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AudioDharma: Gil Fronsdal's most recent dharma talks

www.audiodharma.org

Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

  • 13 minutes 15 seconds
    Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness

    This talk was given by Gil Fronsdal on 2025.01.17 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/bC2GxlaEfiE?si=3k-Ld7xL5BahiYTa&t=1824.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    17 January 2025, 3:30 pm
  • 29 minutes 31 seconds
    Guided Meditation: Light Awareness

    This talk was given by Gil Fronsdal on 2025.01.17 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/bC2GxlaEfiE?feature=share.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    17 January 2025, 3:00 pm
  • 13 minutes 34 seconds
    Dharmette: Samadhi (9) Recognizing Self-Made LImitations

    This talk was given by Gil Fronsdal on 2025.01.16 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/IYka8U6oKfM?si=TJJQDIN5wWAbqOO-&t=1936.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    16 January 2025, 3:30 pm
  • 31 minutes 34 seconds
    Guided Meditation: Settling into the Whole Body

    This talk was given by Gil Fronsdal on 2025.01.16 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/IYka8U6oKfM?feature=share.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    16 January 2025, 3:00 pm
  • 13 minutes 38 seconds
    Being a Human Buddha

    This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    15 January 2025, 8:06 pm
  • 4 minutes 38 seconds
    Letting All Things relax

    This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    15 January 2025, 8:06 pm
  • 13 minutes 37 seconds
    Dhamette: Samadhi (8) Learning from Tension

    This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/d80kdhSVRiM?si=zt4C7XMW80cLjEry&t=1875.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    15 January 2025, 3:30 pm
  • 30 minutes 8 seconds
    Guided Meditation: Relaxing

    This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/d80kdhSVRiM.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    15 January 2025, 3:00 pm
  • 14 minutes 51 seconds
    Dharmette: Samadhi (7) Studying the Quality of the Mind

    This talk was given by Gil Fronsdal on 2025.01.14 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/uNLQmCklO9g?si=xQSfr2UIrzlH8QzP.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    14 January 2025, 3:51 pm
  • 30 minutes 15 seconds
    Guided Meditation: Settling the Mind

    This talk was given by Gil Fronsdal on 2025.01.14 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/uNLQmCklO9g.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    14 January 2025, 3:51 pm
  • 14 minutes 15 seconds
    Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions

    This talk was given by Gil Fronsdal on 2025.01.13 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/7Bv0CJ6IqHo?si=ld0UXfKIvl5Hjdhw&t=1868.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    13 January 2025, 3:49 pm
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