When you prepared to become a parent, did you envision the fun of playing with them and the joy of watching them grow? Were you surprised by the reality (and exhaustion) of everyday life, with carpooling, events, homework, and technology? KJ Dell’Antonia wanted to find out what happened to the joy of parenting. Tune into this episode where she shares tips on how to be a happier parent.

Have you had one of those moments when you said the wrong thing to your child? Perhaps a time when you were angry and didn't communicate effectively? The reality is, sometimes we're just not in the state of mind to communicate effectively. Tune in as William Stixrud, PhD, discusses how to talk with your children, including how to increase the likelihood your child will actually hear you and how to help your child understand themselves and find their own reasons to change.

Hear about the benefits of the Autism Mentorship Program (AMP) in this episode with Emily Goldberg, founder of AMP, and Uma Oswald, a dedicated mentor within the program. They illuminate the significance of this program in nurturing understanding and support for youth with autism. Emily shares how her own autistic twin boys sparked the idea for AMP, while Uma provides insights into the transformative power of mentorship for both the mentor and mentee. Don't miss this inspiring episode!

If a baby or young child is identified with a neurological problem that affects learning or behavior, what are the possibilities for minimizing those effects as the child develops? This week’s Mom Enough guest, Dr. Jed Elison, brings research that supports the power of early intervention, an encouraging message for children and families everywhere.

How much time do you and your children spend outside in nature? And if your answer is “not much,” what benefits are you missing? Dr. Cathy Jordan joins Marti & Erin to discuss the latest science on how nature experience contributes to health, happiness, learning, and stewardship of our planet. Tune in – and then get ready to get the whole family, babies to grandparents, out into nature!

Are your children getting the kind of reading instruction that has been shown to be most effective? If not, what can you do to change that? And why is it important? A wealth of research has provided clear evidence that direct instruction in core skills is key to reading success. Yet many publishers, school districts, states and even university education departments have not fully embraced the shift to direct instruction of phonics and phonemic awareness. Tune in to Marti & Erin’s conversation with Dr. Casey to learn why that is – and to hear what you can do as a parent – to make sure your child and all children are developing the building blocks of reading that they need in order to succeed in school.

Delve into the world of sober mothering with Celeste Yvonne, a certified recovery coach and writer. She unravels the intricacies of mommy wine culture, and shares invaluable insights and suggestions for the "sober curious" or those who think they may have a problematic relationship with alcohol. Gain insights on supporting mothers, quitting drinking, and why mothers are drinking more than ever.

Dive into gluten-free with Dr. Julie Miller Jones, PhD, as she unravels the science of gluten, wheat allergy, and celiac disease. Get expert insights on who should follow gluten-free diets, the differences between wheat allergy and non-celiac gluten sensitivity, and practical advice for managing celiac disease. Join us for a captivating episode filled with valuable information for a healthier, gluten-conscious lifestyle.

Are you concerned that your child only says a handful of words, while your friend’s child speaks in sentences? Or do you think your child struggles too much with making friends or managing emotions? Or maybe you believe your child’s development is right on track, but wonder how you can be sure. Tune in for the answers you need, brought to you by Help Me Grow.

This 3-part series on parental mental health focused first on ways parent and child mental health are inextricably connected and, second, on postpartum depression and anxiety and the impact on the parent-infant relationship. But what about individuals who are parenting even as they struggle with Severe & Persistent Mental Illness (SPMI)? Two St. David’s Center therapists illuminate what can help both parent and child navigate the unique challenges of parenting with SPMI.

Feeling depressed or anxious in the early months of parenting is not uncommon. But when those feelings are serious and persist beyond a few weeks, consequences can be significant for parent, baby and the whole family. This episode brings hopeful guidance on recognizing postpartum depression, supporting parent and baby, and seeking effective parent-infant treatment as needed.