3D Muscle Journey

3D Muscle Journey

Natural Bodybuilding & Powerlifting

  • 21 September 2023, 11:00 am

    #239: How To Build Your Meal Plan

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    47 minutes 4 seconds
  • 7 September 2023, 11:00 am

    #238: Cutting Weight For Powerlifting

    Play
    1 hour 31 minutes
  • 24 August 2023, 11:00 am

    #237: What Competitors Can Learn From Non-Competitors

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    55 minutes 53 seconds
  • 10 August 2023, 11:00 am

    #236: Post Contest Blues

    Play
    1 hour 9 minutes
  • 27 July 2023, 11:00 am

    #235: Do This Before You Prep

    Play
    1 hour 12 minutes
  • 13 July 2023, 11:00 am

    #234: When Is Your Bodybuilding Career Over?

    Play
    54 minutes 18 seconds
  • 29 June 2023, 11:00 am

    #233: Is Inefficient Training Holding You Back?

    Play
    1 hour 21 minutes
  • 15 June 2023, 11:00 am

    #232: Powerlifting: Beyond The Big 3

    Play
    1 hour 4 minutes
  • 1 June 2023, 11:00 am

    #231: Keeping Your Cool On Show Day

    Play
    1 hour 12 minutes
  • 18 May 2023, 11:00 am

    #230: Q&A Session 23

    Play
    1 hour 43 minutes
  • 4 May 2023, 11:00 am

    #229: What To Do When You “Mess Up” Your Diet

    Play
    1 hour 6 minutes
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