Mom Enough: Parenting tips, research-based advice + a few personal confessions!

mother-daughter co-hosts Dr. Marti Erickson & Dr. Erin Erickson

Dr. Marti Erickson and her daughter Dr. Erin Erickson use research-based information and a few personal confessions as they and their guests discuss what it means to be "mom enough."

  • Reflective Parenting: How Personal History and Cultural Stereotypes Shape Us
    What lessons have you learned from your parents that shape your own parenting today? Tune in to this interview with Andre Dukes, Vice President Family & Community Impact at the Northside Achievement Zone. With over 20 years of experience supporting Black fathers, Andre discusses how early parenting lessons and societal expectations influence our roles. He emphasizes the value of "little moments" in strengthening relationships with our children and invites listeners to reflect on their own parenting journeys.
    4 November 2024, 4:00 pm
  • Navigating Conflict: Strategies for Stronger Parent-Teen Relationships
    When navigating conflicts with teens, parents often feel unsure of how to connect. In this episode, conflict resolution expert (and trained hostage negotiator) Karleen Savage outlines essential skills for navigating conflict: curiosity, attitude, master listening, connection, and reframing. She explains how approaching disagreements with curiosity can lead to deeper understanding, while a supportive and empathetic attitude sets the tone for productive dialogue. By mastering listening and making connections, parents can turn conflicts into opportunities for growth. Tune in to discover how to strengthen your parent-teen relationship through these powerful and practical conflict resolution skills.
    19 October 2024, 4:28 am
  • 29 minutes 49 seconds
    Parenting When Your Child Is Struggling: Not the Journey You Expected
    When parents learn that their child has special needs, what are common feelings and questions they have? And, for friends and extended family, what are sensitive, respectful ways to help? In this powerful final episode of a 3-part series, staff of St. David's Center, one a mother who walks this journey herself, speak candidly of things that help children and families thrive in the face of great challenge.
    28 September 2024, 6:00 am
  • 29 minutes 25 seconds
    Parenting When Your Child Is Struggling: Partnering with Your Pediatrician
    When your child is struggling developmentally, how can your pediatric healthcare provider help identify the problem and determine next steps? How do you find the best provider to be your partner in getting the help and support your child needs? Dr. Rachel Bies brings helpful guidance in Part 2 of Parenting When Your Child Struggles, brought to you by St. David's Center for Child and Family Development.
    14 September 2024, 6:00 am
  • Parenting When Your Child Is Struggling: Parents as Partners
    Are you the parent of a child who has been diagnosed with a special need or is struggling with some aspect of development? Is this causing stress in your relationship with your spouse or co-parent? If so, you’re not alone. Vanessa Slivken, licensed marriage and family therapist and Executive Director at St. David’s Center Minnetonka Site, brings valuable information on how parents can become effective partners in parenting when their child is struggling.
    31 August 2024, 3:32 am
  • 33 minutes 38 seconds
    How to Raise a Citizen: Expert Tips to Foster Political Engagement
    Join us for an insightful episode featuring Lindsey Cormack, Associate Professor of Political Science and Director of the Diplomacy Lab at Stevens Institute of Technology. Lindsey, an expert in political engagement and author of How to Raise a Citizen (And Why it’s Up to You to Do It) and Congress and U.S. Veterans: From the GI Bill to the VA Crisis, joins us to discuss the pivotal role parents play in shaping the next generation of engaged citizens.
    16 August 2024, 11:52 pm
  • 28 minutes 1 second
    Parenting Narratives: Reflection as a Path to Healthier Parenting
    As children, many of us said to ourselves, “When I’m a parent, I’ll never do that to my kids!” And yet, here we are, doing exactly what we said we’d never do. So, how can we reflect on what we want to carry forward and what we ought to leave behind? And, what narratives underlie those automatic behaviors? Nathan Fink joins Marti & Erin to discuss parenting narratives and how reflection can be a path to build new and healthier ways of parenting.
    6 August 2024, 6:00 am
  • 34 minutes 29 seconds
    Money Tips for College Students: Insights for Parents & Young Adults
    Do you have a young adult child who is heading off to college? Or even a high-schooler who is planning for college? Are you wondering what to do about money management as they prepare to go off on their own? Founder & President of Share Save Spend®, Nathan Dungan discusses top priorities for helping college-bound young adults proactively and successfully management their finances. He also highlights important information about loans and credit cards, and has suggestion that parents can implement now to ensure their future (or current) college student has the knowledge they need to be smart with money.
    20 July 2024, 6:00 am
  • 18 minutes 10 seconds
    Teaching Kids Math: Fostering a Positive Math Attitude
    Sara Reichstadt, Director of Education at Kinderberry Hill, shares her expertise on how to teach kids math by making math an enjoyable and integral part of your child's daily life. Discover fun and engaging ways to incorporate math into everyday activities, and learn how to foster a positive attitude towards learning math in children. Whether you're looking to strengthen your child's math skills or inspire a lifelong love for learning, this episode is packed with valuable insights and practical tips you can use today.
    29 June 2024, 1:00 pm
  • 24 minutes 38 seconds
    Why Dads Matter & What Moms Can Do to Help Dads Succeed
    Many dads struggle to find their role in caring for the baby and supporting mom through the early days & nights of a child’s life. And, sometimes we moms send messages, subtle and not-so-subtle, that dad can’t measure up to our standards of care. But, in the long run, everyone will win (mom, dad, child) if dad is fully engaged as a caregiver. Andre Dukes of the Northside Achievement zone joins us to discuss why dads matter in child development and what we all can do to help men be the dads their children need.
    14 June 2024, 6:00 am
  • Trauma and Parenting: Healing Through Indigenous Traditions and Mind-Body Practices
    In this episode, Susan Beaulieu, an Anishinaabe woman and Healing Justice Director at NDN Collective, shares her personal journey of overcoming trauma and Adverse Childhood Experiences (ACEs) and highlights the power of traditional Indigenous practices. She discusses how her understanding of trauma and healing has evolved over time, deeply influencing her work and parenting. Tune in to gain wisdom on integrating mind-body medicine and to hear valuable insights for parents and caregivers.
    25 May 2024, 4:44 am
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