Marketing Yoga with Confidence

Amanda McKinney

  • 22 minutes 5 seconds
    Ep. 264 - It's a Wrap! The Final Episode (Plus, a Big Announcement)

    Get ready for a bittersweet moment, friends! In this final episode of The Unapologetic Entrepreneur podcast, I'm sharing some big news. After five incredible years and 264 episodes, it's time to close this chapter and embark on a new adventure. I'll be honest, it's been a tough decision to say goodbye to this podcast that I've poured my heart and soul into. But sometimes, even the best things need to evolve.

    So, what's next? I'm excited to announce that I'm launching a brand new podcast focused on accountability and personal growth for entrepreneurs. It's time to ditch the excuses, kick procrastination to the curb, and achieve those goals you've been dreaming of and the new podcast will launch the first week in December 2024. 

    Join me on this exciting new journey as we dive deep into the strategies and mindset shifts needed to stay accountable and achieve your dreams. I can't wait to share more details with you soon! Don't forget to subscribe to my email list so you're the first to know when the new podcast launches! Go to amandamckinney.com/email to subscribe. 

    14 October 2024, 8:00 am
  • 29 minutes 46 seconds
    Ep. 263 - 2 Steps To Go From Overthinking To Finally Finishing The Project/Goal/Dream

    Are you stuck in the hamster wheel of overthinking? It's time to break free and finally finish those projects you've been dreaming about! In this episode, we're diving deep into the world of overthinking and how it's sabotaging your entrepreneurial journey. I'll share real-life examples from my coaching sessions to show you exactly how overthinking can hold you back. But don't worry, we're not just here to complain. I'll guide you through the power of self-awareness and accountability – because sometimes, talking it out with someone else is the key to unlocking your potential. Get ready to break free from the overthinking trap, take action, and finally achieve those goals you've been dreaming of. Let's do this together!

    Overthinking can prevent you from finishing projects, goals, and dreams.
    Talking it out with someone else can help gain clarity and overcome overthinking...just be selective with who you talk it out with 
    Know what you need to "keep it going" not just to get it started so you can finally finish that project! 


    Resources Mentioned: 
    Amanda's Free Resources: https://www.amandamckinney.com/free
    All podcast episodes: https://pod.link/1473751874
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://www.amandamckinney.com/coaching
    Amanda's Book: https://www.amandamckinney.com/book

    7 October 2024, 8:00 am
  • 49 minutes 4 seconds
    Ep. 262 - [Amira Alvarez] Quantum Leaps: Thinking, Feeling & Doing To Achieve Big Business Success

    Are you ready to take your business and life to the next level? Join us as we chat with the incredible Amira Alvarez, a mentor and coach who's helped countless women achieve massive success.

    In this episode, Amira spills the tea on the power of quantum leaps and how to achieve them. We're talking about mindset shifts, aligning with the universe, and balancing masculine and feminine energy. Amira shares her personal journey from building a multi-seven-figure business to the key strategies that helped her achieve it all. Get ready to be inspired, motivated, and empowered to unlock your own potential. Let's take that quantum leap together!

    Takeaways:
    Forget the "shoulds" and shift your mindset knowing that quantum leaps are possible for you
    Consistent action is a must, but don't forget about energy management to ensure balance in your life 
    If you want success, you have to think, feel, and act like a success


    Resources Mentioned: 
    Amanda's Free Resources: https://www.amandamckinney.com/free
    All podcast episodes: https://pod.link/1473751874
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://www.amandamckinney.com/coaching
    Amanda's Book: https://www.amandamckinney.com/book
    Amira's Website: http://www.unstoppablewoman.com
    Amira's LinkedIn: https://www.linkedin.com/company/the-unstoppable-woman/
    Amira's Facebook: https://www.facebook.com/theunstoppablewomanpage
    Amira's Instagram: https://instagram.com/alvarezamira
    Amira's YouTube: https://www.youtube.com/channel/UC2kG4g27m05u-avkSja3iwA

    30 September 2024, 8:00 am
  • 55 minutes 9 seconds
    Ep. 261: [Jenny Roth] Ditch the Doubt, Be Audacious and Create Your Dream Business

    Tired of settling for less in your business? Join me as I chat with the incredible Jenny Roth, a copywriting queen who's built a thriving business from scratch. Get ready to be inspired by her journey as a stay-at-home mom turned entrepreneurial powerhouse. In this episode, Jenny spills the tea on the importance of valuing your worth, setting audacious goals, and believing in yourself, even when the going gets tough. We're talking about overcoming rejection, finding your "why," and crafting copy that converts. Plus, Jenny shares her expert tips for writing like a pro and making your business shine.  Don't miss this empowering episode – it's time to unlock your true potential and claim your worth!

    Be specific about your financial goals and why you want to achieve them.
    Gratitude is important, but it shouldn't hold you back from pursuing your financial goals.
    Take audacious action and go after what you want in your business.
    Use storytelling in your copywriting to engage and connect with your audience. 

    Resources Mentioned: 
    Jenny's Website: www.jennyrothcopywriting.com  
    Jenny's Free 'Relationship-based' Email Marketing Strategy & Template Bundle: https://jennyroth.myflodesk.com/emailtemplates  
    Jenny's Podcast: The Email Marketing Podcast: www.jennyrothcopywriting.com/podcast
    Amanda's Free Resources: https://www.amandamckinney.com/free
    All podcast episodes: https://pod.link/1473751874
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://www.amandamckinney.com/coaching
    Amanda's Book: https://www.amandamckinney.com/book

    23 September 2024, 8:00 am
  • 13 minutes 16 seconds
    Ep. 260 - Calculate Your Capacity BEFORE Setting Goals

    The way we were taught to set goals actually sets us up for failure but it's possible to change this quickly and easily. Simply by flipping the model you can set yourself up for goal success today! By calculating your capacity FIRST, then setting your goal, you're able to set more realistic goals for your specific life needs. Follow this step-by-step process to do this in just a matter of minutes today. 

    Plus there's a free Capacity Calculator included! Go to amandamckinney.com/calculator to access this free tool! 

    Setting realistic goals requires understanding (and accepting) your current season of life and capacity.
    Calculating your capacity includes a simple calendar review and honesty with yourself. 
    Looking back to find your specific routine activities allows you to accurately plan for the future. 

    Resources Mentioned: 
    Amanda's Free Resources: https://www.amandamckinney.com/free
    All podcast episodes: https://pod.link/1473751874
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://www.amandamckinney.com/coaching
    Amanda's Book: https://www.amandamckinney.com/book

    16 September 2024, 8:00 am
  • 36 minutes 41 seconds
    Ep. 259 - [Ashley Malik] Mindset Magic: How Self-Awareness Can Be Your Amplifier To Business Success & Overall Wellness

    Ever feel like your inner voice is like a broken record, playing the same old "you can't do it" song on repeat?  We've all been there. But guess what? You can totally rewrite the script! This episode is your pep talk for success. We're chatting with Ashley Malik, a health and wellness coach who helps busy women like you crush their health goals. We're diving deep into the magic of mindset shifts, how to overcome those pesky roadblocks, and why getting some serious support is your secret weapon. Ashley spills the tea on her own journey (hint: it involves a happy accident with entrepreneurship!), and shares her tips for recognizing and ditching those negative thoughts that hold you back. Get ready to discover the power of self-awareness and how to reframe your thinking to create a success mindset that's unstoppable! Buckle up – it's time to rewrite your story and achieve those goals!

    Takeaways
    Ditch the "you can't do it" record & rewrite your success story!
    You don't have to do this alone, getting support doesn't mean you're failing. 
    Level up your self-awareness. Figure out what stories you're telling yourself (and rewrite them if needed)
    Turn those negative thoughts into your superpower! Reframe your thinking for unstoppable success.

    Resources Mentioned: 
    Ashley's Website: https://ashleymalik.com/ 
    Ashley's Instagram: https://www.instagram.com/theashleymalik/ 
    Ashley's LinkedIn: https://www.linkedin.com/in/theashleymalik/
    Amanda's Free Resources: https://www.amandamckinney.com/free
    All podcast episodes: https://pod.link/1473751874
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://www.amandamckinney.com/coaching
    Amanda's Book: https://www.amandamckinney.com/book

    9 September 2024, 8:00 am
  • 20 minutes 59 seconds
    Ep. 258 - The Hidden Costs of Success [A lesson from James Clear]

    James Clear shared something in one of his emails that hit me like a ton of bricks and it might be the wake up call you need too. "The results of success are usually public and highly visible, but the process behind success is often private and hidden from view. It’s easy to want the public rewards, but also you have to want the hidden costs.” - James Clear

    In this episode I'm digging into this to help you ask yourself the hard question: am I capable and willing to put in the effort required to achieve this goal?". I share examples of what this can mean for you and I emphasis that it's okay (more than okay actually!) if the answer is "no". You can change your goal when needed! If you can be honest about what effort is needed and if that's something we can commit to, you're more likely to hit your goal with ease and more fun along the way. Let's dig into James' thoughtful words and allow them to help you set and achieve your goals. 

    Takeaways 
    Pubic results are fun and exciting but don't forget about the hidden costs and sacrifices that have to be made to achieve the goal. 
    Being honest with yourself about what you're capable and willing to do in this season of life will set you up for success. 
    Goals can be adjusted! Adjust if needed and don't be afraid to seek support along the way. 

    Resources Mentioned: 
    Amanda's Coaching Options: https://www.amandamckinney.com/coaching
    Amanda's Free Resources: https://www.amandamckinney.com/free
    All podcast episodes: https://pod.link/1473751874
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Book: https://www.amandamckinney.com/book
    James Clear Email: https://jamesclear.com/3-2-1/july-4-2024 

    2 September 2024, 8:00 am
  • 18 minutes 33 seconds
    Ep. 257 - 12 Weeks to Win: Make the Most of Your Year (Before the Holidays Hit!)

    Holiday hustle who?! This episode is all about crushing your business goals BEFORE the December madness hits! We're talking about planning and setting those goals WAY in advance.  This isn't just theory though – I'm spilling the tea on a product launch that exceeded my expectations. You'll hear exactly how I prepped from August to October, gathering feedback, creating the magic, and marketing it like a pro to score major success before the holidays even started. But listen up – achieving those goals takes more than just a plan (although a killer plan definitely helps!).  We'll be talking about the importance of having your squad in your corner – support and accountability are your secret weapons!  So ditch the overwhelm, grab your notebook, and get ready to create a plan that will have you crushing your goals and celebrating a successful year before the eggnog starts flowing. Let's do this! 

    Takeaways: 
    Ditch the holiday hustle and hit your goals before them so you can actually enjoy the holidays
    My 12-week case study that made the first 101 sales in just 20 days! 
    Find the support you need during this time of year so you can hit your goals and not lose your sanity along the way 

    Resources Mentioned: 
    Amanda's Free Resources: https://www.amandamckinney.com/free
    All podcast episodes: https://pod.link/1473751874
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://www.amandamckinney.com/coaching
    Amanda's Book: https://www.amandamckinney.com/book

    26 August 2024, 8:00 am
  • 23 minutes 40 seconds
    Ep. 256 - Needing Support Isn't Failing, It's A Strength & Helps You Achieve Your Goals

    Ever feel like you're Superwoman, trying to do it all and conquer the business world single-handedly?  Been there, done that (and trust me, it's exhausting!).  This episode is all about ditching the "solo act" and embracing the power of support. That's right, asking for help isn't a weakness, it's a sign of strength! We'll be talking about how to finally be kind to yourself and recognize that you don't have to do it all alone. We're also diving deep into the amazing world of support systems – think mastermind groups, coaching, mentors, the whole shebang! Plus, we'll chat about the comparison trap (because let's be honest, social media can be a major culprit) and how to find the perfect support crew to help you achieve your time freedom, schedule goals, and financial dreams. It's time to ditch the solo struggle and unlock the magic of support!

    Takeaways: 
    Being ambitious is awesome, but don't forget – you don't have to be a one-woman show!
    Needing help isn't a weakness, it's a sign of strength and self-awareness
    Forget going it alone! There's a whole world of support out there – think mastermind groups, coaching, mentors, the whole squad!
    The right support system can be your secret weapon for time freedom, schedule mastery, and financial freedom!

    Resources Mentioned: 
    Amanda's Coaching Options: https://www.amandamckinney.com/coaching
    Amanda's Free Resources: https://www.amandamckinney.com/free
    All podcast episodes: https://pod.link/1473751874
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Book: https://www.amandamckinney.com/book

    19 August 2024, 9:00 am
  • 45 minutes 5 seconds
    Ep. 255 - [Laura Davis] Stop Feeling Like a Hot Mess: Time Management Made Simple for Busy Women

    Feeling overwhelmed and juggling a million tasks?  Join me as I talk with with Laura Davis, the Time Management Strategist who helps busy women ditch the "hot mess" feeling!  Laura shares her own journey from IVF working mom to time management strategist, and reveals her secret weapon - it's not magic, it's a learned skill!  Discover how to set clear boundaries, create a flexible structure, and conquer your to-do list with Laura's science-backed strategies.  Learn about batching content, syncing your schedule with your monthly cycle, and still making time for what matters most - your family and friends.

    Takeaways: 
    Managing your time is a learned skill: Ditch the shame about this not feeling natural 
    Structure creates flexibility: Set clear boundaries and create a flexible system that lets you conquer your to-do list without sacrificing your sanity
    Connecting with loved ones: This actually boosts creativity and productivity

    *Amanda & Laura are hosting an in-person business planning retreat in November 2024. If you're interested, email Amanda at [email protected] to receive all the details and claim your spot. 

    Resources Mentioned: 
    2025 Planning Retreat (St. Augustine, FL) - ask for details: [email protected] 
    Laura's Free Workweek Challenge: https://thelauradavis.com/workweek 
    Laura's Website: https://thelauradavis.com 
    Laura's Instagram: https://www.instagram.com/its.laura.davis/ 
    Amanda's Free Resources: https://www.amandamckinney.com/free
    All podcast episodes: https://pod.link/1473751874
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://www.amandamckinney.com/coaching
    Amanda's Book: https://www.amandamckinney.com/book

    12 August 2024, 9:00 am
  • 15 minutes 21 seconds
    Ep. 254 - [Summer Series Part 6] Celebrating & Reflecting To Set Yourself Up For Future Goal Success

    This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! 

    This episode is about celebrating and reflecting on lessons learned so you can set yourself up for future successes: 
    Take time to celebrate your progress and reflect on the lessons learned after completing a project or goal.
    Document what went well and what helped you make progress, as well as what didn't go well and hindered your progress.
    Identify trends and barriers that hindered your progress, such as overcommitment, and find ways to address them.
    Consider seeking support from a coach or a trusted person to help you reflect and identify lessons learned.

    Part 1: Declaring Your Goal
    Part 2: Creating A Project Plan 
    Part 3: Implementation + How To Get Back On Track When You're Thrown Off
    Part 4: Implementation + Lack Of Motivation Strategies 
    Part 5: Implementation + Prioritization & Time Management Strategies
    Part 6: Celebrating & Reflecting On Lessons Learned 

    PLUS: If you'd like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! 
    https://www.amandamckinney.com/goaltoolkit 

    Resources Mentioned: 
    Ep. 249 [Summer Series Part 1] 
    Ep. 250 [Summer Series Part 2]  
    Ep. 251 [Summer Series Part 3] 
    Ep. 252 [Summer Series Part 4] 
    Ep. 253 [Summer Series Part 5] 
    Amanda's Free Resources: https://www.amandamckinney.com/free
    What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
    All podcast episodes: https://pod.link/1473751874
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://www.amandamckinney.com/coaching
    Amanda's Book: https://www.amandamckinney.com/book

    5 August 2024, 9:00 am
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