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The Nourished Child

Jill Castle, MS, RDN

Nourish & Grow Healthy Kids, Inside & Out | Child Nutrition | Feeding | Eating | Growth

  • 42 minutes 44 seconds
    The Psychology of Eating Habits with Nina Crowley

    Nina Crowley, the psycho dietitian, talks about the psychology of eating habits, health behaviors, and motivation and how these impact both parents and children.

    Get full information on the blog: https://thenourishedchild.com/blog

    9 May 2024, 7:00 am
  • 17 minutes 35 seconds
    How to Tell if Your Child is Really Hungry

    Jill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly.

    Get full information on the blog: https://thenourishedchild.com/blog/

    25 April 2024, 7:00 am
  • 46 minutes 36 seconds
    How to Support Kids with Feeding Problems

    Cheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well.

    Get full information on the blog: https://thenourishedchild.com/blog/

    11 April 2024, 7:00 am
  • 21 minutes 57 seconds
    How to Help Kids with Low Iron

    Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help. 

    Get full information on the blog: https://thenourishedchild.com/blog/

    28 March 2024, 7:00 am
  • 16 minutes 51 seconds
    Easy Food Tips to Help All Children Eat Better

    Jill reviews for easy tips for helping all children, especially those with large bodies,  eat better.

    Get full information on the blog: https://thenourishedchild.com/blog/

    14 March 2024, 7:00 am
  • 14 minutes 27 seconds
    My Child is Always Hungry and Overweight

    Jill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight.

    Get full information on the blog: https://thenourishedchild.com/blog/

    29 February 2024, 8:00 am
  • 19 minutes 13 seconds
    6 Principles for Introducing New Foods to Young Children

    Jill reviews 6 principles to keep in mind when introducing new foods to young children.

    Get full information on the blog: https://thenourishedchild.com/blog/

    15 February 2024, 8:00 am
  • 51 minutes 57 seconds
    The Genetics of Your Child’s Food Approach and Why It Matters

    Jill reviews the genetics of food approach in kids and revisits an interview with Dr. Alison Miller about child eating styles. Why are some kids more interested in food and others less so? Find out!

    Get full information on the blog: https://thenourishedchild.com/blog/

    1 February 2024, 8:00 am
  • 19 minutes 2 seconds
    Do Parents Restrict Food when Kids Are Larger?

    Jill reviews how parent feeding may change when raising a child with a larger body. She chats about the genetics of being larger and the impact of restricting food.

    Get full information on the blog: https://thenourishedchild.com/blog/

    18 January 2024, 8:00 am
  • 12 minutes 43 seconds
    3 Wishes for the New Year

    Jill has three wishes for the New Year for parents and anyone who cares about children.

    Get full information on the blog: https://thenourishedchild.com/blog/

    4 January 2024, 8:00 am
  • 12 minutes 20 seconds
    Simple Ways to Educate Toddlers about Food

    Jill reviews three simple ways to teach toddlers about food without stigmatizing and compromising their developing relationship with food.

    Get full information on the blog: https://thenourishedchild.com/blog/

    21 December 2023, 8:00 am
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