Life is bigger and happier alcohol-free. Euphoric the Podcast explores the benefits of life sans booze, the role of alcohol in our society, and what we wish our past drinking selves knew.
Ever feel like you’re putting in the hard work but your business isn’t growing as fast as you’d like? If so, you’re not alone.
Typically, your first year of business probably WILL be slow. You’re still figuring things out, and you don’t have an audience yet. That’s okay! Karolina made $7,000 in her first year.
But why not avoid some rookie mistakes so you can get profitable faster? In this episode, Karolina dives into 7 mistakes that could be holding you back from turning your business into a 6-figure powerhouse, and the unexpected traps coaches fall into.
You’ll hear her insights on pricing strategies, client retention, and positioning yourself as a thought leader, and she reveals why sometimes success is a gradual climb, not a sudden leap, with the universe matching opportunities with our readiness.
Want to learn more about how to accelerate your business? Karolina still has a few spots left in her Thought Leader Mastermind!
IN THIS EPISODE:
LINKS/RESOURCES MENTIONED
Learn more about the Thought Leader Mastermind and secure one of the remaining spots!
Learn about the programs Karolina mentions in this episode, including Become Euphoric, Become Emboldened, the Empowered AF Coach Certification program.
Check out Karolina’s book recommendation 10x is Easier Than 2x by Dan Sullivan.
Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.
Loved the book? We’d be honored if you left a review!
Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Euphoric 3.0 is here, where entrepreneurship and alcohol-free living collide.
This podcast has evolved so much since its 2018 inception.
In the beginning, Karolina hosted Euphoric with her friend Danielle as a passion project at the beginning of her alcohol-free journey.
In 2022, the pair amiably parted ways and Karolina took over. She introduced Euphoric 2.0, rebranding the podcast to focus on helping women achieve fulfillment and purpose.
Today, Karolina talks about its newest iteration, and how positioning herself as a thought leader made ALL the difference in her entrepreneurial success.
Don’t own a business? That’s OK! If you have a passion and are trying to make an impact, this episode is for you. Want to write a book? Start a nonprofit? Build an audience? Keep listening.
Karolina reveals her playbook on thought leadership, why it’s her word of the year for 2025, and why this is the identity that ALL of us should adopt in the new year.
IN THIS EPISODE:
LINKS/RESOURCES MENTIONED
Learn more about the Thought Leader Mastermind here. Are you interested in filling one of the last remaining spots in the inaugural Thought Leader Mastermind? If so, DM Karolina on Instagram.
Learn about the programs Karolina mentions in this episode, including Become Euphoric, Become Emboldened, the Empowered AF Coach Certification program.
Check out Karolina’s book recommendation 10x is Easier Than 2x by Dan Sullivan.
Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.
Loved the book? We’d be honored if you left a review!
Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Seven years ago, on Karolina’s 30th birthday, she made a wish to never be hungover again.
This simple wish changed her destiny forever, catapulting her into an alcohol-free lifestyle which consequently spurred her book and a wildly successful business coaching women around the world how to discover their power within.
Fast-forward to today: Karolina details what it was like to fly to Florida and be one of EIGHT women to receive an award at Freedom Queen Live for earning more than a million dollars in her business. At the time, she couldn’t help but wonder: how the hell did she get here?!
In this episode, Karolina delves into the journey of how she went from a 9-to-5 grind, drinking regularly, to where she is today: an entrepreneur, bestselling author, world traveler, and now recipient of this prestigious award.
Are you ready to learn from Karolina? Check out her programs and masterminds listed in the show notes below.
We hope you have an incredible holiday season filled with empowerment, and the comfort that comes from knowing you can live the life you want to live, no questions asked.
IN THIS EPISODE:
LINKS/RESOURCES MENTIONED
Learn about the programs Karolina mentions in this episode, including Become Euphoric, Become Emboldened, the Empowered AF Coach Certification program.
Are you interested in filling one of the last remaining spots in the inaugural Thought Leader Mastermind? If so, DM Karolina on Instagram.
Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.
Loved the book? We’d be honored if you left a review!
Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
⚡⚡The Euphoric BLACK FRIDAY SALE IS HERE! ⚡⚡
Have you ever been held back by beliefs around alcohol being “glamorous” and “sophisticated?”
Martha Wright is an insider who used to work for the Food Network and IN the wine industry (with her own winery!) for more than 20 years. Martha also happens to live part-time in Paris, France.
So, Martha is the perfect person for Karolina to discuss wine and French drinking culture with.
Do the French ACTUALLY moderate? Or is it just a fallacy? Can we appreciate rituals and fine artisanal products without the brain fog?
Martha is all about cultivating play and fun in her AF life – from traipsing through Paris on a speakeasy tour to cuddling baby goats in Oregon! – and offers great ideas about how to lean into the full spectrum of all life’s beauty and flavors.
It’s Thanksgiving week, and hopefully, this episode inspires you to ask yourself: how can I invoke my own sense of play? How can I bring more sensory delight into my daily life?
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⚡⚡Euphoric Black Friday Sale is live! Whether you want to make your desires for alcohol disappear, or become rock solid in an AF lifestyle as your manifest your biggest dream, or become a Thought Leader in your field while commanding more income and impact, shop the deals here.
If you loved this episode, please be sure to reach out to Martha and visit her website, see her tips for a juicy Thanksgiving with decadent treats and recommended AF resources.
Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.
Loved the book? We’d be honored if you left a review!
Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Going alcohol-free was one of the most empowering things Jen Hirst has ever done – and now, she’s an icon in the alcohol-free industry. But you might not know where she started and the lows she experienced before turning her life around.
Alcohol abuse led Jen to lose her job, her car, and almost her marriage. In her darkest moments, she found herself drinking mouthwash, blacking out, and blowing a .34 on the BAC scale.
Her conversation with Karolina reveals not only her decision to go alcohol-free after years of struggling with drinking, but why she kept it a secret before ultimately launching her empire.
Today, Jen is the founder of Lighthouse Sobriety, which marries fitness and daily habits to help women go alcohol-free. She is also an alum of Karolina’s Empowered AF Coach Certification program.
Jen is the definition of a true trailblazer in the alcohol-free industry and a beacon of hope for those struggling with alcohol. Here, she shares the habits that spurred her personal growth and made all the difference for her and her clients, helping them remain resilient and become excited about the life before them.
IN THIS EPISODE:
LINKS/RESOURCES MENTIONED
Follow Jen Hirst on Instagram, learn about Lighthouse Sobriety, and read one of Jen’s favorite books, You Are a Badass by Jen Sincero.
Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.
Loved the book? We’d be honored if you left a review!
Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Have you ever wanted to go after something but your ego told you it was too late?
Well, that ego of yours was wrong. It is never too late, and you’re never too old! That is just a BS story you’ve been telling yourself, and today’s guest, Rebecca Guevara-Wingler, stands as proof that you have permission.
After a long corporate career, Rebecca became an artist in her 50s. In her 60s, she became a healing facilitator. Now, she leads retreats around the world, helping people experience healing and spiritual depth through the lens of art.
And the best part? Becoming alcohol-free was the secret ingredient that opened the floodgates to her truest self.
We’re so creative when we’re children, dabbling in beautiful creative expressions – only to zip it up in adulthood. Like lots of people, Rebecca’s art fell to the wayside while raising and providing for her family. Tapping back into her creative self unlocked parts of her she didn’t even know existed.
In this episode, Rebecca shares profound insights on overcoming self-imposed limitations, debunking myths like alcohol-fueled creativity, and finding inspiration in spirituality and nature.
IN THIS EPISODE:
LINKS/RESOURCES MENTIONED
Follow Rebecca on Instagram, visit her website, and learn about her upcoming retreat in Guatemala.
Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.
Loved the book? We’d be honored if you left a review!
Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Imagine going to a routine physical and walking away with life-changing news. How would you respond? How quickly would you implement change to radically transform your health?
After losing a dear friend who was alcohol dependent, Melissa McGovern fell into some unhealthy patterns, drinking and indulging in comfort foods. Then everything changed in August 2023.
Her blood work showed high liver enzymes. High cholesterol. High blood pressure. Her doctor was very concerned. She knew she had to make a change, and FAST.
After that doctor’s visit, Melissa quit drinking and changed her diet, losing a staggering 30 pounds in just 3 months. And now at age 53, she’s an alcohol-free coach, an alum of Karolina’s Empowered AF Coach Certification program, and she is SLAYING.
This episode is so moving, and Melissa’s incredible transformation in such a short time is truly astounding. Get your tissues ready!
IN THIS EPISODE:
LINKS/RESOURCES MENTIONED
If this story was touching to you and you want to work with Melissa, visit her website, The Sober New Yorker, follow her on Instagram and listen to her podcast.
Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.
Loved the book? We’d be honored if you left a review!
Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Going alcohol-free is one of the best things you can do for your health. But what about after that? What are the next steps?
Megan Swan is a guru on women’s wellness who works with high-performing, high-achieving women. In this episode, she and Karolina talk about how to think about your wellness differently so it’s easier to incorporate into your life.
Megan and Karolina met years ago, and she actually just graduated from the Empowered AF Coach Certification program (plus, she led a yoga class and shared incredible wellness rituals at the retreat, too!)
If your holistic wellness routines are taking a backseat as you tackle your most ambitious goals, Megan will inspire you to prioritize your health so you can get to the next level without burning out.
She even debunks myths about sugar (just eat the damn fruit!), will help you find ways to “sneak in” movement, AND build a bank of healthy, guilt-free meals to pull from.
IN THIS EPISODE:
LINKS/RESOURCES MENTIONED
Listen to Megan’s podcast, Wellness as a Way of Life, follow her on Instagram, and visit her website. (Also, if you liked this episode, be sure to listen to Episode 125, which also features Megan!)
Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.
Loved the book? We’d be honored if you left a review!
Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
What decisions are holding you back from entering your "Big Moves" era?
Karolina recently coined the term when she was stuck in the dreaded waiting game, unable to make a series of decisions until a certain one was finalized.
Where can you say YES to your heart without over-analyzing everything?
When a decision feels like a “hell yes!” but we fail to take action, we lose steam and feel weird or guilty about it. Waiting creates anxiety, and stagnation.
It can make you feel powerless.
Karolina talks about the power of making those gutsy “hell yes!” decisions – leading to a spontaneous trip to Mexico, a business retreat in Brazil, and how exhilarating and transformative the resulting domino effect can be for future decision-making.
If you’ve ever felt like you’re juggling way too many open tabs in life, this episode is your wake-up call to make those monumental changes you've been dreaming about.
IN THIS EPISODE:
LINKS/RESOURCES MENTIONED:
Learn how your personality best makes decisions by discovering your Human Design type.
Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.
Loved the book? We’d be honored if you left a review!
Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Can you even believe that just fifty years ago, a woman needed a man to cosign on a business loan or open a checking account?
Women weathered so many wars, famine, and poverty back in the day. With raw resilience, they survived against immense odds.
But in our current reality, opportunity sits at our fingertips. You can start a business, write a book, or create a film with NO gatekeeper required.
It’s a new world out there! The kind of reality our mothers, grandmothers, and even Karolina’s ancestors in Poland fought for. So here’s an important question for you:
Are you going to honor your ancestors’ sacrifices and follow your big, bold dreams?
If quitting your 9-to-5 sounds overwhelming, it might be that you haven’t fully stepped into your power and purpose.
And when you do, it will bring such energy and passion that it will spill over into so many other areas of your life.
If you need help finding your power and purpose, there’s ONE SPOT left in our Empowered AF 5X Coach Certification Program, which includes a certification to become an alcohol-free life coach along with 4 other modalities. Apply today!
IN THIS EPISODE:
LINKS/RESOURCES MENTIONED:
If you know you’re meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), apply for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free coach.
Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.
Loved the book? We’d be honored if you left a review!
If you're still in the process of reevaluating alcohol on your own right now, I invite you to join Become Euphoric first, which will help you lose the desire to drink.
Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
This is the story of how Karolina almost lost $1 million dollars.
Today, she pulls back the curtain on her own journey from a stressed out in her cubicle to becoming a wildly successful entrepreneur and globe-trotting author.
But there was a time when she didn’t feel she could move forward with this dream.
Karolina had so many doubts, fears, and insecurities, especially about showing up online and looking cringe.
If she hadn’t mustered up the bravery, she would have missed out on well over $1 MILLION dollars her boutique coaching business has generated.
Our brains are evolutionarily built to look out for the negative.
Have you ever told yourself you’re not ready, too old, too young, or not confident enough? Or that the world isn’t ready and your dreams are silly?
You’ll learn exactly how to rewire your self-doubt, and hear straight from Karolina why being brave isn’t something we’re born with – but instead, a decision we make.
If you’re looking to change your life (and other people’s lives) and join the alcohol-free movement, get certified as an alcohol-free life coach along with 4 other modalities in the Empowered AF 5X Coach Certification Program. Last day to submit your application is October 15.
IN THIS EPISODE:
LINKS/RESOURCES MENTIONED:
If you know you’re meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), apply for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free coach.
Listen to the recent episode, What I Wish I Knew When Starting My Business Part 2.
Karolina loves You Are a Badass and You Are a Badass at Making Money by Jen Sincero.
Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.
Loved the book? We’d be honored if you left a review!
If you're still in the process of reevaluating alcohol on your own right now, I invite you to join Become Euphoric first, which will help you lose the desire to drink.
Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
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