In light of the recent overturn of Roe V. Wade, Bianca is joined by activist Merle Hoffman to discuss why this matters. Merle has been fighting for women's rights for over 50 years, and continues to be a face of activism in the world. Today, she describes the implications of Roe v. Wade overturn, having radical empathy, and what you can do to make an impact.

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TIMESTAMPS:

0:00 Intro

2:03 Merle’s Story

5:45 Roe v. Wade Overturn Implications 

9:50 Radical Empathy

20:06 Do What You Can

30:53 Approaching Difficult Conversations

41:30 Foster Care System

45:00 Minority Communities

50:44 What YOU can do

53:21 Conclusion

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MERLE HOFFMAN: 

Merle Hoffman is an internationally known leader in the struggle for women’s rights, a healthcare pioneer, founder of women’s health, political, and reproductive rights organizations and a prize-winning writer and publisher. Her work spans 50 years and continues today, proving to be more essential and relevant than ever in the ongoing fight for women’s human rights, including the ability to make their own reproductive choices.

https://www.merlehoffman.com/

https://twitter.com/MerleHoffman

===

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It is more important than ever to protect yourself online from hackers. Uldouz, a victim of the iCloud Leak in 2014, shares her story & what she learned from it. She tells how she picked herself back up after thinking her life was over, and now advocates for protecting the rights of others.

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TIMESTAMPS:

0:00 Intro

2:17 Uldouz’s Story

4:52 Digital R*pe

16:31 Fight for the Rights

23:52 Protecting Yourself

29:38 How to Pick Yourself Back Up

38:43 Holding Each Other Accountable

47:47 R*pe Pyramid

54:58 Conclusion

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ULDOUZ:

https://www.instagram.com/uldouz/

https://www.youtube.com/uldouz

https://www.change.org/Justiceforhackvictims

===

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My Custom Vegan Meal Plans & Training programs (home + gym available!)

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My Fave Vegan Organic Supplements: (use “Bianca” for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Ellen Fisher, mom and content creator, shares her experiences with raising vegan kids, recovering from an eating disorder, and how she built her dream life in Hawai'i. She shares her insights on educating her kids about food while still allowing them to make their own decisions. Because when we empower others with knowledge, we give them the tools to live a healthier & happier life.

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TIMESTAMPS:

0:00 Intro

1:48 Becoming @ellenfisher

8:26 Vegan Pushback

12:44 Raising Vegan Kids 

30:51 The Power of Food

36:21 Recovering from an eating disorder

42:56 Vegan pregnancy 

45:58 Conclusion

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ELLEN FISHER:

https://www.instagram.com/ellenfisher/

Podcast: https://www.youtube.com/channel/UCFfiRZQBwjtQ9NeocvChO-g/videos

YouTube: https://www.youtube.com/c/EllenFisher/featured

https://www.ellenfisher.com/

===

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Embodied Babe Coaching:

https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use “Bianca” for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Sahara Rose shares how she is healing her generational trauma with Spiritual Twerking. After generations of women in forced-child marriages, Sahara is the first woman in her lineage to be able to choose her path. She shares how she has stepped into her own authenticity through the power of dance. Bianca and Sahara also talk about Periods, Birth-Control, and reclaiming your inner witch. 

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TIMESTAMPS:

0:00 Intro

1:20 Spiritual Twerking

13:17 Coming out of the Spiritual Closet

23:29 Periods & Birth Control

30:18 Discover Your Dharma

44:18 What’s Next

51:16 Conclusion

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SAHARA ROSE:

https://www.instagram.com/iamsahararose/

https://www.youtube.com/c/SaharaRose

https://www.dharmaarchetypequiz.com/?utm_source=WordPress&utm_medium=Instagram&utm_campaign=Discover%20Your%20Dharma%20

===

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My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use “Bianca” for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Bianca is joined by her friend, Logos, to answer the question - can men & women be JUST friends? They share their journey of friendship, and why they think it is essential to have platonic male/female friends. They talk about all things jealousy, boundaries, and how to take sex off the table.

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TIMESTAMPS:

0:00 Intro

1:39 Our friendship 

6:30 Advice for women - creating platonic friendships

8:41 Jealousy & Boundaries 

36:45 Allowing your Truth to Evolve 

44:05 Perspective & Gratitude

1:07:09 Conclusion 

===

LOGOS: 

https://www.instagram.com/logosthegod/

https://www.youtube.com/watch?v=fukwEdV03js&ab_channel=LogosVEVO

===

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My Custom Vegan Meal Plans & Training programs (home + gym available!)

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My Fave Vegan Organic Supplements: (use “Bianca” for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Mushroom Queen, Alli Schaper, describes the powerful impact mushrooms (psychedelic & functional) can have on the world. She shares her story of devoting her life to wellness and the Fungi Kingdom, and her mushroom businesses: Into the Multiverse, Multiverse Marketplace, and Supermush. She also tells the history of mushrooms, how microdosing is changing lives, and her journey of working to legalize psychedelic mushrooms.

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TIMESTAMPS:

0:00 Intro

4:39 Becoming the Mushroom Queen

12:40 Humans evolved eating mushrooms

19:44 Microdosing 

24:33 Lessons from Psychedelics 

35:53 Focusing on intention

42:16 Advice for Others 

46:15 Backlash 

1:00:25 Conclusion 

===

Alli Schaper:

Instagram:

Alli Schaper: https://www.instagram.com/allischaper/

Into the Multiverse: https://www.instagram.com/intothemultivers/

Multiverse Marketplace: https://www.instagram.com/multiverse/

Super Mush: https://www.instagram.com/supermush/

Multiverse Marketplace:

https://yourmultiverse.com

SuperMush:

https://supermush.com/

===

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Embodied Babe Coaching:

https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use “Bianca” for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Serial Entrepreneurs, the Naven Twins, share how they grew a T-shirt business into a hugely successful brand. After years of styling A-List celebrities, they tell how they then followed their passion and started a new skin-care line aimed at empowering women. Kimber & Lex also discuss growing up as twins, overcoming bullying, and how to follow your purpose to success.

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TIMESTAMPS:

0:00 Intro

1:15 Their story

15:23 Searching for Deeper Fulfillment

28:33 Overcoming bullying

30:43 How to start your own business

36:08 What’s next 

39:20 Conclusion

===

THE NAVEN TWINS:

https://www.instagram.com/naventwins/

https://www.instagram.com/thatkoalife/

https://www.instagram.com/officialnaven/

===

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Embodied Babe Coaching:

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My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use “Bianca” for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

My best friend, Emily Ray, and I go deep about what it means to build healthy, long-lasting friendships with other women. We talk all about our process of healing from friendship break-ups & using what we learned to create stronger connections in our current relationships. We also share the growth that can happen when we step into our authentic embodiment and become a space for others to flourish. 

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TIMESTAMPS:

0:00 Intro

2:30 How we met 

7:30 Friendship Breakups 

17:09 Being mirrors for each other

26:50 Embodiment & Authenticity 

25:56 Tips for Building Friendships 

49:25 Conclusion

===

EMILY RAY:

https://www.instagram.com/emmyjray/

===

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Embodied Babe Coaching:

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My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use “Bianca” for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Unpacking what it actually means to be a feminist, with MariaLuisa Ferro. Beyond the early feminist movement, taking a look at Intersectional Feminism, and how women can stand for the rights of ALL women. Today, Bianca and MariaLuisa share their journey with feminism, destigmatizing sex work, understanding privilege, and balancing masculine & feminine energy.

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TIMESTAMPS:

0:00 Intro

2:40 Our Journey with Feminism 

5:55 Intersectional Feminism 

14:16 Sex Work

27:29 Understanding Privilege

31:49 Masculine & Feminine Energy

58:07 Conclusion 

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MARIALUISA FERRO:

https://www.instagram.com/marialuisaferro_/

RETREAT with Bianca & MariaLuisa: 

https://www.theembodiedbabe.com/ActivateYourDivineFeminineRetreat

===

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Embodied Babe Coaching:

https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use “Bianca” for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

By creating a meditation practice and tapping into our inner stillness, we have the power to overcome self-limiting beliefs that hold us back. Jesse Israel, founder of The Big Quiet, a mass meditation movement, shares his story of going from a music producer, to an entrepreneur making big changes in the world. He shares his advice for those looking to follower a deeper purpose in life. He also explains how to create a daily meditation practice to transform your life, and even begin to overcome panic attacks.

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TIMESTAMPS:

0:00 Intro

1:14 Finding Meditation

5:44 Experiencing Panic Attacks

8:17 How to Create a Practice 

15:00 Giving Ourselves to Purpose 

41:50 Power of Stillness

44:55 Conclusion 

===

JESSE ISRAEL:

https://www.instagram.com/jesseisrael/

https://www.instagram.com/thebigquiet/

===

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Embodied Babe Coaching:

https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use “Bianca” for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Oncologist & Naturopath, Dr. Christian Gonzalez, shares the importance of authenticity and how it affects our health. After years of working with Cancer patients, he explains how much our thoughts and emotions contribute to our physical health. Revealing that our body listens, and if we want to change the outside - we need to start first with the inside. He also dives deep on intuition, and becoming embodied within ourselves. 

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TIMESTAMPS:

0:00 Intro 

3:20 Why authenticity matters

8:45 Feeling Safe in Body

18:07 Balancing the masculine and feminine

28:50 Community Nurturing Authenticity 

33:55 Thoughts create our reality 

43:15 How to Change your Thoughts

47:26 Being Embodied 

59:06 Conclusion 

===

Dr. Christian Gonzalez

https://www.instagram.com/doctor.gonzalez/

===

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Embodied Babe Coaching:

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My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use “Bianca” for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb