My guest is Laura Hernandez and she has some great ideas for you about setting up efficient and effective systems in your home to help you and your kids THRIVE!

She and her husband Tony are raising ten exceptional children in the Dallas area. In the past four and a half years, they have added six new children to their family… three biologically and three through adoption. Needless to say, she NEEDS effective systems for pure survival. I love what she shares about chores, batching tasks, and adapting to the unexpected.

Effective systems help families run smoothly, reduce your daily workload, and your house can become a place of peace… yes, even with ten kids!

This Show is Sponsored by…

You want to give those you love something meaningful for Christmas, well then let me recommend Skylight Frames as the perfect gift. My grandparents LOVE this frame! The whole family emails photos all the time and my parents just sit and watch the frame for hours. It brings them so much joy daily. It sets up effortlessly in under 60 seconds! Just plug in, use the touch screen to connect to your wireless network, and enjoy! Choose from 2 size options either the original 10 inch or new large 15 inch frame. 100% Satisfaction Guaranteed. If you don’t love your Skylight, they’ll offer you a FULL refund. Now, as a special offer, you can get $15 off your purchase of a Skylight Frame when you go Skylight Frame.com and enter code MOMS.

And…

It’s 2022, so we already know the reasons why skin care is important… not just to stay looking
amazing on the outside but also how we feel on the inside. Our skin protects us and our little
ones, so we should look carefully at what products we use! Genucel skin care takes all of the
guesswork out of trying to find what products you can and can’t use during pregnancy!
Genucel products are safe to use while pregnant and breastfeeding. They’re made with
antioxidants and other natural ingredients that will will have you looking younger in no time!
I love the dark spot corrector and the bags and puffiness cream! Try genucel products for yourself right now at genucel.com/EEP and get an extra 20% off your order with our special code: EEP. That’s right- these products actually show results and leave your skin feeling refreshed while looking younger! Guaranteed or your money back!

And…

Today’s episode is brought to you by DockAtot. Calling all Mamas! If you are expecting or you have a newborn, then listen closely because I’m about to change your life. DockAtot are the trusted experts in baby comfort and safety. This lifestyle brand is made for the modern parent and creates functional solutions for feeding, playing, resting, sleeping, lounging and beyond. From the award-winning dock to whimsical play tents and nursing pillows that double as home decor, the DockATot brand grows with families through every stage and phase. Your baby deserves the best of the best, and you do too mama. And my listeners will get the best deal
they offer! Get 15% off + free shipping with the code EEP at dockatot.com.

My guest today is Retha Nichole. If you feel overwhelmed and keep running up against stumbling blocks, this episode is for you. She is a business and life coach based in Birmingham and a fantastic mom, as well.

She is going to share practical, accessible coaching tips for moms. From the busy business owner mom to the stay at home mom. Sunday Planning is the plan that will help them find the margin in their personal and professional life.

Official Website – https://www.hillridgeco.com/

Instagram – https://www.instagram.com/rethanichole/?hl=en

This Show is Sponsored by…

You want to give those you love something meaningful for Christmas, well then let me recommend Skylight Frames as the perfect gift. My grandparents LOVE this frame! The whole family emails photos all the time and my parents just sit and watch the frame for hours. It brings them so much joy daily. It sets up effortlessly in under 60 seconds! Just plug in, use the touch screen to connect to your wireless network, and enjoy! Choose from 2 size options either the original 10 inch or new large 15 inch frame. 100% Satisfaction Guaranteed. If you don’t love your Skylight, they’ll offer you a FULL refund. Now, as a special offer, you can get $15 off your purchase of a Skylight Frame when you go Skylight Frame.com and enter code MOMS.

My guest today is Lisa Appelo. What do you do when you are suddenly navigating a life you didn’t sign up for? Lisa Appelo understands deeply. She’s experienced the raw emotions and uncertainty that come when everything falls apart. Lisa went to bed married and woke up a widow and single mom to seven children. She wrestled with impossible questions about her future–and then found life-changing answers that gave her the strength to move forward with true joy. In her new book and in this conversation we talk about grief and the evolution of learning to live again after losing your spouse.

Show Notes…

Website: https://lisaappelo.com/ Instagram: https://www.instagram.com/lisaappelo/ Facebook: https://www.facebook.com/lisaappeloauthor Widow Mama Collective FB group: https://www.facebook.com/groups/WidowMamaCollective Free Braving the Broken Starter Kit video series: https://lisaappelo.com/lifecanbegoodagain Amazon link to book: https://www.amazon.com/Life-Can-Be-Good-Again/dp/0764239287/

This Show is Sponsored by…

Magic Mind is the world’s first productivity drink! Let’s talk about productivity. It seems every one of you is desperately searching to do more, to be more efficient and you feel like there’s just not enough time in the day, at least that’s what you keep DMing me. I found this little shot that improved my mornings so much and I love that I can take it with me everywhere and drink it whenever I need an energy boost. It’s everything you need to help yourself be more productive and show up with more focus without the crash of caffeine drinks. If you’re like me…, I totally recommend you go check them out at MagicMind.co/eep and join a community of go-getters and extraordinary moms. You can also use my discount code EEP20 to get 40% off your first subscription or 20% off your first one time purchase. My 40% off code only lasts 10 days, so hurry up.

Today’s guest is Congresswoman Marjorie Margolies. She’s a mom of 11, including the being the first single American woman to adopt internationally. She is the mother in-law of Chelsea Clinton, grandma to 21, author of 5 books, and a 5x author. Margolies shares the arc of her remarkable career in her new memoir, “And How Are the Children?” and imparts wisdom and inspiration with self-effacing humor. It’s a fascinating conversation and you’re going to love hearing from her wealth of life experience.

This Show is Sponsored by…

Today’s episode is brought to you by DockAtot. Calling all Mamas! If you are expecting or you have a newborn, then listen closely because I’m about to change your life. DockAtot are the trusted experts in baby comfort and safety. This lifestyle brand is made for the modern parent and creates functional solutions for feeding, playing, resting, sleeping, lounging and beyond. From the award-winning dock to whimsical play tents and nursing pillows that double as home decor, the DockATot brand grows with families through every stage and phase. Your baby deserves the best of the best, and you do too mama. And my listeners will get the best deal
they offer! Get 15% off + free shipping with the code EEP at dockatot.com.

And…

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high
quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Each Organifi blend is easy to use by simply mixing it with water or your favorite beverage while on the go. You can experience Organifi’s high quality superfoods without breaking the bank. Go to www.organifi.com/EEP and use code EEP for 20% off your order.

My guest today is one of my most favorite food Instagrammers… Laney Schwartz of Life is But a Dish. Laney has two major passions in her life – teaching and cooking. After teaching elementary students, Laney turned to teaching in a new form through her food blog. Since day one, her mission has been to help busy home cooks gain confidence in the kitchen. Laney’s style of instilling confidence in everyday cooks is approachable and easy. She knows there is beauty in simple recipes that taste great and are easy to put together. As the sole recipe developer behind her blog, she has created over 600 recipes that people trust over and over again. Through her 8-week course, Cook With Confidence, Laney takes you through kitchen basics from how to utilize culinary tools to understanding the disciplines when it comes to the basics of food prep to help change people’s relationship with the kitchen. And she’s a mom of two darling daughters. Enjoy our convo!

Show Notes…

• Instagram: @lifeisbutadish
• Website: Life is But A Dish
• Cook With Confidence Program and CODE: EXTRAMOMS for $100 off CWC

This show is Sponsored by…

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high
quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Each Organifi blend is easy to use by simply mixing it with water or your favorite beverage while on the go. You can experience Organifi’s high quality superfoods without breaking the bank. Go to www.organifi.com/EEP and use code EEP for 20% off your order.

My best friend wrote a book and it’s amazing! Alison Faulkner is the author of “You’re Already Awesome,” and if you are in need of some mental shifts… this book is for you. Today we’re chatting about how the message of her book has evolved over the course of her life and how the message to believe you are already awesome right now is truly life changing. She’s been a writer, business coach, marketing guru, and everyone’s favorite dancer on the internet for years. Now I’m excited to officially call her author! Tune in and show Alison some love in the comments.

This show is Sponsored by…

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high
quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Each Organifi blend is easy to use by simply mixing it with water or your favorite beverage while on the go. You can experience Organifi’s high quality superfoods without breaking the bank. Go to www.organifi.com/EEP and use code EEP for 20% off your order.

And…

Crispy Fruit snacks from Crispy Green are 100% pure freeze-dried fruit! No added sugar, additives or preservatives. Crispy Green uses food as a force for good by providing the highest quality natural food products, while inspiring others to live a healthy, adventurous and fulfilling life. Crispy Fruit snacks from Crispy Green are a great way to add fruit to your diet when fresh fruit may not be available or the most convenient option. Crispy Fruit snacks retain over 95% of all the nutrients of fresh fruit! Our snacks are 100% pure fruit that snacks like a chip! Crispy Green snacks are so popular because of these attributes:
 No Sugar Added*
 Non-GMO Project Verified
 No Additives or Preservatives
 Gluten Free
 Dairy Free
 Vegan
 Peanut and Tree Nut Free
 OU Kosher Certified
 Three Year (36 months) Shelf Life-dried fruit!

Get 15% off your order with Code TNT15 when you go to https://shop.crispygreen.com/.

My guest today is the amazing Jennifer Hubbard, who is mom of two and the executive director of the Catherine Violet Hubbard Animal Sanctuary and Foundation. Jenny founded the organization in memory of her late daughter Catherine who was a victim of the Sandy Hook shooting in 2012.

Despite the tragedy of her daughter’s death, Jenny has been able to heal through her work on the sanctuary and the raising of her son, Fredrick, who is currently a high school senior.

Under Jenny’s leadership, CVH received a state conveyance of 34 acres of pristine farmland for the sanctuary’s use, raised nearly $7 million in funding and garnered the attention and support of nationally recognized organizations including the ASPCA, Cornell University of Veterinary Medicine and the Jane Goodall Foundation. The sanctuary is also currently working on expanding the sanctuary’s facilities to include a library, veterinary in-take facility and learning barn. You can find more information about current sanctuary projects here.

She is a warrior mother and for anyone feeling scared to send their kids to school, I hope this episode will remind you how crucial it is to LIVE! Jennifer is an inspiration and I’m grateful for the legacy of Catherine she is carrying on through her work with the Sanctuary.

Show Notes:

Check out the Sanctuary

My guest today is Lauren Barrett. She is a multi-passionate mom, teaching students who are deaf and hard-of-hearing, coaching cross country, blogging about mindful/positive parenting, and as of recently writing an inclusive children’s book called Henry’s Hiccups which features a deaf character and biracial family. What is even better is that my book was illustrated by two of her former deaf students. 🙂

Show Notes:

Find all things Lauren HERE

This Show is Sponsored by…

In the novel “Heirlooms”, author Sandra Byrd intertwines the lives of four women across generations and explores the impact of secrets kept, love passed down, and the heirlooms inherited from a well-lived life. Two friends learn the depth of their grandmothers’ friendship and the sacrifices they made that are impacting the younger generation in the present-day. Readers will also get a taste of how emotional the journey can be for immigrants seeking the “American Dream” and how common life experiences can bridge cultural gaps to turn friends into family. Available now at your favorite book retailer or on Amazon.

And…

Crispy Fruit snacks from Crispy Green are 100% pure freeze-dried fruit! No added sugar, additives or preservatives. Crispy Green uses food as a force for good by providing the highest quality natural food products, while inspiring others to live a healthy, adventurous and fulfilling life. Crispy Fruit snacks from Crispy Green are a great way to add fruit to your diet when fresh fruit may not be available or the most convenient option. Crispy Fruit snacks retain over 95% of all the nutrients of fresh fruit! Our snacks are 100% pure fruit that snacks like a chip! Crispy Green snacks are so popular because of these attributes:
 No Sugar Added*
 Non-GMO Project Verified
 No Additives or Preservatives
 Gluten Free
 Dairy Free
 Vegan
 Peanut and Tree Nut Free
 OU Kosher Certified
 Three Year (36 months) Shelf Life-dried fruit!

Get 15% off your order with Code TNT15 when you go to https://shop.crispygreen.com/.

Brigitte Shipman is my guest today and she is going to share How to Get to Joy and Resilience When You’re Hit with Life Tsunamis. She shares her journey of raising her son Joseph (who is now 29) with autism and how she found joy and resilience in spite of many challenges along the way. Her new book  is “Mother’s Guide Through Autism”, co-authored by her son Joseph, released in May of 2022. She’s an autism parenting coach, writer, podcast host, and a proud mom of two adult sons.

You can find out more about her on my website mothersguidethroughautism.com.

This Show is Sponsored by…

Crispy Fruit snacks from Crispy Green are 100% pure freeze-dried fruit! No added sugar, additives or preservatives. Crispy Green uses food as a force for good by providing the highest quality natural food products, while inspiring others to live a healthy, adventurous and fulfilling life. Crispy Fruit snacks from Crispy Green are a great way to add fruit to your diet when fresh fruit may not be available or the most convenient option. Crispy Fruit snacks retain over 95% of all the nutrients of fresh fruit! Our snacks are 100% pure fruit that snacks like a chip! Crispy Green snacks are so popular because of these attributes:
 No Sugar Added*
 Non-GMO Project Verified
 No Additives or Preservatives
 Gluten Free
 Dairy Free
 Vegan
 Peanut and Tree Nut Free
 OU Kosher Certified
 Three Year (36 months) Shelf Life-dried fruit!

Get 15% off your order with Code TNT15 when you go to https://shop.crispygreen.com/.

My guest today is Lindsay Foley. She’s a mom of four, who got the unexpected news last year that her daughter had a rare form of cancer. This conversation reminds us of how life can flip on a dime, but no matter what, you truly can endure even the hardest of challenges. She also shares how she started a small pie baking business in her home that has literally exploded and makes me wish we lived closer!

Show Notes:

Follow Lindsay on Instagram

This Show is Sponsored by…

ParentEducate.com is the go-to provider of research-based online parenting courses. The online, science-backed courses contain the same info as those taken by early childhood teachers. ParentEducate.com’s ever-growing course catalog includes 100+ engaging, online courses that cover a variety of topics, including behavior, development, nutrition, play safety and more. From learning how the first three years of a child’s life affect brain development to child passenger safety to learning positive discipline techniques, ParentEducate.com has something for everyone. ParentEducate.com is offering 20% off the first month of a monthly subscription plan for listeners of the show at: ParentEducate.com and enter coupon code EMP at checkout.

Today my guest is Kimberly Beam-Holmes. She’s an adoptive mom and she’s also the CEO of Marriage Helper, where they celebrate more than 70% success rate of saving marriages. She believes that ANY marriage could be saved from divorce. According to Kimberly, there are 4 phases to falling in love – Attraction, Acceptance, Attachment, and Aspiration. She would love to share with your audience why every couple AND parent should follow the LovePath, what happens if you stop following the path, and how to resolve those tiny and common fights among couples and make a happy home. Healthy relationships being modeled in the home is a huge component to raising happy and thriving kids, and I hope you have some aha moments in the episode today!

Show Notes…

• Instagram: https://www.instagram.com/marriagehelper/
• Twitter: https://twitter.com/marriagehelper
• Marriage Helper Youtube: https://www.youtube.com/c/MarriageHelper/videos

This Show is Sponsored by…

ParentEducate.com is the go-to provider of research-based online parenting courses. The online, science-backed courses contain the same info as those taken by early childhood teachers. ParentEducate.com’s ever-growing course catalog includes 100+ engaging, online courses that cover a variety of topics, including behavior, development, nutrition, play safety and more. From learning how the first three years of a child’s life affect brain development to child passenger safety to learning positive discipline techniques, ParentEducate.com has something for everyone. ParentEducate.com is offering 20% off the first month of a monthly subscription plan for listeners of the show at: ParentEducate.com and enter coupon code EMP at checkout.