Have you ever looked around and thought, 'Am I the only one here who doesn’t have it all together?'

Do you feel like you’re one mistake away from being ‘found out’?

Do you constantly worry that everyone around you will see you for the fraud you believe yourself to be?

Or maybe you’ve caught yourself holding back, scared that if you speak up or make a mistake, the world will find out you don’t actually know what you’re doing.

Guess what? You’re not the only one. And you might be surprised at how many of us are silently living under the pressure to be perfect—terrified of being 'found out.'

Have you ever caught yourself thinking, 'What if they find out I don’t really know what I’m doing?'

You’re not alone.

In today's episode, we're pulling back the curtain on impostor syndrome, self-pressure, and the fear of being exposed.

Get the transcript and full show notes at www.trishblackwell.com/635

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell‌

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

⚡️POWER PHRASE PYRAMID⚡️

I belong in every room I step into.

I am valuable for who I am, not for what I can do.

I have nothing to prove.

I LACK NOTHING

Embarrassment is something we’ve all experienced—those moments when the spotlight feels a little too bright, and you wish you could disappear. But what if feeling embarrassed wasn’t something to fear but an opportunity for growth and connection?

In this episode, we’ll dive deep into understanding embarrassment and how to handle it with confidence and grace. You’ll learn:

• Why embarrassment is a natural part of being human.
• Simple steps to manage the heat of the moment when it strikes.
• How to reframe embarrassing experiences into personal growth.
• Practical tools to let go of overthinking and self-judgment.
• Ways to use humor and self-compassion to bounce back stronger.

Whether you’re reliving an awkward moment or worried about future social blunders, this episode will empower you to embrace embarrassment as a stepping stone to a more confident you.

Get the transcript and full show notes at www.trishblackwell.com/634

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell‌

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

⚡️POWER PHRASE PYRAMID⚡️

I am stronger than my fear of judgment.

I can laugh at myself and keep going with grace.

I'm not scared of being embarrassed.

Dating doesn’t have to be overwhelming or filled with self-doubt—it can be exciting, empowering, and confidence-boosting when you approach it with the right mindset. In this episode, we’re breaking down the essentials of dating with confidence.

You’ll learn how to:

✨ Put yourself out there and embrace opportunities.

✨ Get clear on what you want in a partner (and why it matters).

✨ Own why you’re a catch and show up authentically.

✨ Live an exciting life that naturally attracts the right people.

✨ Stop overthinking (hint: everyone has insecurities!) and enjoy the process.

Whether you're stepping back into the dating scene or simply want to show up with more self-assurance, this episode will give you practical tips and mindset shifts to date with purpose and ease. Tune in and let’s redefine what confident dating looks like for YOU!

Get the transcript and full show notes at www.trishblackwell.com/633

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell‌

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

⚡️POWER PHRASE PYRAMID⚡️

I am in the process of meeting the love of my life.

I am a catch and I have a lot to offer in a relationship.

I love meeting new people - dating is just connection.

Do you ever have those moments when you catch a glimpse of yourself and think, 'Ugh, why do I look like this?' Or worse, when you spiral into comparison mode, scrolling through perfect social media photos and wondering if you’ll ever measure up. Well, spoiler alert: you don’t need to measure up to anyone, because your worth is already infinite.

In this episode, we’re diving deep into why we sometimes feel this way, how societal standards and overthinking play into it, and most importantly, how to stop letting these feelings control you. Whether it’s by shifting your focus, building daily habits that affirm your value, or embracing the beautiful quirks that make you, you, we’ve got practical strategies to help you move past the insecurities. 

In this episode of The Confidence Podcast, we're coaching on:

• How to quiet the self-critical voice when it's being super loud
• A new appraoch to thinking about your beauty
• Affirmations to see yourself with kinder eyes and more self-kindness

Get the transcript and full show notes at www.trishblackwell.com/632

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell‌

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

⚡️POWER PHRASE PYRAMID⚡️  

⚫️Beginner Thought: 

I am massively proactive and it makes my life easy.

⚫️Medium Thought:

I do what I say I will do and I always follow through.

⚫️Top Thought:

I am massively proactive and it makes my life easy.

Do you ever have those moments when you catch a glimpse of yourself and think, 'Ugh, why do I look like this?' Or worse, when you spiral into comparison mode, scrolling through perfect social media photos and wondering if you’ll ever measure up. Well, spoiler alert: you don’t need to measure up to anyone, because your worth is already infinite.

In this episode, we’re diving deep into why we sometimes feel this way, how societal standards and overthinking play into it, and most importantly, how to stop letting these feelings control you. Whether it’s by shifting your focus, building daily habits that affirm your value, or embracing the beautiful quirks that make you, you, we’ve got practical strategies to help you move past the insecurities. 

In this episode of The Confidence Podcast, we're coaching on:

• How to quiet the self-critical voice when it's being super loud
• A new appraoch to thinking about your beauty
• Affirmations to see yourself with kinder eyes and more self-kindness

Get the transcript and full show notes at www.trishblackwell.com/631

PLAN YOUR DREAM YEAR EVENT: 

It's all happening in my live virtual event on Wednesday, December 18th, 7:30-9:30PM EST.

Find out more at www.trishblackwell.com/2025

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell‌

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

⚡️POWER PHRASE PYRAMID⚡️  

⚫️Beginner Thought: 

No one is picking me apart: I release my self-judgement and I choose kindness.

⚫️Medium Thought:

I look better than I think I do.

⚫️Top Thought:

I am kind to myself and kind language is my internal standard.

Have you ever felt like your confidence just disappeared? Like you used to feel sure of yourself, but now, self-doubt seems louder than your self-belief? Maybe you’re wondering:

• Why do I feel so uncertain when I used to be fearless?
• Is confidence something that can vanish forever?
• And most importantly—if I’ve lost it, how do I get it back?

If you’ve ever found yourself second-guessing your abilities, overthinking every decision, or struggling to find the courage you once had, you are not alone. Today, we’re uncovering the truth about why confidence can feel lost and giving you the exact tools to rebuild it—step by step.

In this episode of The Confidence Podcast, we're coaching on:

• What to do about that lost / misplaced confidence
• The habits to prioritize (and which ones you MUST stop doing) to keep your confidence high
• How to keep your habits consistent so that your confidence is consistent

Get the transcript and full show notes at www.trishblackwell.com/630

PLAN YOUR DREAM YEAR EVENT: 

It's all happening in my live virtual event on Wednesday, December 18th, 7:30-9:30PM EST.

Find out more at www.trishblackwell.com/2025

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell‌

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

⚡️POWER PHRASE PYRAMID⚡️  

⚫️Beginner Thought: I'm building my confidence and it's growing more every day.

⚫️Medium Thought: I am well-able to do anything that I set my mind to, and I will continue to proactively choose this belief.

⚫️Top Thought: I am confident and I choose confidence daily.

Have you ever felt crushed by someone else’s words? Maybe it was a bully from your past, a toxic co-worker, or even just someone who was having a bad day and decided to take it out on you. It’s tough, isn’t it? Those moments can leave us feeling small, second-guessing ourselves, or even spiraling into worst-case scenarios.

In today’s episode, we’re diving deep into the messy world of bullies, mean people, and catastrophizing. We’re going to break it all down—how to handle the hurt, why some people act the way they do, and most importantly, how to stop letting their words and actions take up so much space in your head.

But that’s not all—we’re also going to tackle that sneaky little habit so many of us fall into: catastrophizing. You know, that thing where you convince yourself that one awkward conversation or one bad day means your whole life is falling apart. Sound familiar? You’re not alone.

By the end of this episode, you’re going to walk away feeling lighter, more in control, and armed with the tools to rise above negativity—whether it’s from other people or your own mind.

So grab your coffee, throw on your sneakers, or settle into your favorite spot. We’re about to get real, raw, and ridiculously empowering. 

In this episode we're coaching on:

• What to do about bullies, old voices that haunt you, and mean people in life
• How to make sure you're not being a bully to yourself by being too hard on yourself
• The dangers of catastrophizing - and how to know if you're doing it unknowingly

The truth is that our fear of mean people throws us into catastrophizing, and then catastrophizing causes us to freeze. We freeze, we overthink and we stagnate. We let fear win. Don't be a person who lets fear win.

PLAN YOUR DREAM YEAR EVENT: 

It's all happening in my live virtual event on Wednesday, December 18th, 7:30-9:30PM EST.

Find out more at www.trishblackwell.com/2025

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell‌

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

Are you tired of questioning whether you measure up? Do you find yourself constantly comparing your life, your work, or even your worth to others? And what would it feel like to finally believe that who you are, right now, is enough? How do we measure "good enough" anyways? And we're not just talking about it in general, like "you're good enough", but what is "good enough" in work, in friendships, in your fitness, in life? How do you know if you're doing enough? How do you know if you're settling? How do you know if you're living life in such a way that you can relax and truly be proud of yourself?

Welcome to The Confidence Podcast, where we dive deep into the heart of self-worth, identity, and unshakable confidence. In today’s episode, we’re breaking down the lies that keep you stuck in self-doubt and replacing them with truth and actionable steps to own your enough-ness.

Whether you’ve been chasing perfection or struggling with feeling "not quite there yet," this conversation will give you clarity, freedom, and confidence like never before.

This week, on the show we're coaching on:

• How to actually define "good enough"
• The questions to ask yourself to assess if you are "good enough"
• The greatest challenge to feeling secure and like you're doing enough and are good enough…

Get the full show notes and transcript at:

www.trishblackwell.com/628

50% OFF HAPPY HIGH ACHIEVER PROGRAM

https://trishblackwell.thrivecart.com/happy-high-achiever/?coupon=BLACKFRIDAY

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell‌

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

⚡️ POWER PHRASE PYRAMID ⚡️

Top Thought: "I pursue excellence with lighthearted joy - I have nothing to prove and my belief that I have what it takes gives me a deep and unshakeable drive."

Medium Thought:  "I am good enough and I am growing and getting better every day"

Beginner Thought: "I am worthy, not because of what I do, but because of who I am.

🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk

Do you look around at other people's lives and wonder why they're happier than you, or least they appear to be? Have you ever said "Must be nice?" about someone who seems to do cool things with their life and you secretly wish you knew what you could do to make your life more exciting, but you feel stuck?

Today we're covering:

• How to know what you want in life -- especially if you feel lost or in transition
• What people don't tell you about designing your life
• The most critical thing you need to do to live the life of your dreams

Get the full show notes and transcript at:

www.trishblackwell.com/627

50% OFF HAPPY HIGH ACHIEVER PROGRAM

https://trishblackwell.thrivecart.com/happy-high-achiever/?coupon=BLACKFRIDAY

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell‌

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

⚡️ POWER PHRASE PYRAMID ⚡️

Top Thought: "I am living the life of my dreams."

Medium Thought:  "I am creating an amazing life."

Beginner Thought: "I have power and potential in how I design my future."

🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk

You're driven, and focused, but then life happens. You told yourself that you would be super consistent, but what are you supposed to do when there's a family crisis, when you get sick, or when you're just stretched too thin. This episode is going to offer simple hacks that will take you out of the overwhelm and fog that derails so many well-intentioned people and help you keep things simple, clear and progressively moving forward.

Get the full show notes and transcript at:

www.trishblackwell.com/626

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell‌

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

⚡️ POWER PHRASE PYRAMID ⚡️

Top Thought: "I am always making progress and I execute with efficiency and power."

Medium Thought: "I am flexible, adaptable and able to pivot forward in creative ways."

Beginner Thought: "I am committed, and I find a way to move the needle forward, no matter the circumstance."

🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk

Do you want to be able to really love yourself, and your life, like, not just when things are going well for you or when you're getting external validation from others? This episode is for you. Look, I've been there … I put my worth and value, and my ability to love myself into the hands of  what I couldn't control -- performance, affirmation, success and dating the right people. Ultimately, I loved myself when I got the positive feedback, but when I didn't, it felt like my world (and my worth) was caving in on me. You're not alone if you feel this way too, and in this episode I'm going to be coaching on exactly how to start the renovation process in your mind that will redesign how you think about yourself and how you feel about yourself, and about your life.

Get the full show notes and transcript at:

www.trishblackwell.com/625

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]  www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

✅ STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell‌

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

⚡️ POWER PHRASE PYRAMID ⚡️

Top Thought: "I am becoming someone who loves their life - and all the ups and downs that make it up."

Medium Thought: "I like my life and I like myself: the best is yet to come."

Beginner Thought: "I am becoming someone who loves their life - and all the ups and downs that make it up."

🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk