Co-hosts Meagan Francis and Sarah Powers have eight kids between them, little to grown. Weekly conversations offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour.
Who has time to read these days? Let’s discuss how to keep your love of reading alive, even when it feels like there’s no time to pick up a book. We’ll share a few simple ways to stay connected to our bookish selves (even during the busiest seasons) as well as tips for developing your own sense of self as a reader that doesn’t have to participate in trends and goals that don’t serve you. Grab a cozy drink, settle in, and enjoy!
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Self care sometimes looks a little like tough love – and it’s definitely not always glamorous. Whether it’s appointing that follow-up, making a lifestyle change, or hitting pause for some serious rest, today we’re talking about the ways we’re ‘treating ourselves’ to some actual – if rather boring – midlife lady self care. Join us!
This is Part 2 of 3 in our ‘Treat Yo Self’ series this fall. Check out Part 1 here!
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Turkey, traditions and lightning-round fun! In this festive episode, Meagan and Sarah banter through a series of Thanksgiving-themed questions, from favorite dishes to décor and more. We also reflect on how Thanksgiving has evolved for us over the years—sharing stories from childhood, family traditions, and how we make the holiday work for our families today. Join us for laughs, nostalgia, and all things Thanksgiving!
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In early motherhood the kitchen can be full chaos: sippy cups, art projects, and endless daily responsibilities. But as kids get older, there may be room for moms to reclaim this space for ourselves. Meagan and Sarah explore the physical changes our kitchens have undergone—decluttering countertops, creating inviting cooking spaces, and personalizing our surroundings. We also dive into the mental and emotional aspects of this journey and the small steps you can take to make it happen – even if you’re not quite done with the sippys. Join us!
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The world feels pretty heavy right now, and doom-scrolling doesn’t help. Today Meagan and Sarah talk about the tricky balance between staying informed as global citizens and not letting it all overwhelm us. We look at how overwhelm can lead to inaction and, on the flip side, how taking small actions – especially in our local communities – can provide a sense of purpose and even hope. Plus, we’ve got some practical ideas on how you can make a real difference in your community. Join us!
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Ever thought about treating yourself to a completely frivolous outing? What about a great meal in a restaurant – table for one? Meagan and Sarah are here to explore the benefits of solo activities! We chat about the joys and quirks of spending time alone—do we really love it, or is it a little scary? What types of outings feel restorative to do alone, and which ones would we rather buddy up for? Get ready for creative ideas to carve out some me-time in the midst of mom-life. Join us!
This is Part 1 of 3 in our ‘Treat Yo Self’ series this fall. Check back in mid-November for Part 2!
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Are you responsible for nurturing close bonds, planning family togetherness, and preserving tradition across generations? You might be a kinkeeper (and you probably have feelings about it!). Today Meagan and Sarah unpack the concept of kinkeeping, share our personal feelings about the work of living in and raising a connected family (our thoughts might surprise you!), and look at patterns from our own families of origin that adhere to – or break from – traditional kinkeeping roles. Join us!
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What do happy moms do to keep stress, irritability, and dissatisfaction in check? While no mom feels joyful all the time, this classic episode from 2018 dives into ten habits of mostly-happy moms. Tune in to discover practical tips that can help you maintain perspective in the chaos of motherhood and bring more joy to your daily life. Enjoy!
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If your kids are outgrowing handprint turkeys and pumpkin patch bouncy castles – or if you’re curious about life beyond trunk-or-treat – this episode is for you! Today Sarah shares with Meagan what fall fun looks like in her house of teens and a preteen. From fantasy football to ugly pumpkin pranks, bake-offs and taste-tests and more, we’re finding new ways to enjoy the season together as our kids get older. Join us!
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“This too shall pass,” we’re told. But will it? More importantly, DID IT? Today Meagan and Sarah reflect on parenting challenges that once felt monumental, taking time to unpack whether those hard seasons did, in fact, pass, or whether they lingered and shape-shifted into something else. We also look at some (though not all!) bygone struggles through the lens of nostalgia, offering perspective to newer moms in the form of a 2000’s country song. Join us!
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Today, we’re sharing an episode from another podcast we know you all are going to love. It’s called StrollerCoaster, and it was created by Munchkin, the most loved baby lifestyle brand in the world.
StrollerCoaster is hosted by Lynn Smith – a mom and former news anchor for NBC – and co-hosted by an improv comedian. StrollerCoaster is a place to laugh over those crazy moments of parenting and learn something new. Together, Lynn and Justin talk about everything from practicing patience to kids snacks to making parent friends.
Follow StrollerCoaster on Apple Podcasts, Spotify or wherever you get your podcasts.
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