If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!!  

And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!! 

She’s the badass mom of Jada Pinkett Smith, host of Red Table Talk, and has been incredibly open and transparent about her past struggles with teen pregnancy, addiction, and abuse and how she evolved into the INCREDIBLE woman she is today. 

Gammy is now 70 years old, has been clean for 30 YEARS, and is sharing her insights and struggles she’s had on her journey so you can change your life for the better, and FOR GOOD! 

In this episode, we’re digging into:

• - How Gammy actually took back control of her life, piece by piece, and how you can too 
• - Why it’s so important to identify the LIES you are telling yourself that are leaving blinders up in your life 
• - How to forgive yourself for mistakes in the past & let go of the shame so you can use them to fuel your growth 
• - Why it’s so frikin’ important to not let the idea that you “can’t” STOP you from even trying  
• - How to keep yourself from spiraling into regrets so you can let go & actually CHANGE 

Now guys, anyone CAN change, but you have to make DIFFERENT choices, change your habits, surround yourself with positive energy, and do the internal work to let go of the shame, guilt and regrets that you have and commit to showing up every day to be better NOW. 

You can’t change the past, but you can move forward and make better choices and live a life that is FOR YOU!!

Follow Gammy Norris:

Website: https://gammybanfieldnorris.com/

Instagram: https://www.instagram.com/gammynorris/

Podcast: https://gammybanfieldnorris.com/podcasts/

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

From men secretly drugging their wives (yep, I said it) to AI catfish scams, to women getting pushed into “open relationships” they never agreed to… this week we’re blowing the lid off ALL the lies, traps, and trends. Christina and I are breaking it all down: how to spot manipulation before it wrecks your world, why shame keeps women silent, and exactly what to do when you’re being gaslit by the person you love most.

SHOWNOTES

Husband’s Shameful Secrets EXPOSEDBlindsided By Betrayal: Should You Leave, Stay, or Work It Out?

AI Scams & Deepfakes: The New Era of Manipulation

Forced Open Relationships & “Monopoly” Dynamics

When Secrets Become DEADLY: The Epidemic of Drugging Wives

Practical Tools: How To Know If You’ve Been Drugged

The Dirty Tactics Manipulators Use (And How to Beat Them)

Legit Safety Tips (Even From Serial Killers, Y’all)

The Power of Women Lifting Women

Thank you to our sponsors:

AquaTru: 20% off your purifier with code LISA https://aquatru.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

FOLLOW ME & THE SHOW:

Instagram: https://www.instagram.com/lisabilyeu/

YouTube: https://www.youtube.com/womenofimpact

TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever handed your heart (or your secrets) to the WRONG person because you thought you were “bonding”… this is the wake-up call you need. In PART 2 with former Russian spy Aliia Roza, we push past the mind games and get radically honest about what REALLY keeps you safe… from trauma, from manipulators, from the ugliest corners of the world.

SHOWNOTES

- Strategies to spot red flags and NEVER become a “project” for a narcissist or predator

- How trafficking setups REALLY happen: model scouts, “exclusive” jobs, and the missing questions that save lives

- What’s REAL and what’s a setup: Epstein, Ghislaine, the “friend” ruse, and why women trust other women

- The ultimate defense: boundaries, testing, and what to do when you feel rushed or pressured

- The ROOT of immunity to manipulation & why unshakable confidence starts with programming your own brain

- Full-body self-love rituals: mirror, music, touch, and orgasmic affirmation for invincible confidence

- Pheromones, energy signatures, and the subconscious reason you command a room

- Why cutting out toxic people is essential to bulletproofing your boundaries

- The 5 qualities of a (dangerous) woman, a spy, and a survivor

- Anchoring your wins, stacking your power, and techniques for peak-state public speaking and negotiation

- Stepping into visibility, overcoming fear, and making your story your safe house

Thank you to our sponsors:

AquaTru: 20% off your purifier with code LISA https://aquatru.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Follow Aliia Roza:

Website: https://www.rozaclub.com/

Instagram: https://www.instagram.com/aliiaroza/

YouTube: https://www.youtube.com/@Rozaspytips 

FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered if you could spot a manipulator before he breaks your heart… or your life? Or if you’ve binge-watched Red Sparrow and thought, “Damn, could I ever think like a spy?”

This week, I’m joined by Aliia Roza… a real former Russian spy turned fierce human trafficking fighter, advocate for women’s empowerment, and literal walking goddess of self-confidence. She survived government betrayal, sex trafficking, and the darkest side of “the honey trap” and now, she’s on a daring mission to TEACH us, step by step, how to keep ourselves safe from manipulators, from love bombers, and yes, from the sneakiest emotional predators out there.

SHOWNOTES

- Why all seduction starts with self-confidence

- Social engineering and planting emotional “seeds” for maximum control over your target

- Why you should NEVER share stories of forgiving an ex for cheating or abuse

- The core childhood wound manipulators exploit and the step-by-step “hacking” of a vulnerable mind

- Spotting love bombing, the reward-punishment dopamine trap, and “obsession” vs. real love

- Inside the mind of the manipulator: is the goal love or obsession (and what’s the difference)?

- The Tinder Swindler as a modern spy… manipulation red flags revealed

- Why spies adapt: creating drama, studying childhood wounds, and programming trust

- Victim mentality, the dangers of sharing your vulnerability, and pressing emotional buttons

- How expert manipulators use active listening, rapport building, and emotional similarity

- Sexual energy as a weapon: leveraging female power for trust, loyalty, and ambition (and the science behind it)

- Sex anchors, touch programming, and controlling memory with pleasure cues

- How to redirect “male gaze” in business and instantly build trust without seduction

- Secrets of rapport: listening, emotional bridges, and deep-dive questioning

- Archetypes of women: queen, mother, lover, friend, and how manipulators target each one

Thank you to our sponsors:

AquaTru: 20% off your purifier with code LISA https://aquatru.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Follow Aliia Roza:

Website: https://www.rozaclub.com/

Instagram: https://www.instagram.com/aliiaroza/

YouTube: https://www.youtube.com/@Rozaspytips 

FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this DEEP & moving conversation with country singer and toxic relationship survivor Stephanie Quayle and narcissism expert Dr. Keith Campbell.  

Get ready for even more heartfelt insights and truthbombs as we dive into: 

• - 3 strategies for coping with the wounds left from a narcissist so you can take ownership of your story, make a change, and actually HEAL 
• - Why you need to seek professional help as soon as possible in these toxic situations to break the cycle
• - And what you can do to take your power back and actually UNLEARN all the shame, guilt, and wounds that have been ingrained in you

You won’t want to miss the final part of this episode!! 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Follow Stephanie Quayle:

Website: https://www.stephaniequayle.com/home

Instagram: https://www.instagram.com/stephaniequayle

Order “Why We Stay”: https://a.co/d/3eWfX1D

Follow Dr. W. Keith Campbell:

Website: https://www.wkeithcampbell.com/

SubStack: https://wkeithcampbell.substack.com/

Order “Why We Stay”:  https://a.co/d/3eWfX1D

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready for this episode of Women of Impact all about how to spot the charming, seemingly “nice guy” narcissists who are out on the hunt for smart and successful women like you to use and suck the confidence right out of!! 

This interview will teach you how to take your power back so you don’t feel small, stupid, and powerless for years in an unhealthy and toxic relationship, and actually HEAL from the wounds so you don’t end up broken, full of shame, insignificant, and in the same toxic situation…again! 

And today’s guests here to help with that are Stephanie Quayle and Dr. Keith. 

Stephanie is a successful country singer, and her story is insaaaaaane! For 4 years, she was with a seemingly “nice” guy who actually had multiple secret lives while attending his funeral after his unexpected death! He was prolifically cheating on her and lying to her and she had no idea until she was at his funeral! 

It wasn’t until she finally got professional help from experts in narcissism, like psychologist Dr. Keith, that she was able to begin to let go of the shame and break the cycle of toxic relationships!!

When anyone is able to recognize their relationship for the toxic and unhealthy situation that it is, then they can actually DO something about it, and that’s what I want for you from this episode, homie!!

Follow Stephanie Quayle:

Website: https://www.stephaniequayle.com/home

Instagram: https://www.instagram.com/stephaniequayle

Order “Why We Stay”: https://a.co/d/3eWfX1D

Follow Dr. W. Keith Campbell:

Website: https://www.wkeithcampbell.com/

SubStack: https://wkeithcampbell.substack.com/

Order “Why We Stay”:  https://a.co/d/3eWfX1D

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re diving DEEP into viral topics from toxic masculinity in the manosphere to the psychological heartbreak of family estrangement (Brooklyn Beckham, anyone?), plus the Oscar’s dirty little secret: body image, Ozempic, and why women are still set up to lose.

We’ve got the absolutely brilliant Nicole Lepera (the holistic psychologist herself) and Christina back in the house, breaking down the REAL emotional traps, offering game-changing advice, and helping you reclaim your agency… even when the whole world (or your ex) says you can’t.

SHOWNOTES

Why Women Get Stuck in Toxic Relationships

Leaving Abuse: Healing & Choosing Healthy Love

Going No Contact: Should You Cut Off Toxic Family?

#BoyMom Drama: When Mothers Enmesh With Their Sons

Body Image Bombshells: The Oscars, Ozempic & Generational Trauma

Parentification: When Kids Get Pulled Into Adult Drama

Reparenting Yourself: Practical Ways To Heal, Build Boundaries, And Find Community

Thank you to our sponsor: 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

FOLLOW ME & THE SHOW:

Instagram: https://www.instagram.com/lisabilyeu/

YouTube: https://www.youtube.com/womenofimpact

TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

In part two, Alison and I dive deep into infidelity, why both men and women cheat, the four “food groups” men need (prepare to be shocked!), and the absolute game-changing revelation she discovered after 35 years about the “ever presence of death” in men’s lives. We dismantle the myth of men as the constant “bad guys,” get brutally honest about what loyalty really means, and Alison reveals how tuning into your own AND your partner’s core needs is the secret to a lasting, passionate relationship. Plus—how to stop repeating self-sabotage, the actual reasons men get lost in video games (and why it’s not a waste!) and the only way to press ‘reset’ and repair love after betrayal.

Shownotes

Infidelity, emotional cheating, and how needs go unmet

How losing confidence kills faithfulness

Sex, admiration, and why men stray

The true fuel behind male protection and provision

The ‘wave’ of infidelity and why “just leave” isn’t as simple as it sounds

Monogamy, needs, and the painful truth about marriage struggles

Alison’s newest, SHOCKING revelation: men and the “ever presence of death”

What makes a woman worth dying (or living) for?

Healing wounds, crafting your sexual manifesto, and why men are more innocent than you think

Strategic sex and why American women get it wrong

The sheepdog vs. the wolf: how to tell if a man is GOOD

Why you HAVE to study video games to master loving men

The real difference between punishment and consequences—how to finally reset and start over

Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Follow Alison Armstrong:

Website: https://www.alisonarmstrong.com

Instagram: https://www.instagram.com/thealisonarmstrong/

YouTube: https://www.youtube.com/@AlisonArmstrongVideos 

FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

Alison Armstrong has spent 35 years (yes, THREE. FIVE. YEARS.) studying men, gender dynamics, and what keeps love alive. In today’s episode, she drops the stuff NO ONE warned you about: the ways women unintentionally emasculate men (and ourselves!), what men crave far deeper than just sex, why your feedback feels like an “attack,” and how centuries-old survival mechanisms are still ruining your love life today. If you ever wondered why your guy doesn’t “get” taking out the trash, why men seem to tune out criticism, or why your needs still feel unmet, part one is your roadmap out of confusion and pain and into total clarity, self-honor, and actually getting what you need.

SHOWNOTES

How women accidentally emasculate men (and themselves)

The “castrating” conversation that changed Alison’s life

Childhood stories: humiliating jocks, snap shirts, & the roots of gender pain

How withholding admiration, appreciation, and accountability destroys relationships

Why men need “actionable information”

Why “taking out the trash” is not one simple thing

“Feels like love, looks like math” – why your needs go unmet

How men decide what women really need (and why it’s not what you think)

Exhaustion, “the sleep slide,” and why feeling safe is everything

Shame, self-worth, and what women do that hurts men the most

The layers of male protection against criticism

The difference between single-focus (men) and diffuse awareness (women)

Why men don’t hear most of your criticism (and what to do instead)

Wounds, shame, and the Superman complex—how this drives both genders

The “frog farmer”: how you turn princes into frogs (and how to stop)

Are all men just narcissists? How fear and labels destroy real connection

The “bear in the woods” effect—why women run at red flags

Why criticism flips men from “provide” to “protect”

Why leading with sexuality puts men off-balance (and why that made Alison feel safe)

Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Follow Alison Armstrong:

Website: https://www.alisonarmstrong.com

Instagram: https://www.instagram.com/thealisonarmstrong/

YouTube: https://www.youtube.com/@AlisonArmstrongVideos 

FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this SUPERRRR deep dive episode of Women of Impact on attachment styles and how they impact your life with triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho!  

And it just gets better in part 2 as we go deeper into understanding the different types of attachment styles, what tendencies you have because of them, and what you can do to actually overcome them, retrain your brain, and reclaim your frikin’ life! 

Dr. Judy and I talking about:  

• - The formula for handling triggers so they don’t totally derail your growth 
• - The miracle question to ask yourself which will help you to FINALLY enjoy your life more 
• - How attachment styles show up in your relationships, career, mindset, and entire frikin’ life
• - And 3 things you can do to go from an insecure attachment style to secure attachment!! 

Don't miss out on the final part of this conversation with Dr. Judy Ho. 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Follow Dr. Judy Ho:

Website: https://drjudyho.com/

Instagram: https://www.instagram.com/drjudyho/

Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu and today I’ve got such a frikin’ important episode of Women of Impact that will help you take back your power and feel frikin’ confident that you can achieve the life you ALWAYS wanted!! 

And today’s guest is here with SOOO much incredible knowledge to help us better understand ourselves – it’s the amazing triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho. 

Now guys, this woman is an absolute EXPERT on the different types of attachment styles AND how you can actually heal insecure attachment styles at ANY age and improve every aspect of your life, from friendships to your career to romantic relationships and even your sense of self. 

In this episode we discuss in SOO much detail: 

• - What EXACTLY makes you always go back to unhealthy relationships & how you can actually break the cycle  
• - Each of the 4 types of attachment styles & how each show up in your life, relationships, and career
• - How to retrain your brain’s operating system so you can actually get what you want out of life and not be controlled by your insecure attachments 

And that’s just in part 1 of this amazing 2 part episode!

This stuff goes to the core of your identity homie, and so this episode will help you actually learn more about yourself so you can grow and become the person you ACTUALLY want to be. I know I learnt sooo much from Dr. Judy and you will too! 

So grab a pen and paper and listen up!! 

Follow Dr. Judy Ho:

Website: https://drjudyho.com/

Instagram: https://www.instagram.com/drjudyho/

Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices