Discover the one habit that keeps clutter away for good: the One-In, One-Out Rule. Learn how this simple practice helps you maintain a clutter-free home, reduce stress, and create space for what matters most. With practical tips and solutions for common challenges, this episode will inspire you to take control of your clutter once and for all!

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Chaos to Calm Summit
• Check out my favorite resources
• Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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Ever feel like clutter keeps sneaking back into your home, no matter how often you declutter? In this episode, I reveal the one simple habit that will help you maintain a clutter-free home for good: the One-In, One-Out Rule. This practical, proactive approach makes it easy to keep your space manageable and your mind clear.

Join me as we explore:

• Why decluttering once isn’t enough to keep clutter away.
• The powerful habit of “One-In, One-Out” and how it prevents clutter from creeping back in.
• The surprising mental benefits of living with less.
• Practical ways to apply this habit to your closet, kitchen, and even your kids’ toys.
• How to overcome common challenges like emotional attachments and family resistance.

If you’re ready to break free from the cycle of clutter and make lasting change, this episode is for you!

What You’ll Learn in This Episode:

1. The common pitfalls of one-and-done decluttering.
2. How the One-In, One-Out Rule works to maintain a clutter-free home.
3. Simple tips to apply this habit in everyday scenarios.
4. How to tackle challenges like sentimental items or a resistant family.

Your Action Step:

This week, pick one area of your home—your closet, your kids’ toys, or even your kitchen—and try the One-In, One-Out Rule. Let me know how it feels to proactively manage your space!

Engage with Me:

I’d love to hear how you’re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we’re building homes and lives that support what matters most.

Subscribe & Review:

If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less.

Time Stamps:

00:00 Welcome and Weekly Update

01:06 Chaos to Calm Summit Recap

01:47 The Key to Maintaining a Clutter-Free Home

05:48 Introducing the One In, One Out Rule

06:23 Implementing the One In, One Out Rule

15:01 Handling Sentimental Items and Family Resistance

20:06 Final Thoughts and Action Steps

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.

And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Discover how to prepare for natural disasters by decluttering and organizing your home. In this heartfelt episode, Deanna shares practical tips for creating a “go bag,” backing up sentimental items, and letting go with grace. Learn how to simplify now to reduce stress and rebuild with resilience if the unthinkable happens.

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Chaos to Calm Summit
• Organizations to support disaster recovery: Red Cross, World Central Kitchen
• Check out my favorite resources
• Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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Last week, Los Angeles experienced one of the worst wildfires in history, leaving devastation in its wake. Lives have been uprooted, homes destroyed, and communities forever changed. While “stuff” isn’t the most important thing in life, losing it—especially suddenly—can be an emotional and overwhelming experience.

In this episode, I’m diving into how we can prepare for the unthinkable by decluttering and organizing now. I’ll walk you through practical steps to simplify your belongings, safeguard the things that matter most, and reduce stress if you ever face a disaster.

This episode isn’t about glossing over the pain of loss—it’s about empowering you to take small, meaningful actions today so you can face the unexpected with resilience.

What You’ll Learn in This Episode:

• Why losing “stuff” is emotional and how to process the grief.
• How decluttering now can make recovery easier in a disaster.
• Practical tips for creating a “go bag” and backing up important documents.
• The importance of digitally preserving sentimental items.
• How to decide what’s truly important and let go with grace.
• Ways to build a resilient, supportive community in times of crisis.

Action Steps to Take This Week:

1. Create a Go Bag: Include essential documents, medications, cash, and personal items you’d need in an emergency.
2. Declutter One Small Space: Start with a single drawer, closet, or area using the “Would I miss this?” test.
3. Take Inventory of Your Belongings: Document your items with photos or videos and store them digitally.

Time Stamps:

00:00 Introduction and Episode Overview

00:22 The Impact of Natural Disasters

01:02 Emotional Connection to Belongings

02:01 Shifting Perspectives on Possessions

04:14 Practical Steps for Disaster Preparedness

05:20 Organizing Essential Items

07:43 Simplifying Your Space

08:44 Creating a Home Inventory

09:33 Letting Go with Grace

13:01 Community Support and Donations

15:17 Actionable Steps for Preparedness

20:01 Conclusion and Final Thoughts

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.

And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Feeling overwhelmed by too much stuff? In this episode of Wannabe Clutter Free, discover how clutter affects your mental load, stress levels, and even your relationships. Learn the science behind why 'less is more' and take a simple step toward a clutter-free, happier life!

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite resources
• Join the Wannabe Minimalist Community on Facebook
• Book with UCLA study
• Study mentioned: https://celf.ucla.edu/2010_conference_articles/Saxbe_Repetti_2010b.pdf

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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In this episode of the Wannabe Clutter Free podcast, I’m diving into the mental and emotional impact of clutter and why less is truly more. Clutter isn’t just about the stuff in our homes—it affects our stress levels, relationships, and overall well-being. Research from UCLA’s Center on Everyday Lives and Families shows that excess belongings can lead to increased cortisol levels, especially in women, making it harder to relax and feel at peace.

I’ll also share personal insights on how our deep emotional ties to "things" can keep us stuck, along with practical steps to break free from the overwhelm. Plus, I’ve got a simple decluttering challenge for you to take action right away! If you’re ready to clear the clutter and create space for more happiness, this episode is for you.

Key Takeaways:

1. Clutter contributes to stress, anxiety, and emotional exhaustion.
2. Studies show a direct link between clutter and higher cortisol levels, especially in women.
3. Emotional attachments to belongings can make it difficult to let go.
4. Clutter impacts relationships and can create tension at home.
5. The hidden costs of clutter extend beyond space—it affects productivity, decision-making, and mental clarity.
6. Decluttering doesn’t have to be overwhelming; small, intentional steps can lead to lasting change.
7. A simple decluttering challenge can help you take the first step toward a clutter-free and happier life.

00:00 Welcome to the Show

01:10 The Mental Load of Stuff

02:41 The Science of Clutter

07:56 Clutter and Relationships

10:26 Emotional Connection to Stuff

19:01 The Hidden Costs of Clutter

25:04 Take Action: Declutter Your Space

26:26 Join the Community and Stay Connected

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.

And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Start the New Year with a fresh perspective on personal style! In this episode, Deanna chats with Heather Riggs, certified image consultant and color specialist, about simplifying your wardrobe, embracing your unique style, and building confidence through intentional fashion choices.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources
• Join Heather's Wardrobe Revamp Bootcamp
• Get your Free Chaos to Calm Summit Ticket

Connect with Heather Riggs

• Instagram
• Heather’s Website
• HER Style Podcast

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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Happy New Year! As we step into 2025, it’s the perfect time to refresh your wardrobe and reclaim your confidence through personal style. In this episode of the Wannabe Clutter Free podcast, Deanna welcomes Heather Riggs, founder of HER Style, LLC, and host of the HER Style Podcast. Heather is a certified image consultant and color specialist who empowers women to shop smarter, buy less, and create wardrobes they love.

Heather shares her expertise on simplifying your wardrobe with a capsule approach, conducting a stress-free closet audit, and shopping intentionally to save time and reduce clutter. If you’ve ever felt overwhelmed by your closet or uninspired by your style, this conversation will guide you in starting fresh. Heather also breaks down the myths about capsule wardrobes and offers actionable tips to incorporate more color and personality into your look without losing simplicity.

Whether you’re decluttering your closet for the New Year, exploring how style can boost your confidence, or just looking for inspiration to keep your wardrobe fun and functional, this episode will leave you feeling motivated and ready to embrace your best self in 2025!

This episode of Wannabe Clutter Free will help you discover:

• How to create a capsule wardrobe that simplifies your life.
• Practical tips for intentional shopping to refresh your style.
• Step-by-step guidance for a successful closet audit.
• The benefits of custom color palettes for personal expression.
• Ways to keep your wardrobe fresh and exciting year-round.

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna shares one of her deeper conversations from the past year with fellow minimalist - Kelly Foss, host of the Millennial Minimalists podcast. They chat about living an abundant life with less stuff, even if you have a family and dream of big things like traveling and feeling less stress in your daily life. 

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite resources
• Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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Welcome to the final 2024 episode of the Wannabe Clutter-Free podcast! I’m your host, Deanna Yates, and today, we’re taking a moment to reflect on our journey this year and gear up for a fresh, clutter-free start! I’m thrilled to revisit one of my favorite interviews with Kelly Foster from the Millennial Minimalists. Our conversation dives deep into the art of decluttering and how to create a life that’s rich with less but full of meaning—especially for you busy moms out there!

In this episode, we explore actionable tips on how to simplify your home life, tackle mental clutter, and nurture your family bonds through intentional living. Get ready to discover my ‘magic daily five’ strategies, learn crucial tactics for controlling what enters your home, and find out engaging ways to involve your children in decluttering.

Whether you’re looking to kickstart your decluttering journey or find more joy in minimalism, this episode is packed with insights to help you embrace a lighter, more connected new year.

Practical Tips for Decluttering

During the interview, we shared several practical tips for decluttering and maintaining a clutter-free home. Here are a few highlights:

• Start with the Most Overwhelming Space: Whether it's your entryway or kitchen, begin with the area that causes the most stress.
• Daily Magic Five: Implement a consistent daily routine that includes a quick tidy-up session.
• Use One Errand Day: Consolidate errands to reduce impulse buying and lessen the influx of unnecessary items into your home.
• Check Your Calendar: Plan ahead to manage your time effectively and reduce stress.

Ready to dive in? Let’s clear the clutter and make space for what truly matters!

Timestamps:

• 00:00 | Welcome and Introduction

• 00:22 | Reflecting on Our Year Together

• 01:07 | Revisiting My Chat with Kelly Foster

• 03:42 | Insights from My Own Minimalism Journey

• 06:39 | Everyday Tips for Living with Less

• 20:29 | Involving Kids in Decluttering: Fun and Functional

• 30:37 | How to Begin Your Decluttering Journey

• 33:16 | Understanding the Domino Effect of Stress

• 33:52 | Key Tips for Organizing Your Entryway

• 34:45 | The Power of Tiny, Transformative Habits

• 39:49 | Mindset Shifts for Effective Decluttering

• 45:27 | Strategies for Managing Time and Activities

• 57:53 | Daily and Weekly Tidying Routines

• 01:02:05 | Choosing Less to Experience More

• 01:02:41 | Closing Thoughts and Words of Wisdom

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.

And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Overwhelmed by clutter? In this episode of Wannabe Clutter Free, discover 24 powerful lessons on decluttering, organizing, and minimalism for a stress-free 2024. Learn science-backed tips to reduce clutter, simplify your home, and reclaim your peace—perfect for busy families ready to embrace a calmer, more intentional life. Don’t miss the life-changing final lesson!

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Download Freebie: 50 Things to Declutter Guilt-Free
• Check out my favorite resources
• Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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Overwhelmed by clutter? Ready to reclaim your home and life in 2024? In this episode of Wannabe Clutter Free, we’re diving into 24 powerful lessons about decluttering, organizing, and minimalism to help you create a calm, peaceful, and clutter-free home.

Discover surprising decluttering hacks, the science behind clutter and stress, and actionable tips to help you and your family simplify your lives. Whether you’re a busy mom, a minimalist in the making, or just looking to get organized, this episode is packed with inspiration and practical steps to transform your home and mindset in just 30 days.

Stay tuned for the final lesson—it’s a game-changer!

Key Takeaways:

1. The Science of Clutter and Stress: Learn why clutter increases cortisol levels and how simplifying your home can improve your mental health.
2. How to Start Small and Build Momentum: Tackle clutter with easy wins to build confidence and consistency.
3. The 80/20 Rule of Decluttering: Discover how to identify and let go of the 80% of items you never use.
4. Minimalism with Kids: Teach children the joy of giving by helping them declutter toys and clothes they no longer need.
5. Life-Changing Systems: Use tools like the Container Rule, One-Touch Decluttering, and the Joy-to-Work Ratio to simplify your space and routines.
6. Digital Decluttering Tips: Simplify your digital life by organizing photos, deleting unused apps, and clearing your inbox.
7. Decluttering as Self-Care: Explore how simplifying your home can lead to more time, energy, and joy.

00:00 Welcome and Episode Introduction

01:17 Introducing the Clutter Freedom Framework

02:27 Minimalism Tips and Insights

05:36 Sentimental Items and Digital Decluttering

08:28 Quality Over Quantity and Experiences

13:22 The Power of Saying No and Decision Fatigue

16:41 Hobbies Over Hoarding

18:59 Decluttering and Stress Connection

23:36 Understanding Your Home as a Container

25:06 The 80/20 Rule of Stuff

26:26 The Power of One Touch Decluttering

28:46 Small Consistent Wins Add Up

29:59 A Clutter-Free Home Helps Kids Thrive

31:54 Building Organization into Habits and Routines

32:43 The Five Minute Close Out Routine

33:38 Monthly Inventory Days

35:31 If You Don't Know You Have It, You Don't Need It

36:25 Teach Your Kids the Joy of Letting Go

37:17 Shop Your Home First

39:25 Create a Donation Station

41:29 Think Three Layers Deep

43:14 The Joy to Work Ratio

44:52 Wrapping Up and Looking Ahead

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.

And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna chats with Lindsey Myers about the impact of color analysis and how it can enhance confidence, streamline your wardrobe, and clarify your personal style. Lindsey shares practical tips for busy moms to embrace a capsule wardrobe and make clothing choices that align with their unique color palette.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources

Connect with Lindsey Myers

• Instagram
• Lindsey’s Website

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Lindsey Myers, a color analysis expert passionate about helping women discover their confidence through the power of color. Lindsey shares her inspiring journey, from feeling overwhelmed postpartum to embracing her personal style by understanding her seasonal color palette. They dive into the basics of color analysis, the emotional impact of wearing the right colors, and how these simple changes can transform not only your wardrobe but also your outlook on life.

Lindsey and Deanna also discuss the practical side of color analysis, including tips for busy moms who want to streamline their wardrobes without sacrificing style. From creating a capsule wardrobe to identifying your ideal colors using selfies, this episode is packed with actionable advice. Whether you're looking to reduce decision fatigue, shop more sustainably, or feel more confident in your clothing choices, this conversation will inspire you to rethink how you approach your personal style.

This episode of the Wannabe Clutter Free podcast will help you discover:

• The basics of color analysis and the seasonal color system.
• How wearing the right colors can boost your confidence.
• Simple tips for assessing your ideal colors at home.
• The benefits of creating a capsule wardrobe.
• How to embrace sustainable shopping practices while simplifying your style.

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In Episode 234 of the Wannabe Clutter Free Podcast, host Deanna Yates shares expert tips on preparing your home for holiday guests without the stress! Discover practical decluttering hacks to get your space guest-ready fast, learn how to embrace simplicity with festive decor, and find out why mindset is the key to stress-free hosting. Tune in to make your home holiday-ready and focus on connection, not perfection, this season!

****************

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite resources
• Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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Are you hosting guests this holiday season and feeling overwhelmed by the thought of prepping your home? Don’t worry—you’re not alone! In today’s episode, I’m sharing simple and stress-free ways to get your space ready for visitors without turning it into a full-blown production.

From quick decluttering wins to easy decorating ideas and hosting hacks, this episode will help you create a warm, welcoming home where you and your guests can relax and enjoy the season. Say goodbye to holiday hosting stress and hello to a clutter-free, joyful celebration!

What You’ll Learn in This Episode:

• How to set realistic expectations for your home (and yourself!) during the holidays.

• The key areas to focus on for a quick pre-guest decluttering session.

• Easy and affordable decorating ideas to make your space festive without overdoing it.

• Hosting hacks to keep your guests comfortable and your stress levels low.

• Why it’s important to embrace “good enough” and focus on connection over perfection.

Take Action Today:

This week, take 15 minutes to declutter your entryway or living room—whichever space your guests will see first. Then, tag me on Instagram with your progress! Let’s inspire each other to create cozy, clutter-free homes this holiday season.

Don’t Miss This:

Make sure to subscribe so you never miss an episode, and if you found this helpful, please leave a review! It helps more busy moms like you find this podcast and start their journey to a calmer, clutter-free home.

00:00 Welcome and Introduction

01:09 Holiday Hosting Overview

02:26 Quick Decluttering Tips

11:58 Creating a Cozy Atmosphere

14:38 Managing Holiday Stress

18:03 Final Thoughts and Farewell

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

****************

Subscribe & Review

Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.

And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna asks some recent guests about what they are grateful for in their lives. Through heartfelt lessons and real-life stories, you'll discover practical ways to incorporate gratitude into your daily life.

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite resources
• Join the Wannabe Minimalist Community on Facebook
• Episode with Amy Green Smith
• Episode with Jill Sirianni
• Episode with Shannon Leyko
• Episode with Haleh Shoa
• Episode with Kate House
• Episode with Sarah Horgan

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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Do you ever wonder how embracing gratitude can unlock a happier, more fulfilling life?

In this episode of the Wannabe Clutter-Free podcast, we delve into the secret ingredient to lasting happiness: gratitude. Our inspiring guests share their personal journeys and practical insights on what gratitude means to them, how they incorporate it into their lives, and the transformative impact it has had on their well-being. Whether it’s through intentional daily practices, pausing to appreciate small joys, or finding gratitude in challenging times, their stories will motivate you to embrace thankfulness in your own life.

Gratitude isn't just a fleeting emotion; it's a powerful tool for creating a mindset shift and strengthening connections with yourself and others. Let’s explore actionable strategies to make gratitude a consistent part of your day, helping you feel more grounded, joyful, and resilient.

In this episode, you’ll discover:

• Simple gratitude practices to incorporate into your daily routine.
• Inspiring stories of how others have found joy through thankfulness.
• How gratitude can help you navigate life's challenges with grace.
• The surprising benefits of gratitude on mental and emotional well-being.

Tune in to learn how to unlock the power of gratitude and experience its ripple effect on your happiness.

00:00 Welcome and Introduction

00:08 Special Episode on Gratitude

00:31 Listener Engagement and Housekeeping

01:16 Question 1: What Are You Grateful For?

01:42 Amy Greensmith's Unique Gratitude

03:05 Jill Sirianni's Simple Joys

03:34 Shannon Leyko's Family Health

04:02 Haleh Shoa's Business and Life Gratitude

04:50 Kate House's Season of Life

05:41 Sarah Horgan's Heartfelt Moments

06:46 Question 2: How Do You Practice Gratitude?

06:54 Amy Green Smith's Daily Practices

08:11 Jill Sirianni's Morning Reflections

09:02 Shannon Leyko's Thank You Habit

09:28 Haleh Shoah's Photo Memories

10:19 Kate House's Family Gratitude

11:16 Sarah Horgan's Intentional Pauses

12:32 Final Thoughts and Personal Gratitude

14:15 Thanksgiving Wishes and Conclusion

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

****************

Subscribe & Review

Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.

And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

In this episode, Deanna and guest Jill Sirianni discusses how simplifying your home can have a profound impact on your financial well-being. They explore practical strategies for decluttering your space, overcoming complexity bias, and aligning your spending with your values.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources

Connect with Jill Sirianni

• Instagram
• Jill’s Website
• Frugal Friends Podcast
• Buy What You Love Without Going Broke

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Jill Sirianni, a licensed clinical social worker and co-host of the Frugal Friends podcast. Together, they dive into the transformative power of simplifying your home and how it can positively impact your financial decisions. Jill shares her unique insights into the connection between physical clutter and financial stress, explaining how clearing your space can reduce overwhelm, free up time, and pave the way for more intentional spending habits.

They also tackle the concept of "complexity bias" and how it can make financial decisions feel more daunting than they need to be. Jill provides actionable tips, including conducting a 90-day transaction inventory to identify spending patterns and redefine what “enough” means in your life. Whether you're looking to declutter your home, improve your financial habits, or find harmony between the two, this episode offers a holistic approach to creating a simpler, more fulfilling life.

This episode of the Wannabe Clutter Free podcast will help you discover:

• The link between simplifying your home and improving your finances
• What complexity bias is and how it impacts your spending decisions
• How to identify your "enough" and align spending with your values
• Practical steps for conducting a 90-day transaction inventory
• Ways to reduce stress and create productive habits through decluttering

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Deanna Yates and Amy Green Smith discuss reclaiming your voice and the empowering act of saying no. This episode uncovers the hidden costs of people-pleasing, shares boundary-setting strategies, and reveals how to show up authentically in all areas of life. Amy provides insights on breaking free from societal pressures and fully embracing enough in all areas of life.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):

• Check out my favorite tools & resources
• Burnout Book

Connect with Amy Green Smith

• Instagram
• Website
• The Bold-Faced Truth Podcast

Follow Deanna Yates, the host of Wannabe Clutter Free on:

• Instagram
• Facebook
• Website
• Podcast

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In this empowering episode of the Wannabe Clutter Free podcast, Deanna Yates speaks with Amy Green Smith, a seasoned women’s leadership coach known for her fresh approach to personal empowerment. Together, they explore the deep-seated habits and beliefs that drive people-pleasing and the struggle to set boundaries. Amy shares her expertise on how to break the cycle of automatic “yes” responses, embrace your own voice, and transform feelings of guilt into authentic self-worth.

The conversation moves beyond surface-level advice, focusing on practical, actionable steps that anyone can apply to strengthen their boundaries and build confidence. Amy and Deanna explore ways to cultivate emotional intelligence, live in alignment with your values, and foster genuine connections. They also discuss how saying no can enhance your peace of mind, relationships, and self-respect. This episode is an inspiring guide to honoring your true self and embracing enoughness in every area of life.

This episode of the Wannabe Clutter Free podcast will help you discover:

• Practical tools to set boundaries and say no with confidence
• Strategies to break free from people-pleasing and boost self-worth
• How emotional intelligence enhances personal and professional relationships
• Techniques for living authentically and aligned with your values
• Insights on overcoming societal pressures and fully embracing “enoughness”

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.