https://eggshelltherapy.com/podcast-blog/2024/04/29/amy-yip/

Amy Yip was a Mental Fitness Coach and the author of the book: Unfinished Business: Breaking Down the Great Wall between Adult Child and Immigrant Parents.

In this conversation, Amy talked about her life and how it was affected by her immigrant parents' struggles and the sacrifices they made. She shared stories about growing up with cultural expectations and always trying to make her parents proud.

Amy's story, as a child of immigrant parents, highlighted the complex dynamics in these relationships. Growing up, Amy felt the pressure of her parents' sacrifices and expectations, which led to feelings of not being good enough and needing to prove herself. 

As Amy explored her own story, she discovered the impact of intergenerational trauma and the importance of empathy and understanding in the healing journey.

 Amy also discussed her career changes and how she discovered more about herself. As a mental fitness coach now, she told us how she worked through intergenerational trauma and built self-confidence.

Healing from intergenerational trauma and unresolved grief was not a straightforward process. It required facing difficult emotions, sitting with discomfort, and allowing ourselves to grieve and work through the pain. 

Amy believed that the key to navigating intergenerational trauma and healing relationships with immigrant parents was to develop empathy, compassion, and a willingness to have open and honest conversations. By trying to understand the stories, experiences, and perspectives of both ourselves and our parents, we could start to untangle the layers of unfinished business and build deeper connections based on love, acceptance, and mutual respect.

Throughout the conversation, Amy and I explored topics like unresolved grief and the emotional process of self-discovery. Her journey from feeling unworthy to finding empathy and healing showed how personal growth and reconciliation were poss

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Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

Text: https://eggshelltherapy.com/high-functioning-autism/

 

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Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Newsletters: https://eepurl.com/bykHRz

Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

In this episode, we have a highly sensitive, soulful gifted man as a guest. His name is Eric Windhorst,  a registered psychotherapist, educator, mentor, and writer, deeply passionate about personal growth and environmental well-being. 

His diverse academic background in social and cultural health studies, human geography, theology, and biology enriches his approach to therapy. Eric's exploration of intuitive and energetic realms, coupled with his commitment to environmental advocacy, offers a unique perspective to his practice. 

In this episode, he openly shares his journey of self-discovery, highlighting his work with individuals who feel disconnected from societal norms, emphasizing the importance of authenticity and personal transformation. 

We touched on many topics, from Quantum Physics to Ego Consciousness, to the intersections of masculinity, giftedness, sensitivity, and relationships. We delve into the impact of societal conditioning, trauma, and the struggle for authenticity within the constraints of social systems. Eric reflects on his own experiences of loneliness, disconnection, and the journey toward wholeness, acknowledging the complexities of relationships and self-discovery.

Eric shares insights on the profound loneliness experienced by highly sensitive people, especially men, the struggle for authentic connection, and the journey towards self-understanding and acceptance.  

The dialogue touches on the complexities of relationships, societal expectations, and the challenges faced by hyper-aware individuals in navigating personal growth and intimacy. 

In sharing his journey and insights, Eric emphasizes the need for us to stay true to ourselves, embrace vulnerability, and not lose hope in the journey toward self-discovery and healing.

 We Covered:

~ Eric's Background and Work 

~ Quantum Physics and Labels

~ Reflection on Labels and Ego Consciousness

~ The Nature of Reality

~ MBTI and Society's Emphasis on Labels

~ Toxic Masculinity, Masculinity and Identity

~ Eric's

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Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

Navigating career and purpose is an ongoing journey, not a destination. Many of us feel pulled between passion and practicality - it's natural to wonder how to stay true to yourself while also paying the bills.

My conversation with Dr. Sarabeth touched on these challenges. She reminded us that we all have multiple talents worth exploring. By acknowledging our diverse interests and experiences, new opportunities can emerge.

It takes courage to embrace change and experimentation. But seeing our careers as dynamic, rather than fixed, allows room for growth into our best selves. Dr. Sarabeth encouraged embracing uncertainty through curiosity - an open mind leads to new discoveries.

Money worries can feel restrictive, but reframing our beliefs frees us. Aligning our work with core values like purpose and fulfillment is more important than any title. And small steps toward our passions, taken with patience, can pave the way.

I hope you'll reflect on nurturing the diverse talents within you. Have the courage to chart your own path through exploration and community. 

With video on Youtube: https://youtu.be/kcwfskmNndw

***

Themes we covered:
   
 - Sarabeth's Early Career Identity Crisis
 - Embracing Giftedness and Hybridity
 - Discovering Your Hybrid Title
 - Finding Your Unique Professional Identity
 - The Importance of Saying Your Hybrid Title Aloud
 - Navigating the Interplay of Giftedness and Multi-Potentiality
 - Career Belonging and Personal Fulfillment
 - Balancing Boredom, Burnout, and Self-Reflection
 - Finding Alignment Between Passion, Income, and Authenticity
 - Importance of hard work and trust
 - Authenticity and trust in personal growth
 - Challenges faced by responsible individuals
 - Importance of personal work and therapy
 - Balancing passion and practicality in career
 - Understanding financial needs and mindset
 - Crafting a strong elevator pitch
 - Building your brand and career capital
 - Embracing consistency in self-presentation
 - Resour

Listen on: Apple Podcasts   Spotify

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About Imi Lo: www.imiloimilo.com
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Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

Full Article on High Functioning Autism:https://eggshelltherapy.com/high-functioning-autism/

For more, 

Eggshell Therapy and Coaching: eggshelltherapy.com
 
About Imi Lo: 

https://eggshelltherapy.com/about-imi/

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  If this topic speaks to you, you may like the books
  Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
or,
The Gift of Intensity: https://amzn.to/3BFokP0

Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by an

Listen on: Apple Podcasts   Spotify

Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Newsletters: https://eepurl.com/bykHRz

Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

Dear ones! I would love it if you could subscribe to the Youtube channel: https://www.youtube.com/@eggshelltherapy_imilo

Thank you so so much for your support!!

Imi

For More:
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  If this topic speaks to you, you may like the books
  Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
or,
The Gift of Intensity: https://amzn.to/3BFokP0

Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and vi

Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Newsletters: https://eepurl.com/bykHRz

Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

Summary:

Fiona Smith is the Director of the Gifted Minds practice.  She has a Bachelor of Arts Degree with Honours in Psychology and a Masters Degree of Education, majoring in Gifted Education. She also has full registration with the Psychology Board of Australia and Full Membership of the Australian Psychological Society. Fiona's qualifications make her unique in the field, as she combines degrees in Psychology and Education, while specialising in gifted education.

In this conversation, Fiona and I navigate the challenges faced by neurodivergent and gifted people in traditional education.  In this expansive exploration, Fiona provides valuable insights into neurodivergence, giftedness, and the interplay of intensity and empathy. This conversation aims to help in understanding and supporting diverse minds, with a particular emphasis on understanding gifted children in a world that sometimes struggles to grasp the depth and breadth of cognitive and emotional diversity.

**

For more, 

Eggshell Therapy and Coaching: eggshelltherapy.com
 
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 If this topic speaks to you, you may like the books
 Emotional Sensitivity and Intensity:

Listen on: Apple Podcasts   Spotify

Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Newsletters: https://eepurl.com/bykHRz

Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

For more, 

https://eggshelltherapy.com/relationship-struggles/
  
 About Imi Lo: 

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Facebook:https://www.facebook.com/eggshelltransformations

Newsletters: https://eepurl.com/bykHRz

Disclaimers: https://www.eggshelltherapy.com/disclaimers 

 
 If this topic speaks to you, you may like the books
 Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
or,
The Gift of Intensity: https://amzn.to/3BFokP0

Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the i

Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Newsletters: https://eepurl.com/bykHRz

Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

https://www.imiloimilo.com/writing/imilo

For more, 

 Eggshell Therapy and Coaching: eggshelltherapy.com
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 If this topic speaks to you, you may like the books
 Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
or,
The Gift of Intensity: https://amzn.to/3BFokP0

Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episod

Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Newsletters: https://eepurl.com/bykHRz

Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

TRANSCRIPT:https://imilo.medium.com/structural-dissociation-and-the-mask-of-high-functioning-0e31810143ad

Written by Imi Lo. More on Structural Dissociation: https://eggshelltherapy.com/a-split-in-our-personality/
 

About Imi Lo: 

https://eggshelltherapy.com/about-imi/

https://www.imiloimilo.com

Facebook:https://www.facebook.com/eggshelltransformations

Newsletters: https://eepurl.com/bykHRz

Disclaimers: https://www.eggshelltherapy.com/disclaimers 

 
 If this topic speaks to you, you may like the books
 Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
or,
The Gift of Intensity: https://amzn.to/3BFokP0

Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any o

Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Newsletters: https://eepurl.com/bykHRz

Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/