Welcome back to the second half of this illuminating episode of "Women of Impact!" The conversation with Afrika Brooke continues as she shares her deeply personal journey of overcoming fears rooted in childhood and how these experiences shape her current approach to brave, honest expression. Lisa and Afrika dive into actionable strategies for handling disrespectful behaviors, especially within family dynamics, and stress the importance of establishing firm boundaries.

Listeners will gain valuable insights into the art of pausing and reflecting before reacting, maintaining integrity while being empathetic, and building confidence through consistent, truthful actions. Lisa and Afrika also explore the concept of self-betrayal, setting the stage for practical advice on navigating social pressure, groupthink, and developing effective communication skills both personally and professionally. Tune in to discover transformative strategies for asserting yourself and living authentically, no matter the situation.

SHOWNOTES

[00:00] Recap of Part 1 and diving into values alignment.

[05:30] Honest communication: Balancing truth and relationships.

[12:15] Navigating family dynamics and setting boundaries.

[18:40] Groupthink and the courage to think independently.

[23:50] Vulnerability: Building stronger relationships through honesty.

[28:30] Closing thoughts: The ongoing journey of self-expression.

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Introducing 558: From $40k a Year to a $40k Payday: How to Start Your First Online Store from The Side Hustle Show.

Follow the show: The Side Hustle Show

Today’s guest is your friendly neighborhood forklift driver turned e-commerce entrepreneur.

Over the last nearly 10 years, Ben Knegendorf from DropshipBreakthru.com has started, grown, and sold several different online stores. (Check out the free on-demand webinar for more.)

Ben advocates for a model of “high ticket dropshipping,” where he acts as a virtual retail storefront for brands. Those brands or their distributors ship products to his customers without him ever having to touch the inventory.

Tune in to the Side Hustle Show interview to hear how:

• Ben sold his first online store
• he differentiates himself from other sellers
• you can start your own online business in the next 30 days

Full Show Notes: High Ticket Dropshipping: From $40k a year to a $40k payday 

Get Your Personalized Side Hustle Show Playlist!

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Welcome back to another episode of "Women of Impact!" In this riveting first half, host Lisa Bilyeu sits down with the profoundly insightful Afrika Brooke. They delve deep into the nuances of honesty and accountability in our relationships. Afrika shares her powerful reflections on defensiveness in relationships, emphasizing the difference between desired and embodied values. We'll hear from Lisa as she opens up about her own journey with her husband, Tom, detailing how they navigate giving each other permission to hold one another accountable without slipping into defensiveness.

Afrika and Lisa discuss the impact of direct honesty, the importance of practicing honesty to avoid self-righteousness, and how addressing insecurities can lead to true alignment with one's goals. This part of the episode sets the stage for understanding how self-awareness and emotional intelligence play critical roles in personal growth and intimate connections. Get ready to uncover groundbreaking insights that will transform the way you communicate and relate to others around you.

SHOWNOTES

00:00 Understand your fears before addressing patterns.

19:01 Environment shaped my hyper independence and feelings.

26:29 Fragmented identity led to decade-long alcohol struggle.

38:24 Resentments led to manipulation in relationships.

42:04 Shame and embarrassment hinder self-awareness.

53:39 Ownership interrupts conflict through personal responsibility.

01:01:45 Apologetic demeanor affects many, especially women.

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Nobel Peace Prize nominee Amanda Nguyen has achieved stunning success passing legislation to protect the civil rights of rape survivors.

On this episode of Women of Impact with Lisa Bilyeu, Amanda Nguyen describes exactly what motivated her to take on the entire legal system and its double standards about sexual assault. Along the way, she describes the importance of radical empathy, details exactly how to stay centered on your own internal compass, and advocates just showing up and being present.

[Original air date: 12-4-19].

SHOW NOTES:

Amanda details the experience of going through a rape kit and its legal aftermath [3:36]

Amanda describes being betrayed by the criminal justice system [6:32]

Amanda asks why evidence from murder trials is never destroyed, but rape kits are [9:57]

Outrage fueled Amanda, but it didn’t sustain her. Hope sustains movements. [11:22]

What is the difference between referring to people as victims versus survivors? [14:31]

The difference between having a dream and having hope is having a plan [15:28]

Amanda describes her internal compass, her North Star [16:50]

Amanda explains how incredible optimism and outrage helped her deal with politics [17:47]

Amanda talks about radical empathy, clear objectives and staying grounded [20:14]

Amanda advocates the importance of just showing up and being present [24:27]

Amanda deals with pressure simply by reminding herself that it’s not about her [27:15]

Amanda talks about having already had two heart surgeries [29:36]

Other survivors have been inspired by Amanda’s organization Rise to advocate [33:40]

Amanda describes the experience of being seen as nothing more than a victim [35:38]

Amanda talks about believing in democracy and running an efficient campaign [36:51]

Amanda shares her superpower [40:35]

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Gabby Reece was declared one of the five most beautiful women in the world, and she could certainly have made a career out of modeling. But she decided that being pretty wasn’t exactly what she wanted to bring to the table. So she pursued what turned her on, volleyball, and eventually became one of the world’s most successful female athletes.

On this episode of Women of Impact with Lisa Bilyeu, Gabby Reece talks about how hard it is to determine precisely what you want out of life, and how difficult it is to stay focused on getting it. But she also discusses learning to be vulnerable, shares stories about childhood, marriage and motherhood, and explains why she fulfills different roles in the home than she does in her career.

Check out Gabby's new podcast: https://www.gabriellereece.com/category/the-gabby-reece-show/

[Original air date: 1/29/20].

SHOW NOTES:

Gabby discusses leveraging her beauty to become more successful in athletics [2:50]

Being pretty is not what Gabby wants to bring to the table [5:37]

How do you balance being in the present with thinking about where you’ll be in the future? [7:37]

Gabby talks about how hard it is to clearly define success and stay focused on it [9:20]

Gabby shares the story of her childhood trauma and how she never fit in [11:30]

Gabby discusses accepting what cannot be changed [13:19]

“Input from your kids is like an ice pick to the eyeball.” [16:47]

Gabby credits a lot of her success to fear [19:41]

Nothing in life, even a 22-year long marriage, is guaranteed [22:09]

Gabby tries to bring the athlete’s attitude of excellence to her relationships too [26:05]

Gabby explains why she wants to be submissive in her home life [27:57]

Real alpha males need to be compassionate and honorable [30:35]

Lisa and Gabby discuss differences between women and men [35:30]

Gabby talks about the need to figure out what you really want [40:05]

Gabby discusses her attempts to become more vulnerable and more tender [42:22]

You have to lose to win [44:54]

Gabby shares her superpower [47:25]

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Masculinity is being challenged on all fronts by women, men, judges, and corporate cultures everywhere.

In this episode, Justin Baldoni joins me to discuss his new book, Man Enough. We discuss the problems men are facing with finding acceptance among themselves and with their female partners to be more open and vulnerable. The issues facing men today reach beyond just masculinity and ego. It’s an issue affecting women as well.

Justin dives into how we as women were raised hearing and being impacted by the same stereotypes on gender roles as men were. Whether you are married, dating, or raising a son, this episode will help you start a conversation around the challenges men are having with learning to be more empathetic and open.

Order Justin Baldoni’s new book, Man Enough: https://www.amazon.com/dp/0063055597?tag=authorweb-20

[Original air date: 5-19-21].

SHOW NOTES:

Being Human | Responding to error, having the bar set too low, and being empathetic [4:10]

Masculinity | Justin unpacks masculine culture and dominance and how to end suffering [8:04]

Power | Justin explains breaks down the zero-sum game of exerting power [12:26]

Enough | Justin on why feeling enough means other’s success isn’t a threat [18:50]

Socialized Women | Justin discusses the behaviors women are taught [22:25]

Women Leaders | Justin highlights the disparity in how women are viewed in leadership [24:40]

Open Men | When men risk vulnerability but his partner can’t handle it [28:11]

Patriarchal Standards| How boys and girls raised desensitized to the same stereotypes [32:11]

Traditions | Justin on why questioning is important and it’s not about right or wrong [38:05]

Rightful Seat | Justin shares when your ego is tied to where you sit, move your seat [43:01]

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Today we are diving into the murky world of destructive cults and manipulative relationships with our expert guest, Rick Alan Ross. In this eye-opening discussion, we'll explore the sinister techniques of love bombing and conditional affection, the perils of manipulation and dependency, and the devastating impacts of isolation and indoctrination.

We'll also delve into the challenging journey of leaving these toxic environments and the intricate process of recovery. Rick will shed light on the startling realities of female cult leaders, such as Amy Carlson and Elizabeth Claire Prophet, and discuss the role of intelligence and success in cult recruitment. We’ll get a closer look at extreme cult behaviors and the manipulative power of leaders like Charles Manson, while highlighting the importance of cult awareness in today's society, especially through social media.

Additionally, we'll cover fascinating stories of high-profile cases like Susan Carlson’s “Love Has Won” and the notorious cult leader Keith Ranieri of nxivm, dissecting the dual-edge sword of the internet in both aiding and exposing cult activities. Join us as we delve into the psychological entrapment of cult members and uncover interventions that can potentially save lives.

Whether you're familiar with cult dynamics or learning about them for the first time, this episode promises to be both informative and chilling. So sit back, get comfortable, and let's jump right in!

SHOWNOTES

00:00 Beware of manipulation: Love bombing and control.

04:27 Isolation limits feedback, ensuring control and dependency.

08:31 Charismatic leader controlled, abused small devoted following.

12:04 Beware online groups for cult-like behaviors.

15:19 Keith Raniere trial: witnessed downfall after lengthy battle.

18:00 Seek professional help to understand and recover.

21:32 Mark uses social media to educate against cults.

25:15 Manson incited race war due to failed fame.

29:32 Cult leaders manipulate followers into apocalyptic narratives.

33:02 Leslie Van Houten: cult recovery, family support, transformation.

35:42 Elizabeth Smart kidnapped, abused, coerced, threatened family.

39:17 Patty Hearst, SLA involvement, prison, Carter commutation.

44:22 Defining cults, coercive tactics, and family concerns.

47:29 Love-based relationships reveal truth through discussions.

51:50 Find me on Twitter @XallenRoss; culteducation.com resources.

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Welcome to another enlightening episode of Women of Impact, where today’s conversation will take you deep into the world of cults and manipulative relationships. I'm your host, Lisa Bilyeu, and joining me is cult expert Rick Alan Ross. In this episode, we unravel the insidious tactics of love bombing and conditional affection, the manipulation and dependency that cults and abusive relationships foster, and the isolation and indoctrination techniques that rob individuals of their autonomy.

We also delve into the intricacies of leaving such environments and the intense feelings of shame and guilt that often accompany this challenging process. We'll discuss gender dynamics in narcissistic behaviors, the rise of female cult leaders like Amy Carlson and Elizabeth Claire Prophet, and the complex realities faced by cult members. From high-profile cases like Charles Manson’s manipulation tactics and Leslie Van Houten's eventual transformation, to the impact of modern social media in cult awareness, Rick offers invaluable insights into how cults recruit even the most intelligent individuals and celebrities.

Plus, we explore the critical role of intervention and the journey towards recovery, touching on compelling stories like Elizabeth Smart’s and Patricia Hearst's abductions and subsequent reprogramming. Whether you’re curious about the psychological traps of cults, or looking for ways to protect yourself and others, this episode is a powerful guide to understanding and safeguarding your autonomy.

SHOWNOTES

00:00 Beware of manipulation: Love bombing and control.

04:27 Isolation limits feedback, ensuring control and dependency.

08:31 Charismatic leader controlled, abused small devoted following.

12:04 Beware online groups for cult-like behaviors.

15:19 Keith Raniere trial: witnessed downfall after lengthy battle.

18:00 Seek professional help to understand and recover.

21:32 Mark uses social media to educate against cults.

25:15 Manson incited race war due to failed fame.

29:32 Cult leaders manipulate followers into apocalyptic narratives.

33:02 Leslie Van Houten: cult recovery, family support, transformation.

35:42 Elizabeth Smart kidnapped, abused, coerced, threatened family.

39:17 Patty Hearst, SLA involvement, prison, Carter commutation.

44:22 Defining cults, coercive tactics, and family concerns.

47:29 Love-based relationships reveal truth through discussions.

51:50 Find me on Twitter @XallenRoss; culteducation.com resources.

CHECK OUT OUR SPONSORS

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It’s been said that more than 90% of people never achieve their goals. A big part of women and men failing their goals ties into fear of failing and being too scared to even dream of better. Lisa is experienced at handling multi-million dollar companies, leading teams, creating content that makes the world a better place, and becoming a bestselling author.

In this Q&A, Lisa is sharing exactly how she prioritizes her goals and what you can do to create a toolbox that will help you stay the course and accomplish what you set out to achieve.

[Original air date: 12-29-21].

SHOW NOTES:

Goal Setting | Lisa on how motivation impacts achieving your goal [0:26]

Transform Your Life | How to undertake a complete life transformation and prioritize [8:03]

Steps to Your Goal | Lisa breaks down exact steps to achieving massive goals [14:53]

Stick to Your Goal | How to stick with your game plan and if it’s time to change goals [20:26]

Time Management | Lisa’s strategy for managing time and prioritizing all that she does [22:30]

Setup for Success | Making sure that you’re able to get back up after failing a goal [35:03]

Your Own Hero | Lisa reveals why not have family support doesn’t stop your goals [37:25]

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It is so easy to take inventory and list every person, every event, and every situation causing stress in your life. Regardless of where you are, what your social status or income, we are all having a similar experience. The stress and anguish you experience on a daily basis to co-exist and keep the peace with family, friends, and co-workers is overwhelming to say the least. What if the solution to relieving this stress and finding true happiness is much simpler than you think?

Martha Beck is an amazing life coach dedicated to freeing people from suffering. She shares some shocking truths about curing unhappiness and getting in alignment with your true nature. Find out why “going harder” is usually the worst decision you can make, and how all the little white lies we tell ourselves and people around us are hurting our body, mind, heart and soul. Order Martha Beck’s new book, The Way of Integrity: https://amzn.to/3xVGmcY

[Original air date: 6-30-21]

SHOW NOTES:

Integrity | Martha explains what integrity and being whole [0:52]

Lost Integrity | Martha on living out of integrity without your true nature [1:45]

6 Symptoms | Signs that you’ve fallen out of integrity with your true self [2:45]

Should | Martha shares 2 possible solutions driving actions from unseen truths [5:14]

Lies | Martha breaks down the impact of self-deception on body, heart, mind & soul [6:42]

What’s True | Martha on checking in with yourself and finding her integrity [10:33]

Throw It Away | Martha reveals what she gained “throwing” her life away for her truth [13:16]

Moment of Pause | Martha reveals the power of pausing and why it’s key to your truth [16:53]

Mourning | Martha explains why losing the familiar causes you to mourn [21:27]

Purgatory | Why breaking away from culture allows others to find their integrity [23:34]

Looking Back | Martha explains the point of no looking back stepping into true nature [25:21]

Bad Relationships | Martha shares what it takes to be true to yourself to move on [28:40]

Don’t Go Harder | Martha on why doing more of what isn’t true for you makes it worst [31:37]

Positive Stress | How to go with the flow of what you need and not fight yourself [34:29]

One Degree Turn | Martha shares the secret to small incremental steps to what you love [38:41]

In Integrity | The miracle of peace that happens when you live in your integrity [41:55]

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Welcome to another empowering episode of Women of Impact. I'm your host, Lisa Bilyeu, and today, we have a deeply inspiring conversation with Dr. Edith Eger, a Holocaust survivor and esteemed author of "The Ballerina of Auschwitz." This episode is packed with profound wisdom and life-changing insights.

Dr. Eger shares touching stories from her time in Auschwitz, discussing the incredible resilience, imagination, and humor that helped her and her sister Magda survive the unimaginable. Joining us as a contributor, Jordan enriches our conversation with personal reflections on maintaining hope and finding mental freedom even in the most difficult circumstances.

We'll delve into the power of expressing feelings without judgment, overcoming fears, and the transformative impact of positive thinking and self-reflection. Dr. Eger's journey, her unyielding positive spirit at 97 years old, and the importance of maintaining a "North Star" purpose, will inspire you to embrace change, forgive, and find beauty even in adversity.

SHOWNOTES

00:00 Having a purpose provides direction amidst overwhelm.

04:09 Edith's Auschwitz survival is about holding hope.

07:09 Overcoming adversity with resilience and family love.

12:55 Edith overcame adversity with humor and strength.

14:12 Edith wins contest; humor offers strength.

18:01 Past teaches; be compassionate listener. Thank you.

21:20 Doctor Edie's story fundamentally changed this woman.

26:05 Mind and heart change lead to transformation.

29:17 Clothing impacts mindset; survival tool known.

31:19 Reflect on fears openly for a fresh start.

35:06 Share interview and book to impact lives.

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