In this episode, Corrine sits down with Candace Payne, the vibrant author, speaker, podcaster, and joy evangelist best known for her viral "Chewbacca Mom" video. While that viral moment brought laughter to many, Candace's journey goes much deeper. Now, she passionately shares her mission of "defiant joy"—choosing to embrace joy even amidst life's most challenging moments, not by denying hardships, but by allowing joy to exist alongside them. She believes joy is deeply intertwined with self-care and vulnerability, and that we must actively nurture ourselves in all areas of life to truly experience lasting happiness.

Corrine and Candace dive into the beauty of being present and real in everyday life, showing how true joy bubbles up when we fully embrace our moments instead of trying to force happiness. Candace shared her secrets for finding joy by prioritizing overall health. They also chat about how powerful it is to use both therapy and faith to tackle life's struggles. They share their personal stories of finding joy even in grief and discuss how to intentionally make room for joy by scheduling it into their day.

This episode is a beautiful reminder that joy is something we can actively create by taking care of ourselves in every way!

For more from Candace, follow her on all her socials @candacepayne and check all her work on her website candacepayne.fun. You can also find her books here on Amazon.

In this episode, Corrine and Neil reflect on the wisdom found in Demi Moore’s story about showing up, even after failure, and embracing life’s lessons as part of an upward journey. They share personal experiences with recovery, relationships, and overcoming setbacks, revealing how unseen progress often leads to powerful transformation.

From the impact of words to navigating life’s seasons—including moments of relapse—they open up about the lessons that have helped them keep going, even when starting over feels tough. They discuss how playing the long game, staying true to your principles, and finding validation in the right places ultimately lead to success.

This conversation is a reminder that consistency wins, resilience matters, and embracing life’s ups and downs with purpose is what makes the journey worth it.

In this episode, Corrine’s two sweet girls joined us to chat about their experiences as tweens. They shared some of the most valuable lessons they’ve learned so far, including insights from both of their parents—like the importance of patience, navigating hardships, and staying safe and balanced when using phones and social media.

They also talked about friendship—how to handle tough situations, disagreements, and the power of kindness. Plus, they explored how their faith in God shapes their friendships and overall outlook on life. It was so fun to hear them open up about their personal goals for the year, their favorite school subjects, and even their big dreams for the future.

Whether you’re a tween, a parent, or just someone who loves hearing kids’ perspectives on life, this conversation will give you a fresh outlook on growing up, friendships, and chasing your dreams. Enjoy!

Have you ever wondered how the jobs you take along your journey prepare you for your greatest contributions in life? In this episode, Neil and I dive into the valuable lessons we’ve learned from every job we’ve ever had—yes, even the ones we didn’t love. Neil shares stories from his time in high-pressure medical device sales and the importance of staying authentic, building relationships, and learning to thrive under pressure.

I opened up about my own path, from recruiting and office management to the moment I proved my perseverance to a CEO by waiting hours for a meeting. We also discuss how the skills we gain in these experiences, no matter how small they may seem, shape us into who we are today. I hope this episode inspires you to embrace every opportunity with humility, hard work, and a willingness to serve. Because, truly, the best lessons often come from the hardest moments.

In this heartfelt episode, Corrine and Neil share the complex emotions of grief and how God has guided them through it. They open up about the importance of not waiting for the 'perfect timing' and instead choosing to prioritize time with loved ones, even when it doesn’t feel like the right moment. Through their personal stories, they reflect on how seizing those opportunities taught them invaluable lessons about cherishing the present, creating lasting memories, and avoiding the painful 'what ifs.'

If you’ve ever wondered whether to take that chance to spend more time with someone you love or have struggled with the weight of loss, this episode will inspire you to make the most of the present and embrace the chance to make meaningful choices before time runs out.

Addiction Recovery Program: A Guide to Addiction Recovery and Healing: https://www.churchofjesuschrist.org/study/manual/addiction-recovery-program-a-guide-to-addiction-recovery-and-healing/the-12-steps?lang=eng

In this episode, Neil sits down with entrepreneur and author Dan McCormick to explore the life-changing concepts behind his book, Awakening Who I Am, co-authored with Ken Shelton. Dan shares how harnessing the power of words that follow "I Am" can ignite transformation, awaken your potential, and help you achieve your fullest life.

We’ll explore why words matter so much and how you can start using them to transform your life today. Dan also reflects on his journey as an entrepreneur, his passion for sports, and the timeless principles that have guided his work and personal growth.

If you’re curious about how to rewrite your inner dialogue and awaken your full potential, this episode is for you! To learn more about Dan and his work, follow him on Instagram @danmccormick_ or visit his website at affirmiam.com. You can also buy his book here on Amazon.

In this episode, I had the pleasure of chatting with Timothy Michael Hayes, the screenwriter behind the trending Netflix movie 'Mary.' Timothy opened up about how he crafted the story for the film and discussed the process of creating authentic, relatable characters and the challenges that come with writing a story that resonates with audiences. Timothy shared insights into his journey in the film industry and how personal experiences influence his work. If you haven’t seen Mary yet, this conversation gives a behind-the-scenes look into the making of the film and the heart behind its story. Be sure to check out Mary on Netflix, and follow Timothy on Instagram @t.m.hayes for more updates on his exciting projects!

Please note: there are some minor spoilers discussed in this episode.

In this episode, I had the pleasure of sitting down with Greg McKeown, the author of two New York Times bestsellers: Essentialism and Effortless books, to discuss his new creation—The Essentialism Planner. This 90-day guide is designed to help you accomplish more by doing less, and it’s packed with practical tools to help you focus on what truly matters.

Greg walks us through the planner’s unique features, including the Personal Quarterly Offsite, filled with reflective prompts and exercises to eliminate distractions and pinpoint your top priorities. We also dive into how the planner’s weekly and daily planning templates, including Greg’s signature Power Half an Hour and 1-2-3 Method, help you stay on track and avoid burnout. Along the way, you’ll be inspired by Essentialism quotes and challenges that reinforce the principles of simplicity, clarity, and productivity.

I’m so excited for you to hear Greg’s wisdom and hope it inspires you to rethink how you spend your time. If you’ve ever felt overwhelmed by your to-do list or struggled to make space for what’s truly important, this episode is for you. Greg’s insights will help you take control of your time and start living with more intention.

To purchase 'The Essentialism Planner,' go to https://gregmckeown.com/ or check out all his other products at https://essentialism.com/. You can also follow him on Instagram, X and Linkedin @gregorymckeown, listen to his podcast 'The Greg Mckeown Podcast' and subscribe to his newsletter 1-Minute Wednesday.

In this solo episode, Corrine delves into the timeless topic of setting healthy boundaries during the holidays. Drawing on personal insights, spiritual lessons, and real-life examples, she explores why boundaries aren’t selfish but essential for maintaining peace, recharging your emotional batteries, and showing up as your best self for the people you love. With tips on flexible thinking, micro-boundaries, and navigating tricky family dynamics, this episode offers a compassionate guide to creating a holiday season filled with grace, understanding, and connection.

Have you ever felt like your past mistakes or challenges could define you forever? Today, we dive into the fascinating story of Martha Stewart—a name synonymous with homemaking and entrepreneurship—who went from the heights of success to hitting rock bottom and built herself back up stronger than ever. We’ll unpack the surprising lessons from her journey, including insights from her recent documentary, and how her resilience, authenticity, and high standards propelled her from federal prison to cultural icon once again. Whether you’re navigating your own challenges or simply curious about the power of reinvention, this episode is packed with hope, inspiration, and a reminder that it’s never too late to start anew.

Welcome back to Mint Arrow Messages! Today, we’re diving deep into an eye-opening, transformative experience that Neil recently went through—a true “Christmas Carol” moment. After facing a tough bout with pneumonia, Neil had a revelation that shifted his perspective on what’s most important in life, uncovering how distractions can keep us from being fully present with our loved ones. In this episode, we’ll talk about the power of recognizing life’s blessings, moving past addictive habits, and embracing the people who matter most. Join us as we share insights on faith, gratitude, and prioritizing what really counts, especially as we head into the holiday season.

Let’s get into it!