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Is it just us or has it been an intense year already? We're here to help -- or at least we've got some ideas. On this episode: Jason shares a social media post calling for a bubble of sensible, critical thinkers amid growing societal tumult. We dive into the benefits of yoga in fostering non-reactivity and stress the importance of cultivating joy and creativity in trying times. Plus, we talk about volunteering, cultural influences in yoga, and what we've been reading and watching, including a debate on the TV show, 'The Jackal.'
If you'd like to support our recovery efforts for the Los Angeles fires, we have four meditations for your to purchase (100% of proceeds benefit fire recovery). Find them at learn.jasonyoga.com/meditation
If you'd like to join us for our upcoming online retreat and gathering, sign up for Mind-Body Reset at learn.jasonyoga.com/reset
Thanks for listening and practicing with us!
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Hosted on Acast. See acast.com/privacy for more information.
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On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream analysis. Plus, we share a quirky holiday fail and how Taylor Swift's Eras Tour reminded us of how important it is to take in positive media and messaging.
PS: Mind Body Reset -- our online inner retreat -- is happening in February 2025. To learn more and sign up, go to: jasonyoga.com/reset
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On our third episode of Yoga-ish, we share both joyful and not-so-joyful stories of past Christmases and we offer ideas for navigating the holidays if you are just NOT FEELING it this year. We all have those years -- some more than others -- but it is truly part of being human. What if you treated yourself with compassion and endeavored to find your own pockets of joy, however/whatever they may be?
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This episode is a heartfelt celebration of part-time yoga teachers!
Too often, we hear part-time teachers being self-deprecating and implying that they don't feel like "real" yoga teachers.
So, we put out a call on social media for part-time yoga teachers to share your stories -- we asked you why you teach part-time, what keeps you going, and what the challenges are. We culled through the responses and share the highlights in this episode. The stories are inspiring and converge on a simple, yet powerful, truth: Part-time teachers make an invaluable contribution to the yoga community.
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If you'd like to read all of the part-time yoga teacher stories, go to yogaland.substack.com
Don't forget! The early bird deadline for Jason's 200-Hour Online Yoga Teacher Training is December 15th. Enroll before then and save $300. www.jasonyoga.com/200
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This week we talk about our trip to San Francisco, including flash flood warnings, Andrea's 10-year cancer check-up, and why it still feels like home. Plus, Jason shares his passion for Airpods and how they keep him sane. Andrea shares her best and worst Netflix Christmas romcoms.
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Don't miss our FIRST EVER Cyber Monday sale (which we're running til Wednesday, go figure). We're offering 20% off all of our continuing education courses including:
Enter code CYBERMONDAY20 at checkout! 🎄
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We're introducing another weekly episode into your feed -- it's a less scripted, more casual conversation we're calling Yoga-ish. Just like it sounds, it will be about yoga, but not only about yoga. Because, as we always say, yoga isn’t just about poses; it’s a lens through which we view life.
This week! We share Mike Tyson's unexpected wisdom, the quirky joys of our bedtime routine, what made (sort of) Jason cry last week, and how we're currently attempting to respond to the craziness of our social media feeds post-election.
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