In this solo Q&A, I answer questions from you guys about morning routines and feeling like the world is on pause.

To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv

[Original air date: 5/1/20].

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

SPONSORS:

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Post your job for free at https://LinkedIn.com/LISA.

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

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Welcome back to part 2 of this PROFOUND conversation with my girl, Sarah Jakes Roberts.

And homies, she was just getting started in part 1 of this episode. In part 2, we dive into some deep topics around power and how you can use power to help you become a better, more authentic version of yourself. 

We’re discussing: 

• - WHY women avoid power 
• - What you can do to stay away from the “dark” side of power
• - The importance of having CORE VALUES to keep you aligned and accountable
• - How to overcome competition so it doesn’t strip you of your power
• - The small ways you are slowly giving your power away without you even realizing it & how to catch yourself so you can keep your power 
• - And muchhhhh more!

Don't miss out on the final part of this amazing conversation with Sarah Jakes Roberts.

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Follow Sarah Jakes Roberts:

Website: https://sarahjakesroberts.com/

YouTube: https://www.youtube.com/@SarahJakesRoberts

Instagram: https://www.instagram.com/sarahjakesroberts/

Podcast: https://www.womanevolve.com/podcast

Order “Power Moves”: https://thepowermovesbook.com

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Post your job for free at https://LinkedIn.com/LISA.

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

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Don't settle for mediocrity when you can be extraordinary!

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It’s Lisa Bilyeu with an AMAZINGGG episode of Women of Impact for you today that’s alllllll about becoming a frikin’ POWERFUL force that nobody can push around, walk all over, or manipulate!

And today’s guest here to help us learn how to make that possible is the one and only Sarah Jakes Roberts. She’s a New York Times Bestselling author, entrepreneur, speaker, mother of 6, wife, and a BADASS on a MISSION to help women evolve into the best version of themselves!

Get ready, because in this episode we are talking about something a lot of women might shy away from or see as “bad” – and it’s POWER. And Sarah is going to turn the way you think of power on its head and show you how to use it to become a more authentic version of yourself.

We go DEEP and get into:

• - The false beliefs of power that come from outward success, achievement, or performance
• - The TRUE meaning of power
• - How power is different from what we traditionally might think of as “power” 
• - What you can do to actually ignite your power in just 60 seconds
• - How fear, insecurity and shame have WAYYYY more power over you that you think 
• - Why you need to embrace your humanity instead of hide it
• - How power flows and shows up in different areas of your life at different times

And that’s just in part 1 of this 2 part episode!

Seriously guys, the tips and tactics we get into in this episode are SOOO frikin’ profound and can actually help you ignite your confidence, give you a voice, and OWN you damn power so you can live your life on YOUR terms! 

Follow Sarah Jakes Roberts:

Website: https://sarahjakesroberts.com/

YouTube: https://www.youtube.com/@SarahJakesRoberts

Instagram: https://www.instagram.com/sarahjakesroberts/

Podcast: https://www.womanevolve.com/podcast

Order “Power Moves”: https://thepowermovesbook.com

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Post your job for free at https://LinkedIn.com/LISA.

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Wilson is best-known as the founder of I Quit Sugar, and now she is at the forefront of another movement tackling one of the primary forms of human suffering: anxiety.

On this episode of Women of Impact with Lisa Bilyeu, best-selling author Sarah Wilson details specific methods for dealing with fear, anxiety, the feeling of overwhelm, and even full-on panic attacks. She advocates reading about others who have suffered, writing out your emotional reactions by hand, having intimate conversations with both acquaintances and strangers, learning to sit with your pain and discomfort, and talking to yourself as you would to your best friend.

[Original air date: 5/20/20].

SHOW NOTES:

Sarah talks about how COVID-19 has revealed the lies we’ve been telling ourselves [3:08]

Sarah describes the freeze mechanism, our response to fear when we can’t fight or flee [5:33]

Sarah details specific strategies for dealing with feeling overwhelmed [8:56]

“Let’s run the experiment.” [10:28] Sarah advocates talking to yourself as if you were your best friend, or even a small child [11:57]

How to deal with an outright panic attack [13:01] Why it’s valuable to write out by hand what is going on emotionally [13:45]

Sarah explains why she reads about world leaders and what they suffered [15:28]

Lisa and Sarah discuss how your failures lead to your ultimate success [19:20]

Sarah talks about getting older as an unmarried woman with no kids [23:17]

Sarah describes the biological need for human contact [26:03]

Sarah discusses how technology has prepared us for everything except real life [30:13]

It is not natural to be sent into isolation to deal with a crisis [31:09]

Sarah advocates having really intimate conversations with people [32:38]

Sarah doesn’t eliminate bad habits. She forms new good habits. [35:47]

Sarah describes her process for identifying the deep needs underneath bad habits [39:34]

Sarah says that her anxiety is her superpower [44:33]

FOLLOW LISA:

Instagram: https://bit.ly/2TIsoKh

FOLLOW SARAH:

WEBSITE: sarahwilson.com

INSTAGRAM: https://bit.ly/3cMattb

FACEBOOK: https://bit.ly/2Tiao8D

TWITTER: https://bit.ly/2yfyCJw

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

SPONSORS:

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Post your job for free at https://LinkedIn.com/LISA.

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you or your partner struggle with insecurities, doubts, and uncertainties in life? Are you easily overwhelmed and feel like you’ll never be able to overcome such feelings?

On this episode of Women of Impact, Lisa Bilyeu is joined by entrepreneur, speaker, host, and husband Tom Bilyeu to discuss such matters and more as they explore why you are trapped in a cycle of insecurity and ways you can break out of it.

They discuss how a growth mindset leads to turning insecurities into strengths, why you have to own up to your insecurities, how understanding sexuality helps feeling less worried about it, how to let go of the things you can’t control, why you may need to re-prioritize what you value, why your insecurities aren’t sexy, and how to be clear with your partner so you know how to support each other.

[Original air date: 12-16-20].

SHOW NOTES:

Intro | Lisa opens today’s episode about dealing with your insecurities and uncertainties. [01:33]

Handle It | Tom shares why having a growth mindset is key early into a relationship. [2:49]

Own Up | Tom reveals how to identify your insecurities and share them with your partner. [6:20]

Identity | Tom reveals how to shift your mindset to deal with your insecurities. [9:30]

Sexuality | Tom shares the reasons behind why we find each other physically attractive. [12:15]

Value | Tom shares his insecurities and how he utilizes them as a strength andforce. [ 20:12]

Harmless | Tom reveals how men and women have to embrace their aging. [23:26]

It’s Not Sexy | Tom shares why wallowing in your insecurities isn’t sexy. [25:53]

Articulate | Tom reveals why you have to be tactful and clear with your partner. [29:39]

FOLLOW LISA:

Instagram: https://bit.ly/2TIsoKh

YouTube: https://bit.ly/2IAbTcH

Podcast: https://spoti.fi/2IEajGW

FOLLOW TOM:

Instagram: http://bit.ly/2s9lU90

YouTube: http://bit.ly/2KWanAC

Podcast: https://spoti.fi/2xEloFL

SPONSORS:

If you purchase an item using these affiliate links, Impact Theory may receive a commission.

Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.

Post your job for free at https://LinkedIn.com/LISA.

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Women of Impact and a very special #NYBBS episode! This time around, Lisa Bilyeu is chatting with the amazing Dr. Mindy Pelz, and they’re digging into everything about women's health that often goes unspoken. From the rollercoaster of hormones during perimenopause and menopause to the sneaky ways stress messes with your body and relationships, they've got you covered. 

So, whether you're deep in the health struggle or just looking for ways to better manage stress, tune in and join Lisa and Dr. Mindy for some honest talk and real solutions. Let’s get into it and make some positive changes together! #NYBBS

Dr. Mindy Pelz is a respected expert on the long-term impact of stress on the body. Through her career, she has explored how continuous stressors, even those perceived as positive or exciting, can prevent the body from recognizing moments of safety and recovery.

SHOW NOTES

00:00 Monthly webpage offering discounts for women's health.

04:31 Create schedule "NYBBS" for body's relaxation cues.

08:00 Enjoy comedy shows, consider a walking desk.

13:06 Women skipping foundational healing for quick fixes.

16:16 Stress triggers primitive reaction, releases glucose instantly.

17:48 Combat stress with movement to regulate glucose.

21:38 Managing stress in perimenopausal years for loved ones.

23:58 Recognizing challenges women face, seeking solutions together.

28:59 Returning home, she must prioritize self-care.

30:14 Prioritize self-care after giving to others.

33:41 Emphasizing self-healing through understanding body rhythms.

37:29 Digestion slows on flights, avoid eating before. Drink bone broth for longer trips.

41:39 Beef sticks stabilize blood sugar, aid fasting.

43:24 Choose whole foods but have backup options.

47:59 Nature packed Brazil nuts with essential nutrients.

50:46 Encouraging participation, offering discounts, spreading health awareness.

52:48 Memoir discussing health journey, confidence and goals.

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:

If you purchase an item using these affiliate links, Impact Theory may receive a commission.

Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.

Post your job for free at https://LinkedIn.com/LISA.

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this AMAZING conversation with my brother from another mother, Matthew Hussey!!

And if you thought part 1 was good, we were just getting started!! In part 2, Matt and I keep going deeper into how to find and attract the right partner for you without lowering your standards or being inauthentic.

We cover:

• - The 4 levels of importance & why they are leading you to waste time investing on the WRONG guy
• - How to avoid seeing everything as a red flag after heartbreak
• - Why getting vulnerable and sharing your insecurities with your partner is SO important
• - The importance of compassion and understanding in a relationship, but too much empathy can actually be dangerous
• - The healing powers of the RIGHT relationship
• - And so much more!! 

So don't miss out on the final part of this eye-opening conversation with Matthew Hussey. 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Follow Matthew Hussey:

Website: https://matthewhussey.com/

YouTube: https://www.youtube.com/user/gettheguyteam

Facebook: https://www.facebook.com/CoachMatthewHussey/

Order “Love Life”: https://lovelifebook.com/

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:

If you purchase an item using these affiliate links, Impact Theory may receive a commission.

Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.

Post your job for free at https://LinkedIn.com/LISA.

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another AMAAAAAZING episode of Women of Impact to help you stop wasting time with wrong guys (or gals) and break the cycle that has you stuck in the same broken patterns every single time!

In today’s episode I’m joined again by dating & relationship expert (and my long-time homie), Matthew Hussey. 

And today Matt is here to call out the bad relationship tips out there and instead give you a blueprint to ACTUALLY find love in your life and STOP doing the destructive things that are sending the WRONG message and keeping you in unhappy, and even toxic, relationships! 

In this episode, we’re diving into:

• - The toxic dating advice out there that’s doing you more harm than good
• - How your fear of being alone is keeping you trapped in unhealthy relationships
• - Why what attracts a partner doesn’t always attract the RIGHT partner 
• - Why you constantly invite bad people into your life & how you can break out of the cycle
• - How your mind plays tricks on you when it comes to relationships & safety
• - How to distinguish between expectations in a partner that will make you happy & those that just feed your ego

And that’s just in part 1 of this 2 part episode!

So listen closely guys, this conversion with Matt is filled with SOOOOO many dating insights that you can use right away TODAY to make the small changes in your life that will actually make a big difference in your love life and help you find the right partner for you! 

Follow Matthew Hussey:

Website: https://matthewhussey.com/

YouTube: https://www.youtube.com/user/gettheguyteam

Facebook: https://www.facebook.com/CoachMatthewHussey/

Order “Love Life”: https://lovelifebook.com/

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:

If you purchase an item using these affiliate links, Impact Theory may receive a commission.

Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.

Post your job for free at https://LinkedIn.com/LISA.

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello fears! Whether it’s spiders, open water or public speaking, everyone has something that frightens them, whether it’s rational or not. Keynote speaker Michelle Poler invented the “100 days without fear” challenge because she believes it’s important for everyone to face even their fears that seem trivial or easily avoidable.

On this episode of Women of Impact with Lisa Bilyeu, Michelle Poler explains why she visited the concentration camps her grandparents endured, why comfort, not failure, is the enemy of success, and why this year you should make a New Year’s resolution to fail.

[Original air date: 7/8/20].

SHOW NOTES:

Why is it important to face even “trivial” fears like spiders and roller coasters? [2:05]

Michelle explains why she believes she really only has seven core fears [4:35]

Michelle says that her top three fears are pain, loneliness, and lack of control [7:15]

Michelle explains how her relationship pushed her to become brave and independent [10:58]

Michelle shares the story of visiting the concentration camps her grandparents endured [14:46]

Why you should create a New Year’s resolution to fail [16:17]

The enemy of success is not failure. The enemy is comfort. [19:12]

Are the relationships in your life based on “me” or fear, or is the basis love? [20:54]

Why are people so afraid of disappointing others? [23:51]

Trying to check of society’s boxes leads to comfort, not happiness [27:07]

Michelle and Lisa talk about why sometimes you really should listen to your fears [28:24]

Michelle explains why she approaches fears with “x-ray vision” [32:12]

Michelle started her journey because she wants to impact her future kids [33:55]

Michelle describes the six stages of facing your fears [34:50]

Michelle finally felt proud of herself once she finally pursued her own goals[39:00]

Michelle wrote a letter to herself about gratitude and pride [40:43]

Success is never guaranteed, so you are better off loving the journey [42:56]

Michelle describes a surprising superpower [44:17]

FOLLOW LISA:

Instagram: https://bit.ly/2TIsoKh

FOLLOW MICHELLE:

BOOK: hellofearsbook.com

WEBSITE: michellepoler.com

INSTAGRAM: instagram.com/hellofears

FACEBOOK: facebook.com/hellofears

TWITTER: twitter.com/hellofears

SPONSORS:

If you purchase an item using these affiliate links, Impact Theory may receive a commission.

Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.

Post your job for free at https://LinkedIn.com/LISA.

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

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Today, we're diving deep into Lisa's incredible story, her transformative experiences with toxic relationships, and the powerful lessons she's sharing in her must-read book, "Radical Confidence."

As a special treat, we've got some groundbreaking news for our listeners—we're thrilled to announce Lisa's Radical Confidence book is relaunching with a new pink cover, a subtitle that packs a punch, and a bonus chapter that promises to change lives. And let me tell you, the preorder bonuses are impressive: with relationship coaching worth $119 included, our total value skyrockets to $171!

Lisa, who courageously chose herself over an unhealthy relationship, will share how that pivotal moment allowed her to follow her dreams and, serendipitously, meet yours truly. We'll also get into the profound impact that relationships have on self-assurance, the natural protective instincts of motherhood, and the importance of aligning with your partner on key life decisions, such as having children—a path we've chosen to forgo to focus on our global mission.

But Lisa's generosity doesn't end there. She's giving away truly life-changing resources to our listeners, including a signed paperback, personal coaching sessions, and even the ""Ultimate Radical Confidence Guide"" to set you on the path to a bolder, braver you.

PRE-ORDER YOUR COPY OF 'RADICAL CONFIDENCE' TODAY at RADICALCONFIDENCE.COM

TIMESTAMPS

00:00 Book ""Radical Confidence"" helps women overcome struggles.

03:55 Random giveaways, book excerpt, personal reflections, choices.

08:10 Pre-order now for free bonus worth $171.

12:19 Regained confidence, set strong boundaries, overcame fears.

15:43 Toxic relationships can erode confidence. Bonus giveaway.

19:06 Fascinating mix of open and firm boundaries.

20:59 Desiring loving, trusting relationship with vulnerability.

25:25 Valuing trust and pursuing beautiful relationships.

26:34 Pre-order book to get free valuable bonuses.

30:41 Same value system crucial for success post-sale.

36:11 Hunger affects emotions, failure is inevitable.

39:26 Motherhood is beautiful, necessary, and brings joy

40:37 Overcoming self-doubt, questioning happiness, embracing new choices.

45:37 Choosing to not have kids is valid.

49:18 Discussing prioritizing children and maintaining relationships postparenthood.

53:42 Book intended to help, share with others.

56:47 Impressive journey from unhappiness to confidence.

57:40 Escaped destructive relationship, found true harmony."

SPONSORS:

If you purchase an item using these affiliate links, Impact Theory may receive a commission.

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews.

Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another DEEP, impactful episode of Women of Impact where we’re talking about preparing for death and how that helps you to live a life you love, WITHOUT regrets!!

I know, death is a topic we ALL would like to avoid talking about because it can be sad and heartbreaking to think about. But literally we will ALL die, so let’s stop avoiding the inevitable and just talk about it so that we don’t end up dying with regrets!!! 

Here to help us think about death as a way to make sure we LIVE our best lives is America’s #1 death doula, Alua Arthur.  Alua has held the hands of thousands of people as they finally face the pain and complexities of life in their death, and she’s learnt A LOT about the power of making the most out of the life that you get. 

Death is something we ignore as a society and unfortunately the reality is that the fear and denial we have towards dying can actually lead to a lot of regret when our time does come. 

In this powerful episode, we’re talking about: 

• - How to live more in the next 30 days than you have in the past 10 years
• - The 1 question Alua thinks you should ask yourself before you make a decision
• - How to live in the NOW & why doing so is such an important part of a peaceful death
• - Why we fear dying so much & steps we can take to overcome that fear
• - The power of using your fears around death & loss to add more fuel to your life RIGHT NOW
• - How to use the lens of your death to HELP you live life for yourself & not others
• - Why procrastination is actually death denial 
• - The tiny steps you need to take to live presently & die gracefully
• - Why getting older is actually a GIFT that gets you closer to living a happy life
• - What “get busy living” ACTUALLY means – and it’s not “hustle more” 

Follow Alua Arthur:

Website: https://goingwithgrace.com/

Instagram: https://www.instagram.com/going_with_grace/

Order your copy of “briefly perfectly human” here: https://www.aluaarthur.com/

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:

If you purchase an item using these affiliate links, Impact Theory may receive a commission.

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews.

Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: www.radicalconfidence.com

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Learn more about your ad choices. Visit megaphone.fm/adchoices