Roxie Nafousi, a key leader in self-development, has empowered millions to turn their dreams into a reality. Her recovery from rock-bottom and battling addiction to becoming a self-help expert was sparked by her discovery for manifestation, where she quickly turned everything around and became a beacon of hope for individuals on their journey to self-discovery. Her debut book ‘Manifest: 7 Steps to Living Your Best Life” has become an international best-seller and is acclaimed for being a staple introduction into the world of manifestation. Prepare for a deep dive into the sphere of & self-help as Roxie guides us through a range of topics such as;

0:00 Introduction
2:12 Hitting “rock bottom”: suffering from addiction & low self-worth
8:10 Roxie’s turnaround: the role of manifestation
13:44 The Journey from Instagram advice Instagram to
“manifestation queen”
18:34  Lack of role models, finding your purpose & feeling
unworthy
22:23 Rewiring your perspective: the key mindset of
manifestation
25:55 Step #1: Be clear in your vision (what do you want?) 
30:25 The power of visualisation on your subconscious 
32:00 Critique & common misconceptions surrounding
manifestation
33:50 Law of attraction & vibrational frequencies
38:11 Unexplained coincidences & attracting desires 
40:16 Reality manifestation: turn your desires into reality
47:20 “Trick” your brain into experiencing positive, empowering
thoughts (overcome the victim mentality) 
50:40 Gratitude: Changing mindsets and experiencing gratitude
54:22 Overcoming fear & doubt
59:45 Strategies for facing obstacles  
1:00:12 Relationships & dating: manifest your ‘perfect’ partner
1:07:03 Magnetism & chemistry
1:11:52 Turning rejection into opportunity: life advice for those
in their 20s
1:14:01 Inspiration over 
1:17:22 “Authenticity is magnetic”: the power of you
1:20:04 Self-love 
1:23:00 Roxie’s current manifestation goals
1:27:24 Diversifying your skill set & becoming multi-faceted 

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Roxie «
Instagram: https://www.instagram.com/roxienafousi/
Tik Tok: https://www.tiktok.com/@officialroxienafousi
Website: https://roxienafousi.com/

Today, we have the pleasure of welcoming my good friend Joss Mooney to our discussion. Joss is a distinguished coach and entrepreneur in the fitness industry, recognised for guiding thousands on their journey to a perfect physique. Leveraging his 15+ years of coaching experience, Joss helps fitness influencers and businesses on a worldwide scale and grow their revenue from 10k-50k per month. Tune in for two hours of reflection as we explore Joss’s journey from Uni dropout and “party boy” to serial entrepreneur. 

» Topics «
Nightlife & partying
Self-improvement
Fitness & bodybuilding
Entrepreneurship
Creator economy
Personal brand
business development
Travelling
Relationships & dating
Life skills 

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Joss «
Instagram: https://www.instagram.com/jossmooney/
Tik Tok: https://www.tiktok.com/@joss_mooney?lang=en
JM Transformations: https://www.jossmooney.com/
Elevate Agency: https://www.scaleyouronlinefitness.com/vsl

Alex Chehade is a trading specialist and the UAE executive director of Binance FZE, the world’s leading crypto exchange platform. With 20 years of experience in finance, and over 12 years in operations and trading, Alex has set out to bring digital assets and trading to the forefront of the global economy. Enjoy the next hour as Alex shares his expertise on all things crypto and tech related, including Bitcoin, virtual assets, AI, the metaverse and more.  

» Topics «
Cryptocurrency
Trading & investing
Bitcoin
NFTs
Brokers & trading platforms
Altcoins
Psychology
Scalability
Risk management
Trends
AI & ML
The Metaverse

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Binance «
Website: https://www.binance.com/en-GB
Youtube: https://www.youtube.com/@BinanceYoutube
Instagram:https://www.instagram.com/binance/

Raoul Plickat is the CEO and founder of CreatorGroup, a technology conglomerate employing over 300 people. The conglomerate encompasses a variety of self-funded software and marketing companies, all of which are focused on the creator economy. Raoul began his career in marketing and digital advertising, fields that continue to be fundamental to his success today.

» Topics «
Branding & personal image 
Business startup & scaling
Leads generation
Digital marketing 
Product & services
Company ecosystems
Content creation & the creative economy 
AI & ML
Consumerism & advertising
Productivity & inspiration 
Hedonism & perspective

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Raoul «
Instagram: https://www.instagram.com/raoulplickat/
Creator Group: https://creator-group.holdings/careers/
Copecart: https://copecart.com/
Pressmaster AI: https://www.pressmaster.ai/

Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones, and overall well-being to her community. Tune in for the next hour as we discuss a range of health and nutrition-based areas, some of which as follows: 

» Topics «

Psychology 

Stress & anxiety

Mental health

Depression

Therapy

Relationships

Meditation & mindfulness

Inner-child 

PTSD

ADHD & diagnoses

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Dr. Wallace «

Instagram:https://www.instagram.com/thefoodmedic/

Website: https://www.thefoodmedic.co.uk/

Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental barriers. In this episode, Dr. Lalitaa dives into the world of mental health, offering her wisdom on anxiety, stress, loneliness, relationships and more. 

» Topics «
Psychology
Stress & anxiety
Mental health
Depression
Therapy
Relationships
Meditation & mindfulness
Inner-child
PTSD
ADHD & diagnoses

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Dr. Lalitaa «
Youtube: https://www.youtube.com/@DrLalitaa
Instagram: https://www.instagram.com/dr.lalitaa/
Website: https://drlalitaa.com/

When it comes to electronic dance music, our guest today needs no introduction. Mark Knight is a veteran house artist who has spent the past 15+ years paving a new course for the genre as we know it. From selling out the world’s biggest venues with his electrifying performances to revolutionising the industry through his legendary record label Toolroom Records, Mark’s influence knows no bounds. In this episode, Mark breaks down all things music-related, offering insight into the life of a worldwide DJ, exposing the realities of the music industry and much more.

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Mark Knight «
Instagram: https://www.instagram.com/djmarkknight/
Toolroom Records: https://toolroomrecords.com/

Charlie Mardon is a serial entrepreneur, venture capitalist and founder of Sovereign Wealth, a consulting firm specialising in personal finance and investments. Concurrently, the 3x former IFBB pro has taken his love for bodybuilding to new heights, paving a new course for gyms across Europe with the launch of his highly anticipated chain “Ultraflex”. What sets Charlie apart is his ability to balance over 10+ career prospects while still finding time for his own health and family. He is living proof that the old excuse of I don’t have enough time” doesn’t hold weight. Charlie is a great example of how to get things done. Join us for the next hour as we delve into Charlie’s secrets to success, and learn more about improving your organisation, project management skills. 

» Topics «
Bodybuilding & fitness
Gym
Wealth & finances
Investing
2024 trends
Social media & branding
Hedonism
Mentorship & work ethic
Business relationships & team building
Goals

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Charlie  «
Instagram: https://www.instagram.com/cjmardon/
Ultraflex: https://ultraflexgym.co.uk/

Nischa is a former investment banker and chartered accountant with a decade long career in finance, including working at one of the world’s largest investment banks. Her mission is simple, to help people take control of their finances and improve their lives as a result by providing “easy, actionable lessons on financial literacy and self development”. With close to a million followers on YouTube, Nischa offers actionable insights on financial smarts such as investing, tax and saving. Tune in the for the next hour as Nischa shares her wisdom on topics such as; 

» Topics «
Increasing your income
Diversifying your income
Investing & trading
Saving & budgeting
Cash flow
Joint bank accounts
Accounting & banking
Real estate
Financial literacy
Common financial mistakes

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Nischa «
Youtube: https://www.youtube.com/@nischa
Instagram: https://www.instagram.com/nischa.me/
Tik Tok: https://www.tiktok.com/@nischa.me
Website: https://nischa.me/

ItsAlwaysHana, a British-Saudi influencer, has emerged as one of GCC’s most prominent voices on health and fitness. Hana uses her platform of more than 1.2 million followers to encourage self-improvement and improved health by providing friendly and engaging workout videos, diet plans and other resources. She is also in the midst of building her wellness community, “Thyga”, with the goal of uniting and fostering connections amongst fitness enthusiasts worldwide. hana In this episode, Hana and I discuss a variety of relationship and self-improvement related subjects, some of which are listed below.

» Topics «
Health & fitness
Gym & workouts
Relationships
Dating
Body positivity
Creativity & self-expression
Friendships & making new friends
Therapy
Social media & instant gratification
Masculine & feminine energy
Success

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Hana «
Youtube: https://www.youtube.com/@itsalwayshana
Instagram: https://www.instagram.com/itsalwayshana/
Tik Tok: https://www.tiktok.com/@itsalwayshana
» Follow Me «

THRST: https://thrstofficial.com/

Matt Gray is a serial entrepreneur with a track record of establishing three thriving businesses, a community of 14 million members and building teams of over 50 individuals. His primary venture is Herb, recognised as the world’s most reliable cannabis community, attracting investment from the likes of Joe Montana and the CEO of Shopify. Matt has leveraged his platform to advocate the physical and mental benefits of cannabis and other natural alterantives, aiming to promote healthier alternatives to pharmaceuticals.  Matt is also the Founder & CEO of Founder OS. Helping founders grow their online businesses with proven systems, organic content, and predictable lead engines. Matt’s mission is to help 100 million founders accomplish their dreams with proven systems. Founder OS is the greatest founder education and community experience in the world. For more info on Matt, check the links below. 

» Topics
Content creation
Marketing & business development
Cannabis & CBD
Testosterone & hormones
Finding your purpose
Coding & AI
Health & fitness
Work-life balance
Motivation & inspiration

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Matt «
Youtube: https://www.youtube.com/@realmattgray
Instagram: https://www.instagram.com/matthgray/
Tik Tok: https://www.tiktok.com/@realmattgray
Twitter: https://twitter.com/matt_gray_
Founder OS: https://www.founderos.com/