The Mel Robbins Podcast

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You can change your life and Mel Robbins will show you how. Mel is in a category all her own. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. And, at the same time, Mel has amassed millions of followers online, with her advice going viral online almost daily. Her female-led media company produces provocative, life-changing content, with millions of books sold, billions of video views, six #1 audiobooks, and the #1 podcast on Audible. Her work has been translated into 41 languages and has changed the lives of millions of people worldwide. And despite all that, Mel is one of the most down to earth and relatable people you’ll ever know. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In the Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out www.melrobbins.com

  • 1 December 2022, 5:00 am

    The “It” Factor: How to Hack Charisma & Use Body Language to Boost Your Influence, Income, and Impact

    Play
    51 minutes 13 seconds
  • 28 November 2022, 5:00 am

    How Do I Learn to Love Myself, Really?

    Play
    35 minutes 12 seconds
  • 23 November 2022, 5:00 am

    How to Have More Fun: A Guide to Enjoying the Holidays

    Play
    32 minutes 48 seconds
  • 21 November 2022, 5:00 am

    The Secret to Stopping Fear & Anxiety (That Actually Works)

    Play
    53 minutes 25 seconds
  • 17 November 2022, 5:00 am

    How to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure

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    1 hour 3 minutes
  • 14 November 2022, 5:00 am

    How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes

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    47 minutes 27 seconds
  • 10 November 2022, 5:00 am

    Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get Started

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    58 minutes 3 seconds
  • 7 November 2022, 5:00 am

    The Power of a Pause: Do This When Life Disappoints You

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    7 minutes 8 seconds
  • 3 November 2022, 4:00 am

    2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)

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    1 hour 9 minutes
  • 31 October 2022, 4:00 am

    Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear

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    1 hour 46 seconds
  • 27 October 2022, 4:00 am

    Why Am I So Triggered? 3 Steps to Control Your Emotions & Rewire Your Response to Stress

    Play
    51 minutes 35 seconds
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