Hey Guys!

In this episode I talk about decision making.  I talk about the secret to making decisions about clutter...spoiler alert...there is no wrong decision!!!  Just make a decision.  Listen to this episode to hear what indecision is doing to you.  It is shocking!  

I hope this helps helps you!

Reach out with any questions or to book a consultation to get help with your clutter. 

[email protected]

XO,

Amber

Hey Guys,

In this episode I talk about how my unconsciously be creating clutter due to subconscious feelings of unworthiness.  Everything in our environment is a reflection of our subconscious.  So if there is clutter in your world, something either conscious or not, is fueling it.  This episode talks about how to let go of both.  

Hope it helps you!

XO,

Amber

Hey Guys, 

In this episode I talk about how to turn your decluttering session into a mindful experience.

Here's your plan:

1. A=assess
2. M=manifest
3. B=breathe
4. E=eliminate
5. R=remove

I hope this helps you.  Reach out anytime: [email protected]

Click here to join my accountability group: https://www.declutteryourchaos.com/offers/4k3NVb9d

XO,

Amber

Hi Guys,

In this episode I talk about letting go of sentimental items.  I give you some steps that will help you declutter any of your items, but specifically how to make it easier to let go of some of the sentimental stuff that's so difficult to say goodbye to.

Here's your plan:

1. Categorize
2. If items are sentimental, keep one item and take pictures of the rest
3. Donate, trash, or give away the remaining items

I hope this helps you.  Reach out anytime: [email protected]

Click here to join my accountability group: https://www.declutteryourchaos.com/offers/4k3NVb9d

XO,

Amber

Hi Guys,

In this episode I tell you how to approach your decluttering project when you are only have the weekends to work on it.  This is how I used to have to declutter when I worked full time and had two young kids.  Now that my kids are a little older, I can squeeze in 10 minutes a day, but if the weekends are all you have available, this episode will help keep you focused and to stay out of your emotional brain.

Here are some ideas but come up with your own. Just no stories!

• numbers
• physical space
• size
• categories

If you would like to join my accountablility group here's the link:

 https://www.declutteryourchaos.com/offers/4k3NVb9d

Here's a link to my morning body awarness meditation:

https://youtu.be/h6CGZlHOavg?si=K0NuXdYF3jr0o9ph

__________

XO,

Amber

 

 

Hi Guys!  In this episode, I explain how to incorportate 10 minutes of decluttering and 10 minutes of meditation into your daily routine.  This episode is about changing your habits by stacking the habit of decluttering for 10 minutes (or less) onto an errand or task you already do every day.

I also talk about meditating for 10 minutes each morning which clears your mind and allows you to make very quick decisions while decluttering your "stuff."

In the next episode, coming out on Thursday,  I will talk about how to approach decluttering on the weekends:  The Weekend Warrior episode.  In this upcoming episode, I will help you get out of your emotional brain and into the logical brain so you don't find yourself stuck with a room full of stuff that is overwhelming you.

I you are interested in the accountability group, click here:  https://www.declutteryourchaos.com/offers/4k3NVb9d

Feel free to reach out with any questions or specific needs: [email protected]

XO,

Amber

 

 

 

Hi Guys,

This episode is about how our culture really does feed into our sense of unworthiness, and how you can almost instantly shift your perspective.

If you are interested in the year-long course, click here:

https://www.declutteryourchaos.com/offers/Lo27ouE8

I also have my accountability group available for you to join.  I'm so excited to meet you and get you started on your journey into minimalism.

If you would like to join my accountability group click here:  https://www.declutteryourchaos.com/offers/4k3NVb9d

If you have any decluttering questions please ask.  Email me at 

[email protected]

XO,

Amber

Hi Guys,

Happy New Year!  In this episode I talk about my new course, which is available here:

https://www.declutteryourchaos.com/offers/Lo27ouE8

If you have any decluttering questions please ask.  Email me at 

[email protected]

XO,

Amber

Hi Guys,

  In this episode I answer a question from one of my listeners.  She recently lost her mom and was wondering how to let go of her mom's things without dishonoring her.  I loved answering Shari’s question,  and I would love to help you too if you have a specific question please email it to [email protected].   If you would like to join my accountability group click here:  https://www.declutteryourchaos.com/offers/4k3NVb9d   Happy Holidays to you all!   XO,   Amber

Hi Guys! 

In this episode. you will find some declluttering motivation, as well as a guided mindful minute to help you let go of the stress and chaos.  Remember:  Your external environment reflects you internal experience of life.  So if you want a peaceful home, nurture a peaceful mind.

I hope this helps. you!  Here is the link to my accountability group:

 https://www.declutteryourchaos.com/offers/4k3NVb9d

 We'd love to have you!

Xo,

Amber 

Hey Guys,

In this episode I talk about learned helplessness and how it can prevent us from becoming our best selves, but also how to break free from it.

Here's the link to join my group.  This is your ticket to guarantee you will get it done..It will be every Friday, 6pm Eastern/3pm Pacific.  Here is the link to join: https://www.declutteryourchaos.com/offers/4k3NVb9d/checkout

I hope this helps you!

XO,

Amber