The We Turned Out Okay Podcast

Worry less and enjoy more in your parenting! Karen Lock Kolp shares practic

The Modern Parent's Guide to Old-School Parenting

  • 34 minutes 4 seconds
    435: Intimacy and commitment and people, oh my!… Part 6 of our study of The Relationship Handbook

    Hello my darlings! We're continuing to study The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life.

    We are talking about chapters 14 and 15 – some great and meaningful ideas in these chapters!

    Link for the book in all formats: https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205

    If you've got questions, comments, or ideas about these chapters – or the Addenda to the 25th anniversary edition, which we will talk about a on the last day of the year – get in touch! Find me at https://kaylockkolp.com Contact page = https://www.kaylockkolp.com/contact/ LinkedIn = https://www.linkedin.com/in/kay-lock-kolp/ And Instagram @weturnedoutokay

    New episodes the first and third Tuesdays in October, November, and December… As we progress through our read together. Next up: on Tuesday, December 31 will be discussing chapters the addenda to the 25th anniversary edition. I'm excited!

    Also! I create a weekly share called Art Creativity & Wellbeing, and if you'd like to see the most recent installment, click here: https://kaylockkolp.substack.com .

    Cheers and see you next time!

    17 December 2024, 10:00 am
  • 33 minutes 47 seconds
    434: Never too late… Part 5 of our study of The Relationship Handbook

    Gifts and fun! My 2nd annual Grateful Art Sale is happening right now – 50% off every work on my website through Thursday, December 12, 2024 Come take a look! At https://kaylockkolp.com/art I am grateful for you : )

    Hello dear ones! We're reading The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life.

    We are talking about chapters 12 and 13 – hard to believe how quickly our book studies going!

    Link for the book in all formats: https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205

    If you've got questions, comments, or ideas about these chapters – or 14 and 15 which we will talk about a little later in December – get in touch! Find me at https://kaylockkolp.com Contact page = https://www.kaylockkolp.com/contact/ LinkedIn = https://www.linkedin.com/in/kay-lock-kolp/ And Instagram @weturnedoutokay

    New episodes the first and third Tuesdays in October, November, and December… As we progress through our read together. Next up: on Tuesday, December 17 will be discussing chapters 14 and 15. I'm excited!

    Also! I create a weekly share called Art Creativity & Wellbeing, and if you'd like to see the most recent installment, click here: https://kaylockkolp.substack.com .

    Cheers and see you next time!

    3 December 2024, 10:00 am
  • 31 minutes 32 seconds
    433: People and thought systems… Part 4 of our study of The Relationship Handbook

    Hello hello friends! We're reading The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life.

    We are talking about chapters 9, 10, and 11 – we are flying through this book!

    Link for the book in all formats: https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205

    If you've got questions, comments, or ideas about these chapters – or 12 and 13 which we will talk about in December – get in touch! Find me at https://kaylockkolp.com Contact page = https://www.kaylockkolp.com/contact/ LinkedIn = https://www.linkedin.com/in/kay-lock-kolp/ And Instagram @weturnedoutokay

    New episodes the first and third Tuesdays in October, November, and December… As we progress through our read together. Next up: on Tuesday, December 3 will be discussing chapters 12 and 13. I'm excited!

    Also! I create a weekly share called Art Creativity & Wellbeing, and if you'd like to see the most recent installment, click here: https://kaylockkolp.substack.com . Cheers and see you next time!

    19 November 2024, 10:00 am
  • 35 minutes 41 seconds
    432: The Nature of Change… Part 3 of our study of The Relationship Handbook!

    Greetings, fun seekers! We're reading The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life.

    We are talking about chapters 6, 7, and 8 – woo hoo!

    Link for the book in all formats: https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205

    If you've got questions, comments, or ideas about these chapters – or 9, 10, and 11 which we will talk about in later in November – get in touch! Find me at https://kaylockkolp.com Contact page = https://www.kaylockkolp.com/contact/ LinkedIn = https://www.linkedin.com/in/kay-lock-kolp/ And Instagram @weturnedoutokay

    New episodes the first and third Tuesdays in October, November, and December… As we progress through our read together. Next up: on Tuesday, November 19 we'll be discussing chapters 9, 10, and 11. I'm excited!

    Also! I create a weekly share called Art Creativity & Wellbeing, and if you'd like to see the most recent installment, click here: https://kaylockkolp.substack.com . Cheers and see you next time!

    5 November 2024, 10:00 am
  • 38 minutes 25 seconds
    431: What we focus on grows… Part 2 of our study of The Relationship Handbook!

    Welcome to the second installment of our first ever book-read – we'll spend the rest of this year reading a book together! I've chosen The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life.

    I share today about an experiment I tried recently that more than proves the adage that what we focus on grows – and it's interesting because I did not associate the challenges coming up for me (and boy did they multiply) with the experiment itself. So I kept plugging away and… Well, I share what happened in today's episode.

    We are talking about chapters 3, 4, and 5 – woo hoo!

    Link for the book in all formats: https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205

    If you've got questions, comments, or ideas about these chapters – or 6, 7, and 8 which we will talk about in Novembet – get in touch! Find me at https://kaylockkolp.com Contact page = https://www.kaylockkolp.com/contact/ LinkedIn = https://www.linkedin.com/in/kay-lock-kolp/ And Instagram @weturnedoutokay

    New episodes the first and third Tuesdays in October, November, and December… As we progress through our read together. Next up: on Tuesday, November 4 we'll be discussing chapters 6, 7, and 8. I'm excited!

    Also! I create a weekly share called Art Creativity & Wellbeing, and if you'd like to see the most recent installment, click here: https://kaylockkolp.substack.com . Cheers and see you next time!

    15 October 2024, 9:00 am
  • 1 hour 52 seconds
    430: What are feelings and what is their job? The first two chapters of our book read!

    Welcome to the first installment of our first ever book-read – we'll spend the rest of this year reading a book together! I've chosen The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life.

    In this episode we talk about chapters 1 and 2 – woo hoo!

    Link for the book in all formats: https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205

    If you've got questions, comments, or ideas about these chapters – or 3, 4, and 5 which we will talk about later in October – get in touch! Find me at https://kaylockkolp.com Contact page = https://www.kaylockkolp.com/contact/ LinkedIn = https://www.linkedin.com/in/kay-lock-kolp/ And Instagram @weturnedoutokay

    New episodes the first and third Tuesdays in October, November, and December… As we progress through our read together. Next up: on Tuesday, October 15 we'll be discussing chapters 3, 4, and 5. I'm excited!

     

    Also! I create a weekly share called Art Creativity & Wellbeing, and over there this autumn we're diving into the Tools That Have Been Helpful For Me - seven important principles that I share about in my memoir, Waking Up.

    During these next 3 months I'm going to take you into the seven key tools that have been helpful for me on my journey.

    We'll explore together through a deep dive series of videos for AC&W paid supporters which will be released every other Thursday starting October third – plus Halloween.

    All you supporters are amazing… I'm so grateful for your attention! Whether free or paid you'll always have access to my weekly art share, which during autumn will embrace these seven principles.

    And if you'd like to be a part of the deep dive, you can do that by becoming a paid subscriber to Art Creativity & Wellbeing – I'm offering 40% off your subscription if you redeem by Tuesday, October 8.

    Come along on a joyful journey of discovery As we utilize the tools I have found helpful And see what they create for you!

    With love and gratitude, Kay

    1 October 2024, 9:00 am
  • 10 minutes 2 seconds
    Our autumn curriculum!

    Hello friends - there's some fun stuff going on around here this autumn!

    To start with, on this show we'll spend the rest of this year reading a book together! I've chosen The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life.

    This book also brings me right back to the most important principles of relating to other humans… And who couldn't use a little bit more of that right now?

    On Tuesday, October 1 we will talk about chapters 1 and 2, so grab a copy of this fantastic book and we will get reading!

    Link for the book in all formats: https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205

    New episodes the first and third Tuesdays in October, November, and December… As we progress through our read together. I'm excited!

     

    Also! I create a weekly share called Art Creativity & Wellbeing, and over there this autumn we're diving into the Tools That Have Been Helpful For Me - seven important principles that I share about in my memoir, Waking Up.

    During these next 3 months I'm going to take you into the seven key tools that have been helpful for me on my journey.

    For my weekly Tuesday art share we'll dive into these tools.

    But the real fun will be deeper in the Art Creativity & Wellbeing community! Paid subscribers will join me in exploring these tools in the following ways:

    October: We'll explore the tools that help us stop carrying everybody else's problems/making them our own

    November: We'll explore helpful ways of thinking about our self-talk, our psyche

    December: We'll explore how to show up the way we want to show up… For ourselves and others.

    Come join me in exploring the mechanisms that helped me overcome challenges With my physical body With my identity and sexual orientation With claiming support and resources so that I could live the life I really wanted to be living.

    We'll explore together through a deep dive series of videos for AC&W paid supporters which will be released every other Thursday starting October third – plus Halloween.

    All you supporters are amazing… I'm so grateful for your attention! Whether free or paid you'll always have access to my weekly art share, which during autumn will embrace these seven principles.

    And if you'd like to be a part of the deep dive, you can do that by becoming a paid subscriber to Art Creativity & Wellbeing – I'm offering 40% off your subscription if you redeem by Tuesday, October 8.

    Come along on a joyful journey of discovery As we utilize the tools I have found helpful And see what they create for you!

    With love and gratitude, Kay

    25 September 2024, 12:25 am
  • 1 hour 8 minutes
    429: "Being able to choose".. Speaking with Artist Priya Gore

    Born and raised in India, today's guest, amazing artist Priya Gore of  https://www.priyagore.art/ , is now based in Australia.  Along with her husband and their young daughter, Priya lives a life of joyful exploration.  Throughout her life she has busted through the expectations of what someone in her position "should" do and instead chose for herself.  In our conversation today, Priya shares about some wonderful role models and opportunities she's had as she's grown into herself, her art, and her life. I am so excited to introduce you to this beautiful human. Join us! Important Program Note: we'll spend the rest of this year reading a book together! I've chosen The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life.

    This book also brings me right back to the most important principles of relating to other humans… And who couldn't use a little bit more of that right now? On Tuesday, October 1 we will talk about chapters 1 and 2, so grab a copy of this fantastic book and we will get reading! Link for the book in all formats: https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205

    New episodes the first and third Tuesdays in October, November, and December… As we progress through our read together. I'm excited! Links Where You Can Find Me:

    Art Creativity & Wellbeing (for weekly art shares and a whole curriculum teaching on the 7 Tools I've Found Helpful On My Learning Journey, beginning October 3!) https://kaylockkolp.substack.com/

    My website: https://www.kaylockkolp.com/ Instagram: https://www.instagram.com/weturnedoutokay/

    17 September 2024, 9:00 am
  • 32 minutes 51 seconds
    428: Feel Good First

    We are ALL leaders. How are we leading, is the big question. Is it how the leaders we love lead? 

    I am excited to share about something special that a beloved colleague and I are cooking up this autumn: a leadership development experience!

    In this episode I take you into one module of the program: The Upside-Down Leadership Model.

    Enjoy!

    LINKS..

    KPL Information Session coming up on Wed. 11 September: https://bit.ly/KPLInfoSesh2

    Kickass Purposeful Leader Experience Page: https://bit.ly/KPLexperience

    Art Creativity & Wellbeing (for weekly art shares and a whole curriculum teaching on the 7 Tools I've Found Helpful On My Learning Journey, beginning October 3!) https://kaylockkolp.substack.com/

    Share what makes you feel good: https://kaylockkolp.com/contact

     

    Here is a bit about who the KPL experience is for!

    The 10-week Kickass Purposeful Leader (KPL) Experience will support leaders who:

    🌿Feel pressure to get the work done, and also want to do right by the people they manage.

    🌾 Support others as best they can… And understand that it’s taking a toll on their own well-being. 🪺Don’t have full buy-in from their team and want to get better at inspiring that. 🌳Dream BIG and want to bring those dreams into reality.. While supporting themselves and their families, and feeling good inside themselves.

     

    We’re kicking things off with an info session on Wednesday, September 11!

    The info session is free to attend – sign up today to see how this program can help you - or a friend, colleague, or member of your team - lead with purpose and confidence.

    The 10-week KPL Experience is offered by Patricia Burlaud PhD, Executive Coach & Founder of P. Burlaud Consulting and Kay Lock Kolp, M.Ed., High-Performance Coach & Founder of Kay Lock Kolp Coaching.

    We'll be at the information session ready to answer all your questions and share about the experience. Can't wait!

    Info session signup: https://bit.ly/KPLInfoSesh2

    Experience registration: https://bit.ly/KPLexperience

     

    1 September 2024, 11:36 pm
  • 21 minutes 29 seconds
    427: On on Skipper Mike and AQP Lottie!

    Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual.

    Celebrating Skipper Mike Miller and AQP Lottie Wade, the amazing leadership duo of the racing yacht PSP Logistics in the Clipper Round the World Race! What fun to sit down in conversation with them, ON the boat!

    YouTube Playlist for this series: https://www.youtube.com/playlist?list=PLBqS3lNqXHd23YZ6mtYCvHhKx10SgcTkf

    Clipper Race website: https://www.clipperroundtheworld.com/

    The PSP's team hub: https://www.clipperroundtheworld.com/team/psp-worldwide-logistics/team-hub

    On on friends!

    27 August 2024, 9:00 am
  • 7 minutes 59 seconds
    426: On on Mark!

    Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual.

    Celebrating Mark Hagan, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! What fun to sit down in conversation with him, ON the boat!

    YouTube Playlist for this series: https://www.youtube.com/playlist?list=PLBqS3lNqXHd23YZ6mtYCvHhKx10SgcTkf

    Clipper Race website: https://www.clipperroundtheworld.com/

    The PSP's team hub: https://www.clipperroundtheworld.com/team/psp-worldwide-logistics/team-hub

    On on friends!

    22 August 2024, 9:00 am
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