Push Pull Legs Podcast

Push Pull Legs Podcast

Tom Hall & Dan Meek

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

58 minutes 56 seconds

The 2024 Pulley Awards!

The last show of the year... Best Podcast, Best exercise, worst exercise Worst DM's of the year Biggest Carcrash Social Media Account Best Social Media Best Coffee, Best TV series, Diet Drink of the Year...

Thanks so much for listening... on to another year!

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

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18 December 2024, 2:30 pm
39 minutes 29 seconds

What is HARDER?!

We are back, Dan is Sick... and Tom is... tom

What is harder to achieve for the AVERAGE MALE...
100kg Bench
1/2 Ironman
Sub 4 hour marathon
Sub 20 minute 5k

We dip into Dans event & Toms MAS testing

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Book a call for coaching! - https://calendly.com/thallcoaching

10 December 2024, 6:04 pm
45 minutes 42 seconds

Tyson vs Paul... & is University Worth it!?

Obviously we have to talk about the madness of that boxing match... but more of the "outrage" of some people, We dive into, is doing your sport science degree really worth it!? If you want to be a personal trainer

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Book a call for coaching! - https://calendly.com/thallcoaching

20 November 2024, 1:58 pm
45 minutes 33 seconds

Reaction Videos, Partial Range & Blind Cake Ranking

We of course have to mention my challenge.. and maybe give me a few that... i can do in the future!! We react, to reaction videos And dan puts me through a blind ranking!

Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

12 November 2024, 5:12 pm
43 minutes 14 seconds

The BEST Supermarket Birthday Cake!?

The BEST Supermarket Birthday Cake!? Where do you clients consume... their media?!... so where might coaches wanting to make an impact.... put themselves?! And... AI.... its scary Free

Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Book a call for coaching! - https://calendly.com/thallcoaching

6 November 2024, 5:05 pm
37 minutes 49 seconds

You Might Want To Get A Hobby

The MOST exciting amazon package opening... ever...
Getting a hobby & why it might make you gain a few new clients OHHHH and the summary of toms workshop on the weekend

Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Book a call for coaching! - https://calendly.com/thallcoaching

23 October 2024, 2:36 pm
51 minutes 23 seconds

Who's watching your Porridge ?

... The best way to make and eat your porridge
And we discuss the importance of content on your CURRENT clients... a touch point you dont realise

Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube -

https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Book a call for coaching! - https://calendly.com/thallcoaching

17 October 2024, 1:50 pm
41 minutes 7 seconds

Tom goes to Honduras & Client Retention Endemic...

Tom is already sorry for the low energy... off travelling for 14/15 hours...
So Dan is bringing it with the realisation that COACHING is hard... and its why some coaches may have a BIG retention problem

Also... tom went to honduras!

9 October 2024, 3:00 am
48 minutes 55 seconds

Cult Footballers & The Worlds Biggest Penis

The Worlds Biggest Penis... Ladbible or not...

The Cult hero Ballers... the streets will never forget

& (the actual content...) In season training

Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Book a call for coaching! - https://calendly.com/thallcoaching

24 September 2024, 6:48 pm
45 minutes 54 seconds

Girls VS Boys

We discuss the nature of testing and business form a girls versus boys perspective... And blind ranking pizza toppings

Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Book a call for coaching! - https://calendly.com/thallcoaching

18 September 2024, 3:03 pm
57 minutes 17 seconds

The 70.3 Breakdown

The full NERDY breakdown of Tom's 70.3 Ironman & showing the GET BAKED CAKE

Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Book a call for coaching! - https://calendly.com/thallcoaching

10 September 2024, 6:59 pm
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