Hey friends! Today, let's dive into something super interesting: the power of influence. We usually think of influencers as those with thousands of followers, but guess what? We all have influence in our everyday lives! Whether it’s recommending a book, sharing a productivity hack, or talking about a fitness tip, our influence matters. 🌟
In this episode, you'll hear about:
I’ll share how I was influenced to try a weighted vest, which totally boosted my fitness routine, and how one listener streamlined her mornings with a simple tip. This episode is all about harnessing positive influence to make real changes in your life.
Listen now and see how a little influence can go a long way!
👉 Ready to declutter and feel amazing? Grab your free guide and start your journey to a simpler, more impactful life today!
Did you know, clutter in your bedroom is affecting your sleep?🌙🛌
Yep, it's true!
In this eye-opening episode, we dive deep into the surprising connection between a cluttered environment and sleep quality. As a new mom, I realized just how crucial sleep is and how clutter made it even harder to get the rest I needed.
Studies show that clutter not only increases stress and cortisol levels but also disrupts our cognitive functions, making it difficult to relax and sleep soundly. Discover the science behind why our brains crave order and how visual chaos can drain our mental resources. We'll explore practical steps you can take to declutter your space, starting with your bedroom, to create a serene sleep sanctuary.
Today, you’ll hear about:
Join us for this transformative conversation and learn how to reclaim your sleep and well-being by simply tidying up! 🌟🧹
Ready to sleep better? Tune in now and start your journey towards a clutter-free, restful night’s sleep.
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In this episode, we’re diving into the magic of commitment and how just taking that first step can totally change your life. Inspired by a recent chat with a friend, I’m sharing an incredible story about her mother-in-law. This awesome lady signed up for a group bike trip in Portugal and a hiking adventure in Machu Picchu before she was even ready. Talk about fearless!
We’ll explore how committing to something before you feel prepared can push you to reach your goals. Whether it’s a fitness challenge, a new hobby, or a big life change, making that commitment creates accountability and urgency, helping you tackle fears and doubts.
Join me as I share my own stories, like running a race three months after having a baby. (Spoiler: It wasn’t easy, but it was SO worth it!) We’ll talk about the power of setting a date, making a public declaration, and stepping out of our comfort zones.
In today’s episode, you’ll hear about:
Ready to take the leap and transform your life? Tune in and let’s discover how the power of commitment can make all the difference.
And don’t forget to grab my free guide, "75 Things You Can Declutter Today," packed with super easy tips to make immediate progress in your home.
Ever bought something thinking it would make you feel better, only to realize it didn’t change a thing? Yep, been there! I recently had an eye-opening experience with a swimsuit purchase that made me reflect on why we buy things we don't need. Spoiler: It's not just for the dopamine hit!
In this episode, we chat about:
By the end of this episode, you’ll understand your buying habits better and have some practical tips to keep emotional buying in check. Let’s get real and tackle this together!
🎉 My top-rated declutter course, The Clutter Cure, is 50% off this week only in honor of Independence Day! Ready to say goodbye to clutter-induced stress and fall in love with your home again? Check it out!
Ever come back from a trip to find your garden overrun with weeds? That's what happened to me after being away for two and a half weeks. As I was knee-deep in pulling those pesky weeds, I had an aha moment: decluttering our homes is a lot like weeding a garden!
In this episode, I share how this simple task made me realize the impact of clutter on our lives. Just like weeds steal nutrients from your plants, clutter drains your energy and joy. Let's dig into how simplifying your space can create room for the things that truly matter. 🌸
Here's what you'll hear about:
So, if you're ready to weed out the unnecessary and make room for what truly matters, hit play and join me on this journey to a more organized, peaceful life.
🎧 Ready, set, declutter!
Ready to weed out the clutter and let your life bloom? 🌺 Join me in the Clutter Cure Club! This summer, we’re launching the Summer Simplicity Sprints—quick and easy tasks designed to help you declutter both physically and mentally. It’s perfect for those busy months when you want to make a big impact with minimal effort.
We've got a super special guest on the show today – Dr. Joel, an amazing integrative pediatrician I met through Katie Kimball's Life Skills Summit. He’s here to shake up the way we think about kids’ health!
Dr. Joel’s journey is fascinating. After going through the usual pediatric training, he realized the system’s focus on quick visits and medication wasn’t cutting it. So, he dived into integrative and natural medicine, combining the best of both worlds to truly help kids thrive. And trust me, this is not the "woo-woo" stuff you might be thinking about.
We also chat about his new book, "Parenting at Your Child’s Pace," which is packed with insights for navigating the first three years of your child’s life. It’s like having a friendly guide by your side, helping you make informed choices without all the stress.
Tune in and get ready to rethink how you approach your family's health. Whether you're a parent, grandparent, or just curious about holistic health, there’s something in this episode for you.
Links Mentioned: Katie Kimball's Life Skills Summit: Grab your free ticket! AirDoctor Air Purifier: Use promo code MAX for up to $300 off and a free 3-year warranty! Dr. Joel’s Book: "Parenting at Your Child’s Pace" – Get it here
I'm beyond excited to share this episode with you because I just returned from an incredible 17-day road trip through Southern France and Spain with my family. 🚗✨
We traveled through 20-25 towns and villages, soaking up the charm of quaint villages, indulging in delicious local foods, and creating priceless memories. From the vibrant streets of Barcelona to the picturesque cliffs in French national parks, our journey was a beautiful reminder of the power of choosing experiences over material possessions.
In this episode, you’ll hear about:
Join me as I recount our adventures and share insights on living a simplified, intentional life. Whether you’re planning a big trip or looking for ways to add more meaningful experiences to your everyday routine, this episode is for you.
Ready, set, simplify!
Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. Join now and create a home where chores are no longer a burden, but a seamlessly managed part of your daily routine.
Are you struggling to find time for exercise amidst the chaos of motherhood? 🤯 In this episode of The Maximized Minimalist, I’m thrilled to welcome Amy and Krystle from Expecting and Empowered! These amazing sisters and fitness experts share their top strategies for fitting in workouts, debunking common fitness myths, and adapting exercise routines to fit your busy lifestyle.
We dive deep into the importance of physical health for mental well-being and how even a single workout can set you up for success in multiple areas of life. Whether you're a morning person like Krystle or prefer afternoon workouts like Amy, they’ve got tips to help you find what works best for you.
Tune in to learn:
Don’t miss out on this engaging conversation packed with practical advice and inspiring stories that will motivate you to prioritize your health and fitness, no matter how hectic life gets.
Episode Highlights:
Join us and discover how to make fitness an achievable part of your daily routine. 💪
Connect with Amy & Krystle:
Expecting & Empowered Instagram
Are you ready to finally tackle those clutter hotspots in your home? You know the ones I'm talking about – the entryway, kitchen counter, or that one corner of the living room that just seems to attract clutter like a magnet. Today, I'm sharing some super practical tips to keep these spots clutter-free, not just during the summer, but all year round!
In this episode, we'll walk through a step-by-step process to identify and conquer your clutter hotspots. We'll chat about the difference between expected mess and clutter, the magic of daily resets, and how to respect your home's physical boundaries. Plus, I'll let you in on my favorite decluttering trick – the clutter audit. Trust me, it’s a game-changer!
Here’s what we’ll cover:By the end of this episode, you'll have a bunch of easy strategies to keep your home neat and organized. Imagine how much more time, energy, and peace of mind you'll have!
Ready to dive deeper and get more personalized help? I’d love to welcome you to the Clutter Cure Club. Inside, you'll get my Clutter Freedom Roadmap and join a community of like-minded folks all working towards a clutter-free home. We’re kicking off our Summer Simplicity Sprints soon, so now's the perfect time to join!
Head over to katiejoywells.com/cluttercureclub and let's transform your home together in just 10 minutes a week.
As summer unfolds, our routines shift, and our homes often bear the brunt of it. With kids home more and the influx of outdoor activities, managing the inevitable mess can feel overwhelming. But fear not! Today, I'm sharing four practical strategies to help you stay on top of the summer mess and keep your home a sanctuary of calm and order.
Whether it's the never-ending piles of laundry, toys scattered everywhere, or the extra clutter that summer brings, I’ve got you covered with actionable tips and mindset shifts to make your summer both enjoyable and manageable.
In this episode, you'll learn:
These insights and practical tips will help you reduce overwhelm, improve your home's functionality, and enhance your overall well-being. Plus, discover how embracing a bit of mess can actually lead to a happier, more fulfilling home life.
Listen in and transform your approach to managing summer mess. Your home can be both a lively, fun space and a well-organized haven!
Head to https://airdoctorpro.com/ and use promo code MAX - you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Go to https://airdoctorpro.com/ and use promo code MAX.
Enroll in the Toy Clutter Cure Here
Join my husband Andrew and I as we dive deep into decluttering together! From his early days of hesitance to now being all-in, we explore how clearing out the clutter has reshaped our home and our relationship.
In this episode:
Join us for a fun, honest, and super relatable chat that’s packed with stories and tips to help you and your partner tackle decluttering head-on. Tune in now to see how a little less clutter could mean a lot more joy for you both!
Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club
Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery.
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