AudioDharma

AudioDharma

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

15 minutes 7 seconds

Dharmette: Ten Reflections (10 of 10) Healing

This talk was given by Gil Fronsdal on 2024.05.03 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

3 May 2024, 3:01 pm
32 minutes 8 seconds

Guided Meditation: Wholeness

This talk was given by Gil Fronsdal on 2024.05.03 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

3 May 2024, 2:50 pm
14 minutes 54 seconds

Dharmette: Ten Reflections (9 of 10) Reconciliation

This talk was given by Gil Fronsdal on 2024.05.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/YQWEV6tVhBc?si=1G5ncBy4A5Hm_9c3&t=1922.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

2 May 2024, 2:30 pm
31 minutes 47 seconds

Guided Meditation: Inclusive Awareness

This talk was given by Gil Fronsdal on 2024.05.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/YQWEV6tVhBc?feature=share.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

2 May 2024, 2:00 pm
14 minutes 33 seconds

Dharmette: Fear and Language

This talk was given by Matthew Brensilver on 2024.05.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/watch?v=ZGsQGJ94e7A.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

2 May 2024, 3:00 am
30 minutes 47 seconds

Guided Meditation: Awareness and Effortlessness

This talk was given by Matthew Brensilver on 2024.05.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/watch?v=ZGsQGJ94e7A.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

2 May 2024, 2:30 am
14 minutes 8 seconds

Growing Good Seeds

This talk was given by Gil Fronsdal on 2024.05.01 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

1 May 2024, 7:15 pm
6 minutes 24 seconds

Practice Notes: Sensing

This talk was given by Gil Fronsdal on 2024.05.01 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

1 May 2024, 7:14 pm
13 minutes 45 seconds

Dharmette: Ten Reflection (8 of 10) Kinship

This talk was given by Gil Fronsdal on 2024.05.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/6-XCnqDkmYE?si=-cVUB6sz96KmDx-H&t=1931.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

1 May 2024, 2:30 pm
31 minutes 49 seconds

Guided Meditation: Love

This talk was given by Gil Fronsdal on 2024.05.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=LrpqEXQkHkU2GaXC&t=1809.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

1 May 2024, 2:00 pm
16 minutes 52 seconds

Dharmette: Ten Reflections (7 of 10) Community

This talk was given by Gil Fronsdal on 2024.04.30 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/rzLieQtmWc8?si=DvZFS040KNOr1jSR&t=1793.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

30 April 2024, 2:30 pm
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