303. Laziness Does Not Exist with Devon Price 

Why are we so scared of laziness? How have we been convinced to tie our worthiness to busy-ness and how do we STOP and create lives we are excited to live?

Social psychologist and author, Devon Price, teaches us how we got bamboozled and sets us free from the Laziness Lie.

Discover:

-How to rest, reorient priorities, and say “No” to reclaim our time and energy and avoid burnout.

-Glennon asks Devin her favorite question: “What the hell is gender?”

-The importance of listening to dread and recognizing when something doesn’t feel right.

-Why resenting others for not doing enough often indicates that you're doing too much. 

Plus, Devon shares an exercise for reflecting on the moments when you felt most yourself and aligned with your values – in order to create more meaningful life experiences.

About Devon:

Devon Price, PhD, is a social psychologist, professor, author, and proud Autistic person. His books include Unmasking Autism and Laziness Does Not Exist. His forthcoming book, Unlearning Shame, will be released in February 2024.

Devon’s research has appeared in journals such as the Journal of Experimental Social Psychology, Personality and Social Psychology Bulletin, and the Journal of Positive Psychology. Devon’s writing has appeared in the Financial Times, HuffPost, The Los Angeles Times, Business Insider, and on PBS, NPR, MSNBC, and the BBC.

He lives in Chicago, where he serves as an assistant professor at Loyola University Chicago’s School of Continuing and Professional Studies.

TW: @drdevonprice

IG: @drdevonprice

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Glennon shares an encore conversation that she and Abby had with their favorite person and co-host: Amanda Doyle!

This episode, originally titled, How to Face Your Biggest Fear with Amanda Doyle, examines the relationships, decisions, and travels that led Amanda to today – from hitchhiking across Ireland, to prosecuting child sex offenders in Rwanda, to making the biggest decision of her life in an Ethiopian airport – they dive into Amanda’s lifelong fear of the ordinary.

About Amanda:

Amanda Doyle is Glennon Doyle’s Business Manager and co-host of the We Can Do Hard Things podcast with her sister Glennon Doyle and sister-in-law Abby Wambach. She is Vice President, General Counsel, and a member of the Together Rising Board of Directors. In these roles, Amanda is responsible for overseeing and advising on legal matters, including risk management, policy development, and programmatic affairs, as well as cultivating new initiatives and relationships to strengthen the organization’s impact. A former attorney at the law firm of Hogan Lovells and Legal Fellow with International Justice Mission, Amanda lives in Falls Church, Virginia with her husband and two children.

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302. Chelsea Handler on Happiness, Groundedness & the Upcoming Election

Chelsea Handler is back to join Glennon, Amanda, and Abby for a heartfelt and hilarious conversation about life. She tells us how she found her happiness, how to take accountability in your own life, and why – if she has to confront someone doing something WILD or offensive – she’s going to have a little fun! 

Discover: 

-Why being selfish is the ultimate gift we can give to the world and each other; 

-The unexpected side-effect Chelsea experienced from therapy and how to move through it if it’s happening to you, too;

-Chelsea’s thoughts about how to navigate big feelings during the upcoming election cycle; and 

-Chelsea’s story about a stranger on a chairlift and their exchange about Taylor Swift. 

For our previous conversation with Chelsea, check out:

115. Chelsea Handler: On Breaking Up & Being Unbreakable

About Chelsea

Chelsea Handler is a comedian, television host, podcast host, author, and advocate whose humor and candor have established her as one of the most celebrated voices in entertainment and pop culture.

Chelsea is the author of six New York Times bestsellers, five of which are #1 bestsellers – including Life Will Be the Death of Me. She hosts the iHeart Radio advice podcast, Dear Chelsea – and her most recent critically acclaimed comedy special, Revolution, is available on Netflix. If you want to see her live, Chelsea is currently on her Little Big Bitch stand-up tour.

IG: @chelseahandler

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301. What You Need To Know to Have More Fun TODAY with Catherine Price 

We’re back with Fun Expert and author of, Fun: How to Feel Alive Again, Catherine Price, to talk more about fun: what it is and how to have more of it. Today, we’ll discuss whether fun and productivity can coexist, thoughts about women and fun, and why the right to fun might just be innately connected to the human experience AND activism.

Discover: 

-The definitive reason why Abby has the MOST fun and how you, too, can use her fun strategy; 

-Why fun actually increases creativity and productivity; 

-Why people view women having fun as offensive and why we must do it anyway; and 

-Actionable tools you can use to invite more fun into your life!

Check out the last episode we did with Catherine and these others about fun, too:

301. FUN: We’re Finally Figuring It Out with Catherine Price

4. FUN: What the hell is it and why do we need it?

62. The Big Lies & the Truth About Happiness with Dr. Laurie Santos

63. How to Live a Little Happier with Dr. Laurie Santos

216. How to Find DELIGHT Today (and Every Day) with Ross Gay

On Catherine: 

Catherine Price is the author of The Power of Fun: How to Feel Alive Again.  She is also an award-winning health and science journalist, founder of Screen/Life Balance, and author of How to Break Up With Your Phone. She runs a substack newsletter called “How to Feel Alive” and her TED Talk, Why having fun is the secret to a healthier life, has been viewed close to five million times. 

IG: @_catherineprice

X: @catherine_price

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300. FUN: We’re Finally Figuring It Out with Catherine Price 

Pod Squad! Do you remember back in the very first days of the pod when we talked about FUN? It was episode 4. Now, hundreds of episodes later, we’re finally ready to give fun the long, deep dive and consideration it deserves. Abby is excited, Glennon is interested, and Amanda is skeptical, but we’re all here, ready to learn and maybe even to have a little fun. Thankfully, Fun Expert (how cool is that title?) and author of, The Power of Fun: How to Feel Alive Again, Catherine Price is here to be our fun ambassador and to teach us all how to draw more fun and fun opportunities into day-to-day life!

Discover: 

-The difference between real fun and fake fun;

-The mental load’s impact on fun;

-The three necessary ingredients for fun and how find your “Fun Magnets;” plus

-Abby, Glennon, and Amanda’s stand out fun moments and how they plan to create more of that in their lives.

Check out these other episodes, too: 

4. FUN: What the hell is it and why do we need it?

62. The Big Lies & the Truth About Happiness with Dr. Laurie Santos

63. How to Live a Little Happier with Dr. Laurie Santos

216. How to Find DELIGHT Today (and Every Day) with Ross Gay

On Catherine: 

Catherine Price is the author of The Power of Fun: How to Feel Alive Again.  She is also an award-winning health and science journalist, founder of Screen/Life Balance, and author of How to Break Up With Your Phone. She runs a substack newsletter called “How to Feel Alive” and her TED Talk, Why having fun is the secret to a healthier life, has been viewed close to five million times. 

IG: @_catherineprice

X: @catherine_price

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299. Parenting: How to Nurture Yourself and Others

In this episode we’re going deep into parenting. Glennon, Abby, and Amanda (along with the help of Tracee Ellis Ross, Michelle Obama and Dr. Becky Kennedy) discuss the brutiful journey of parenting, reparenting ourselves, and learning how to love and be loved. 

Discover: 

-Tracee Ellis Ross rejects the lie that a woman’s purpose is to be “chosen” – and what “mothering” means to her

-Michelle Obama tells us how to finally live in our own enoughness; 

-How to know if you are engaging in “pendulum parenting;”

-The #1 strategy for all relationships: REPAIR, with Dr. Becky Kennedy; and 

-The moment Abby finally felt lovable. 

Check out the full episodes:

12. PARENTING: How do we make this thrilling, terrifying roller coaster ride a little bit easier?

167. Tracee Ellis Ross: How to Make Peace in Your Own Head

13. Brave Parenting Qs & the Power of Saying YES!

193. MICHELLE OBAMA!

267. The #1 Relationship Strategy with Dr. Becky Kennedy

189. Abby for the 1st Time On Divorce & Her Unrequited Love

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298. How to Survive Your 20s, Abby On Bonus Parenting & IS Anyone TRULY Toxic?

Amanda, Glennon and Abby give an update about things they’re thinking about including: Glennon’s favorite memes, Amanda’s realization about leadership in her family, and Abby’s exhaustion turned to joy. Plus, we answer questions from the Pod Squad on surviving your 20s, and how to navigate bonus parenthood.

Discover: 

-The simple, three-step process that revolutionized the way Amanda thinks about leadership and parenting; 

-Abby’s heartfelt advice to a Pod Squader on how to navigate her 20s & why need ALL need it, no matter our age;

-Insight into Abby’s journey as a mother & why being in your kid’s memories is everything; 

-Glennon’s surprising take on labeling people as “toxic” and what to do instead. 

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297. REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin

Psychiatrist Dr. Pooja Lakshmin shows us how to tell the difference between the Faux Self-Care we’ve been sold versus the Real Self-Care we desperately need.

Discover: 

• How to incorporate boundaries through the power of the pause and how to navigate the post-boundary ick with ease;
• A simple tool to know whether you are being driven by your goals or driven by your values (and how to find and start living by your values today); and
• Whether you might be in ‘martyr mode,’ and the key to getting out of it. 

About Pooja: Dr. Pooja Lakshmin is a board-certified psychiatrist, author, keynote speaker, and a contributor to The New York Times. Her debut book, REAL SELF-CARE: Crystals, Cleanses, and Bubble-Baths Not Included, is an NPR Best Book of 2023 and a national best-seller. Pooja serves as a clinical assistant professor of psychiatry at George Washington University School of Medicine, and maintains an active private practice where she treats women struggling with burnout, perfectionism, and disillusionment, as well as clinical conditions like depression, anxiety and ADHD. She frequently speaks, advises and consults for organizations on mental health and well-being. Pooja writes the weekly Substack newsletter, Real Self-Care. 

IG: @poojalakshmin

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296. Abby & Amanda’s IFS Therapy Sessions with Richard Schwartz: Why We Do What We Don’t Want to Do

In Part 2 of our Internal Family Systems (IFS) discussion with IFS founder Richard C. Schwartz, we dive into how to recognize and hear from your own parts, how to know when you are being led by your parts instead of your true self, and Abby and Amanda each have a transformative on-air IFS therapy sessions!

Discover: 

-The KEY to uncovering your true self; 

-How to apply IFS to parenting;

-Abby’s revelation during her IFS session about how to finally find self-love; 

-The parts behind Amanda’s journey to satisfaction; and 

-How to have compassion AND Gratitude for your inner critic;

For Part 1 of this conversation, check out: Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz 

For our earlier episodes that deal with IFS, check out:

Episode 170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy; and

Episode 252. Martha Beck Helps Amanda Let Go 

Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that depathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. 

Social Media: 

Instagram: @internalfamilysystems

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295. Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz

You don’t want to miss this riveting deep dive into Internal Family Systems (IFS) – the revolutionary therapy model that Glennon has been using in her recovery – with IFS founder Dr. Richard C. Schwartz. Dr. Schwartz even does an on-air IFS session with Glennon!  

Discover: 

-Finally, the answer to the question “Why do I do what I don’t want to do?” 

-How our parts get exiled or locked away and the path to free them; 

-Why your self-sabotaging parts often believe you are a very little kid and how to update them; and

-The must-hear healing revelation from Glennon’s live therapy session with Dr. Schwartz.

CW: Self-harm, eating disorders

For our prior episodes that deal with IFS, check out:

Episode 170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy; and

Episode 252. Martha Beck Helps Amanda Let Go 

Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that depathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School, and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model.

Social Media: 

Instagram: @internalfamilysystems

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294. What ADHD Feels Like with Jaklin Levine-Pritzker

ADHD coach and mental health advocate, Jaklin Levine-Pritzker, shares about her late-in-life ADHD diagnosis and what ADHD feels like day to day. Jak reveals the unique challenges faced by those – especially women and non-binary people – who don’t fit the stereotypical ADHD mold. We discuss the emotional impacts of ADHD, its benefits, and how people with ADHD can design a life that serves their brain's unique wiring instead of conforming to a neurotypical world.  

Plus, Jak offers valuable advice for relationships between neurotypical and neurodivergent people.

Also, check out: Ep 220 Why So Many Women Don’t Know They are Autistic with Katherine May and Ep 82 Hannah Gadsby: How to Communicate Better.

About Jaklin:

Jaklin Levine-Pritzker is an ADHD coach, mental health advocate, and founder of Authentically ADHD LLC – empowering thousands of ADHD’ers. Jak offers ideas on healing internalized shame and tools to build a life that actually works for the ADHD brain.

She is passionate about normalizing and de-pathologizing what being human means, particularly a neurodivergent (and queer!) human.

IG: @authenticallyadhd

Website: http://www.authenticallyadhd.com

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