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Mental - The Podcast to Destigmatise Mental Health

Mental - The Podcast to Destigmatise Mental Health

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

  • 46 minutes 13 seconds
    335: Stigma 💐 Burnout, life changes and finding balance with Alexander Tries
    This week we have two massive announcements to share so my friend Alexander joins me to discuss…

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
    27 June 2024, 9:00 am
  • 41 minutes
    334: Self Love 💐 Addiction, family and writing with Ruby Dhal
    This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming. Author Ruby Dhal joins us to talk about healing and how the relationship with ourselves is an essential component of this. Whatever you’re working on there’s so much to relate to here !

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
    13 June 2024, 9:00 am
  • 33 minutes 48 seconds
    333: Palliative Care 💐 Improving patient care, integrating mental health with Dr Janet Abrahm
    This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In this hopeful conversation we explore what it looks like when a newer field of medicine integrates mental health from the start.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
    30 May 2024, 9:00 am
  • 35 minutes 38 seconds
    332: Hypnotherapy 💐 Intuition, life changes and excuses with Ursula James
    This week we’re joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also unpack some of the learning from the pandemic and how the inclination to forget it highlights how we often process trauma.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
    16 May 2024, 9:00 am
  • 35 minutes 41 seconds
    331: Grief 💐 Hope and new approches with Dr Julie Kaplow
    This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
    2 May 2024, 9:00 am
  • 42 minutes 21 seconds
    330: Truth 💐 Survival and loss with Reginald L. Reed Jr
    This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
    18 April 2024, 9:00 am
  • 38 minutes 45 seconds
    329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)
    This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others.

    Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries

    Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self Love. Or click HERE

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
    21 March 2024, 10:00 am
  • 51 minutes 54 seconds
    328: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294)
    This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park !

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
    7 March 2024, 12:00 pm
  • 35 minutes 15 seconds
    327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling
    This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approach breaks down fat phobia and makes for a delightful conversation.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
    22 February 2024, 10:00 am
  • 35 minutes 48 seconds
    326: Getting Unstuck 💐 Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton
    This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by showing up for herself.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
    8 February 2024, 11:00 am
  • 35 minutes 1 second
    325: January 💐 Taking the pressure off this time of year with Kyle Moore
    Friend of the pod Kyle Moore is here for a January episode where we question the goal setting, drop the stereotypes and talk about taking it easy this January…

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
    25 January 2024, 11:00 am
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