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Effort Over Everything with Jason Khalipa
NCFIT
Effort Over Everything hosted by CrossFit Games Champion Jason Khalipa.
- 52 minutes 53 seconds094: When Should You Take Peptides? Do THIS First!
In episode 94, Jason Khalipa and Gabe Yanez dive deep into Peptides and Politics. Both talk about the importance of Bloodwork and optimizing as much as possible before taking any additional supplements. The duo also touch on Politics and the current Presidential Race.
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
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Never Zero Newsletter: https://www.th.fit/
NCFIT Programming For Gym Owners: https://www.nc.fit/programming
Philanthropy: https://avaskitchen.org/
7 November 2024, 8:00 am - 1 hour 9 minutes093: 10 Years Of Business Lessons From Bart Kwan
In episode 93, Jason Khalipa and Gabe Yanez ask Bart Kwan what are some of the biggest business lessons he's learned over the last 10+ years.
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
4 November 2024, 9:38 pm - 48 minutes 12 seconds092: Tough Love, Fast Shoes & Hybrid Flex
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- What does it mean to be “soft.”
- Is it your responsibility to call someone out?
- When does getting soft become unacceptable?
- Men need to LOOK THE PART.
- How to navigate dating and the kids.
- Gabe’s latest speed workout.
- It’s the fast shoes.
- Zone 3 is coming to HYBRID FLEX.
- Jason thinks about competing in BJJ.
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
31 October 2024, 9:00 am - 11 minutes 12 secondsQ&A: Top 3 Mistakes People Make When Building a Garage Gym
The Top 3 Mistakes to Avoid When Building Your Garage Gym
Avoid the most common pitfalls when building your garage gym. Coop shares the top 3 mistakes most people make and how to create a space that’s efficient, functional, and built to last.
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
30 October 2024, 9:00 am - 51 minutes 11 seconds091: Building Your Engine: Train Smarter, Not Harder
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Jason gets in the Shark Tank
- Going from offensive to defensive to submissive.
- If you don’t train your aerobic system, you will never build your aerobic system.
- Building your engine to become a capable human being.
- You should train as little as possible to get your desired outcome.
- We are hosting a THMC in Dallas on November 24th.
- Why do we do THMC workouts outside?
- Getting your bloodwork and why it matters.
- Gabe doesn’t look like a runner.
- Jason needs “fast shoes” to level up his running.
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
28 October 2024, 9:00 am - 1 hour 22 minutes090: Breaking the System: Health, Family, and Finding Purpose with Dr. Trevor Bachmeyer
Jason and Gabe sit down with Dr. Trevor Bachmeyer for today’s episode of the Jason Khalipa Podcast:
- How did Dr. Trevor Bachmeyer become an MD. - What can I do to help people the most? - Doctors have no concept of how to make people healthy. - You can’t buy another day. - Are chiropractors quacks? - Is the system broken, or is the problem the doctors? - From a suicide attempt to meeting your life partner. - Quitting chemo: Was that the right decision? - God is missing in today’s society. - The family unit needs to stay the family unit. - If you have a solid partner in your corner, it will change your life. - You don’t ask your kids to do things. You tell them to do things. - How should you discipline your kids? - Health, wealth, and relationships are deficiency needs. - Do you need a mentor to be successful? - If you can’t afford a coach, your priorities are screwed up. Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.24 October 2024, 9:00 am - 10 minutes 33 secondsQ&A: Hypertrophy vs. Strength: How to Set Up Your Gym
Designing a Garage Gym for Hypertrophy vs. Strength and Conditioning—How to Customize Your Setup
Looking to build muscle or focus on overall conditioning? In this episode, Coop discusses how your garage gym setup should change based on your fitness goals—hypertrophy vs. strength and conditioning.
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
23 October 2024, 9:00 am - 1 hour 26 minutes089: Breaking Cycles, Finding Purpose, and Fueling Success with Michael Chernow
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- It’s a good time to be a Mets fan.
- “I know my father loved me.”
- Michael shares a crazy story.
- Do you believe in psychics?
- How do you break the cycle and become the parent your kids deserve.
- My wife was a gift from God.
- What does it take to go sober?
- Does Michael ever feel like he’s not good enough?
- ” I owe my life to fitness.”
- You have to be comfortable with failure to succeed in life.
- Discipline equals freedom.
- You have to be the priority in your life.
- Leadership does not mean getting everyone to “like you.”
- Hearing the words a parent never wants to hear.
- There is always a war going on inside you.
- Be grateful for what you have right now.
- How did Kreatures of Habit start?
- How can oatmeal change your life?
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.21 October 2024, 9:00 am - 52 minutes 49 seconds088: Chasing Goals, Earned Confidence, and the Power of Apology
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Hurricane season and misinformation - Can Jason run a sub-6:00 mile? - Consistency always leads to progress. - Earned confidence is everything. - How do you prepare to hit a specific goal? - Is Jason doing any hill sprints? - Jason explains the “one out” rule. - The power of apology. - Amazon purchases will put marriages at risk. - Should you argue in front of your kids? Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
17 October 2024, 9:00 am - 10 minutes 49 secondsQ&A: Upgrading Your Garage Gym with a 5-10K Budget
How to Build a 1-Car Garage Gym with a $5K-$10K Budget—Optimal Equipment and Setup Strategies
Got a little more to spend? Coop walks you through how to build a premium garage gym with a budget between $5,000 and $10,000. Get insights on must-have equipment and how to maximize your space.
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
16 October 2024, 9:00 am - 1 hour 8 minutes087: Seculosity, Shared Suffering, and Why Men Need Their Own Space
Jason and Gabe sit down with David Zahl for today’s episode of the Jason Khalipa Podcast: - Who is David Zahl? - What is “seculosity,” and how did we get here? - The religion of parenting. - Is traditional religion declining? - How has the church let men down? - The magic of fitness men’s clubs. - Men need a space to be themselves. - Shared suffering goes a long way. - What makes THMC / F3 so unique? - There is no silver bullet for contemporary loneliness. - Careerism is a huge problem in the U.S. - When men are thriving, they WANT to help. - Why is the college admissions process such a mess? - Marriage comes first! Date night is everything! Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
14 October 2024, 9:00 am - More Episodes? Get the App
About Effort Over Everything with Jason Khalipa
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