Back Pain through Emotional Exploration 2:02:59 - Healing Back Pain and Emotional Repression 2:08:26 - The Evolution of Friendship The Danny Miranda Podcast 454