The Self Esteem and Confidence Mindset
Jonny Pardoe
A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
- 22 minutes 59 secondsTransformational Health and Self Confidence with Linda Downey
Finding your physical or mental health a challenge and want a transformation? Today I welcome Linda Downey a Transformational Health and Spiritual Coach to the show to share her perspective and guidance on this.
A calendar link to book a free call about the work she does https://www.lindagdowney.com/calendar
Link to my 6 Week Stress Reset Bundle
https://www.lindadowneycoaching.com/stress-reset-bundle14 March 2025, 6:00 am - 16 minutes 43 secondsWealth and Worth: How Self-Esteem Affects Your Earning Potential
Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:
http://getmental.com/confidencemindset
Wanting to earn more or be better with money but you're struggling and you are struggling with self esteem as a result? Tune in to today's episode.
Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today:
http://getmental.com/confidencemindset
🎧 Hit play now and start transforming your self-esteem today!
🔥 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!
#SelfConfidence #Affirmations #MindsetShift #SelfEsteem #PersonalGrowth #LimitingBeliefs #ConfidenceBoost #MentalResilience
Train your mind like you train your body—boost confidence and resilience with this powerful app! 🧠🔥 Get started here:
12 March 2025, 6:00 am - 47 minutes 33 secondsOvercoming Sales Struggles & Business Overwhelm – Live Coaching Session
Welcome to my new coaching series of podcasts, where you get to hear me coach someone on the call through a challenge.
Are you struggling with confidence in sales or feeling overwhelmed by everything you need to do in your business? In this powerful live coaching session, I help my guest, Cat, navigate the challenges of selling with confidence and managing the stress of an endless to-do list.
If you’ve ever felt stuck when it comes to finding the right sales approach, or handling the pressure of entrepreneurship, this episode is for you. You'll learn actionable strategies to:
Shift your mindset around sales and self-worth
Overcome fear and hesitation when selling
Manage business overwhelm with clarity and focus
Build confidence in your abilities and communication
Sales is more than just a transaction—it’s about belief, value, and connection. Tune in for real-time coaching insights that can transform your approach to sales and business success.
Don’t forget to subscribe, leave a review, and share with someone who needs this.
Connect with me:
LinkedIn:Jonny Pardoe
For me to speak or speaking enquiries: [email protected]
10 March 2025, 6:00 am - 32 minutes 12 secondsThe Power of Nature and Self Love with Sam Adams
Stuck on trying to heal or work through something traumatic, today Sam shares the power of nature and much more on the work he does with men.
Want to level up join THE FOREST - a three month journey into emotional health. Group coaching with two forest experiences.https://samueladams.co.uk/the-forest
**Exclusive discount for listeners of this podcast - save 20% on Sam's spring programme with code 'JP20FOREST' - simply enter at checkout on Sam's website**
7 March 2025, 6:00 am - 6 minutes 44 secondsWhy Affirmations Don't Work
Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:
http://getmental.com/confidencemindset
Have you ever repeated positive affirmations like “I am confident” or “I am successful”—only to feel like they aren’t making a difference? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into why affirmations don’t work for many people and what you should do instead to build genuine self-belief and confidence.
The truth is, affirmations can sometimes backfire, especially if your subconscious mind doesn’t believe them. But that doesn’t mean you can’t reprogram your thoughts—you just need a better strategy.
In this episode, we’ll explore:
✅ The science behind why affirmations often fail for people with low self-esteem
✅ How self-doubt and subconscious resistance sabotage positive self-talk
✅ The #1 mistake people make when using affirmations
✅ What to do instead: evidence-based strategies to shift your mindset
✅ How to use self-affirming actions rather than just words
✅ A powerful technique to make affirmations actually work for YOUIf you’re tired of repeating phrases that don’t feel real and want to build lasting self-confidence in a way that actually works, this episode is a must-listen!
Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today:
http://getmental.com/confidencemindset
🎧 Hit play now and start transforming your self-esteem today!
🔥 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!
#SelfConfidence #Affirmations #MindsetShift #SelfEsteem #PersonalGrowth #LimitingBeliefs #ConfidenceBoost #MentalResilience
Train your mind like you train your body—boost confidence and resilience with this powerful app! 🧠🔥 Get started here:
5 March 2025, 6:00 am - 10 minutes 24 secondsManifesting Self-Worth: Why You Attract What You Think You Deserve
Are you unknowingly sabotaging your self-worth and success? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into the powerful connection between your beliefs, self-esteem, and the life you attract. Your mindset shapes your reality—when you think you deserve more, you naturally invite better opportunities, relationships, and success into your life.
Join me as I explore:
✅ How your subconscious beliefs influence your confidence and self-worth
✅ The law of attraction and its impact on self-perception
✅ Practical mindset shifts to break free from limiting beliefs
✅ Daily habits to reinforce self-worth and attract abundanceIf you're ready to step into a more confident version of yourself and manifest the life you truly deserve, this episode is for you.
🔥 Don’t forget to subscribe, leave a review, and share with someone who needs this message!
Connect with me:
LinkedIn:Jonny Pardoe
For me to speak or speaking enquiries: [email protected]
3 March 2025, 6:00 am - 30 minutes 30 secondsHealing from Within: The Path to Self-Love and Confidence with Hannah Palamara
Today, I welcome Hannah to the podcast for a powerful conversation on healing, self-love, and overcoming grief and heartbreak.
We dive deep into the emotional challenges of loss, personal growth, and inner healing, exploring how to rebuild confidence and self-worth after difficult experiences.
Whether you're struggling with grief, emotional healing, or self-discovery, this episode offers insights and practical steps to help you move forward with strength and resilience.
Tune in for an inspiring discussion on self-empowerment, emotional well-being, and personal transformation!
You can find more from Hannah here:
Instagram: @healwithhannahlove
28 February 2025, 6:13 am - 11 minutes 30 secondsMastering Financial Confidence
Struggling with financial confidence?
In this episode of The Self Esteem and Confidence Mindset,
we dive into practical strategies to help you overcome money fears, build a strong financial mindset, and develop unshakable confidence with money. Learn how to shift your beliefs, make empowered financial decisions, and take control of your wealth with self-assurance. Tune in now and start mastering financial confidence today!
Get your mental & physical growth trainer for less than a coffee:
26 February 2025, 6:00 pm - 8 minutes 30 seconds5 Habits To Build Confidence
Wanting to build more confidence?
Today I share 5 habits.
Connect with me:
LinkedIn:Jonny Pardoe
For me to speak or speaking enquiries: [email protected]
24 February 2025, 6:00 am - 28 minutes 39 secondsTrauma and Self Esteem with Dr Shahrzad Jalali
Today I welcome Dr Shahrzad Jalali to the show where we talk about trauma, psychoanalysis and self esteem.
Insta: @alignremedy
TikTok: @dr.jalalipsyd
21 February 2025, 6:00 am - 13 minutes 47 secondsHow to Manage Stress & Anxiety for Stronger Self-Esteem
In this episode of The Self Esteem and Confidence Mindset Podcast, we tackle one of the biggest challenges to personal growth—stress and anxiety. Whether you're dealing with work pressure, self-doubt, or daily life struggles, learning how to manage stress effectively is key to building confidence and mental resilience.
Join us as we explore:
✅ Practical techniques to reduce stress and stay calm under pressure
✅ Mindset shifts to overcome anxiety and boost self-esteem
✅ The connection between stress, confidence, and personal growth
✅ Simple habits to create a more balanced, stress-free lifeIf you’re tired of feeling overwhelmed and want to regain control of your thoughts and emotions, this episode is for you. Learn how to shift your mindset, develop emotional resilience, and build the confidence you deserve.
Get your mental & physical growth trainer for less than a coffee:
http://getmental.com/confidencemindset
You can connect with me on the following:
LinkedIn:Jonny Pardoe
For me to speak or speaking enquiries: [email protected]
19 February 2025, 6:52 am - More Episodes? Get the App