Creating Confidence with Heather Monahan

Heather Monahan | YAP Media

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully...

  • 46 minutes 29 seconds
    Confidence Classic: SKYROCKET Your Success by Using THESE TOOLS At Your Fingertips with Melanie Borden

    What’s holding you back from getting exactly what you want? That’s the question I walked away with after talking to Melanie Borden, CEO of the Borden Group. If you’re not asking for it, you’re missing out—CLOSED MOUTHS don’t get fed. Whether it’s LinkedIn, business, or life, being INTENTIONAL is the key. Melanie’s use of AI blew my mind, showing just how much more we can do with the right tools. The truth? You have EVERYTHING you need to ELEVATE, but you’ve got to step up and GRAB IT. That’s exactly why we created the Elevate Your Influence Bootcamp—to help you SHOW UP, be BOLD, and be UNAPOLOGETICALLY yourself. It’s time to stop waiting for opportunities and start creating them. Join us and take your career to the next level!



    In This Episode You Will Learn About: 

    • How to use the tools at your fingertips to SKYROCKET your success
    • Why the time is NOW to take control of your narrative and CHANGE the game
    • How the only thing between you and success is the ACTION you haven’t taken yet
    • Learn why CLOSED MOUTHS don’t get fed



    Resources + Links


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    Melanie on Instagram, LinkedIn & YouTube: @​​MelanieBorden 



    26 March 2025, 9:30 am
  • 2 minutes 40 seconds
    Introducing the Thais Gibson Show
    In This Episode You Will Learn About: The Thais Gibson Podcast. It's a show that dives deep into creating long lasting transformation in your relationships, health and career by starting with the subconscious mind. I hope you check out Thais Gibson's show!
    26 March 2025, 8:30 am
  • 48 minutes 9 seconds
    Confidence Classic: Bust Through Limiting Beliefs & Harness Your Highest Potential with Jenn Drummond, Motivational Keynote Speaker, World Record Holder, Author

    Are you ready to take on the mountain that will CHANGE your life? In this episode, I had an amazing chat with Jenn Drummond, a world-record mountaineer whose journey from a stay-at-home mom to a fearless adventurer is seriously inspiring. Her story kicked off after she survived a life-changing car crash in 2018, a wake-up call that made her decide to seize life’s moments and break through her limiting beliefs. Her journey, which she shares in her book "Breakproof: Seven Strategies to Build Resilience and Achieve Your Goals," shows the power of breaking through limiting beliefs, staying curious, and pushing forward with the help of a great team. By taking risks, trying new things, and challenging ourselves, we find hidden talents and strengths we never knew we had. It's in those uncomfortable moments that we truly SHINE!



    In This Episode You Will Learn About: 

    • How to EMBRACE curiosity and let yourself fail while chasing your dreams
    • Ways to bust through limiting beliefs and really be in the moment
    • Why you need to SURRENDER and let go during tough times to find peace and freedom
    • What it means to acclimatize to challenges, reflect, and learn from setbacks as you move toward your goals


    Resources + Links


    Follow

    Heather on Instagram & LinkedIn

    Jenn on Instagram: @thejenndrummond

    25 March 2025, 9:30 am
  • 54 minutes 37 seconds
    Confidence Classic: Your Home Is Your Vision Board–Transform Your Space and Transform Your Life with World-Renowned Feng Shui Master, Marie Diamond

    Imagine changing your desk direction and suddenly tripling your contract, or decluttering and watching opportunities flood in. Marie Diamond, the feng shui master from The Secret, is here to talk about how your home is literally a vision board that can transform your entire life. Marie shares how the colors, images, and even the direction you face can manifest your dreams. Trust me, by the end of this episode, you'll be running around your house, moving furniture, and creating space for the magic you want to attract.


    In This Episode You Will Learn

    • How your Bedroom design critically influences personal manifestation.
    • Feng shui works for everyone, not just believers.
    • Small home changes that trigger massive life shifts.
    • The connection between your vision board and living spaces.


    Resources + Links


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    19 March 2025, 7:30 am
  • 55 minutes 31 seconds
    Confidence Classic: Captivate Any Audience with These Expert Secrets of Storytelling with Ashley Stahl Top 100 TEDx Speaker

    Sharing your story in an impactful way can turn you into a magnet for the opportunities you dream about. In this episode, I’m bringing back my conversation with TEDx Speaker, Bestselling Author, and Speechwriter, Ashley Stahl. Ashley shares how to transform your personal experiences into magnetic narratives that can literally change your career, attract clients, and build your confidence. Whether you're dreaming of a TED Talk, want to crush your next podcast interview, or just need to communicate more powerfully in your everyday life, Ashley's going to give you the exact tools to turn your stories into your superpower.


    In This Episode You Will Learn

    • Powerful storytelling to transform your experiences into compelling narratives.
    • How to attract your dream audience and opportunities.
    • Tips to craft a signature talk to revolutionize your personal brand.
    • Storytelling techniques to apply across podcasts, stages, and conversations.
    • How to deliver a memorable talk that pulls your audience in.


    Resources + Links


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    18 March 2025, 7:30 am
  • 29 minutes 28 seconds
    #503 Radical Self-Confidence + A Different Take on Perfectionism; Best of Lisa Bilyeu, Katherine Morgan Schafler, and Tania Lester

    For Women’s Month, I’m sharing insights from three powerful women; Lisa Bilyeu, Katherine Morgan Schafler, and Tonya Lester, on personal growth, healing, and transformation. The episode explores key themes of building radical self-confidence, overcoming perfectionism, understanding manifestation, and developing self-compassion. It provides listeners with strategies to rewire their mindset, tap into their intuition, and create meaningful change in every area of your life.


    In This Episode You Will Learn

    • How often to check in if your actions still match your goals.
    • Ways to practice self-compassion and intentionally build resilience and personal power.
    • Manifest with conviction, not just mental calculation.
    • The trap to avoid so you don’t stay stuck.
    • How to build unshakable self-worth.


    Resources + Links


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    12 March 2025, 6:30 am
  • 32 minutes 2 seconds
    #502 Vision, Faith, and Making Room for MIRACLES with Heather

    Ready to reignite the fire in you? For this special episode I’m bringing back mic drop moments from 3 of your favorite solo episodes I’ve done on the podcast to help you go all-in with full faith you’ll attract the opportunities that are meant for you. You'll learn how to create a life where everything is rigged in your favor, how to declutter not just your space but your mindset, and why trusting your intuition is your superpower.


    In This Episode You Will Learn About: 

    • How to lean into faith to attract opportunities beyond your current vision.
    • What you need to REMOVE to make room for growth.
    • How to trust your intuition to make space for a purpose-driven life.
    • What happened when I decluttered my life.
    • Positive affirmations to manifest unexpected opportunities.


    Resources + Links


    Follow

    11 March 2025, 9:30 am
  • 55 minutes 1 second
    Confidence Classic: How Your REALITY Mirrors Your MINDSET with Michael Beckwith, Spiritual Teacher, Ordained Minister & Founder

    In This Episode You Will Learn About: 

    • How SMALL SHIFTS lead to BIG CHANGES.
    • Ways your reality mirrors your MINDSET.
    • Why just a few minutes of meditation or prayer every day can TRANSFORM your world.
    • How to CREATE the life you want by SHIFTING your perspective.


    Resources:


    Show Notes: 

    Have you ever thought about how much POWER you truly have over your own life? After talking with Michael Beckwith, founder of Agape International Spiritual Center, I realized we’re not just along for the ride—we are CO-CREATORS of our reality. His teachings are SIMPLE yet incredibly transformative. Even the smallest shift in perspective can open doors we didn’t even know existed. You don’t need a life-altering event to feel the MAGIC; it’s about showing up, setting your INTENTION, and letting the universe respond. This conversation REIGNITED my passion to live more intentionally and start CREATING the life I truly want. This is how TRANSFORMATION happens!


    If You Liked This Episode You Might Also Like These Episodes:

    #426: The Secret To Breaking The Glass Ceiling & Claiming Your Spot In The C-suite with Lisa Lutoff-Perlo Bestselling Author, Speaker, & former CEO of Celebrity Cruises

    #415: Why You Should Hire ANGELS with Heather!

    #410: What To Do BEFORE You Get Fired: Build Your Brand, Find Opportunities, & Stay Resilient with Heather!

    5 March 2025, 7:30 am
  • 49 minutes 42 seconds
    Confidence Classic: Open Doors to MASSIVE OPPORTUNITIES and Radically Change Your Financial Future with Jason Tartick, Wall Street Journal Bestselling Author, Founder, and TV Personality

    In This Episode You Will Learn About: 

    • How betting on yourself OPENS doors to BIG opportunities.
    • Why listening to your INTUITION IS the key to life-changing decisions.
    • What choosing SUCCESS over coasting REALLY LOOKS LIKE.
    • Why starting tough conversations about MONEY IS a game-changer.
    • What building your roadmap to SUCCESS DOES for your life.


    Resources:


    Show Notes: 

    What happens when you TRUST your instincts and take risks that align with who you are? Jason Tartick, host of Trading Secrets Podcast and best-selling author of “The Restart Roadmap,” BET on himself, leaving a secure corporate job to follow an uncertain path. And it paid off BIG. Instead of avoiding tough conversations, he dives right in because true success means being REAL with yourself. Jason’s story is a reminder to LISTEN to your gut, take control of your financial future, and create a life that’s both SUCCESSFUL and FULFILLING. Are you ready to do the same?


    If You Liked This Episode You Might Also Like These Episodes:

    #421: GO For It: Shattering Limits in Life & Business with Heather!

    #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather!

    #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author

    4 March 2025, 7:50 pm
  • 50 minutes 6 seconds
    Confidence Classic: Rewire Your Brain to UNLOCK The Science Of Success with John Assaraf CEO Of NeuroGym

    In This Episode You Will Learn About: 

    • Strengthening the “neuro-muscles” to REWIRE your brain
    • Banishing bad habits and creating good ones
    • Gearing your mindset TOWARDS success 
    • Transforming your life from the inside out 


    Resources:


    Show Notes: 

    Do you ever find yourself fighting with your own mind? I know I battle with insecurities, bad habits, and intrusive thoughts! But we have more control over our thoughts than you know! John Assaraf, behavioral neuroscience researcher, expert coach, and CEO of NeuroGym, is here to explain the EASY ways we can harness our brains for success. Join us as we delve into the fascinating world of the conscious and subconscious mind, explore powerful techniques to shift our mindset, and let go of disempowering thoughts, emotions, and habits. Are you ready to take the next step on your journey to greatness?



    26 February 2025, 8:00 am
  • 47 minutes 37 seconds
    Confidence Classic: How To Show Up As The Most CONFIDENT Version Of Yourself with Kim Rittberg Digital Video Expert & Content Strategist

    In This Episode You Will Learn About: 

    • EMBRACE a life of authenticity  
    • How to be your BEST self on camera  
    • Developing your brand messaging 
    • The M.E.S.S.Y framework 


    Resources:


    Show Notes: 

    Being the most confident version of yourself is the BEST way to succeed in business! No matter who you are, it’s normal to feel nervous when it’s time to sell yourself and get in front of the camera. Taking the leap of faith to start filming video content will help you connect with your audience and GROW your business! Video strategist and award winning content expert, Kim Rittberg, is here to help us perfect our brand’s messaging and share our stories with confidence! It’s time to STOP worrying about how you might look or sound and just START today.  



    25 February 2025, 8:00 am
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