We ask all the big questions... oh we discuss wedding planning, mug gait 2.0, what is smart casual dress... 
And you bit of fitness content, Can we do these 40 year old tests & Tom goes on a rant about training standards...

If you like anything we do! please give it a share! or... even better a rating or comment! (we promise to read them out)

Oh and there is a combine group starting on the 10th of February with tom - the waitlist is down below

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... yep... Online coaching expectations, on what you WILL be doing on a day to day basis,

i go over testing on a ZERO budget...

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A Penalty Kick, 5 foot putt, 25 yard field goal or a Free throw?
Oh and WTF is 75 Hard!?

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Welcome to 2025... here are some predictions... do you agree?!

DO WE AGREE?!

Thanks so much for listening... on to another year!

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The last show of the year... Best Podcast, Best exercise, worst exercise Worst DM's of the year Biggest Carcrash Social Media Account Best Social Media Best Coffee, Best TV series, Diet Drink of the Year...

Thanks so much for listening... on to another year!

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We are back, Dan is Sick... and Tom is... tom

What is harder to achieve for the AVERAGE MALE...
100kg Bench
1/2 Ironman
Sub 4 hour marathon
Sub 20 minute 5k

We dip into Dans event & Toms MAS testing

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Obviously we have to talk about the madness of that boxing match... but more of the "outrage" of some people, We dive into, is doing your sport science degree really worth it!? If you want to be a personal trainer

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We of course have to mention my challenge.. and maybe give me a few that... i can do in the future!! We react, to reaction videos And dan puts me through a blind ranking!

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

The BEST Supermarket Birthday Cake!? Where do you clients consume... their media?!... so where might coaches wanting to make an impact.... put themselves?! And... AI.... its scary Free

Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

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The MOST exciting amazon package opening... ever...
Getting a hobby & why it might make you gain a few new clients OHHHH and the summary of toms workshop on the weekend

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Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

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... The best way to make and eat your porridge
And we discuss the importance of content on your CURRENT clients... a touch point you dont realise

Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

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