Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

Fritz Horstmann

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

15 minutes 28 seconds

#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: vegancoaching.com

🆓 If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

5 July 2024, 4:00 pm
13 minutes 56 seconds

#390: Low Energy & Motivation? This Will Fix It

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: vegancoaching.com

🆓 If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

3 July 2024, 4:00 pm
17 minutes 24 seconds

#389: How This SAHM Lost 25 Lbs in 14 Weeks

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: vegancoaching.com

🆓 If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

1 July 2024, 4:00 pm
30 minutes 16 seconds

#388: How This International Model Got Toned In 12 Weeks

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: vegancoaching.com

🆓 If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

28 June 2024, 4:00 pm
12 minutes 33 seconds

#387: How To Say 'No' To Your Friends

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: vegancoaching.com

🆓 If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

25 June 2024, 4:00 pm
17 minutes 17 seconds

#386: The Collagen Episode

Learn everything you need to know about Collagen on a plant-based diet:
• What is collagen?
• Is it important or overhyped?
• What are the benefits?
• How would Vegans get Collagen?

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: vegancoaching.com

🆓 If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

22 June 2024, 4:00 pm
15 minutes 51 seconds

#385: How Workouts Never Feel Like A Chore To Me

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: vegancoaching.com

🆓 If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

20 June 2024, 4:00 pm
12 minutes 42 seconds

#384: You’re doing all the right things .. You’re just doing them wrong

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: vegancoaching.com

🆓 If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

13 June 2024, 6:00 am
19 minutes 27 seconds

#383: How to get fit if you have a busy life

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: vegancoaching.com

🆓 If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

8 June 2024, 12:00 pm
23 minutes 31 seconds

#382: I lost 30 lbs in 5 months on a vegan diet - here are the 5 steps I took

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: vegancoaching.com

🆓 If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

2 June 2024, 5:00 pm
46 minutes 56 seconds

#381: The Journey from Vegetarian To Vegan Muscle Gain

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱

👉 Apply for 1on1 Coaching: vegancoaching.com

🆓 If you want more free resources:

Follow me on Instagram

Join my Facebook Group "Plant-Based Fitness Secrets"

4 May 2024, 12:00 pm
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