One Bad Mother

One Bad Mother

Biz Ellis and Theresa Thorn

A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.

1 hour 17 minutes

Episode 562: Are You There, God? It's Me, Biz. Hello?! with The Family Skeptical

Lord have mercy, what's a girl to believe? Don't look at us. We don't know. Moms and Pops of The Family Skeptical podcast sit down with Biz to discuss parenting without religion, talking to ghosts, being a Star Trek family, and the ins and outs of raising secular kids in spiritual world.
Listen to The Family Skeptical podcast at their website, www.TheFamilySkeptical.com, or on the podcatcher of your choice.
Go to MaximumFun.org/join to support One Bad Mother in its final year!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

8 November 2024, 6:29 am
5 minutes 45 seconds

One Bad Election Minisode: It's Okay to Feel Your Feelings

It's November 6th. You are doing a great job.
Here are some helpful links for doing your part in a dark time:
The ACLU (American Civil Liberties Union) to help fight the good fight in courts and statehouses, defending your rights
She Should Run, an organization dedicated to increasing the number of women considering a run for office.
Emily's List, an organization recruiting, training, and supporting Democratic pro-choice women running for office
Reproductive Freedom for All, fighting for reproductive rights across the nation
The Trevor Project, suicide prevention for LGBTQ+ Young People
The Human Rights Campaign, empowering intersectional communities to ensure every voice is heard and every vote is counted
Craftivist Collective, combining arts and crafts with community activism
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

6 November 2024, 10:27 pm
1 hour 33 seconds

Episode 561: Biz and Helen's Bogus Journey into Body Horror, with Helen Ellis

The horror! THE HORROR! ...of the depiction of women's bodies in media! Biz's big sister, Helen Michelle, joins for the annual OBM Halloween episode! They talk about the "Whatever Happened to Baby Jane treatment", the benefits of breast reduction, and leaning into the power of aging.
Go to MaximumFun.org/join to support One Bad Mother in its final year!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

2 November 2024, 4:12 am
1 hour 11 minutes

Episode 560: The Only Thing That Comes Naturally in Parenting is the Tears, with Nora Fiffer

Geez, ANOTHER movie about new parenthood, deep isolation, unheard cries for help, and the darkness of postpartum depression? Wait, there aren't any? Well, there is now! Nora Fiffer, writer and director of Another Happy Day, joins Biz to discuss the design flaws of the reproductive cycle, 90 pages of Lauren Lapkus alone at home with a baby, and the breathtaking moment of reciprocal recognition from your child.
Stream Another Happy Day on Amazon Prime! Watch the trailer on Youtube. Learn more about Nora and her other work by visiting her website, www.NoraFiffer.com.
Go to MaximumFun.org/join to support One Bad Mother in its final year!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

25 October 2024, 6:43 am
1 hour 52 seconds

Episode 559: Wait, There's a Reason for That? with Meri Wallace

Who do you think is crying more at school drop-off? You or your kid? Meri Wallace, author of The Secret World of Children: Understanding Why Your Kids Behave The Way They Do, joins Biz to discuss turtles, the whys and hows of kicking and biting, and communicating with separation anxiety.
Get your copy of The Secret World of Children: Understanding Why Your Kids Behave The Way They Dothrough Amazon or Meri's website. Learn more about Meri, her work, and her other books by visiting www.MeriWallace.com.
Go to MaximumFun.org/join to support One Bad Mother in its final year!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

12 October 2024, 7:51 pm
53 minutes 19 seconds

Episode 558: Bodies Change, Honey! with Mekdela

Is "fat" a dirty word? Only if we let it be! Mekdela, author of Plus Size: A Memoir of Pop Culture, Fatphobia, and Social Change, sits down with Biz to talk misogynoir, Kate Winslet in Titanic, and turning "fat" into a neutral term.
Get your copy of Plus Size: A Memoir of Pop Culture, Fatphobia, and Social Change wherever books are sold, or, by visiting Mekdela's website, www.PlusSizeBook.com.
Go to MaximumFun.org/join to support One Bad Mother in its final year!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

4 October 2024, 11:16 pm
1 hour 24 minutes

Episode 557: I'm Not Older, YOU ARE, with Ophira Eisenberg

You know what keeps you young? Having children! Then walking them up Machu Picchu! One Bad Favorite Ophira Eisenberg joins Biz to discuss silent showers, uncomplicated vaginas, and the aging powers of children and a life in comedy.
Listen to Ophira's podcast, Parenting is a Joke, wherever fine pods are cast. For more information about Ophira, her standup comedy specials (Plant-Based Jokes and Inside Joke), and more, visit her website, www.OphiraEisenberg.com.
Go to MaximumFun.org/join to support One Bad Mother in its final year!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

28 September 2024, 6:13 am
1 hour 9 minutes

Episode 556: It Is Time to Take a Pause. Period. The End. with Dr. Sharon Malone

Sit your butt down on that exam table and refuse to leave, because no one can tell you how YOU feel. Dr. Sharon Malone, OBGYN, Certified Menopause Practitioner, and author of Grown Woman Talk, joins Biz to talk about the woeful lack of study on women's health, incorrect perceptions of medical necessities, and what on earth to do next.
Get your copy of Grown Woman Talk wherever books are sold. Learn more about Dr. Sharon Malone by visiting her website, www.DrSharonMalone.com.
Go to MaximumFun.org/join to support One Bad Mother in its final year!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

21 September 2024, 2:30 am
53 minutes 31 seconds

Episode 555: What Is This, a Freakout? with Dr. Carla Naumburg (Part Two)

Part Two!
Enjoy this runaway train ride as we derail into a two-part episode with beloved OBM guest Dr. Carla Naumburg! She stops by to talk about her new middle-grade book, How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic. Plus: an ill-fated trip to Spencer's!
Go to MaximumFun.org/join to support One Bad Mother in its final year!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

14 September 2024, 1:06 am
1 hour 12 minutes

Episode 554: What Is This, a Freakout? with Dr. Carla Naumburg (Part One)

Enjoy this runaway train ride as we derail into a two-part episode with beloved OBM guest Dr. Carla Naumburg! She stops by to talk about her new middle-grade book, How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic. Plus: an ill-fated trip to Spencer's!
Go to MaximumFun.org/join to support One Bad Mother in its final year!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

6 September 2024, 10:05 pm
1 hour 9 minutes

One Bad Rerun – Episode 93: What DO You Do All Day? Plus, Guest Sally Hepworth

This week, we're revisiting an old favorite from 2015 – Episode 93: What DO You Do All Day?
We call bullshit on the “to do list” when none of the ten thousand things we do as a parent everyday counts as a thing we can cross off. Plus, Biz comes to the realization that any problems her kids have may not actually be her fault, Theresa plays mind games with her kid, a listener fails when she realizes the “cock” her son wants to know about isn’t a rooster, and we talk to Sally Hepworth about her debut novel, The Secrets of Midwives.
Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Go to MaximumFun.org/join to become a member!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

30 August 2024, 11:30 pm
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