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AudioDharma
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
- 13 minutes 15 secondsDharmette: Samadhi (10) Easeful Thinking, Easeful Awareness
This talk was given by Gil Fronsdal on 2025.01.17 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/bC2GxlaEfiE?si=3k-Ld7xL5BahiYTa&t=1824.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
17 January 2025, 3:30 pm - 29 minutes 31 secondsGuided Meditation: Light Awareness
This talk was given by Gil Fronsdal on 2025.01.17 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/bC2GxlaEfiE?feature=share.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
17 January 2025, 3:00 pm - 13 minutes 34 secondsDharmette: Samadhi (9) Recognizing Self-Made LImitations
This talk was given by Gil Fronsdal on 2025.01.16 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/IYka8U6oKfM?si=TJJQDIN5wWAbqOO-&t=1936.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
16 January 2025, 3:30 pm - 31 minutes 34 secondsGuided Meditation: Settling into the Whole Body
This talk was given by Gil Fronsdal on 2025.01.16 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/IYka8U6oKfM?feature=share.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
16 January 2025, 3:00 pm - 15 minutes 20 secondsDharmette: Unsustainable Trajectories & Love
This talk was given by Matthew Brensilver on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/I1Zds7NRej0.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
16 January 2025, 4:00 am - 30 minutesGuided Meditation: Grounding and Opening
This talk was given by Matthew Brensilver on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/I1Zds7NRej0.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
16 January 2025, 3:30 am - 4 minutes 38 secondsLetting All Things relax
This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
15 January 2025, 8:06 pm - 13 minutes 38 secondsBeing a Human Buddha
This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
15 January 2025, 8:06 pm - 13 minutes 37 secondsDhamette: Samadhi (8) Learning from Tension
This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/d80kdhSVRiM?si=zt4C7XMW80cLjEry&t=1875.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
15 January 2025, 3:30 pm - 30 minutes 8 secondsGuided Meditation: Relaxing
This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/d80kdhSVRiM.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
15 January 2025, 3:00 pm - 30 minutes 15 secondsGuided Meditation: Settling the Mind
This talk was given by Gil Fronsdal on 2025.01.14 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/uNLQmCklO9g.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 January 2025, 3:51 pm - More Episodes? Get the App
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