Welcome to Women of Impact ! This two-part conversation with Cindy Trimm is PACKED with wisdom bombs you wish you heard 10 or 20 years ago. Cindy shares her story of transforming her broken pieces into powerful lessons, and how she found love at 60!

We unpack the value of being single and why you never want to settle. The encouraging part in all this is that you attract who you are, not who you want. Cindy gives practical tips and gems  on how to make yourself the priority and not the option.

We dive deep into Cindy's 20-year vision plan and how she developed the mindset of choosing adventure over security. We discuss hard-hitting questions like, "Can he handle all that you want to grow and evolve into?" It's time for you to stop playing the supporting role in other people's stories.

“Your feet will never take you where your mind has never been.” -Cindy Trimm

If you're ready to step into your own story as the leading lady, this episode is a must-listen! Remember, you're worthy of happiness, and we're here to help you achieve it. Stay unstoppable, ladies! Don't forget to subscribe and leave a review for more empowering conversations like this one.

Follow Cindy Trimm:

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From emotional cheating and red-hot debates on onscreen “love” (looking at you, Margot Robbie and Jacob Elordi), to AI deepfakes, Paris Hilton’s epic advocacy, and the TRUTH about why women’s stress skyrockets with a messy house…. Nothing is off limits in this live, jam session.

Whether you’re here for the spicy gossip, the “WTF do I do if my friend is touchy with my partner?” Q&A, or just want to finally hear the science behind why you can't sit down if there’s a dirty kitchen, this episode is your safe space, your hype house, and your wake up call all-in-one.

SHOWNOTES

Margot Robbie, Jacob Elordi & the steamy marketing machine… where’s the line between acting and actual attraction?

“My (married) friend won’t stop touching my husband. Help!”

How AI deepfake porn is invading women’s (and CHILDREN’s) lives - 90% of non-consensual AI porn targets women

The resentment trap: How unspoken housework divides lead to relationship apocalypse (literally. The Gottman Institute has the receipts)

PROOF it’s never too late: One badass woman’s viral story to inspire you to take the leap and change your life—no matter your age or circumstances

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If you ever looked at your family, friend group, or workplace and thought, “How am I the ONLY ONE who sees the toxicity?” This second half is for YOU. Let’s talk solutions… how to unmask narcissists, reclaim your sanity, and navigate the fallout when no one else gets it. Dr. Ramani comes in HOT with real-life scripts, strategic boundaries, and deep wisdom for escaping the sticky residue narcissists leave behind.

We get into the six key ways to unmask a narcissist (and why calling them out never works), how NOT to fall for their gaslighting or blame-shifting, and why “no contact” with family isn’t about revenge, it’s about healing. Plus, we play Red Flag/Green Flag with some of the most COMMON dating scenarios.

This episode is your hands-on toolkit for real boundaries, radical self-compassion, and breaking free from those manipulative emotional webs.

SHOWNOTES 

6 Ways to Unmask a Narcissist (& Why You Should Never Call Them Out)

Why Conflict with Narcissists Is Never Equal 

Letting Narcissists Expose Themselves: Not Your Job to Fix

Why Telling the Truth Never Sets You Free (With a Narcissist)

Red Flag/Green Flag: Rapid-Fire Relationship Scenarios

Community Q&A: How to Protect Yourself & Spot Red Flags

Slowing Down, Trusting Your Body, and Journaling for Self-Discovery 

The Truth About No Contact (and Estrangement) with Parents

Healing Your Inner Wounds & Creating a New Family Narrative 

Final Steps for Adult Children and Parents Looking to Heal 

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Follow Dr. Ramani:Website: https://doctor-ramani.com/

Dr. Ramani Network: https://doctor-ramani.com/drn/

The Healing Program: https://doctor-ramani.com/the-healing-program/ YouTube: https://www.youtube.com/@DoctorRamani

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Have you ever looked at a relationship and thought, “Surely this isn’t narcissism, he’s so sensitive”? Or wondered how narcissists can show up NOT as the obvious arrogant bad boys, but as gentle, emotionally tuned ‘soft boys’ who turn your world upside down? Oh, you’re NOT alone.

This episode is packed with the truth bombs you need to spot the real signs of narcissistic partners and understand the psychological traps that keep women stuck, confused, and questioning their reality. I’m joined by THE Dr. Ramani — psychologist, best-selling author, and the ultimate expert on narcissistic relationships.Today, she lays out the new faces of narcissism, teaches us the universal warning sign you can spot, and reveals the insidious behaviors that keep you feeling guilty and stuck. For every woman who feels crazy because “no one else sees it”—this is your permission slip to trust yourself.

SHOWNOTES

The Soft Boy Trap: Why ‘Sensitive’ Men Can Still Be Narcissists

Vulnerable Narcissists: How Empathy Is Weaponized

What Darvo Is & How Narcissists Flip the Script

The Resentful Martyr: How Help Turns Toxic

Why Setting Boundaries with Narcissists Never Works

Grudge-Holding and Self-Righteous Narcissism

Why You Feel Crazy: Why No One Else Sees It 

6 Reasons You’re the Only One Who Sees It 

Communal Narcissists, Enablers, and Powerful Dynamics 

6 Ways to Unmask a Narcissist (& Why You Should Never Call Them Out)

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Website: https://doctor-ramani.com/

Dr. Ramani Network: https://doctor-ramani.com/drn/

The Healing Program: https://doctor-ramani.com/the-healing-program/ YouTube: https://www.youtube.com/@DoctorRamani

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Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before!

In part 2, we’re getting into: 

• - How to respond and stand strong when everyone has an opinion
• - Releasing emotions & feeling proud
• - Listening to & trusting your body 
• - Tactics for not allowing negativity energy into your life
• - And so much more!

You won’t want to miss the conclusion of this incredible episode! 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Follow Radhi Shetty:

Website: ⁠https://www.joyfullbook.com/⁠ 

YouTube: https://www.youtube.com/@radhidevlu

Instagram: https://www.instagram.com/radhidevlukia/

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What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.  

Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion.

In case you didn’t already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor. 

In this episode, we’re diving into:

• - Breaking the bad habits that keep you playing small
• - The secret to taking action even when you want to run in the other direction
• - Separating love from the boundaries you need to have for yourself without feeling guilty
• - Combating negative self-talk
• - Comforting food for the mind and body
• - And so much more!

And that’s just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before!

Follow Radhi Shetty:

Website: ⁠https://www.joyfullbook.com/⁠ 

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Instagram: https://www.instagram.com/radhidevlukia/

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You know those moments when you KNOW you’re self-sabotaging, you feel the same triggers come up in every relationship, or you second-guess if you’re “too much” or “not enough”… but you can’t figure out WHY? Girl, you are not alone.

Today we are diving into the juicy, sometimes messy, but always REAL world of attachment styles… with none other than the legend herself, Thais Gibson, queen of making neuroscience and relationships make SENSE.

I’m coming for every anxious thought, every “do I text him back or run for the hills?” crisis, and all things Girl Gang growth. Plus, Thais is giving you the science and practical quiz to decode your attachment style, as we do it together, live and in real time.

No therapy jargon here. We talk:

• Real-life family drama (We get deep on the Brooklyn Beckham controversy)

• What to do when YOU’RE the one with the avoidant, anxious, or even fearful avoidant traits (spoiler: you can change, homie)

• The messy process of setting boundaries (and accidentally overreacting, then feeling guilty #beenthere)

• The difference between a dismissive avoidant and a narcissist (it’s not the same and we break it DOWN)

• Why you keep attracting the same toxic relationships (and what to actually do about it, step by step)

• How to rewire your attachment style… even if it feels impossible after years of baggage and bear-in-the-woods-level triggers (if you know, you know)

If you want to finally understand yourself, your partners, and stop the self-sabotage spiral, this episode is your roadmap. Say goodbye to drama and hello to high-value relationships and self-love.

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Ready for the real talk? In part two, Dr. Spirit and Lisa Bilyeu get even deeper, unpacking the emotional rollercoaster of love, boundaries, and all those “why does he DO that?!” questions you’ve probably vented about to your girlfriends. They get into everything from why it’s so hard to walk away, to how to communicate without losing yourself, and the sneaky ways gaslighting shows up (yep, even Taylor Swift can relate).

With juicy listener questions, viral video clips, and laugh-out-loud moments, Spirit dishes on how to spot performative affection vs. the real deal, why relationships fall apart when you stop trying, and why it’s totally OK to expect (and get!) more from love. 

SHOWNOTES

Infidelity, ownership, and why it’s NOT your fault

The hard convo: when “life stuff” gets in the way of intimacy

The MANY forms of infidelity, yes, emotional and financial too

The ultimate red flag: when you start to shrink

Why the real offense is when you stick around

Take your power back, he doesn’t need to change for you to leave

Why we crave validation from the very people that hurt us

Are your “forevers” even aligned?

Are you his partner, or his mom? (Breaking down viral “mental load” drama)

The relationship falls apart when you stop trying, now what?

How to spot real love from fake affection (for the romantics)

Spirit’s nonprofit: how to get involved and give back

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YouTube: https://www.youtube.com/@talk2spirit  

Nonprofit (T2S C.A.R.E.S.): https://www.t2scares.org   

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Welcome to a seriously honest and empowering episode of Women of Impact! In this first half, Lisa Bilyeu sits down with superstar relationship expert Spirit, who brings her no-nonsense wisdom and some hard-hitting truth bombs about love, dating, and why so many women end up feeling stuck in relationships that are less than they deserve. If you’ve ever found yourself over-analyzing “red flags,” settling for someone’s “potential,” or just wanting someone to help you finally decode men’s confusing behavior, you’re in the right place.

Spirit breaks down the real difference between care and control, why settling never works out the way you hope, and how to finally stop repeating patterns you hate. Grab a notebook, this is the relationship reality check you didn’t know you needed.

SHOWNOTES

“Marry Him or Move On”—Red flag vs. green flag game!Is he too involved or just thoughtful?

Why it’s so easy to fall for potential (and why that’s dangerous)

Chasing the fantasy vs. living in reality

Defining true safety and partnership

Red flags: when things move too fast

Stories we tell ourselves to justify staying

The “almost compatible” trap

Raising your standards: how to break the cycle

When toxic partners echo your worst fears

Spirit gets personal: Surviving a narcissist

Healing from emotional abuse and reclaiming confidence

The official red flag checklist: how to spot if something’s wrong

Why “I’ll change” is usually just a line

Why men avoid hard conversations (brains and emotional muscles explained)

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Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation. 

Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self. 

Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before.

If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠? 

“Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque

Follow Dr. Mariel Buque:

Website: ⁠https://www.drmarielbuque.com/⁠ 

Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠ 

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YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠ 

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In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control.

Today, I’m joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles. 

“We may never actually get any kind of ‘I’m sorry’, any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque

Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen.

And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you’re free.

If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠? 

Follow Dr. Mariel Buque:

Website: ⁠https://www.drmarielbuque.com/⁠ 

Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠ 

Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠ 

Follow Me Lisa Bilyeu: 

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