New Day Vitality Psychotherapy, welcomes all

Colette Lopane Capella

New Day Vitality Psychotherapy is a private practice located in Westchester NY and Bronx NY, with Founder and Director Colette Lopane Capella. New Day Vitality Psychotherapy offers individual, group, couples and family therapy. We are excited to bring this podcast to the public. We will be offering fun, informative, motivational and inspiring podcasts. We welcome you! Clopanetherapy.com Colette Lopane Capella, LMHC, Reiki Practitioner Support this podcast: https://anchor.fm/newdayvitality/support

  • 3 minutes 25 seconds
    Release any heavy burdens mediation
    Take a moment to use this mediation to release any heaviness you may be carrying --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
    30 December 2021, 7:54 pm
  • 14 minutes 33 seconds
    Dr. Castro interview on COVID-19 Tips
    In this episode we have special guest Dr. Castro, Board Certified ER Doctor sharing tips and knowledge on COVID-19 virus. --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
    10 April 2020, 6:37 pm
  • 5 minutes 33 seconds
    Mindfulness meditation
    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new guided Meditation in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
    5 June 2019, 8:59 pm
  • 1 minute 46 seconds
    Calming tool, Westchester Ny
    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new calming guided Meditation in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
    17 April 2019, 7:11 pm
  • 1 minute 56 seconds
    Safe word exercise, Larchmont NY
    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new helpful tool to use with toxic individuals or environments in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
    14 March 2019, 8:07 pm
  • 3 minutes 11 seconds
    Mindfulness for difficult emotions, Westchester NY
    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new guided mindfulness Meditation in this episode for difficult emotions, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
    20 February 2019, 9:06 pm
  • 3 minutes 37 seconds
    How to build self-esteem, Westchester NY
    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new self - esteem building tips in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
    30 January 2019, 11:11 pm
  • 1 minute 46 seconds
    Breathing Exercise, Westchester NY
    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new breathing exercise in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
    16 January 2019, 11:09 pm
  • 3 minutes 22 seconds
    Guided Meditation for sleep, NYC
    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new guided Meditation in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
    3 January 2019, 11:14 pm
  • 1 minute 41 seconds
    Wave Guided Meditation, Westchester NY
    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new wave guided meditation with listeners in this episode. Enjoy, namaste. Clopanetherapy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
    6 December 2018, 10:23 pm
  • 2 minutes 55 seconds
    Mindfulness exercise, Westchester Ny
    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new beginners mindfulness exercise with listeners in this episode. Enjoy, namaste. Clopanetherapy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
    16 November 2018, 11:12 pm
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